Teletherapy for Saint Petersburg, FL

Are you grappling with the debilitating effects of anxiety and depression, facing daily challenges in managing your emotions and navigating life's stressors? Are you in need of a compassionate ear and effective coping strategies to alleviate your symptoms and regain a sense of stability? Are your goals to find inner peace, overcome self-doubt, and reclaim your joy? Do you yearn to break free from the grip of mental illness and live a life defined by resilience, fulfillment, and meaningful connections? Your pursuit may stem from a deep-seated desire for relief and the belief that you deserve a brighter, happier future.

Finding a therapist can feel like an overwhelming process! Once you've decided on one, it's important to feel comfortable and supported during your time together. I provide a warm and welcoming environment in which you and I can work together towards greater understanding of whatever is ailing you. Overtime, your enhanced understanding of your struggles, yourself and your environment will allow for greater choices, better decisions, finer communication skills and relief from symptoms. We will collaborate to tackle whatever issues come your way.

I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues.

Hola and Welcome. My name is Ivet Castañeda Ruiz, I have been a practicing therapist for the last 9 years. Throughout the course of my career I have gained an amplitude of experience working with children, adolescents, individuals and families. I know taking the first step and seeking help may be challenging for some, for that reason I believe in the essence of meeting people where they are. Life is constantly changing around us, the fluidities of life may cause life challenges and obstacles that may result in anxiety, depression, conflict within relationships and/or living inauthentically.

Welcome, My approach to counseling begins with creating a soul-centered understanding and connection with each of my clients. To help you notice, recognize, and repair unhelpful thinking habits and start feeling the way you want to feel more deeply and consistently. In any area of discontent or more deeply held trauma and despair, grief and loss, addiction recovery, or relationship counseling need; I help heal by teaching my clients how to reframe their thinking and rewire neural pathways formed by anxiety, depression, and PTSD. I am here to help you begin your next chapter. Please reach out to get started,

Hello! I'm Whitney, a dedicated and compassionate therapist committed to guiding individuals and couples on their journey to healing, self-discovery, and personal growth. I hold a Master of Science degree from Capella University and am a Pre-Licensed Professional with specialized training in Marriage & Family Therapy/Counseling. My diverse background equips me to address a wide range of concerns, from everyday challenges to more complex issues. In our work together, I utilize an integrative approach, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, and the Gottman Method.

I am currently offering teletherapy. I work with individuals, couples, and families to help identify goals, create a plan, and help access the client's own strengths to find solutions. If your relationship is in pain, you and all family members may feel the impact. Whether you wish to learn how to increase a positive connection or repair a serious tear in that relationship, I will create a safe environment for you to resolve your differences, look at underlying causes of difficulties, and learn healthier and less reactive ways of relating to one another.

Hello! My name is Cecille Ahrens, LCSW, CEAP I am the owner of Transcend Therapy. We work from a strengths-based perspective, striving to connect you to your own power, strength and wisdom. We believe in the healing power of relationships, especially the one you have with yourself. Together, we will explore the reasons for your current predicament and focus on finding effective and long-lasting solutions. We have amazing therapists in CA and FL, with over 50+ yrs of combined experience. We are proud to have been featured on USA Today, PBS, VOGUE, YAHOO, VeryWellMind, CMAJ, Thrive, LAPP, The Greatist, SD Voyager & ShoutOut SOCAL!

Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.

Seeing: clients age 15+ virtually in Maine & Florida. I specialize in helping people through: anxiety, depression, trauma, eating disorders, body image, burnout & chronic stress, relationship stressors, and perfectionism. My approach is warm, collaborative, authentic, and non-pathologizing; I see you as a WHOLE person, not simply a diagnosis. You are the expert of your experience, and my role as your therapist is to help you tap into your inner wisdom, develop skills, find meaning and purpose, and empower you to cultivate the life you want.

It can be hard to find a therapist if you have shift work or a full schedule, so I am offering sessions from 5am-Noon. In our office, we work on life transitions, gaining insights, making changes, improving relationships, and learning how to to feel more calm and settled. Here you can find out more about healthier coping techniques, and reduce the frequency and severity of symptoms of depression, ADHD and anxiety. It is a good and safe place to improve confidence and self-esteem, address parenting, marital and vocational stress, and to explore and express your identity and needs, wants and goals both personally and professionally.