Family Therapy in Brooklet, GA

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Check out therapists located nearby or offering teletherapy in Georgia below.

More Therapists Nearby

Photo of Jimi Byrnes, MA, LPC, Licensed Professional Counselor
Jimi Byrnes
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Statesboro, GA 30458  (Online Only)
Whether it's the effects of trauma, daily stressors, or lifestyle habits that are getting in your way, I help individuals sort through areas of their lives where they need help managing their thoughts, feelings, or behaviors so they can live life in a way that is healthy, meaningful, and sustainable. As a Certified Integrative Mental Health Practitioner, I am able to help individuals identify lifestyle habits that are causing physical or mental distress as well as create customized health and food plans to maximize health and wellness. I offer Marriage Prep and Marriage Enhancement as well as Parenting Consultations.
Whether it's the effects of trauma, daily stressors, or lifestyle habits that are getting in your way, I help individuals sort through areas of their lives where they need help managing their thoughts, feelings, or behaviors so they can live life in a way that is healthy, meaningful, and sustainable. As a Certified Integrative Mental Health Practitioner, I am able to help individuals identify lifestyle habits that are causing physical or mental distress as well as create customized health and food plans to maximize health and wellness. I offer Marriage Prep and Marriage Enhancement as well as Parenting Consultations.
(912) 394-4460 View (912) 394-4460

Online Therapists

Photo of undefined - Empower Counseling PLLC, LCSW, Clinical Social Work/Therapist
Empower Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Evans, GA 30809
My clinical experience spans from perinatal mental health (postpartum, mood and anxiety disorders, perinatal PTSD, birth trauma), grief and loss, eating disorders, PTSD and trauma, Veterans and law enforcement, blended family issues, relational issues, infertility, life coaching and transitions, anxiety/depression, and many more!.
Our skilled team of therapists, offers a diverse set of expertise through professional and personable services to teens, adults, and couples. We provide a confidential, encouraging, and compassionate space for you to explore feelings and insights, so you can move forward in adversity, heal in a holistic way, and experience growth and development. Our motto is “let go, grow, and define yourself” because we believe in the healing power of acceptance, emotional expression, and connection to create change. It’s your journey, you get to define what success means to you. We look forward to seeing you soon!
My clinical experience spans from perinatal mental health (postpartum, mood and anxiety disorders, perinatal PTSD, birth trauma), grief and loss, eating disorders, PTSD and trauma, Veterans and law enforcement, blended family issues, relational issues, infertility, life coaching and transitions, anxiety/depression, and many more!.
Our skilled team of therapists, offers a diverse set of expertise through professional and personable services to teens, adults, and couples. We provide a confidential, encouraging, and compassionate space for you to explore feelings and insights, so you can move forward in adversity, heal in a holistic way, and experience growth and development. Our motto is “let go, grow, and define yourself” because we believe in the healing power of acceptance, emotional expression, and connection to create change. It’s your journey, you get to define what success means to you. We look forward to seeing you soon!
(208) 203-1465 View (208) 203-1465
Photo of undefined - TruTherapy, LPC, LCSW, MD, MAC, LMFT, Licensed Professional Counselor
TruTherapy
Licensed Professional Counselor, LPC, LCSW, MD, MAC, LMFT
Verified Verified
Augusta, GA 30904
Trutherapy is a team of highly qualified professionals who strive to provide collaborative, integrated mental health, behavioral health, and substance abuse treatment that meets the needs of our community. We provide evidence-based, comprehensive counseling tailored to each individual clients’ need. Our service include, individual therapy, group therapy, family therapy, substance abuse therapy, couples therapy, treatment planning and psychiatry (medication management).
Trutherapy is a team of highly qualified professionals who strive to provide collaborative, integrated mental health, behavioral health, and substance abuse treatment that meets the needs of our community. We provide evidence-based, comprehensive counseling tailored to each individual clients’ need. Our service include, individual therapy, group therapy, family therapy, substance abuse therapy, couples therapy, treatment planning and psychiatry (medication management).
(706) 551-7587 View (706) 551-7587
Photo of Tamara Hines, LPC, Licensed Professional Counselor
Tamara Hines
Licensed Professional Counselor, LPC
Verified Verified
Augusta, GA 30901  (Online Only)
Hello! Thank you for viewing my bio. My name is Tamara Hines and I am a Georgia-based licensed professional counselor. I have worked with teens, young adults, parents, and families for almost a decade in counseling services. I have experience helping individuals with a broad range of concerns including coping with life transitions, depression, anxiety, parenting issues, self-esteem, family conflict, anger management, stress, forgiveness, relationship issues, childhood trauma, and career challenges. I am so grateful that I can do this work and am passionate about actively enhancing your quality of life.
