Medication Management Therapists in Tamarac, FL

Photo of undefined - Invictus Behavioral Health , LCSW, Clinical Social Work/Therapist
Invictus Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tamarac, FL 33321  (Online Only)
If you have been experiencing emotional difficulties, therapy can be a highly effective tool. It focuses on helping you process your feelings, enhance or eliminate unhelpful behaviors, learn to problem-solve, and build healthy relationships. Therapy also aids in identifying factors affecting your current emotional state, such as unresolved traumas, underlying depression, anxiety, relationship difficulties, family conflicts including marriage or child-rearing issues, and work stressors. For teens, therapy can enhance parent-child relationships, address peer conflicts, and manage stress related to school, future aspirations, and more.
If you have been experiencing emotional difficulties, therapy can be a highly effective tool. It focuses on helping you process your feelings, enhance or eliminate unhelpful behaviors, learn to problem-solve, and build healthy relationships. Therapy also aids in identifying factors affecting your current emotional state, such as unresolved traumas, underlying depression, anxiety, relationship difficulties, family conflicts including marriage or child-rearing issues, and work stressors. For teens, therapy can enhance parent-child relationships, address peer conflicts, and manage stress related to school, future aspirations, and more.
(786) 751-7750 View (786) 751-7750
Photo of Cynthia V Somers, BS, MBA, PhD, LMFT, Marriage & Family Therapist
Cynthia V Somers
Marriage & Family Therapist, BS, MBA, PhD, LMFT
Verified Verified
Tamarac, FL 33319
Integrated Soul Care Consultants (ISCC) represents a model of therapy. I am a licensed Marriage and Family Therapist and the founder for this distinctive company. This service offers clinical and organizational consulting. My experience covers the fields of teaching, management, clinical work and research. My knowledge of these disciplines I use in integrative and synergistic ways to enhance performance. I serve diverse clienteles addressing a variety of mental, emotional, behavioral and relational issues. The ISCC approach lends to utilization of creative strategies and interventions to help individuals adjust their thoughts, emotions and actions in ways that empower and positively transform.
Integrated Soul Care Consultants (ISCC) represents a model of therapy. I am a licensed Marriage and Family Therapist and the founder for this distinctive company. This service offers clinical and organizational consulting. My experience covers the fields of teaching, management, clinical work and research. My knowledge of these disciplines I use in integrative and synergistic ways to enhance performance. I serve diverse clienteles addressing a variety of mental, emotional, behavioral and relational issues. The ISCC approach lends to utilization of creative strategies and interventions to help individuals adjust their thoughts, emotions and actions in ways that empower and positively transform.
(954) 289-6201 View (954) 289-6201
Photo of Kerri-Ann Swaby, LMHC, MS
Kerri-Ann Swaby
LMHC, MS
Verified Verified
1 Endorsed
Tamarac, FL 33321  (Online Only)
Life is a journey and sometimes adjusting to changes and challenges in our lives can be overwhelming. Sometimes we just need a listening ear, a safe place to be heard and to be given the support needed for that moment and beyond. My role as your counselor is to help you build connections within yourself and others around you. By allowing you the opportunity to be heard, I create an atmosphere for a safe environment with a non-judgemental space. I approach therapy in a direct way to challenge clients to meet their potential and meet their goals. I promote honesty for yourself to create open communication and direction to change.
Life is a journey and sometimes adjusting to changes and challenges in our lives can be overwhelming. Sometimes we just need a listening ear, a safe place to be heard and to be given the support needed for that moment and beyond. My role as your counselor is to help you build connections within yourself and others around you. By allowing you the opportunity to be heard, I create an atmosphere for a safe environment with a non-judgemental space. I approach therapy in a direct way to challenge clients to meet their potential and meet their goals. I promote honesty for yourself to create open communication and direction to change.
