Therapists in West Point, GA

Alexandra Gray is a Licensed Associate Professional Counselor who began practicing in Georgia in 2022. Her main focus areas are Autism Spectrum, ADHD, Anxiety Disorders, and the LGBTQIA community. A significant portion of her practice deals with navigating complexities and liminal spaces around neurodivergence and alternative lifestyles (the "Standard Issue Model Society vs. Specialty Model Human" conundrum); the road from religious trauma to found family; OCD; Shame and Self-Esteem; and the yearning to chase Emotionally Unavailable Families.

I am a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. I work with a wide array of clients; from survivors of trauma to those struggling with anxiety, coping skills, depression, obsessive-compulsive (OCD), stress, trauma and PTSD, adolescents/teens, dual diagnosis, life transitions, self-esteem, and self-harming. I utilize a mix of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I also offer parenting assistance to parents struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.

Life can be filled with a lot of difficulty but it doesn’t need to be so overwhelming or confusing! If you feel numb, overwhelmed, or sad for no reason, then you are not alone. Finding relief and peace in these struggles is possible through therapy. As a therapist I believe in being a friend and a guide by providing tools to improve mental health, coping skills, opportunities to process emotions/events, and even space for venting if needed. I am LGBTQIA+ friendly and work primarily with adolescents and young adults who have/had experienced depression, anxiety, ADHD, OCD, sexual abuse, grief, and religious trauma.

Dr. Mary Ablett has over 20 years of experience working with children, adolescents and adults using cognitive-behavioral techniques for a wide range of problems. Dr. Ablett specializes in the treatment of anxiety disorders, particularly Obsessive-Compulsive Disorder, Social Anxiety, Separation Anxiety, Panic Disorder, and childhood behavioral problems. She also specializes in treatment for stress-related disorders and is particularly interested in early intervention for adolescents and young adults who are experiencing difficult life transitions.

Therapy is a process that can be an extremely rewarding journey in your life. We currently live in an anxiety-producing society and it’s easy to forget that our purpose is a path of self-actualization, or to be our best selves.

Has anxiety or OCD taken a starring role your life? You have aspirations but they fall victim to doubts: “what ifs,” catastrophes, fear of judgement, panic. Or maybe compulsions are preventing you from engaging the way you want to. I can help you kick anxiety to the back seat so you can accomplish your goals and achieve the peace you deserve.

Do you struggle with overthinking, self doubt, or lacking trust in yourself? Do you often feel like an "imposter" and feel like everyone else knows exactly what they are doing but you feel lost? Are you a perfectionist who never feels good enough or like you are never accomplishing enough? Do feelings of low self confidence hinder you from believing in yourself and trusting your abilities? These are often signs of anxiety arising and keeping us stuck and unhappy.

I have been a licensed therapist for over 10 years working with a wide range of client diagnosis including anxiety, depression, OCD, Bipolar, adjustment disorders, addictions and more. I am a certified sex therapist with training in sexual identity disorder, gender identity disorder, sexual medical issues, sex addiction and more. I have worked with the LBGTQ+ community for over 10 years. I especially enjoy working with OCD, anxiety, Bipolar and LBGTQ+ related issues with positive outcomes in each of these areas. I work virtually. I do not see clients in person.

Welcome! My practice is open during early EVENING hours to accommodate after school schedules. I have been fortunate to have 19 years of counseling experience in both the school setting and the private sector, working with children ranging in ages 5-18, adults, and with families. While working with children and adolescents, I believe that the family dynamic is an extremely important part of the therapeutic process, and will often involve parents and siblings in therapy when it is helpful. I also work with parents who need support with parenting help in many different scenarios (toddlers to teens).

Are you a parent looking for services for your child dealing with anxiety, depression, selective mutism, OCD, phobias, or related concerns? Are you a young adult who is ready to face fear and anxiety head-on so that you can live a life that is more consistent with your goals and values? If you answered "Yes" to either of these questions, then contact Theraframe, LLC for a free 20-minute consultation to see if our services are right for you.

Mental illness can be isolating and leave you with doubts about who you are. I have seen this show up in many ways throughout my work with individuals struggling with obsessive-compulsive disorder (OCD), depression, disordered eating and anxiety related disorders. Individuals with OCD might find themselves scared and confused by their thoughts. Most struggle with intrusive images and thoughts that are not aligned with their values and who they know themselves to be. I have worked with individuals for whom their depressive symptoms made it difficult to show up for themselves and their loved ones and complete daily tasks/activities.

My ultimate mission is to collaborate with you to help you tap into your existing resources and strengths, build resilience & ultimately a rich, full, and meaningful life. It takes courage to reach out, and I can help you take further steps to be brave, courageous, and bold!

As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse, affairs, divorce, family conflict, grief, work stress, medical etc). I also work with clients struggling with depression, anxiety, ADHD, gender and sexuality, OCD, Maternal Mental Health, self-harm, behavior disorders and Insomnia.

It takes tremendous courage to acknowledge emotional and behavioral difficulties in yourself or a loved one. I provide a nurturing context that will help you to recognize strengths and resilience as well as obtain relief from your current stress, worries, past trauma, couples conflict, family-related issues or parenting problems. I am a seasoned clinician with experience working in community mental health, private practice, medical and educational settings. Your treatment will be tailored to your needs using my knowledge of effective treatment, cultural awareness and your preferences. Please call me to discuss how I may be helpful to you.

I specialize in working with children age 5+, adolescents and their families. Together, we’ll create a plan to navigate family conflict, school performance issues, social difficulties, divorce, depression, anxiety, OCD, ADHD, mood dysregulation and behavioral difficulties. For my adult clients, therapeutic issues typically focus on depression, anxiety, interpersonal relationship concerns, stress management, self-esteem, marital/relationship discord, and life transitions. For couples considering divorce or divorcing, I have been trained in Collaborative Law Practice.

I am licensed psychotherapist with over 24 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.

Welcome! I am so encouraged that you are here. I enjoy assisting adolescent and adult women who are struggling with issues related to self-esteem, anxiety, OCD, eating disorders, body image, trauma, sexual assault survivors, grief, and relationship issues. I provide client-centered therapy and believe that successful treatment begins with building a strong client-therapist relationship. From this secure base, I can support you in working through pain towards growth and change. I view psychotherapy as a collaborative process defined by trust, safety, warmth, empathy, and unconditional acceptance.

If you struggle with self-doubt, self-criticism, poor body image, obsessive and intrusive thoughts, high emotional sensitivity, anxiety, perfectionism, or if you struggle to ask for help, or often put yourself last, go ahead and contact me because I have a deep desire to help support you. I believe that you have everything you need already inside of yourself to heal and create the life of your dreams, and I believe in my skilled ability to help you unlock your unique strengths and empower you on your healing journey.