Hello! Thank you for viewing my bio. My name is Tamara Hines and I am a Georgia-based licensed professional counselor. I have worked with teens, young adults, parents, and families for almost a decade in counseling services. I have experience helping individuals with a broad range of concerns including coping with life transitions, depression, anxiety, parenting issues, self-esteem, family conflict, anger management, stress, forgiveness, relationship issues, childhood trauma, and career challenges. I am so grateful that I can do this work and am passionate about actively enhancing your quality of life.
(470) 524-3381 View (470) 524-3381
Photo of Corrine Jones-Williams, LCSW, Clinical Social Work/Therapist
Corrine Jones-Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Savannah, GA 31401  (Online Only)
She services individuals seeking other life issues/adjustments/transitions, learning the elements healthy relationships (In dating, marriage, family etc.
Corrine Jones-Williams is a Licensed Clinical Social Worker (LCSW) who has been in the vast field of social work for more than nine years. Holding a Bachelor of Social Work degree from Livingstone College and a Master of Social Work from The University of South Carolina – Columbia. She is also certified as an Anger Management Specialist. Corrine possesses knowledge of numerous diagnoses from the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) including Major Depressive Disorder, Bipolar Disorder(s), psychotic disorders and substance abuse and/or dependency.
She services individuals seeking other life issues/adjustments/transitions, learning the elements healthy relationships (In dating, marriage, family etc.
Corrine Jones-Williams is a Licensed Clinical Social Worker (LCSW) who has been in the vast field of social work for more than nine years. Holding a Bachelor of Social Work degree from Livingstone College and a Master of Social Work from The University of South Carolina – Columbia. She is also certified as an Anger Management Specialist. Corrine possesses knowledge of numerous diagnoses from the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) including Major Depressive Disorder, Bipolar Disorder(s), psychotic disorders and substance abuse and/or dependency.
(478) 249-4460 View (478) 249-4460
Photo of Kimberly Boone, LMHC, Counselor
Kimberly Boone
Counselor, LMHC
Verified Verified
Augusta, GA 30901  (Online Only)
I specialize in treating anxiety, depression, addiction, relationship issues, as well as, addressing spirituality and cultural issues through individual, couples, family and group counseling sessions.
My name is Kimberly and I am so excited to work with you! I am the founder of Mental Chatter, LLC and I have been in the field of mental health, addiction and wellness for 20 years. I provide a safe, confidential and nonjudgmental space that will allow you to truly be yourself and work through your “stuff” in your own way. It’s your time and your therapeutic process…I am your guide.
I specialize in treating anxiety, depression, addiction, relationship issues, as well as, addressing spirituality and cultural issues through individual, couples, family and group counseling sessions.
My name is Kimberly and I am so excited to work with you! I am the founder of Mental Chatter, LLC and I have been in the field of mental health, addiction and wellness for 20 years. I provide a safe, confidential and nonjudgmental space that will allow you to truly be yourself and work through your “stuff” in your own way. It’s your time and your therapeutic process…I am your guide.
(470) 594-2807 View (470) 594-2807
Photo of John Knight Hill, LMFT/S, Marriage & Family Therapist
John Knight Hill
Marriage & Family Therapist, LMFT/S
Verified Verified
1 Endorsed
Augusta, GA 30907
I work with clients from a family perspective - seeing them as individuals, couples or families, but in the context they come from, which informs all their relationships. My goal is to promote healthy relationships, inner growth and healing of inner wounds, including traumatic events. I have over 30 years experience in marriage and family therapy, and am licensed in Georgia and South Carolina. I am also an Approved Supervisor with the American Association of Marriage and Family Therapists (AAMFT). Learn more at www.mentalspiritual.com or book an appointment directly at: john-hill.clientsecure.me.
I work with clients from a family perspective - seeing them as individuals, couples or families, but in the context they come from, which informs all their relationships. My goal is to promote healthy relationships, inner growth and healing of inner wounds, including traumatic events. I have over 30 years experience in marriage and family therapy, and am licensed in Georgia and South Carolina. I am also an Approved Supervisor with the American Association of Marriage and Family Therapists (AAMFT). Learn more at www.mentalspiritual.com or book an appointment directly at: john-hill.clientsecure.me.
