Solution Focused Brief (SFBT) Therapists in Milton, GA

Photo of L. Leigh Ayer, MS, LPC, Licensed Professional Counselor
L. Leigh Ayer
Licensed Professional Counselor, MS, LPC
Verified Verified
Milton, GA 30004
My main focus is to help clients identify and build on their personal strengths so they can overcome the obstacles preventing them from realizing their full potential. My first priority when I meet with a client is to collaboratively establish therapy goals and determine what they would like to attain from the counseling process. Based on this information I personalize each session to help my clients achieve their goals. With every interaction, my goal is always the same: that you leave my office feeling that you were heard and validated.
My main focus is to help clients identify and build on their personal strengths so they can overcome the obstacles preventing them from realizing their full potential. My first priority when I meet with a client is to collaboratively establish therapy goals and determine what they would like to attain from the counseling process. Based on this information I personalize each session to help my clients achieve their goals. With every interaction, my goal is always the same: that you leave my office feeling that you were heard and validated.
(470) 839-3296 View (470) 839-3296
Photo of Alison Kelly, LPC, MA, CDBT, NCC, CCATP, Licensed Professional Counselor
Alison Kelly
Licensed Professional Counselor, LPC, MA, CDBT, NCC, CCATP
Verified Verified
Milton, GA 30004
I provide a comprehensive approach, which can include CBT, DBT, Solution Focused Therapy, Positive Psychology, Mindfulness Based Therapy, and Expressive Arts.
Are you worried that your teen daughter is stressed or depressed? Are you frustrated with the lack of communication or defiant behavior? Are you concerned about your teen's difficulties in regu? Modern teen-hood for girls is a very difficult time in life, one that needs a specific set of coping skills. The rise in peer pressure, competitive conflicts, and unhealthy social media messages are all likely contributors to a national increase in anxiety, depression and low self-worth in girls. Counseling can help teen girls to improve decision-making, managing stress, and learning coping strategies to better set them up for future success
I provide a comprehensive approach, which can include CBT, DBT, Solution Focused Therapy, Positive Psychology, Mindfulness Based Therapy, and Expressive Arts.
Are you worried that your teen daughter is stressed or depressed? Are you frustrated with the lack of communication or defiant behavior? Are you concerned about your teen's difficulties in regu? Modern teen-hood for girls is a very difficult time in life, one that needs a specific set of coping skills. The rise in peer pressure, competitive conflicts, and unhealthy social media messages are all likely contributors to a national increase in anxiety, depression and low self-worth in girls. Counseling can help teen girls to improve decision-making, managing stress, and learning coping strategies to better set them up for future success
(678) 792-3240 View (678) 792-3240
Photo of Keren Drits, LPC, NCC, Licensed Professional Counselor
Keren Drits
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Milton, GA 30004
Approaches include: Play Therapy, CBT, Exposure Response Prevention Therapy (ERP), Solution Focused Therapy.
Welcome! My practice is open during early EVENING hours to accommodate after school schedules. I have been fortunate to have 19 years of counseling experience in both the school setting and the private sector, working with children ranging in ages 5-18, adults, and with families. While working with children and adolescents, I believe that the family dynamic is an extremely important part of the therapeutic process, and will often involve parents and siblings in therapy when it is helpful. I also work with parents who need support with parenting help in many different scenarios (toddlers to teens).
Approaches include: Play Therapy, CBT, Exposure Response Prevention Therapy (ERP), Solution Focused Therapy.
Welcome! My practice is open during early EVENING hours to accommodate after school schedules. I have been fortunate to have 19 years of counseling experience in both the school setting and the private sector, working with children ranging in ages 5-18, adults, and with families. While working with children and adolescents, I believe that the family dynamic is an extremely important part of the therapeutic process, and will often involve parents and siblings in therapy when it is helpful. I also work with parents who need support with parenting help in many different scenarios (toddlers to teens).
(770) 629-8015 View (770) 629-8015
Photo of Jarius Freeman, MS, CAMS-II, Pre-Licensed Professional
Jarius Freeman
Pre-Licensed Professional, MS, CAMS-II
Verified Verified
1 Endorsed
Milton, GA 30004
My mission as a counselor is to meet every client where they are in their journey of life with the hopes of being able to aid them with tools to navigate appropriately through life. I use a holistic therapeutic approach with the overall goal in mind to help individuals develop a deeper understanding of themselves regarding their spiritual, physical, mental and emotional well-being, coupled with approaches ranging from Reality Therapy, Solution Focused Therapy and Person-Centered Therapy.
