Therapists in Garden City, GA

Photo of Paul W Kahn, Clinical Social Work/Therapist, LCSW, DCSW
Paul W Kahn
Clinical Social Work/Therapist, LCSW, DCSW
1 Endorsed
Serves Area
My practice is a welcoming, safe space open to folks of any gender, orientation, race, or religion. People who work with me say they feel deeply listened to and understood. My approach rests in a trustworthy relationship and focuses on nurturing healthful developmental and coping skills, as well as identifying and resolving problematic patterns. My primary effort is to help each client achieve his or her personal goals related to what brought them to therapy.
My practice is a welcoming, safe space open to folks of any gender, orientation, race, or religion. People who work with me say they feel deeply listened to and understood. My approach rests in a trustworthy relationship and focuses on nurturing healthful developmental and coping skills, as well as identifying and resolving problematic patterns. My primary effort is to help each client achieve his or her personal goals related to what brought them to therapy.
(912) 207-9132 View (912) 207-9132
Photo of Jean Goldthwait, Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Jean Goldthwait
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
2 Endorsed
Serves Area
Waitlist for new clients
Everyone has challenges and struggles in life. It takes a courageous person to seek help. Your healing can begin now! I will assist you in overcoming challenges in a safe, positive atmosphere - No judgement here. I am a skills-based therapist that focuses on your strengths and with partner with you to formulate a plan to achieve positive change. Let me assist you with assessing your goals and teach you the skills to achieve them! It would be my sincere privilege to partner with you in your personal journey toward healing. There is hope and change is possible.
Everyone has challenges and struggles in life. It takes a courageous person to seek help. Your healing can begin now! I will assist you in overcoming challenges in a safe, positive atmosphere - No judgement here. I am a skills-based therapist that focuses on your strengths and with partner with you to formulate a plan to achieve positive change. Let me assist you with assessing your goals and teach you the skills to achieve them! It would be my sincere privilege to partner with you in your personal journey toward healing. There is hope and change is possible.
(912) 205-6273 View (912) 205-6273
Photo of Selina McCartney, Pre-Licensed Professional, APC
Selina McCartney
Pre-Licensed Professional, APC
2 Endorsed
Serves Area
Maybe you’ve been told you’re too sensitive, or too emotional. Maybe you feel like you’re too much, but somehow also not enough, and while you know logically that those things can’t both be true, you can’t seem to stop feeling that they are. And when you end up so frequently heartbroken, anxious, sad, and alone, but feel too overwhelmed and powerless to escape the repetitive patterns in your life, the shame sets in and suddenly it feels like all of the hurtful things you think about yourself just might be true.
Maybe you’ve been told you’re too sensitive, or too emotional. Maybe you feel like you’re too much, but somehow also not enough, and while you know logically that those things can’t both be true, you can’t seem to stop feeling that they are. And when you end up so frequently heartbroken, anxious, sad, and alone, but feel too overwhelmed and powerless to escape the repetitive patterns in your life, the shame sets in and suddenly it feels like all of the hurtful things you think about yourself just might be true.
(912) 455-2719 View (912) 455-2719

