Anxiety Therapists in Key West, FL

Are you feeling overwhelmed or anxious with the events in your life? Perhaps, you often feel alone in the company of other people. Or continually find yourself making attempts? Or work on your relationship, yet nothing seems to change? Do you want to build lasting relationships with the people around you? Perhaps you need support as you make a major life transition. As your therapist, we can explore your past; your past holds precious keys to who you are today, and finding those keys can open new doors to show up in relationships differently and not allow the past to dictate your current relationships.

Have you been feeling overwhelmed and navigating a transition in your life? In our initial session, we will collaborate on a plan that will support your success in meeting your goals and overcoming challenges. I am a passionate Licensed Mental Health Counselor with over 10 years of experience. I incorporate many treatment modalities in therapy to provide a unique treatment plan for each individual including EMDR, CBT, DBT and Person Centered approaches. EMDR is a highly effective treatment modality used to address symptoms associated with trauma. I look forward to connecting with you to begin your journey of growth.

I work with career-oriented individuals to resolve relationship issues, stress at home and work, as well as help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families who are affected by anxiety, depression, ADHD, behavior challenges at school, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples and parents sort through relationship challenges.

We are so grateful to be able to make a difference in the lives of others! We are psychotherapists assisting clients ages 13 years to 70+ clients. We work with clients from a strengths perspective, encouraging them become aware and curious of their thinking, behavior and actions to empower them to improve the quality of their lives. Now offering EMDR therapy, IFS/Parts Work inspired therapy and couples/marriage counseling.

Do you find yourself getting in your own way from living the best life that you can? Would you like to learn to develop and implement the tools that you need to get past the fears, insecurities and anxieties that are getting in your way? Do you find yourself second guessing every action, every decision you make? Would you like to learn to understand yourself better?

Do you or a family member suffer from anxiety, depression or Bipolar disorder? Are you struggling to maintain effective and rewarding relationships with your partner or children? These are several of the issues that diminish the quality of day-to-day life for so many of my clients. Hello, my name is Amy and I am here to help. I am a licensed mental health counselor(LMHC) providing therapy services in the Orlando area. I use an eclectic therapeutic approach to arm my clients with a variety of techniques to initiate lasting change. Feel free to email me at my website at amylmhc.com.

Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.

Finding a therapist is one of the most important relationships you'll form, so you need to find one that "fits" with you. My clients appreciate my plain speaking, straight to the point manner while I challenge false narratives and support them with unconditional positive regard. My ideal clients are willing to do the work to understand and accept their past, recognize how the past is affecting the present, and are willing to adapt to create a better future for themselves. Peace, contentment, healing, and self love are possible. Let me help you on your journey to living life as your most authentic, truest self.

As a member of the LGBTQ or kink community you worry that your therapist might not “get it.” You are wondering if you can talk openly about your life and experiences. Maybe, you work in a setting (law enforcement, military, religious community...etc), or are part of a family where coming out or expressing your true self is scary as hell. I’ve been there and can relate! I am a gay man, served on Active Duty, and worked with adolescents and first responders for over nine years. I am a therapist AND I go to therapy. I believe in the power of therapy but I know the vulnerability required to reach out and schedule that first visit!

Life is full of change and transition. Just when you think you have found some balance or are "surviving", another stressor pops up and you might feel as though you just can't deal with one more thing on your plate. Although many stressful situations are viewed as "positives", such as employment, romantic relationships, blending of families, parenting children and teens, or navigating life after a new baby, they all come with emotions, and the need for intentional communication. Let me offer you my unbiased support and expertise as you move towards your goals.

Ms. Helfner is a licensed clinical social worker. She received her BSW from Florida International University. She received her Master’s in clinical social work at Barry University. She went on to complete an MS in Family therapy working towards her PH. D at Nova University. She completed an additional certification as a Master certified Addictions Professional (MCAP) as well as a Clinical fellow in marriage and family therapy. She has over 30 years of clinical experience working with Individuals, couples, teens, LGBTQ, and families. She specializes in Co-occurring disorders, Depression, Anxiety, Bipolar disorder, and addiction.

I work with career-oriented adults to resolve anxieties and depression, relationship issues, stress and help parents with challenging adolescents and children. Too much responsibility and stress at home, school or workplace often leads to strained relationships, isolation, loss of motivation or debilitating fears. I help people and families affected by anxiety, depression, ADHD, behavior challenges, defiance and anger, divorce or trauma. I've worked with children, teens and young adults with emotional disturbances, behavior problems, substance abuse, self-harm, or personality development issues, and helped couples reconnect.

Are you ready to start your journey? I am a Licensed Clinical Social Worker who has 10 years experience working with children, youths and adults. My approach is person- centered, positive and holistic. My areas of experience include; anger management, substance abuse, relationship issues and anxiety.

Whether it be changing your life circumstances, resolving relationship conflict or healing emotional-psychological distress, I offer a compassionate therapeutic relationship where healing and lasting solutions can be achieved. With my clinical experience of 30+ years, we will collaborate to support you in realizing the life you envision for yourself.

Do you find yourself overcome with feelings of hopelessness or worry, struggling with meaningful connections despite your best efforts? If you are stuck in your healing journey and are curious about Psychedelic Assisted therapy, I’d love to help. Our work together will incorporate both traditional and non-traditional therapy into your use of psychedelics, helping you to feel whole again. We will help you find relief from the inner turmoil that overwhelms you by identifying unhealthy patterns, navigating difficult emotions, and guiding you toward a renewed, heightened sense of self-love and a feeling of gratitude towards life.

I received my training in Los Angeles. My experience has included depression and anxiety, trauma and PTSD, relationship issues and divorce, life stressors, and weight loss. I treat individuals and couples, using a variety of treatment modalities that are individualized to meet the needs of each person.

I commend you for seeking change. Psychotherapy is an art based on psychology. Talking to a stranger about your concerns may cause anxiety. I start with the issue you present. My style is to listen well, be mindful, deliberate, supportive, respectful, and flexible based on your needs and personality. I am interactive and present as we interact. My client is my co-partner and has the information to change as we collaborate. I work with life cycle issues as a source of growth. I lived in Key West which is referred to as "Paradise". Understanding the lifestyle enhances my work with those living there. I live in Fort Lauderdale

It's hard being human. We don't come with an owner's manual and no one really knows what it's like to live our lives. There's no certain formula for how to be happy. Often we don't know what we want, or sometimes even who we truly want to be. We just know: "I want to feel better." Being our own unique person in the world we live in is incredibly messy and immensely complicated, and everyone gets stuck sometimes. Many things can cause us to get stuck like life events, grief and loss, trauma, issues in relationships, chronic illness, anxiety, depression, and even being LGBTQ+ or neurodiverse in a neurotypical heteronormative world.

Hi. I am a licensed therapist, relationship specialist, AASECT certified sex therapist, and a S-PSB in the states of Connecticut, Florida, and Vermont. I offer services online so I can work with anyone within the state lines and provide quality sex and relationship therapy. ​I work with individuals and couples with an integrative style so I can design therapy around you. My impartial and supportive setting can help you understand, work through, and resolve the dynamics that you are struggling with. I am dedicated to helping people resolve their emotional issues, sexual problems, and enhance their intimate relationships.​​​​​​​​