My mission as a counselor is to meet every client where they are in their journey of life with the hopes of being able to aid them with tools to navigate appropriately through life. I use a holistic therapeutic approach with the overall goal in mind to help individuals develop a deeper understanding of themselves regarding their spiritual, physical, mental and emotional well-being, coupled with approaches ranging from Reality Therapy, Solution Focused Therapy and Person-Centered Therapy.
(678) 498-6154 View (678) 498-6154
Photo of undefined - Blancstone Psychotherapy LLC, LPC, NCC, MAC, SAP, Licensed Professional Counselor
Blancstone Psychotherapy LLC
Licensed Professional Counselor, LPC, NCC, MAC, SAP
Verified Verified
Milton, GA 30009
Couples acquire solution focused methods for effective communication that will build their martial foundation and reduce the possibly of separation.
Apprehension is common if you are contemplating psychotherapy. As a Licensed Professional Counselor and Addictions Counselor, the goal is to assist client (s) in identifying core issues, acquiring insight, accountability, discovering resiliency and developing techniques to enhance oneself interpersonal, social and emotional well being. The overall goal is to restore the prior level of functioning by collaborating with the client to reach sustainable goals. In an effort to accomplish all that is in the best interest of the client, I utilize an integrative and culturally diverse therapeutic approach to assist clients and families.
Couples acquire solution focused methods for effective communication that will build their martial foundation and reduce the possibly of separation.
Apprehension is common if you are contemplating psychotherapy. As a Licensed Professional Counselor and Addictions Counselor, the goal is to assist client (s) in identifying core issues, acquiring insight, accountability, discovering resiliency and developing techniques to enhance oneself interpersonal, social and emotional well being. The overall goal is to restore the prior level of functioning by collaborating with the client to reach sustainable goals. In an effort to accomplish all that is in the best interest of the client, I utilize an integrative and culturally diverse therapeutic approach to assist clients and families.
(770) 415-3442 View (770) 415-3442
Photo of Mariann Mamberg, MSW, CSW, LCSW, Clinical Social Work/Therapist
Mariann Mamberg
Clinical Social Work/Therapist, MSW, CSW, LCSW
Verified Verified
Milton, GA 30004  (Online Only)
Do you feel that you have to act like everything in your life is perfect when inside you are feeling overwhelming sadness, hopelessness, helplessness, or anxiety? Do you feel like getting out of bed every day is a struggle because your sadness keeps you from enjoying time with family and friends and putting on a “happy face” is just too difficult? Imagine waking up eager to take on life’s challenges, feeling confident that whatever problems you face, whether home, job or relationship, you have the ability to recognize and overcome them. Our past experiences can hinder us from living up to our potential.
Do you feel that you have to act like everything in your life is perfect when inside you are feeling overwhelming sadness, hopelessness, helplessness, or anxiety? Do you feel like getting out of bed every day is a struggle because your sadness keeps you from enjoying time with family and friends and putting on a “happy face” is just too difficult? Imagine waking up eager to take on life’s challenges, feeling confident that whatever problems you face, whether home, job or relationship, you have the ability to recognize and overcome them. Our past experiences can hinder us from living up to our potential.
(770) 661-0088 View (770) 661-0088
Photo of Melanie Pais (Skibinska)
Melanie Pais (Skibinska)
Verified Verified
Milton, GA 30004
In my view, therapy is like taking that first step in the darkness to find the keys to unlock the door that leads inside to a brighter, happier version of yourself. I am here to help you find that key, listen, understand, and walk side-by-side with you, holding your hand in this journey, while providing professional tools and proven strategies to find your own path. Along the way, I focus on teaching skills to help people become their own therapist afterwords, to heal themselves, when they are ready.
In my view, therapy is like taking that first step in the darkness to find the keys to unlock the door that leads inside to a brighter, happier version of yourself. I am here to help you find that key, listen, understand, and walk side-by-side with you, holding your hand in this journey, while providing professional tools and proven strategies to find your own path. Along the way, I focus on teaching skills to help people become their own therapist afterwords, to heal themselves, when they are ready.
(470) 946-6563 View (470) 946-6563
Photo of Emily Harrison, LPC, NCC, MS, Counselor
Emily Harrison
Counselor, LPC, NCC, MS
Verified Verified
Milton, GA 30004  (Online Only)
I am passionate about cultivating relationships with adolescents and young adults and promoting a positive outlook for all areas of life. I understands the demands of life can sometimes become too heavy to carry, so my goal is to meet each client exactly where they are in their journey and walk beside them each step of the way. I have experience conducting individual, family, and group therapy in both inpatient and outpatient settings, focusing on areas such as anxiety, depression, trauma, and healthy relationships.
