Life Coaching Therapists in Saint Cloud, FL

Photo of Christine Dubnicka, LMHC, Counselor
Christine Dubnicka
Counselor, LMHC
Verified Verified
Saint Cloud, FL 34769
Life can be difficult sometimes! Changes are constantly around us so the more mentally equipped that we are the better we are able to handle life's challenges. I am here to help you gain, explore, and strengthen your emotional tool kit. I strive to help my clients dig in and become a better version of themselves.
Life can be difficult sometimes! Changes are constantly around us so the more mentally equipped that we are the better we are able to handle life's challenges. I am here to help you gain, explore, and strengthen your emotional tool kit. I strive to help my clients dig in and become a better version of themselves.
(218) 392-4531 View (218) 392-4531
Photo of Dr. Annie Arakelian, PhD, LCPC, Pastoral Counselor
Dr. Annie Arakelian
Pastoral Counselor, PhD, LCPC
Verified Verified
Saint Cloud, FL 34773  (Online Only)
I provide Prophetic Counseling services. I focus on present struggles that paralyze the person from moving forward in their destiny, and keep their identity in bondage. Then I work with the client on discovering the root causes (ex. Childhood Trauma) and bring healing and freedom. My Mission is to Restore, Equip, Empower and Train The Body Of Christ through Personal Ministry, Counseling, Coaching, Healing/Deliverance, and Group Training/teaching through our Schools and Conferences. For more information and to hear testimonies of healing/breakthroughs visit Our websites; www.LocWholenessHaven.com www.LightOfTheComforter.org
I provide Prophetic Counseling services. I focus on present struggles that paralyze the person from moving forward in their destiny, and keep their identity in bondage. Then I work with the client on discovering the root causes (ex. Childhood Trauma) and bring healing and freedom. My Mission is to Restore, Equip, Empower and Train The Body Of Christ through Personal Ministry, Counseling, Coaching, Healing/Deliverance, and Group Training/teaching through our Schools and Conferences. For more information and to hear testimonies of healing/breakthroughs visit Our websites; www.LocWholenessHaven.com www.LightOfTheComforter.org
(407) 565-9362 View (407) 565-9362
Photo of Shelly Germaine, MS, RHMCI
Shelly Germaine
Registered Mental Health Counselor Intern, MS, RHMCI
Verified Verified
Saint Cloud, FL 34769  (Online Only)
If you have found yourself stuck, at a loss, unsure of who you are and where you are going, battling negative thoughts, constantly worried about the what-ifs, the unknown, low self-esteem, and self-worth, it is time to regain who you are and find the courage to live a life of mental freedom. It is essential to know that the best thing we can do for ourselves and our loved ones starts with taking care of our mental health and emotional well-being. You can have the life that you have dreamt of.
If you have found yourself stuck, at a loss, unsure of who you are and where you are going, battling negative thoughts, constantly worried about the what-ifs, the unknown, low self-esteem, and self-worth, it is time to regain who you are and find the courage to live a life of mental freedom. It is essential to know that the best thing we can do for ourselves and our loved ones starts with taking care of our mental health and emotional well-being. You can have the life that you have dreamt of.
(407) 602-6365 View (407) 602-6365
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC
Verified Verified
Saint Cloud, FL 34769
Life is a journey that consist of ups and downs helping mold who we are today and forge who will become tomorrow. Why should you go through this alone? You shouldn’t. We all need support and guidance. As a Registered Mental Health Counselor Intern, I will strive to provide you with the tools and resources you will need along your journey to become a happier and healthier person. I offer a safe place where you can express yourself in a non-judgement atmosphere, while gaining skills and learn how to make changes that promote healing.
Life is a journey that consist of ups and downs helping mold who we are today and forge who will become tomorrow. Why should you go through this alone? You shouldn’t. We all need support and guidance. As a Registered Mental Health Counselor Intern, I will strive to provide you with the tools and resources you will need along your journey to become a happier and healthier person. I offer a safe place where you can express yourself in a non-judgement atmosphere, while gaining skills and learn how to make changes that promote healing.