More Therapists Nearby

Photo of Shirlonda Shepard, Licensed Professional Counselor, LPC
Shirlonda Shepard
Licensed Professional Counselor, LPC
Savannah, GA 31406
Hi ,I am a licensed professional counselor in GA with 9 years of experience working as psychotherapist . I’m not your typical therapist—I’m real, approachable, and I believe therapy should be anything but stiff or monotonous. With a witty, down-to-earth style, I strive to make therapy a space where you can fully be yourself. Through authentic conversationsI’ll help you discover the path that’s been waiting for you all along. ​ My practice focuses on couples counseling, adolescents, and adults who feel overwhelmed or stuck, those who sense their life needs a fresh start.
Hi ,I am a licensed professional counselor in GA with 9 years of experience working as psychotherapist . I’m not your typical therapist—I’m real, approachable, and I believe therapy should be anything but stiff or monotonous. With a witty, down-to-earth style, I strive to make therapy a space where you can fully be yourself. Through authentic conversationsI’ll help you discover the path that’s been waiting for you all along. ​ My practice focuses on couples counseling, adolescents, and adults who feel overwhelmed or stuck, those who sense their life needs a fresh start.
(912) 291-8024 View (912) 291-8024
Photo of Daniela Starr Magers, Licensed Professional Counselor, MS, LPC
Daniela Starr Magers
Licensed Professional Counselor, MS, LPC
Savannah, GA 31401
Through life’s transitions such as school or workplace stress, to relationship and family conflicts life is full of challenges that are sometimes out of our control. The pressure to manage and cope with these stressors can severely impact or be detrimental to ones mental health. Clients experiencing depression can make daily life activities seem unbearable, and it can significantly change how we see things almost as if wearing gloomy specs and disconnected from our environments.
Through life’s transitions such as school or workplace stress, to relationship and family conflicts life is full of challenges that are sometimes out of our control. The pressure to manage and cope with these stressors can severely impact or be detrimental to ones mental health. Clients experiencing depression can make daily life activities seem unbearable, and it can significantly change how we see things almost as if wearing gloomy specs and disconnected from our environments.
(912) 244-9065 View (912) 244-9065
Photo of Ashley Moore, Marriage & Family Therapist, MS, LMFT, BC-TMH
Ashley Moore
Marriage & Family Therapist, MS, LMFT, BC-TMH
8 Endorsed
Pooler, GA 31322
Do you ever feel like you're having the same fight over and over again with your spouse? Do you struggle to understand your children's behaviors and emotions? Do you feel disconnected to those you love the most? Well, you're not alone! Relationships can be very hard and taking that first step in reaching out is tough. My role is to support you where ever you are while gently navigating you to the road you wish to be on. I also offer online counseling sessions.
Do you ever feel like you're having the same fight over and over again with your spouse? Do you struggle to understand your children's behaviors and emotions? Do you feel disconnected to those you love the most? Well, you're not alone! Relationships can be very hard and taking that first step in reaching out is tough. My role is to support you where ever you are while gently navigating you to the road you wish to be on. I also offer online counseling sessions.
(912) 349-8043 View (912) 349-8043
Photo of Jerri L Frost, Clinical Social Work/Therapist, LCSW, BCD, RPT
Jerri L Frost
Clinical Social Work/Therapist, LCSW, BCD, RPT
Serves Area
Waitlist for new clients
Offering helping hands for life's obstacles. In my social work career, I have met people from all walks of life experiencing what seems to them to be insurmountable challenges in their lives. In their efforts to alleviate the pain created by these challenges, many have found relief through gaining knowledge and understanding to assist them in their journey through life. If you need a new direction, a new perspective on your current situation, a new take on life, therapy could be the avenue for obtaining greater knowledge and understanding about your life experiences.
Offering helping hands for life's obstacles. In my social work career, I have met people from all walks of life experiencing what seems to them to be insurmountable challenges in their lives. In their efforts to alleviate the pain created by these challenges, many have found relief through gaining knowledge and understanding to assist them in their journey through life. If you need a new direction, a new perspective on your current situation, a new take on life, therapy could be the avenue for obtaining greater knowledge and understanding about your life experiences.
(706) 405-7378 View (706) 405-7378
Photo of Tyundreya Lindsey, Marriage & Family Therapist, LMFT
Tyundreya Lindsey