(706) 873-8809 View (706) 873-8809
Photo of undefined - Emerald Isle Counseling, EdS, NCC, BCPC, CPCS, LPC, Licensed Professional Counselor
Emerald Isle Counseling
Licensed Professional Counselor, EdS, NCC, BCPC, CPCS, LPC
Verified Verified
Saint Simons Island, GA 31522
My specialties include PTSD, addictions, alcoholism, couples therapy, marriage counseling, children and adolescents, family systems therapy, parenting skills, anxiety, grief, pain management, depression, ADHD, autism, anger management, abuse, career coaching and life transitions.
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you -Find Your Balance-
My specialties include PTSD, addictions, alcoholism, couples therapy, marriage counseling, children and adolescents, family systems therapy, parenting skills, anxiety, grief, pain management, depression, ADHD, autism, anger management, abuse, career coaching and life transitions.
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you -Find Your Balance-
(912) 330-4401 View (912) 330-4401
Photo of Cornelia Williams, LPC, NCC, MS, Licensed Professional Counselor
Cornelia Williams
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Savannah, GA 31405
I specialize in individual, couples, and family counseling.
Do you need hope, joy, or encouragement? My practice strives to encourage individuals to gain the most out of life. I work with individuals of all ages to focus on their strengthens and improve weakness. I have five years of experience working with people with mental health issues. During those years I have worked with teens, children, families, and couples. In order to benefit individuals I provided behavioral modification service as well as counseling. In the practice the whole person's mind, body, culture, and spirit are focus on. We will work together to achieve the outcome of success.
I specialize in individual, couples, and family counseling.
Do you need hope, joy, or encouragement? My practice strives to encourage individuals to gain the most out of life. I work with individuals of all ages to focus on their strengthens and improve weakness. I have five years of experience working with people with mental health issues. During those years I have worked with teens, children, families, and couples. In order to benefit individuals I provided behavioral modification service as well as counseling. In the practice the whole person's mind, body, culture, and spirit are focus on. We will work together to achieve the outcome of success.
(912) 557-9711 View (912) 557-9711
Photo of Kathryn Munro, LCSW, CAADC, Clinical Social Work/Therapist
Kathryn Munro
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Savannah, GA 31405
I have worked extensively with people struggling with addictions as well as their family members who are helping them in the recovery process.
I am a compassionate experienced therapist with over 20 successful years of working with people to create positive change in their lives. I will help ignite hope for your move forward. Treatment is provided for relational concerns, difficult life adjustments, PTSD, depression, anxiety, addictions, grief and loss in a safe and supportive environment. I provide holistic wellness support and psychotherapy. Helping you achieve goals so you can be your best self. I focus on what you want changed and where you are in that process.
I have worked extensively with people struggling with addictions as well as their family members who are helping them in the recovery process.
I am a compassionate experienced therapist with over 20 successful years of working with people to create positive change in their lives. I will help ignite hope for your move forward. Treatment is provided for relational concerns, difficult life adjustments, PTSD, depression, anxiety, addictions, grief and loss in a safe and supportive environment. I provide holistic wellness support and psychotherapy. Helping you achieve goals so you can be your best self. I focus on what you want changed and where you are in that process.
(912) 402-5401 View (912) 402-5401
Photo of LaTasha Abraham, LPC, NCC, CPCS, Licensed Professional Counselor
LaTasha Abraham
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Martinez, GA 30907  (Online Only)
One of the biggest predictors for the success of therapy is your relationship with your counselor. I take your goals seriously and strive to guide each person in finding a solution that works for them. Each journey is a unique experience. I am a two-time graduate from The University of Georgia (no worries, I see fans of other SEC teams but may require you to say "GoDawgs" prior to session) with a Masters in Professional Counseling. I hold a certificate in Marriage & Family Therapy. I am a National Certified Counselor and a LPC in the state of Georgia. Looking for Life Coaching instead of therapy? Please visit www.liberatedvision.co
One of the biggest predictors for the success of therapy is your relationship with your counselor. I take your goals seriously and strive to guide each person in finding a solution that works for them. Each journey is a unique experience. I am a two-time graduate from The University of Georgia (no worries, I see fans of other SEC teams but may require you to say "GoDawgs" prior to session) with a Masters in Professional Counseling. I hold a certificate in Marriage & Family Therapy. I am a National Certified Counselor and a LPC in the state of Georgia. Looking for Life Coaching instead of therapy? Please visit www.liberatedvision.co
(706) 550-9642 View (706) 550-9642
Photo of Mary Key, LMFT, Marriage & Family Therapist
Mary Key
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Savannah, GA 31406
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
As a licensed marriage and family therapist, I am passionate about helping clients through a variety of life’s challenges. I work collaboratively with my clients to provide the best possible treatment strategies for the unique needs of each individual. Some of my treatment specialties include the following: marital/relationship concerns, depression, anxiety, anger management, family issues, grief/loss, substance abuse, stress management, trauma, and military lifestyle issues. I enjoy working with families and couples, along with children, adolescents, and adults.