(954) 231-4516 x103 View (954) 231-4516 x103
Photo of undefined - We Level Up Addiction & Mental Health Treatment, MCAP, LMFT
We Level Up Addiction & Mental Health Treatment
MCAP, LMFT
Verified Verified
Tamarac, FL 33321
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
(954) 231-3294 View (954) 231-3294
Photo of undefined - Thrive Mental Health and Substance Abuse Recovery , PhD, Marriage & Family Therapist
Thrive Mental Health and Substance Abuse Recovery
Marriage & Family Therapist, PhD
Verified Verified
Tamarac, FL 33320
Are you stressed, overwhelmed, or have uncontrolled anger or relapsed? Do you keep doing the same thing and nothing has helped? Are you struggling with mental health or substance abuse issues? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, you have made the right choice by being here. We know seeking help can be challenging and life is hard enough you should not have to do it alone. You've likely been debating seeking help for months if not years, but we're so glad you have taken the courageous step of being here.
Are you stressed, overwhelmed, or have uncontrolled anger or relapsed? Do you keep doing the same thing and nothing has helped? Are you struggling with mental health or substance abuse issues? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, you have made the right choice by being here. We know seeking help can be challenging and life is hard enough you should not have to do it alone. You've likely been debating seeking help for months if not years, but we're so glad you have taken the courageous step of being here.
(954) 751-3221 View (954) 751-3221

More Therapists Nearby

Photo of undefined - Lisa Sharf, ARNP, CS, P.A., MSN, APRN, CNS
Lisa Sharf, ARNP, CS, P.A.
MSN, APRN, CNS
Verified Verified
2 Endorsed
Pembroke Pines, FL 33024  (Online Only)
My appointments are limited to a few in person sessions, but more frequent televideo one to one sessions from the privacy of your home to my private office or Telephone Sessions Services- Psychiatric Evaluations, Medication Management and Psychotherapy.
TELE-THERAPY FROM THE COMFORT OF YOUR HOME! Depression, anxiety, mood swings, and stress are some of the symptoms that can be the most troublesome. I will provide you with a complete evaluation, lab work if needed, and together we can decide your course of treatment. I believe that no one should ever suffer alone. Your symptoms can be treated effectively with psychotherapy and medications if you desire. Healing is a process, your questions will be answered, and solutions will be found.
My appointments are limited to a few in person sessions, but more frequent televideo one to one sessions from the privacy of your home to my private office or Telephone Sessions Services- Psychiatric Evaluations, Medication Management and Psychotherapy.
TELE-THERAPY FROM THE COMFORT OF YOUR HOME! Depression, anxiety, mood swings, and stress are some of the symptoms that can be the most troublesome. I will provide you with a complete evaluation, lab work if needed, and together we can decide your course of treatment. I believe that no one should ever suffer alone. Your symptoms can be treated effectively with psychotherapy and medications if you desire. Healing is a process, your questions will be answered, and solutions will be found.
(786) 471-2423 View (786) 471-2423
Photo of undefined - Legacy Community Center, LCSW, Clinical Social Work/Therapist
Legacy Community Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Springs, FL 33065
We specialize in Individual Therapy (IT), Psychosocial Rehabilitation (PSR), Cognitive Behavioral Therapy (CBT), Group Therapy (GT), Psychiatric Evaluations, Medication Management, and Targeted Case Management.
Legacy Community Center is a Behavioral Mental Health Center that provides thorough outpatient counseling services catering to older adults, adults, teenagers, and families. Our team is composed of experienced Psychiatrists, Nurse Practitioners specialized in Mental Health, Licensed Clinical Social Workers, Licensed Mental Health Counselors, and board certified Targeted Case Managers.
We specialize in Individual Therapy (IT), Psychosocial Rehabilitation (PSR), Cognitive Behavioral Therapy (CBT), Group Therapy (GT), Psychiatric Evaluations, Medication Management, and Targeted Case Management.
Legacy Community Center is a Behavioral Mental Health Center that provides thorough outpatient counseling services catering to older adults, adults, teenagers, and families. Our team is composed of experienced Psychiatrists, Nurse Practitioners specialized in Mental Health, Licensed Clinical Social Workers, Licensed Mental Health Counselors, and board certified Targeted Case Managers.
(305) 930-7146 View (305) 930-7146
Photo of undefined - Charlie Health
Charlie Health
Verified Verified
Sunrise, FL 33323  (Online Only)
We also offer psychiatric services and medication management as needed.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-fl
We also offer psychiatric services and medication management as needed.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-fl
(954) 800-2258 View (954) 800-2258
Photo of Samantha Hacker, PharmD, MS
Samantha Hacker
Registered Mental Health Counselor Intern, PharmD, MS
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Waitlist for new clients
I have been practicing pharmacy for almost 20 years and provide guidance in psychopharmacology and medication management.