(407) 942-2890 View (407) 942-2890
Photo of Ivette Vazquez, MS, RMHCI
Ivette Vazquez
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
2 Endorsed
Saint Cloud, FL 34769
Life can be full of different stressors, which is where I can help. I will provide a warm, non-judgmental, safe, and interactive environment where we take on complex subjects, deep-seated traumas, or for you to say the things you've never told anyone before. I understand these are difficult subjects to speak about, and I will build a therapeutic relationship with you so that you feel strong enough to share your worldview. By doing this, we can form realistic and attainable goals to establish growth and promote healing. And always remember that healing is not linear. The best gift you can give yourself is to master the chaos.
Life can be full of different stressors, which is where I can help. I will provide a warm, non-judgmental, safe, and interactive environment where we take on complex subjects, deep-seated traumas, or for you to say the things you've never told anyone before. I understand these are difficult subjects to speak about, and I will build a therapeutic relationship with you so that you feel strong enough to share your worldview. By doing this, we can form realistic and attainable goals to establish growth and promote healing. And always remember that healing is not linear. The best gift you can give yourself is to master the chaos.
(407) 743-7916 View (407) 743-7916
Photo of undefined - Turning Point Counseling & Consulting Inc., LMHC
Turning Point Counseling & Consulting Inc.
LMHC
Verified Verified
Saint Cloud, FL 34769
Specialty areas include: Improving Couple's Communication, Increasing Self Esteem, Recovering from Substance Abuse, Reducing Symptoms of Depression and Anxiety, Resolving Problems Related to Child Abuse, Improving Child Behavior Problems, Play Therapy, Life Management Skills, Stress Management and Conflict Resolution.
Turning Point Counseling & Consulting, Inc. provides outpatient services in the areas of mental health and substance abuse services both in English and Spanish. Our mission is working together "Turning Lives Around". Turning Point offers a wide range of counseling services which include Individual counseling (Adult, Adolescent and Children), Couples, Mental Health Counseling, Substance Abuse Treatment, Addiction Treatment & Pre-Marriage Counseling. Our trained therapists are network providers for a number of major insurance plans. As a courtesy, we can contact your insurance company to obtain information about your coverage services. We also provide the courtesy of filing the insurance claims.
Specialty areas include: Improving Couple's Communication, Increasing Self Esteem, Recovering from Substance Abuse, Reducing Symptoms of Depression and Anxiety, Resolving Problems Related to Child Abuse, Improving Child Behavior Problems, Play Therapy, Life Management Skills, Stress Management and Conflict Resolution.
Turning Point Counseling & Consulting, Inc. provides outpatient services in the areas of mental health and substance abuse services both in English and Spanish. Our mission is working together "Turning Lives Around". Turning Point offers a wide range of counseling services which include Individual counseling (Adult, Adolescent and Children), Couples, Mental Health Counseling, Substance Abuse Treatment, Addiction Treatment & Pre-Marriage Counseling. Our trained therapists are network providers for a number of major insurance plans. As a courtesy, we can contact your insurance company to obtain information about your coverage services. We also provide the courtesy of filing the insurance claims.
(407) 848-1177 View (407) 848-1177
Photo of Jessica Candelo, MS, LMHC
Jessica Candelo
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Saint Cloud, FL 34771  (Online Only)
We often find ourselves focused on the day to day tasks of maintaining a healthy physical lifestyle, yet we often forget to make room for our mental and emotional wellness. We go through life taking hits and adjusting to "life's curveballs" but when do we take a step back and realize that we don't always have to take a hit? We can block or correct some of those things coming our way. My job is to help you realize your potential to be the best version of you, whatever that may look like. To heal those bumps and bruises of life. It's time to learn to love yourself and the life you live or learn to adjust to make it the life you want.
We often find ourselves focused on the day to day tasks of maintaining a healthy physical lifestyle, yet we often forget to make room for our mental and emotional wellness. We go through life taking hits and adjusting to "life's curveballs" but when do we take a step back and realize that we don't always have to take a hit? We can block or correct some of those things coming our way. My job is to help you realize your potential to be the best version of you, whatever that may look like. To heal those bumps and bruises of life. It's time to learn to love yourself and the life you live or learn to adjust to make it the life you want.