(912) 665-6989 View (912) 665-6989
Photo of Linh My Lam, LPC, NCC, Licensed Professional Counselor
Linh My Lam
Licensed Professional Counselor, LPC, NCC
Verified Verified
Savannah, GA 31401  (Online Only)
I work primarily from a family systems approach, so be prepared to join in most of our sessions for your child or explore some of the family patterns you learned growing up for yourself.
I am a Licensed Professional Counselor with 13 years of experience treating children, adolescents and families. My areas of focus are family conflict, mood disorders, and identity development/ life transitions. I believe that we all go through periods in our lives where things are difficult and life is not what we expected. As your therapist, I hope to help you through this difficult time so that you can live your best life.
I work primarily from a family systems approach, so be prepared to join in most of our sessions for your child or explore some of the family patterns you learned growing up for yourself.
I am a Licensed Professional Counselor with 13 years of experience treating children, adolescents and families. My areas of focus are family conflict, mood disorders, and identity development/ life transitions. I believe that we all go through periods in our lives where things are difficult and life is not what we expected. As your therapist, I hope to help you through this difficult time so that you can live your best life.
(678) 582-8501 View (678) 582-8501
Photo of C David Lee, EdD, PhD(c), LMFT, CST, Marriage & Family Therapist
C David Lee
Marriage & Family Therapist, EdD, PhD(c), LMFT, CST
Verified Verified
2 Endorsed
Savannah, GA 31405
I specialize in marriage and family therapy.
I am here to help couples, families and individuals, overcome stress, and challenges in life. I am here to listen non-judgementally, compassionately and to offer insights when helpful. I enjoy working couples to them achieve balance and harmony in their partnership on every level, mentally, emotionally, physically and spiritually. Together we can work to achieve your life goals and overcome any obstacles.
I specialize in marriage and family therapy.
I am here to help couples, families and individuals, overcome stress, and challenges in life. I am here to listen non-judgementally, compassionately and to offer insights when helpful. I enjoy working couples to them achieve balance and harmony in their partnership on every level, mentally, emotionally, physically and spiritually. Together we can work to achieve your life goals and overcome any obstacles.
Photo of Ashley Richbourg, LCSW, MSW, Clinical Social Work/Therapist
Ashley Richbourg
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Savannah, GA 31405
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
I use a strengths based, family/individual centered, solution focused approach to providing therapy. I believe that everyone can improve their situation if they want to, and structure my sessions so that the you and I work as a team to navigate through various issues and hopefully arrive at a place where you are comfortable to move on without therapy.
(912) 434-4521 View (912) 434-4521
Photo of undefined - Family Life Coach & Consulting
Family Life Coach & Consulting
Verified Verified
Evans, GA 30809
The smallest members of our family include Scarlett a 1-year-old Goldendoodle, Ebbi a 10-year-old Yorkie Poo, Remi a 5-year-old Tabby & Gradi a 3-year-old Russian Blue.
My goal is to provide you with a casual, comfortable and informal setting to help you re-establish a solid base point that will lead to self-improvement, long-term happiness and certainty in your life. My individualized positive, empathetic, caring & non-judgmental approach is the basis I use to help you along this journey whether it be for yourself or your family. My passion is to help families, seniors, teens, young adults and military personnel manage and overcome any challenges they may face as it relates to virtually any life topic of concern to help you reach your goals and live the life you desire for you and your family.
The smallest members of our family include Scarlett a 1-year-old Goldendoodle, Ebbi a 10-year-old Yorkie Poo, Remi a 5-year-old Tabby & Gradi a 3-year-old Russian Blue.