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Have you been dealing with stress, feeling overwhelmed, guilty, sad, anxious, angry, or maybe just blah? I'm here to let you know that you are one step away from changing your life. The hardest part is challenging yourself to take that step. I want to take that step with you. My goal is to help you get out of your comfort zone and challenge yourself in ways you've never imagined. It's never too late to make a change, start over, and most importantly begin.
Have you been dealing with stress, feeling overwhelmed, guilty, sad, anxious, angry, or maybe just blah? I'm here to let you know that you are one step away from changing your life. The hardest part is challenging yourself to take that step. I want to take that step with you. My goal is to help you get out of your comfort zone and challenge yourself in ways you've never imagined. It's never too late to make a change, start over, and most importantly begin.
(229) 715-7581 View (229) 715-7581
Photo of Chandra F Johnson, Licensed Professional Counselor, PhD, LPC, CGE
Chandra F Johnson
Licensed Professional Counselor, PhD, LPC, CGE
3 Endorsed
Online Only
Do you feel like you are walking alone after the loss of a loved one? Are you tired of being a bystander watching life unfold without meaning or excitement? Do you feel overwhelmed by the demands of life, relationships, work, or school? Have unfortunate circumstances threatened to get the best of you? If you answered yes to any of the above, your journey to "greater living" awaits you. I offer a safe, supportive, space for you to work, grow, and create a more fulfilling life on your terms. I will work with you to clarify your counseling goals, develop a plan to accomplish them, and acquire the insight and tools for "greater living".
Do you feel like you are walking alone after the loss of a loved one? Are you tired of being a bystander watching life unfold without meaning or excitement? Do you feel overwhelmed by the demands of life, relationships, work, or school? Have unfortunate circumstances threatened to get the best of you? If you answered yes to any of the above, your journey to "greater living" awaits you. I offer a safe, supportive, space for you to work, grow, and create a more fulfilling life on your terms. I will work with you to clarify your counseling goals, develop a plan to accomplish them, and acquire the insight and tools for "greater living".
(678) 541-7224 View (678) 541-7224
Photo of Ashley Danzy, Pre-Licensed Professional
Ashley Danzy
Pre-Licensed Professional
Savannah, GA 31405
Life can feel overwhelming, whether you're facing anxiety, depression, stress, or the weight of major life transitions. You may be struggling with relationship challenges, family conflict, grief, or self-doubt. Perhaps you're a parent navigating co-parenting, a teen dealing with school and self-esteem issues, or a woman feeling stuck in career or personal growth. You want clarity, healing, and the confidence to move forward. Most of all, you’re looking for support, guidance, and real solutions to help you create a more fulfilling, balanced life.
Life can feel overwhelming, whether you're facing anxiety, depression, stress, or the weight of major life transitions. You may be struggling with relationship challenges, family conflict, grief, or self-doubt. Perhaps you're a parent navigating co-parenting, a teen dealing with school and self-esteem issues, or a woman feeling stuck in career or personal growth. You want clarity, healing, and the confidence to move forward. Most of all, you’re looking for support, guidance, and real solutions to help you create a more fulfilling, balanced life.
(912) 513-1378 View (912) 513-1378
Photo of Brett Lewis, Licensed Professional Counselor, LPC
Brett Lewis
Licensed Professional Counselor, LPC
Online Only
As a Licensed Professional Counselor I believe focusing on mental health is a vital component of our overall wellbeing. Taking the step to seek help is often a difficult decision when starting on the journey of focusing on your mental health. I have seven years of experience working in a variety of settings providing mental health counseling including inpatient and outpatient substance abuse counseling services, mental health outpatient services, and crisis stabilization. I am also a certified alcohol and drug counselor-II, and certified anger management therapist.
As a Licensed Professional Counselor I believe focusing on mental health is a vital component of our overall wellbeing. Taking the step to seek help is often a difficult decision when starting on the journey of focusing on your mental health. I have seven years of experience working in a variety of settings providing mental health counseling including inpatient and outpatient substance abuse counseling services, mental health outpatient services, and crisis stabilization. I am also a certified alcohol and drug counselor-II, and certified anger management therapist.
(912) 302-3690 View (912) 302-3690
Photo of Teresa Madsen, Clinical Social Work/Therapist, LCSW
Teresa Madsen
Clinical Social Work/Therapist, LCSW
1 Endorsed
Savannah, GA 31401