Do you need to address your feelings of anxiety, depression, or lack of motivation? Do you need guidance in developing positive coping strategies? Do you struggle with feelings of shame, guilt or possibly feeling misunderstood? Would you like to enhance your sense of hope and resilience?   Psychotherapy changed my life and inspired me to enhance my career path by becoming an advocate and psychotherapist to help others with mental health issues. I graduated from NSU with a master’s degree in clinical mental health counseling and a Doctor of Pharmacy degree.
I have been practicing pharmacy for almost 20 years and provide guidance in psychopharmacology and medication management.
Do you need to address your feelings of anxiety, depression, or lack of motivation? Do you need guidance in developing positive coping strategies? Do you struggle with feelings of shame, guilt or possibly feeling misunderstood? Would you like to enhance your sense of hope and resilience?   Psychotherapy changed my life and inspired me to enhance my career path by becoming an advocate and psychotherapist to help others with mental health issues. I graduated from NSU with a master’s degree in clinical mental health counseling and a Doctor of Pharmacy degree.
(954) 758-8668 View (954) 758-8668
Photo of undefined - Central Washington Psychotherapy Associates, LICSW, DCSW, Clinical Social Work/Therapist
Central Washington Psychotherapy Associates
Clinical Social Work/Therapist, LICSW, DCSW
Verified Verified
Fort Lauderdale, FL 33304
CWPA is an association of professionals which provides a broad spectrum of psychotherapy, psychiatry and mental health wellness services. Our offices are located in Northwest DC, Dupont Circle, Woodley Park, Takoma Park, and in Alexandria. Regardless if you are seeking coaching or short-term counseling for a specific issue, traditional psychotherapy, medication management, therapy for your child, couples therapy or even depth psychoanalysis, we have skilled professionals who will help you meet your goals. we offer a wide variety of treatment modalities and areas of specialization. The therapists in our referral network, which are some of the best in the city, are exceptionally qualified.
CWPA is an association of professionals which provides a broad spectrum of psychotherapy, psychiatry and mental health wellness services. Our offices are located in Northwest DC, Dupont Circle, Woodley Park, Takoma Park, and in Alexandria. Regardless if you are seeking coaching or short-term counseling for a specific issue, traditional psychotherapy, medication management, therapy for your child, couples therapy or even depth psychoanalysis, we have skilled professionals who will help you meet your goals. we offer a wide variety of treatment modalities and areas of specialization. The therapists in our referral network, which are some of the best in the city, are exceptionally qualified.
(202) 601-3726 View (202) 601-3726
Photo of Jason Cohen, DO, MS, PA
Jason Cohen
DO, MS, PA
Verified Verified
Fort Lauderdale, FL 33306  (Online Only)
I am a board certified psychiatrist specializing with over 15 years of experience in the treatment of emotional health specializing in various forms of depression, bipolar disorder, and anxiety conditions. I also offer transmagnetic stimulation (TMS) in office in addition to medication management and psychotherapy. My treatment plans are designed with the patient, specifically for each individual based on their needs. I offer an empathetic, compassionate, and professional modality for my patients in an eclectic manner. I am originally from New York and love living in the Sunshine State!
I am a board certified psychiatrist specializing with over 15 years of experience in the treatment of emotional health specializing in various forms of depression, bipolar disorder, and anxiety conditions. I also offer transmagnetic stimulation (TMS) in office in addition to medication management and psychotherapy. My treatment plans are designed with the patient, specifically for each individual based on their needs. I offer an empathetic, compassionate, and professional modality for my patients in an eclectic manner. I am originally from New York and love living in the Sunshine State!
(561) 944-9871 View (561) 944-9871
Photo of Dr. Rene Enrique Camacho Cordoba, MD, LMHC, Counselor
Dr. Rene Enrique Camacho Cordoba
Counselor, MD, LMHC
Verified Verified
Coral Springs, FL 33065  (Online Only)
I have training in CBT, DBT, TIR, motivational interviewing, brief solution focus therapy, and medication management groups.
Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of the state of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors.
I have training in CBT, DBT, TIR, motivational interviewing, brief solution focus therapy, and medication management groups.
Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of the state of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors.
(754) 714-3181 View (754) 714-3181
Photo of undefined - Multicultural Alliance Health Care Solutions , LCSW, Clinical Social Work/Therapist
Multicultural Alliance Health Care Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33309
Services include Mental Health therapy, Psychiatric evaluations and medication management, Substance Abuse counseling, Targeted Case Management, and Comprehensive Behavioral Health Assessments (CBHA).
If you reside in Broward County, Florida, area, MAHCS is here to serve you. We understand the unique challenges faced by the community and tailor our services to meet your specific needs. . Our bilingual and culturally competent services bridge the gap caused by language and cultural barriers. we take pride in providing client-centered, family-focused, and community-based services. . Together, we will develop a personalized treatment plan outlining your goals and objectives, leading to positive outcomes.
Services include Mental Health therapy, Psychiatric evaluations and medication management, Substance Abuse counseling, Targeted Case Management, and Comprehensive Behavioral Health Assessments (CBHA).
If you reside in Broward County, Florida, area, MAHCS is here to serve you. We understand the unique challenges faced by the community and tailor our services to meet your specific needs. . Our bilingual and culturally competent services bridge the gap caused by language and cultural barriers. we take pride in providing client-centered, family-focused, and community-based services. . Together, we will develop a personalized treatment plan outlining your goals and objectives, leading to positive outcomes.
(954) 710-5166 View (954) 710-5166
Photo of undefined - Transformative Healthcare Solutions, Psychologist
Transformative Healthcare Solutions
Psychologist
Verified Verified
Fort Lauderdale, FL 33316
Issues: Clients may present with a range of concerns, including depression, anxiety, behavioral issues, relationship problems, and more. These issues may be impacting their daily life, relationships, and overall well-being. Needs: Clients may have a need for a safe and confidential space to discuss their thoughts, feelings, and experiences. They may also need support and guidance in developing coping skills, addressing maladaptive behaviors, and learning how to manage their symptoms. Goals: Clients may have short and long-term goals related to their mental health.
Issues: Clients may present with a range of concerns, including depression, anxiety, behavioral issues, relationship problems, and more. These issues may be impacting their daily life, relationships, and overall well-being. Needs: Clients may have a need for a safe and confidential space to discuss their thoughts, feelings, and experiences. They may also need support and guidance in developing coping skills, addressing maladaptive behaviors, and learning how to manage their symptoms. Goals: Clients may have short and long-term goals related to their mental health.
(954) 280-5392 View (954) 280-5392
Photo of Margarita C Donies, LMHC, CCTP, Counselor
Margarita C Donies
Counselor, LMHC, CCTP
Verified Verified
11 Endorsed
Coral Springs, FL 33067
Welcome! My name is Margarita yet most clients call me Maggie! I have one main vision for all of my clients, to help you construct your story. I aim at helping clients increase awareness into their current situation while guiding them through a cognitive exploration that brings about self understanding and self-actualization. If you feel shattered or even "broken", it is my mission to help you feel whole again. I also focus on empowering and educating clients on how to become self-reliant and learn to control defeating thought processes that often are preventing them from moving forward in life. I look forward to working with you.
Welcome! My name is Margarita yet most clients call me Maggie! I have one main vision for all of my clients, to help you construct your story. I aim at helping clients increase awareness into their current situation while guiding them through a cognitive exploration that brings about self understanding and self-actualization. If you feel shattered or even "broken", it is my mission to help you feel whole again. I also focus on empowering and educating clients on how to become self-reliant and learn to control defeating thought processes that often are preventing them from moving forward in life. I look forward to working with you.
(954) 570-1332 View (954) 570-1332
Susan Glatzer
Clinical Social Work/Therapist, LCSW, CP
Verified Verified
Coral Springs, FL 33067
You're viewing this site, so your journey has already begun. You have taken the first step to creating a more satisfying, powerful and joyful life. I am here to walk with you on this journey as you gain insight about how the patterns of your life were established; how they continue to play out in the present and, most importantly, how to devise and implement strategies for change.