My goal is to provide you with a casual, comfortable and informal setting to help you re-establish a solid base point that will lead to self-improvement, long-term happiness and certainty in your life. My individualized positive, empathetic, caring & non-judgmental approach is the basis I use to help you along this journey whether it be for yourself or your family. My passion is to help families, seniors, teens, young adults and military personnel manage and overcome any challenges they may face as it relates to virtually any life topic of concern to help you reach your goals and live the life you desire for you and your family.
(706) 983-8722 View (706) 983-8722
Photo of Lolita Renee' Gilmore, MS, LCDC, MSW, Clinical Social Work/Therapist
Lolita Renee' Gilmore
Clinical Social Work/Therapist, MS, LCDC, MSW
Verified Verified
Augusta, GA 30901  (Online Only)
Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse.
(470) 394-6897 View (470) 394-6897
Photo of undefined - Coastline Solutions Counseling / Anxiety Care , LPC, CPCS, CADC II, MA, Licensed Professional Counselor
Coastline Solutions Counseling / Anxiety Care
Licensed Professional Counselor, LPC, CPCS, CADC II, MA
Verified Verified
1 Endorsed
Brunswick, GA 31520
I am a licensed counselor and a certified alcohol & drug counselor. I have over 20 years of experience working with those with life dominating issues including substance abuse and dependence, depression, anxiety, marriage & family issues and trauma. I have been trained in EMDR and have experience in residential treatment and acute hospital care. Through life experiences I have come to understand the subtle and destructive power of spiritual abuse. I would like to help those who have been wounded by spiritual authority work through those difficult and often traumatic experiences.
I am a licensed counselor and a certified alcohol & drug counselor. I have over 20 years of experience working with those with life dominating issues including substance abuse and dependence, depression, anxiety, marriage & family issues and trauma. I have been trained in EMDR and have experience in residential treatment and acute hospital care. Through life experiences I have come to understand the subtle and destructive power of spiritual abuse. I would like to help those who have been wounded by spiritual authority work through those difficult and often traumatic experiences.
(912) 207-9263 View (912) 207-9263
Photo of Dr. Danielle R Veney, PhD, LAMFT, Marriage & Family Therapist Associate
Dr. Danielle R Veney
Marriage & Family Therapist Associate, PhD, LAMFT
Verified Verified
1 Endorsed
Evans, GA 30809
Waitlist for new clients
Dr. Danielle Veney is a Licensed Associate Marriage and Family Therapist in Georgia specializing in treating children, families, and couples. She provides individual, family, and couple sessions through various treatment techniques such as Solution-Focused Brief Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. Dr. Veney specializes in treating children, families, and couples experiencing depression, anxiety, ADHD, behavioral issues, anger management, marital and premarital, and family conflict.
Dr. Danielle Veney is a Licensed Associate Marriage and Family Therapist in Georgia specializing in treating children, families, and couples. She provides individual, family, and couple sessions through various treatment techniques such as Solution-Focused Brief Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. Dr. Veney specializes in treating children, families, and couples experiencing depression, anxiety, ADHD, behavioral issues, anger management, marital and premarital, and family conflict.
(706) 621-5470 View (706) 621-5470
Photo of Brandon Scarboro, LCSW, CMAC, Clinical Social Work/Therapist
Brandon Scarboro
Clinical Social Work/Therapist, LCSW, CMAC
Verified Verified
Grovetown, GA 30813  (Online Only)
Waitlist for new clients
I am a passionate and compassionate Licensed Clinical Social Worker and Certified Master Addiction Counselor that specializes in working with individuals, and family members of individuals, who are struggling with addiction issues. The real work begins when we start to look beyond the external behavior and go into the internal condition that is the breeding ground for the negative and unwanted behavior patterns. My goal is to help one gain practical application skills and practices that will allow them to have a new experience with Life, themselves, and the world around them.
I am a passionate and compassionate Licensed Clinical Social Worker and Certified Master Addiction Counselor that specializes in working with individuals, and family members of individuals, who are struggling with addiction issues. The real work begins when we start to look beyond the external behavior and go into the internal condition that is the breeding ground for the negative and unwanted behavior patterns. My goal is to help one gain practical application skills and practices that will allow them to have a new experience with Life, themselves, and the world around them.
(706) 960-8073 View (706) 960-8073

See more therapy options for Brooklet

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.