I am passionate about cultivating relationships with adolescents and young adults and promoting a positive outlook for all areas of life. I understands the demands of life can sometimes become too heavy to carry, so my goal is to meet each client exactly where they are in their journey and walk beside them each step of the way. I have experience conducting individual, family, and group therapy in both inpatient and outpatient settings, focusing on areas such as anxiety, depression, trauma, and healthy relationships.
(470) 410-2820 View (470) 410-2820
Photo of Angela Velez, LPC, Licensed Professional Counselor
Angela Velez
Licensed Professional Counselor, LPC
Verified Verified
Milton, GA 30004
I am Angela Velez, a Licensed Professional Counselor in the greater Atlanta area, and I’d love to help you on your journey toward healing and self-discovery. At this time, all sessions are conducted using HIPAA compliant telehealth formats due to the COVID-19 pandemic.
I am Angela Velez, a Licensed Professional Counselor in the greater Atlanta area, and I’d love to help you on your journey toward healing and self-discovery. At this time, all sessions are conducted using HIPAA compliant telehealth formats due to the COVID-19 pandemic.
(678) 944-9794 View (678) 944-9794
Photo of Alice D Hoag, EdD, LPC, CPCS, Licensed Professional Counselor
Alice D Hoag
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Milton, GA 30004
Trauma, stress, grief, betrayal, loneliness, depression, and anxiety all lead to psychological distress which impacts our minds, bodies, and souls. I specialize in working with adults who struggle with anxiety, depression, bipolar, trauma and abuse recovery, and grief and loss. Our intimate relationships are crucial in promoting our wellbeing, yet sometimes those relationships become the source of our greatest pain. I also specialize in working with intimate relationship issues including infertility, communication, infidelity, divorce recovery, co-parenting, and blending of families.
Trauma, stress, grief, betrayal, loneliness, depression, and anxiety all lead to psychological distress which impacts our minds, bodies, and souls. I specialize in working with adults who struggle with anxiety, depression, bipolar, trauma and abuse recovery, and grief and loss. Our intimate relationships are crucial in promoting our wellbeing, yet sometimes those relationships become the source of our greatest pain. I also specialize in working with intimate relationship issues including infertility, communication, infidelity, divorce recovery, co-parenting, and blending of families.
(404) 436-2973 View (404) 436-2973
Photo of Eddie Reece, MS, LPC, BC-TMH, Licensed Professional Counselor
Eddie Reece
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
6 Endorsed
Milton, GA 30009
Not getting along with someone, something or yourself? Would you like to improve your everyday situations and live a better life? Want to communicate effectively with loved ones and ones not so loved? Want to achieve more intimacy in loving relationships? Are you stressed or anxious? I can help. I'm committed to you living a better life, so if I don't work with your particular issue, I'll help you find someone who does. I may not become your therapist, but by contacting me, you'll be taking a big first step to living the life you want.
Not getting along with someone, something or yourself? Would you like to improve your everyday situations and live a better life? Want to communicate effectively with loved ones and ones not so loved? Want to achieve more intimacy in loving relationships? Are you stressed or anxious? I can help. I'm committed to you living a better life, so if I don't work with your particular issue, I'll help you find someone who does. I may not become your therapist, but by contacting me, you'll be taking a big first step to living the life you want.
(770) 450-5474 View (770) 450-5474
Photo of Jackie Dunagan, LMFT, Marriage & Family Therapist
Jackie Dunagan
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Milton, GA 30004  (Online Only)
I work with couples, individuals and families. My specialties include relationship struggles, grief and loss, blended families, boundaries, and launching young adults. My strengths rest in the ability to help you successfully navigate the challenges that may be encountered during life's struggles. Life transitions can be difficult. These stages may include: marriage and remarriage, family creation and blending, young adult children who are launching and becoming independent, parent's struggling with how to fill their "empty nest," and adult children caring for their elderly parents.
I work with couples, individuals and families. My specialties include relationship struggles, grief and loss, blended families, boundaries, and launching young adults. My strengths rest in the ability to help you successfully navigate the challenges that may be encountered during life's struggles. Life transitions can be difficult. These stages may include: marriage and remarriage, family creation and blending, young adult children who are launching and becoming independent, parent's struggling with how to fill their "empty nest," and adult children caring for their elderly parents.