It can be confusing to understand why you may feel a certain way, especially when feeling stuck or overwhelmed. Oftentimes symptoms of anxiety, trauma, and traits of living with ADHD or Autism can overlap, making it difficult to know how to move forward from the hurt you're experiencing. Feelings of low self-worth and shame creep in and can oftentimes lead to problems in life and relationships. Whether you are seeking relief from ongoing stress, hurt, trauma, anxiety, or you just need extra support through a difficult time, my goal is for you to feel empowered and find the quality of life you are looking for.
It can be confusing to understand why you may feel a certain way, especially when feeling stuck or overwhelmed. Oftentimes symptoms of anxiety, trauma, and traits of living with ADHD or Autism can overlap, making it difficult to know how to move forward from the hurt you're experiencing. Feelings of low self-worth and shame creep in and can oftentimes lead to problems in life and relationships. Whether you are seeking relief from ongoing stress, hurt, trauma, anxiety, or you just need extra support through a difficult time, my goal is for you to feel empowered and find the quality of life you are looking for.
(801) 928-7647 View (801) 928-7647
Photo of Duane Williams, Licensed Professional Counselor, LPC, MA
Duane Williams
Licensed Professional Counselor, LPC, MA
Online Only
Duane Williams is a Licensed Professional Counselor affiliated with the Louisiana LPC Board of Examiners and a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He holds licenses as a Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists and with the Texas State Board of Examiners of Professional Counselors. Mr. Williams holds a Master of Arts in Counseling and Guidance from Louisiana Tech University, awarded in 2002, and a Bachelor of Science in Psychology from Northwestern State University.
Duane Williams is a Licensed Professional Counselor affiliated with the Louisiana LPC Board of Examiners and a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He holds licenses as a Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists and with the Texas State Board of Examiners of Professional Counselors. Mr. Williams holds a Master of Arts in Counseling and Guidance from Louisiana Tech University, awarded in 2002, and a Bachelor of Science in Psychology from Northwestern State University.
(404) 458-8906 View (404) 458-8906
Hydee Vanterpool
Counselor, LMHC, LPC
Serves Area
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
(904) 615-8312 View (904) 615-8312
Photo of Kelly Bell, Clinical Social Work/Therapist, MSW, LCSW
Kelly Bell
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am available to work with clients throughout Georgia. Online therapy sessions only.
Winner of Connect Savannah's Best of Savannah 2024. You don't have to face life's challenges alone. I have extensive experience helping clients work through trauma, improve communication skills, decrease stress, and build additional coping strategies in order to improve their current quality of life. My goal is to provide unconditional positive regard for my clients and to provide attentive, specialized therapeutic services. I am available to work with clients throughout Georgia. Online therapy sessions only.
(912) 662-8294 View (912) 662-8294
Photo of Gwendolyn A Martin - Coastal Crossroads Counseling Solutions LLC, Licensed Professional Counselor, EdD, LPC, NCC, CPCS, ASDCS
Coastal Crossroads Counseling Solutions LLC
Licensed Professional Counselor, EdD, LPC, NCC, CPCS, ASDCS
Savannah, GA 31406
My passion is children. I have dedicated the past 25+ years of my career as a licensed professional, school counselor, and special education teacher (emotional and behavioral disorders) to working with some of the most vulnerable, challenging, and high needs populations. Clients and colleagues describe me as welcoming, caring, compassionate, knowledgeable, engaging, structured, and solution-focused. In this practice, I will primarily focus on children ages 4-17 and their families regardless of race, culture, ethnicity, sexual orientation, religious affiliation, socioeconomic status, disability, or other individual differences.
My passion is children. I have dedicated the past 25+ years of my career as a licensed professional, school counselor, and special education teacher (emotional and behavioral disorders) to working with some of the most vulnerable, challenging, and high needs populations. Clients and colleagues describe me as welcoming, caring, compassionate, knowledgeable, engaging, structured, and solution-focused. In this practice, I will primarily focus on children ages 4-17 and their families regardless of race, culture, ethnicity, sexual orientation, religious affiliation, socioeconomic status, disability, or other individual differences.
(912) 455-2116 View (912) 455-2116
Photo of Peri M. Kyriacos, Clinical Social Work/Therapist, LCSW, MAC
Peri M. Kyriacos
Clinical Social Work/Therapist, LCSW, MAC
Savannah, GA 31401
