Domestic Abuse Therapists in Fruit Cove, FL

I specialize in supporting individuals facing challenges with self-worth and depression. My ideal clients often grapple with issues related to unhealthy relationships, domestic violence, sexual assault, narcissistic abuse, or childhood trauma. I am dedicated to providing empathetic guidance to help you navigate these difficulties and work towards personal growth and healing.

Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.

I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!

I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.

The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.

One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.

Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.

My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.

Are you grappling with the debilitating effects of anxiety and depression, facing daily challenges in managing your emotions and navigating life's stressors? Are you in need of a compassionate ear and effective coping strategies to alleviate your symptoms and regain a sense of stability? Are your goals to find inner peace, overcome self-doubt, and reclaim your joy? Do you yearn to break free from the grip of mental illness and live a life defined by resilience, fulfillment, and meaningful connections? Your pursuit may stem from a deep-seated desire for relief and the belief that you deserve a brighter, happier future.

Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.

My goal is to provide a comfortable and relaxed environment to help you achieve your counseling goals. The counseling process will focus on you, the individual, resolving the difficult issues you are currently dealing with, at the pace that you are comfortable with. Whether you are seeking counseling for yourself, your child, or your family, I will be sure you are treated with respect and formulate an achievable, flexible treatment plan that is tailored to your individual needs.

My ideal clients are individuals who are ready to overcome their obstacles, families who recognize that things are not working and want options for new interactions, and couples who want to rise together to face their dilemmas and conquor them. Therapy is not for the faint of heart. It challenges who you think you are, who you think everyone else is, gives you the courage to embrace what is and skills and know how to change it.