(407) 972-0307 View (407) 972-0307
Photo of undefined - A Helping Hand Counseling Center, LMHC, LMFT, LCSW, RMFTI, RMHCI, Marriage & Family Therapist
A Helping Hand Counseling Center
Marriage & Family Therapist, LMHC, LMFT, LCSW, RMFTI, RMHCI
Verified Verified
6 Endorsed
Saint Cloud, FL 34769
Our providers have a passion for guiding clients on their path to healing, empowerment, finding meaning, and creating a healthy balance and authenticity in one's life.
AHHCC staff and providers are dedicated to ensuring that all individuals and families have access to professional community-based care, proven treatment methods, and comprehensive service planning by offering a wide variety of programs that share a primary commitment to provide care that builds on our client’s strengths and addresses their unique, individual needs. The ultimate goal of treatment is to empower and enhance your natural healing abilities to overcome your challenges while ensuring each client’s comfort and privacy throughout the therapeutic process. Positive change is possible!
Our providers have a passion for guiding clients on their path to healing, empowerment, finding meaning, and creating a healthy balance and authenticity in one's life.
AHHCC staff and providers are dedicated to ensuring that all individuals and families have access to professional community-based care, proven treatment methods, and comprehensive service planning by offering a wide variety of programs that share a primary commitment to provide care that builds on our client’s strengths and addresses their unique, individual needs. The ultimate goal of treatment is to empower and enhance your natural healing abilities to overcome your challenges while ensuring each client’s comfort and privacy throughout the therapeutic process. Positive change is possible!
(407) 512-8958 View (407) 512-8958
Photo of Lily Rivera, LMHC, Counselor
Lily Rivera
Counselor, LMHC
Verified Verified
Saint Cloud, FL 34769
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
(954) 799-9435 View (954) 799-9435
Photo of Cindy Mondragon, Pre-Licensed Professional
Cindy Mondragon
Pre-Licensed Professional
Verified Verified
1 Endorsed
Saint Cloud, FL 34769
Do you feel disconnected from your partner? Have you lost that spark, romance and connection you felt in the beginning? Or are you dealing with infidelity? Helping clients learn to reconnect and get that romance back in their relationship is what I love to do. Relationships need time, attention and care. It is very easy for day-to-day life to take over and your relationship to take a back seat. I am here to help you learn techniques to get back that relationship you desire. Being realistic and knowing that this will take time and effort is imperative.
Do you feel disconnected from your partner? Have you lost that spark, romance and connection you felt in the beginning? Or are you dealing with infidelity? Helping clients learn to reconnect and get that romance back in their relationship is what I love to do. Relationships need time, attention and care. It is very easy for day-to-day life to take over and your relationship to take a back seat. I am here to help you learn techniques to get back that relationship you desire. Being realistic and knowing that this will take time and effort is imperative.
(407) 792-2093 View (407) 792-2093
Photo of Michelle Pereira, LCMHC, Counselor
Michelle Pereira
Counselor, LCMHC
Verified Verified
Saint Cloud, FL 34769
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
(786) 751-6472 View (786) 751-6472
Photo of undefined - Orlando Behavioral Health Inc., ND, CLC
Orlando Behavioral Health Inc.
ND, CLC
Verified Verified
Saint Cloud, FL 34769
I provide life changing advice to support & help clients overcome outstanding life situations, collaborate assessment and maintain treatment. I have been rated Floridas top doc for 2023 for outstanding achievements in the psychiatric community and making extreme progress and change to what we know as psychiatry, I provide life coaching and mental health support for individuals struggling to maintain a stable mental health in this difficult age of time and hope to have you as a client.
I provide life changing advice to support & help clients overcome outstanding life situations, collaborate assessment and maintain treatment. I have been rated Floridas top doc for 2023 for outstanding achievements in the psychiatric community and making extreme progress and change to what we know as psychiatry, I provide life coaching and mental health support for individuals struggling to maintain a stable mental health in this difficult age of time and hope to have you as a client.