My counseling style is warm, open and collaborative. I employ and teach practical hands-on tools to assist clients in resolving self-defeating thoughts and resulting choices; Replacing them with the skills and attitudes that empower one's self-confidence and awareness in dealing with life’s struggles. I believe with knowledge, belies strength and ultimately will enhance and increase the peace and joy in one’s life. My role as your Counselor is to teach you to love yourself, and empower you to live a more purposeful and meaningful life.
My counseling style is warm, open and collaborative. I employ and teach practical hands-on tools to assist clients in resolving self-defeating thoughts and resulting choices; Replacing them with the skills and attitudes that empower one's self-confidence and awareness in dealing with life’s struggles. I believe with knowledge, belies strength and ultimately will enhance and increase the peace and joy in one’s life. My role as your Counselor is to teach you to love yourself, and empower you to live a more purposeful and meaningful life.
(912) 470-6922 View (912) 470-6922
Photo of Kaday Kabba-Howard, Licensed Professional Counselor, LPC
Kaday Kabba-Howard
Licensed Professional Counselor, LPC
Online Only
Hello! I am a Licensed Professional Counselor of Mental Health (LPCMH) in Delaware, a Licensed Professional Counselor (LPC) in Georgia and Pennsylvania, and a National Certified Counselor (NCC). I have a passion for supporting individuals through life’s challenges. My approach is rooted in warmth, empathy, and collaboration, ensuring that every client feels seen, heard, and valued. By integrating evidence-based practices with a personalized touch, I help individuals gain insight, build resilience, and develop the tools they need to navigate their journeys with confidence.
Hello! I am a Licensed Professional Counselor of Mental Health (LPCMH) in Delaware, a Licensed Professional Counselor (LPC) in Georgia and Pennsylvania, and a National Certified Counselor (NCC). I have a passion for supporting individuals through life’s challenges. My approach is rooted in warmth, empathy, and collaboration, ensuring that every client feels seen, heard, and valued. By integrating evidence-based practices with a personalized touch, I help individuals gain insight, build resilience, and develop the tools they need to navigate their journeys with confidence.
(470) 291-0973 View (470) 291-0973
Photo of Shelina Smith, Licensed Professional Counselor, LPC
Shelina Smith
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Hi everyone! Welcome to my page. I mostly help clients navigate life transitions, infidelity recovery, stress/anger management, and relationship challenges. If you feel overwhelmed, stuck, or uncertain about your next steps, I would love to provide a supportive, direct, and compassionate space to heal and grow. Whether you’re rebuilding trust, setting boundaries, or managing anxiety, I can help you develop clarity, confidence, and emotional resilience. Together, we’ll break unhelpful patterns and create lasting change.
Hi everyone! Welcome to my page. I mostly help clients navigate life transitions, infidelity recovery, stress/anger management, and relationship challenges. If you feel overwhelmed, stuck, or uncertain about your next steps, I would love to provide a supportive, direct, and compassionate space to heal and grow. Whether you’re rebuilding trust, setting boundaries, or managing anxiety, I can help you develop clarity, confidence, and emotional resilience. Together, we’ll break unhelpful patterns and create lasting change.
View
Photo of Bethany Ellen Dollar, Clinical Social Work/Therapist, BA, MSW, LCSW
Bethany Ellen Dollar
Clinical Social Work/Therapist, BA, MSW, LCSW
2 Endorsed
Online Only
With over 30 years of experience in the field of mental health, I have dedicated my career to helping individuals of all ages and backgrounds navigate life’s challenges and achieve emotional well-being. My passion lies in providing compassionate, evidence-based support to those struggling with anxiety, depression, self-esteem issues, relationship difficulties, and other mental health concerns. Through a person-centered approach, I work to empower individuals, helping them build resilience, strengthen coping skills, and foster personal growth.
With over 30 years of experience in the field of mental health, I have dedicated my career to helping individuals of all ages and backgrounds navigate life’s challenges and achieve emotional well-being. My passion lies in providing compassionate, evidence-based support to those struggling with anxiety, depression, self-esteem issues, relationship difficulties, and other mental health concerns. Through a person-centered approach, I work to empower individuals, helping them build resilience, strengthen coping skills, and foster personal growth.
(229) 210-7473 View (229) 210-7473

How does your Therapist compare?

Number of Therapists in Garden City, GA

< 10

Therapists in Garden City, GA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Borderline Personality (BPD)
100% Family Conflict
100% Coping Skills
100% Self Esteem

Average years in practice

25 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Garden City, GA see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Garden City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.