(404) 861-0992 View (404) 861-0992
Photo of Dr. Michele Harding, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Michele Harding
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Milton, GA 30004
In-person or virtual openings: Tues, Wed, & Thurs 8am-2pm. Are you easily angered, can't quit crying, or anxious? Are you frequently irritable, which impacts your relationships? Are your emotions difficult to manage? Are you uncertain as to why you even feel the way you do? I am a Licensed Professional Counselor who is here to walk through this with you. My 18 years experience and a PhD in Counseling allows me to combine an understanding of real-world practicality with a depth of knowledge. I am a mom of two juggling life right along with you (... and even winging motherhood with you too)!
In-person or virtual openings: Tues, Wed, & Thurs 8am-2pm. Are you easily angered, can't quit crying, or anxious? Are you frequently irritable, which impacts your relationships? Are your emotions difficult to manage? Are you uncertain as to why you even feel the way you do? I am a Licensed Professional Counselor who is here to walk through this with you. My 18 years experience and a PhD in Counseling allows me to combine an understanding of real-world practicality with a depth of knowledge. I am a mom of two juggling life right along with you (... and even winging motherhood with you too)!
(678) 647-6634 View (678) 647-6634
Photo of Tiffany Britt, LPC, NCC, MA, Licensed Professional Counselor
Tiffany Britt
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Milton, GA 30004
Reaching your highest potential begins with intentional and courageous living, even in the midst of significant challenges and disappointments. Yet many often operate from a place of fear and doubt, preventing them from moving toward wholeness, self-confidence and purposeful living. Living courageously from a place of balance, intention, and purpose allows her clients to achieve wellness and reach their highest potential. Tiffany’s passion is creating a supportive, safe place for clients to experience connection and understanding. She explores the fears, perceptions & assumptions her clients have relied on through-out their lives.
Reaching your highest potential begins with intentional and courageous living, even in the midst of significant challenges and disappointments. Yet many often operate from a place of fear and doubt, preventing them from moving toward wholeness, self-confidence and purposeful living. Living courageously from a place of balance, intention, and purpose allows her clients to achieve wellness and reach their highest potential. Tiffany’s passion is creating a supportive, safe place for clients to experience connection and understanding. She explores the fears, perceptions & assumptions her clients have relied on through-out their lives.
(770) 824-3031 View (770) 824-3031
Photo of Diane Wood, EdS, LPC, CPCS, Counselor
Diane Wood
Counselor, EdS, LPC, CPCS
Verified Verified
1 Endorsed
Milton, GA 30004
With 23 years experience working with children and families, previously as a school counselor, I now work as a Licensed Professional Counselor in a busy private practice in downtown Alpharetta. My therapeutic philosophy is based on the belief that a counselor's role is to empower clients with the tools to unlock their fullest potential. I love working with clients of all ages as they strive to overcome their challenges with insight, growth and solutions.
With 23 years experience working with children and families, previously as a school counselor, I now work as a Licensed Professional Counselor in a busy private practice in downtown Alpharetta. My therapeutic philosophy is based on the belief that a counselor's role is to empower clients with the tools to unlock their fullest potential. I love working with clients of all ages as they strive to overcome their challenges with insight, growth and solutions.
(770) 545-6995 View (770) 545-6995
Photo of Sonia Maxwell, PsyD, LMFT, Marriage & Family Therapist
Sonia Maxwell
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Milton, GA 30004
In my work with couples, adults, and teens, my hope is that clients will leave therapy confident in their strengths, equipped to make wise choices, and empowered to maintain healthier lives and relationships. While the content of sessions depends on client needs/preferences, I typically work to alleviate negative symptoms within the context of current circumstances, help identify the root of challenges, and modify unhealthy cognitive and emotional processes. I use interventions that help clients break through an impasse and equip them with practical solutions for future problem-solving. I offer targeted short-term counseling or in-depth therapy that identifies and replaces negative patterns.
In my work with couples, adults, and teens, my hope is that clients will leave therapy confident in their strengths, equipped to make wise choices, and empowered to maintain healthier lives and relationships. While the content of sessions depends on client needs/preferences, I typically work to alleviate negative symptoms within the context of current circumstances, help identify the root of challenges, and modify unhealthy cognitive and emotional processes. I use interventions that help clients break through an impasse and equip them with practical solutions for future problem-solving. I offer targeted short-term counseling or in-depth therapy that identifies and replaces negative patterns.
