Gregory Winsted
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (919) 670-1620

Greg works to form a safe, attentive therapeutic relationship with people in much the same way a reader engages in a close and careful reading of a text. Careful listening to what people say they want to change, leads to the source of a problem, its roots. When the source is identified, interventions can be used to resolve it. Once resolved, people can move forward and grow again because they feel better, can focus on learning new skills and behaviors, and relate to others more positively.
Greg works with adults, couples, and families using approaches that include family systems, EFT, CBT, Psychodynamic, Gottman Method, Behavioral, and Mindfulness-based therapies. Currently, he integrates trauma-informed approaches when working with all people. These include EMDR, IFS, somatic and sensorimotor approaches, and Interpersonal Neurobiology.
Greg believes that people seek a therapist when they can no longer avoid a problem and are ready to change. Some problems can be resolved alone but most cannot, and people need assistance.
Call or Email Gregory Winsted now for a free 15 minute consultation - (919) 670-1620
Let's Connect (919) 670-1620

Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
Payment Methods
Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Gregory Winsted
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 670-1620
Qualifications
- Verified by Psychology Today Expired Licensed by State of North Carolina / 942 Gregory Winsted
- In Practice for 26 years
- Attended Loma Linda University, Marriage and Family Therapy, Graduated 1999
Education and Years In Practice
Gregory Winsted
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (919) 670-1620
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Gregory Winsted
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (919) 670-1620
Treatment Approach
Types of Therapy
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Somatic
Gregory Winsted
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (919) 670-1620