German Therapists in Montoursville, PA

As a therapist, my central focus lies in establishing robust and meaningful connections with my clients. Together, we explore unhealthy patterns, coping strategies, and strive for balance. Reach out today and let's work together towards a more fulfilling life. Don’t settle for loneliness or unhappiness—there’s a path toward healing, growth and flourishing.

Hi, I am Janina, owner and director of Strouse Counseling and Wellness, LLC. In my practice, we support people in processing anxiety, depression, traumatic events as well as stress-related issues, such as work, school, interpersonal problems ( e.g. peer and family relationships, co-dependency). When coming to therapy, you can expect a client-focused environment, assessment, support and effective treatment. It isn't always easy to make that first phone call or send that email, but a lot of progress can be made when we allow ourselves to utilize support.

A lot happens in life, and no one lives your life but you. Surviving trauma can shake our understanding of ourselves and the world, leaving us confused and no longer at peace. My focus is creating a supportive environment so you can think clearly to work toward the life you want while making the life you have work better for you.

We all have times in our life when we face struggle, frustration, anguish, and tragedy. These times, while painful and seemingly bleak, can also offer opportunities for profound growth. These times can be used to look within, gain more self-understanding, nurture our resilience, strengthen our confidence, and make choices to better align ourselves with the life we seek to live. By engaging in therapy, you can process your thoughts and emotions; obtain insight and guidance; and define the life you choose to live. With time and effort, you can grow into your unique and beautiful self.

Mehrnaz Shoultes is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. Mehrnaz believes everyone is their own expert in their healing journey and she helps clients recognize their own strengths. As they are able to identify their strengths, they become more powerful and in control of their lives. Outside of work, Mehrnaz enjoys spending time out in nature, listening to music, dance, and travel.

There are moments in life when things can feel overwhelming. Whether you're dealing with issues at home, struggling with depression, hating your job, facing relationship problems, feeling anxious, or battling an addiction, know that you're not alone. I am here to provide support in whatever way I can.

Challenging circumstances or chronic stress can take a toll on our mental health. It’s great you are considering counseling to gain new insight into your life, make important changes, or simply feel more supported at this time. I believe having a better understanding of our past experiences and current habits can help us more effectively manage life’s ups and downs. My approach to counseling starts with identifying underlying causes of anger, anxiety, or depression—as well as uncovering each client’s unique strengths and coping strategies. From there, I strive to help clients develop new, healthier thought patterns and behaviors.

As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.

Welcome! I'm Margarete, a Licensed Clinical Social Worker, and a Certified Advanced Alcohol/Drug Counselor. My goal in therapy is to build an honest, trusting relationship, creating a area of safety, where you can deal with challenges in the light of truth, honesty, and reality. I have a deep appreciation of diversity and an unwavering belief in the inherent value of every human being. I can accompany you on the journey toward healing and growth.

I have worked with individuals, couples and families for over 35 years. I partner with clients to assess their own strengths and help them find different ways to address their issues and challenges. I greatly respect individual differences and seek to provide a non-judgmental, caring and empowering environment for clients to grow and change. I work with issues of anxiety, depression, self-esteem, grief and spirituality. We all become stuck at different times in our lives. I will walk alongside you and help you find your own personal resources and other needed resources to heal, grow and change.