You're viewing this site, so your journey has already begun. You have taken the first step to creating a more satisfying, powerful and joyful life. I am here to walk with you on this journey as you gain insight about how the patterns of your life were established; how they continue to play out in the present and, most importantly, how to devise and implement strategies for change.
(954) 371-1505 View (954) 371-1505
Photo of Bonnie Baker, LCSW, Clinical Social Work/Therapist
Bonnie Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
Hollywood, FL 33021  (Online Only)
Are you looking for a highly skilled therapist with over 25 years experience working with couples, individuals and children? Relationship issues, lack of communication or conflict resolution skills leave people stuck and frustrated. Finances, health, grief, trauma, transitions and education challenges all take their toll on people's psyche. Being anxious or depressed can cause a person to lose their confidence and skew their decision making. Coming to therapy offers a new perspective, and non-judgemental suggestions. When people become clearer, centered and more focused , they can set goals and work towards them.
Are you looking for a highly skilled therapist with over 25 years experience working with couples, individuals and children? Relationship issues, lack of communication or conflict resolution skills leave people stuck and frustrated. Finances, health, grief, trauma, transitions and education challenges all take their toll on people's psyche. Being anxious or depressed can cause a person to lose their confidence and skew their decision making. Coming to therapy offers a new perspective, and non-judgemental suggestions. When people become clearer, centered and more focused , they can set goals and work towards them.
(954) 639-5111 View (954) 639-5111
Photo of Pamela Leggett, LMHC, CRC, Counselor
Pamela Leggett
Counselor, LMHC, CRC
Verified Verified
Parkland, FL 33076  (Online Only)
I specialize in the treatment of depression, anxiety, grief & loss, Traumatic Brain Injury (TBI), medical issues and illnesses, workplace stressors, work-life balance, adjustment, self-esteem issues, life stages, behavior change & modification, conflict resolution, communication issues, relationship & interpersonal issues. I am also a Qualified Supervisor for Registered Mental Health Counseling Interns and am able to provide supervision.
I specialize in the treatment of depression, anxiety, grief & loss, Traumatic Brain Injury (TBI), medical issues and illnesses, workplace stressors, work-life balance, adjustment, self-esteem issues, life stages, behavior change & modification, conflict resolution, communication issues, relationship & interpersonal issues. I am also a Qualified Supervisor for Registered Mental Health Counseling Interns and am able to provide supervision.
(754) 247-1785 View (754) 247-1785
Photo of Ariel Frankel, PhD, Psychologist
Ariel Frankel
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
I specialize in administering neuropsychological evaluations in order to clarify my client's cognitive strengths & weaknesses, emotional symptoms, and personality. This is a comprehensive evaluation that allows me to provide my clients with specific recommendations and a treatment plan. I work with individuals who are going through a major transition in their life that is typically related to a medical diagnosis (e.g. Alzheimer's disease, Post-Concussive Disorder) but it could also involve other stressors, including health issues and academic or occupational difficulties.
I specialize in administering neuropsychological evaluations in order to clarify my client's cognitive strengths & weaknesses, emotional symptoms, and personality. This is a comprehensive evaluation that allows me to provide my clients with specific recommendations and a treatment plan. I work with individuals who are going through a major transition in their life that is typically related to a medical diagnosis (e.g. Alzheimer's disease, Post-Concussive Disorder) but it could also involve other stressors, including health issues and academic or occupational difficulties.
(305) 676-7840 View (305) 676-7840
Photo of Kelly Griffin, RMHCI, Pre-Licensed Professional
Kelly Griffin
Pre-Licensed Professional, RMHCI
Verified Verified
2 Endorsed
Plantation, FL 33324
Kelly has worked with clients of all ages (3+) to help navigate depression, anxiety, trauma, ADHD, health conditions, caregiving, and family systems. She is passionate about helping you structure your goals to find the most effective methods of achieving them.
Kelly has worked with clients of all ages (3+) to help navigate depression, anxiety, trauma, ADHD, health conditions, caregiving, and family systems. She is passionate about helping you structure your goals to find the most effective methods of achieving them.
(954) 860-3742 View (954) 860-3742
Medication Management Therapists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.