(678) 967-3959 View (678) 967-3959
Photo of Ashley Bobo, MSW, LCSW, Clinical Social Work/Therapist
Ashley Bobo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milton, GA 30004
Are you feeling overwhelmed and full of self-doubt? Disconnected from the people around you? Life is full of challenges. We can help. Whether you or a loved one is struggling with anxiety, depression, or other stressors, there is hope. We can help you build a life worth living. Wellview Counseling provides therapeutic counseling services to children, teens and adults who are struggling with anxiety, depression, trauma, OCD, grief and loss, parenting, life transitions, peri and postpartum depression and anxiety, and other mental health concerns. Our goal is to restore wellbeing to you and your family.
Are you feeling overwhelmed and full of self-doubt? Disconnected from the people around you? Life is full of challenges. We can help. Whether you or a loved one is struggling with anxiety, depression, or other stressors, there is hope. We can help you build a life worth living. Wellview Counseling provides therapeutic counseling services to children, teens and adults who are struggling with anxiety, depression, trauma, OCD, grief and loss, parenting, life transitions, peri and postpartum depression and anxiety, and other mental health concerns. Our goal is to restore wellbeing to you and your family.
(678) 928-9989 View (678) 928-9989
Photo of undefined - Moeller and Associates, Inc., LPC, Licensed Professional Counselor
Moeller and Associates, Inc.
Licensed Professional Counselor, LPC
Verified Verified
Milton, GA 30004
Moeller and Associates was founded in 1995. All clinicians have a Masters Degree or PhD in Psychology, Social Work, or Counseling along with designated State Licensure and/or Certifications. This team offers expertise in mood disorders, anxiety disorders substance abuse, relationship/marital issues, grief counseling, and workplace issues. Populations served are for children, adolescents, and adults of various multi-national backgrounds. All clinicians within the team participate in ongoing education and training allowing them cutting edge knowledge of behavioral healthcare and interventions to improve one's mental health. We welcome the opportunity to serve our community.
Moeller and Associates was founded in 1995. All clinicians have a Masters Degree or PhD in Psychology, Social Work, or Counseling along with designated State Licensure and/or Certifications. This team offers expertise in mood disorders, anxiety disorders substance abuse, relationship/marital issues, grief counseling, and workplace issues. Populations served are for children, adolescents, and adults of various multi-national backgrounds. All clinicians within the team participate in ongoing education and training allowing them cutting edge knowledge of behavioral healthcare and interventions to improve one's mental health. We welcome the opportunity to serve our community.
(770) 691-2307 View (770) 691-2307
Photo of Karri Lynn Buchanan ~ Concierge Therapist~, LPC, Licensed Professional Counselor
Karri Lynn Buchanan ~ Concierge Therapist~
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milton, GA 30009
Welcome to Medallion Therapy, where healing and innovation meet through the convenience of Telehealth services. "A failure is not a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying." This poignant reflection from B.F. Skinner resonates deeply with those grappling with addiction—a challenge that is often misperceived as a string of personal failures rather than the medical condition it truly is. Addiction's complexity can confuse even those closest to us—family and friends who watch helplessly, misconstruing the situation due to its intricate and inconsistent nature.
Welcome to Medallion Therapy, where healing and innovation meet through the convenience of Telehealth services. "A failure is not a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying." This poignant reflection from B.F. Skinner resonates deeply with those grappling with addiction—a challenge that is often misperceived as a string of personal failures rather than the medical condition it truly is. Addiction's complexity can confuse even those closest to us—family and friends who watch helplessly, misconstruing the situation due to its intricate and inconsistent nature.
(678) 374-4047 View (678) 374-4047
Photo of Dawn M Foster, EdS, LMFT, Marriage & Family Therapist
Dawn M Foster
Marriage & Family Therapist, EdS, LMFT
Verified Verified
1 Endorsed
Milton, GA 30004
I am now offering the choice between in person or online video counseling to help persons of all ages who feel anxious, overwhelmed, stressed or depressed. It's so important that you have a voice and your needs are met. What you want and need, first of all, is to be really heard and feel understood. I always begin by listening deeply. The journey of healing and change can be made a bit lighter when shared with a caring therapist. I provide supportive and interactive help to enable you, or your loved one, to overcome anxieties and fears. Together we can make your life and relationships better.
I am now offering the choice between in person or online video counseling to help persons of all ages who feel anxious, overwhelmed, stressed or depressed. It's so important that you have a voice and your needs are met. What you want and need, first of all, is to be really heard and feel understood. I always begin by listening deeply. The journey of healing and change can be made a bit lighter when shared with a caring therapist. I provide supportive and interactive help to enable you, or your loved one, to overcome anxieties and fears. Together we can make your life and relationships better.
(678) 509-6133 View (678) 509-6133

See more therapy options for Milton

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.