(407) 305-5018 View (407) 305-5018
Photo of Maryann L Haselden, MA, LMHC, CAP, Counselor
Maryann L Haselden
Counselor, MA, LMHC, CAP
Verified Verified
Saint Cloud, FL 34769  (Online Only)
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
Did you have a tough childhood? Examples include: caretaker(s) who abused drugs or alcohol; physical, emotional or sexual abuse; abandonment or neglect. The more of these adverse childhood experiences you encountered, the more likely you are to continue to suffer as an adult. Traumatic experiences can yield long-lasting effects like depression, anxiety, panic attacks, PTSD, insomnia, flashbacks or nightmares, abandonment issues, physical pain, and memory loss. Painful childhoods may result in addictions,anger issues, abusive or chaotic relationships. Are you ready for a better life? Don't give up hope! Counseling can help.
(407) 930-9879 View (407) 930-9879
Photo of Dr. Linda Levine Silverman, PsyD, MA, CSAC, CCH, CELC, Drug & Alcohol Counselor
Dr. Linda Levine Silverman
Drug & Alcohol Counselor, PsyD, MA, CSAC, CCH, CELC
Verified Verified
Saint Cloud, FL 34769
My emotional wellness practice is unique in that I utilize positive psychology coaching versus traditional psychotherapy, as well as hypnosis to achieve wellness of body, mind and spirit.
As a holistically-oriented emotional wellness practitioner, I enjoy working with individuals who are highly motivated for total wellness: physically, emotionally and spiritually. My ideal client is one who is self-motivated, who is willing to go to any lengths to become empowered. My practice focuses on working with individuals who would like to learn strategies for effective coping with chronic and acute illness, pain and disability, stress and anxiety, depression, and addictions. I utilize positive psychology coaching, hypnosis, addiction education and relapse prevention.
My emotional wellness practice is unique in that I utilize positive psychology coaching versus traditional psychotherapy, as well as hypnosis to achieve wellness of body, mind and spirit.
As a holistically-oriented emotional wellness practitioner, I enjoy working with individuals who are highly motivated for total wellness: physically, emotionally and spiritually. My ideal client is one who is self-motivated, who is willing to go to any lengths to become empowered. My practice focuses on working with individuals who would like to learn strategies for effective coping with chronic and acute illness, pain and disability, stress and anxiety, depression, and addictions. I utilize positive psychology coaching, hypnosis, addiction education and relapse prevention.
(540) 709-8470 View (540) 709-8470
Photo of Iris Delia Machado Acevedo, LMHC, Licensed Professional Counselor
Iris Delia Machado Acevedo
Licensed Professional Counselor, LMHC
Verified Verified
Saint Cloud, FL 34769  (Online Only)
Meet our therapists - I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986. I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
Meet our therapists - I am a mental Health Trauma Counselor bilingual (English and Spanish) with specialty in social work and mental health since 1986. I enjoy my time working with adults, teens and children's. We include the population 5 years or less. Certified by IBCCES as Autism Specialist. Most of my clients are dealing with anxiety, depression, stress, adoption issues, poor parenting skills, ADHD, traumas, marital problems or adjustment. This is what I have do all my life and what I want to continue doing for the rest of my life.
(321) 351-4431 View (321) 351-4431
Photo of undefined - Family Life Services Counseling Inc, MS, LMHC, CSOTS, Counselor
Family Life Services Counseling Inc
Counselor, MS, LMHC, CSOTS
Verified Verified
1 Endorsed
Saint Cloud, FL 34769
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
(407) 518-9505 View (407) 518-9505
Photo of Crystal Sage, MA, LMHC, Counselor
Crystal Sage
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Saint Cloud, FL 34769
Wherever you are in your life’s journey, I will meet you there and walk alongside you as you reconnect to your own innate wisdom and inner peace.
We all share a fundamental need to be seen, heard, and understood. Oftentimes, our pain becomes suffering when we struggle all alone in silence. An inner voice whispers the question: "What's wrong with me?" We're convinced that we are abnormal, unworthy, or broken. We seek false refuge in work, social media, food, sex, Netflix, etc. only to feel more emptiness and isolation. Growth requires that we become aware of the habitual thoughts, feelings, and behaviors that keep us stuck.
Wherever you are in your life’s journey, I will meet you there and walk alongside you as you reconnect to your own innate wisdom and inner peace.
We all share a fundamental need to be seen, heard, and understood. Oftentimes, our pain becomes suffering when we struggle all alone in silence. An inner voice whispers the question: "What's wrong with me?" We're convinced that we are abnormal, unworthy, or broken. We seek false refuge in work, social media, food, sex, Netflix, etc. only to feel more emptiness and isolation. Growth requires that we become aware of the habitual thoughts, feelings, and behaviors that keep us stuck.
(863) 845-1087 View (863) 845-1087
Photo of undefined - The Bridge Counseling & Coaching, MA, LMHC, Counselor
The Bridge Counseling & Coaching
Counselor, MA, LMHC
Verified Verified
Saint Cloud, FL 34769
Ronnie and Debbie serve as a counseling/coaching team to work with couples, marriages and premarital counseling.
All individuals and families go through periods of intense difficulty. ...Sadness, Anxious, Painful and Conflict are words I have used when describing these times. It is important to know that life can get better and we are committed to walking with you to the other side. Many find relief from PTSD, anxiety/ stress, depression, and sexual abuse through our processes. These processes may include "ART" a new eye movement therapy.... Our counseling/coaching team does not just work to repair your marriage; we work to restore it... Our goal is to get to the heart of issues causing your discomfort.
Ronnie and Debbie serve as a counseling/coaching team to work with couples, marriages and premarital counseling.
All individuals and families go through periods of intense difficulty. ...Sadness, Anxious, Painful and Conflict are words I have used when describing these times. It is important to know that life can get better and we are committed to walking with you to the other side. Many find relief from PTSD, anxiety/ stress, depression, and sexual abuse through our processes. These processes may include "ART" a new eye movement therapy.... Our counseling/coaching team does not just work to repair your marriage; we work to restore it... Our goal is to get to the heart of issues causing your discomfort.
(407) 901-4258 View (407) 901-4258
Photo of Sabriya Dobbins, MA, NCC
Sabriya Dobbins
Registered Mental Health Counselor Intern, MA, NCC
Verified Verified
Saint Cloud, FL 34772  (Online Only)
Is life not making sense? Do things feel out of control? Do you wonder when you will breathe again? The only way to face life is with deep trust in your capabilities. I work primarily with adults and couples of color within the BIPOC spectrum. Let's work together to communicate better, build self-trust, reduce codependence, establish boundaries, and overcome anxiety. Whether navigating major life changes, trying to make the best decisions, facing challenges, or overcoming the past, I am here to get you over that "hump." Remember, you are not defined by your past, and your present challenges do not determine your worth.
Is life not making sense? Do things feel out of control? Do you wonder when you will breathe again? The only way to face life is with deep trust in your capabilities. I work primarily with adults and couples of color within the BIPOC spectrum. Let's work together to communicate better, build self-trust, reduce codependence, establish boundaries, and overcome anxiety. Whether navigating major life changes, trying to make the best decisions, facing challenges, or overcoming the past, I am here to get you over that "hump." Remember, you are not defined by your past, and your present challenges do not determine your worth.
(407) 917-8274 View (407) 917-8274
Photo of Naivasha Williams Mangrum, MA, MEd, Pre-Licensed Professional
Naivasha Williams Mangrum
Pre-Licensed Professional, MA, MEd
Verified Verified
1 Endorsed
Saint Cloud, FL 34769  (Online Only)
As a dedicated therapist with extensive experience in Cognitive Behavior Therapy (CBT), I offer a client-centered, solution-focused holistic approach to promote wellness across all aspects of life. My practice emphasizes the whole person, considering the eight dimensions of wellness: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual. I specialize in supporting women navigating significant life transitions such as breakups, divorce, career changes, or parenthood. My goal is to empower you to build a balanced, fulfilling life, leveraging your strengths and enhancing your coping skills.
As a dedicated therapist with extensive experience in Cognitive Behavior Therapy (CBT), I offer a client-centered, solution-focused holistic approach to promote wellness across all aspects of life. My practice emphasizes the whole person, considering the eight dimensions of wellness: emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual. I specialize in supporting women navigating significant life transitions such as breakups, divorce, career changes, or parenthood. My goal is to empower you to build a balanced, fulfilling life, leveraging your strengths and enhancing your coping skills.
(509) 257-4397 View (509) 257-4397

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.