Feminist Therapists in 30605
Katy Janousek
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
4 Endorsed
Athens, GA 30605
YES - I am accepting new clients! I specialize in navigating issues such as stress, anxiety, relationships, life transitions, sexual orientation and gender identity. My primary focus in therapy is to establish a trusting, genuine relationship with clients. I strive to support clients with honest feedback and encouragement, along with humor. Using an intersectional feminist approach, we'll focus on strengths to make small, measurable goals for incremental change. Clients willing to read, journal, or listen to podcasts to supplement sessions are also likely to be a good fit. I am also available for consultation services and programs.
YES - I am accepting new clients! I specialize in navigating issues such as stress, anxiety, relationships, life transitions, sexual orientation and gender identity. My primary focus in therapy is to establish a trusting, genuine relationship with clients. I strive to support clients with honest feedback and encouragement, along with humor. Using an intersectional feminist approach, we'll focus on strengths to make small, measurable goals for incremental change. Clients willing to read, journal, or listen to podcasts to supplement sessions are also likely to be a good fit. I am also available for consultation services and programs.
Are you a woman feeling dissatisfied with your life and open to exploring how your thoughts and feelings drive behavior? Do you wish you had the skills needed for increased mindfulness and better stress tolerance or emotional regulation? Are you experiencing a significant life transition—such as college or entry to adulthood or a change in relationship or career status or health—and need help making meaning of your experience or changing internalized narratives that aren’t working for you?
Are you a woman feeling dissatisfied with your life and open to exploring how your thoughts and feelings drive behavior? Do you wish you had the skills needed for increased mindfulness and better stress tolerance or emotional regulation? Are you experiencing a significant life transition—such as college or entry to adulthood or a change in relationship or career status or health—and need help making meaning of your experience or changing internalized narratives that aren’t working for you?
Shannon Bruckner
Clinical Social Work/Therapist, LCSW, CAADC, CCTP, CFRC
Verified Verified
2 Endorsed
Athens, GA 30605
You are carrying the weight of the world on your shoulders. You're going through your day with the constant fear of not being a good enough mom, partner, employee. You feel lost and overwhelmed as you fight to present yourself as someone who has it "all together." Your friends and family don't know how alone you feel because you don't want to be a burden to them. The ghosts of your past torment you, reminding you constantly that if you had been good enough to begin with then you wouldn't have been hurt so badly. It's all your fault, your mind is racing, and you don't know how to make it stop.
You are carrying the weight of the world on your shoulders. You're going through your day with the constant fear of not being a good enough mom, partner, employee. You feel lost and overwhelmed as you fight to present yourself as someone who has it "all together." Your friends and family don't know how alone you feel because you don't want to be a burden to them. The ghosts of your past torment you, reminding you constantly that if you had been good enough to begin with then you wouldn't have been hurt so badly. It's all your fault, your mind is racing, and you don't know how to make it stop.
Holly Floyd
Marriage & Family Therapist, LMFT, CCTP, TCTSY-F, RYT 500, RCYT
Verified Verified
Athens, GA 30605
After receiving invaluable warmth & empathy during my own experience of therapy, I felt obliged to give back to others the same compassion. My approach is eclectic & collaborative; incorporating the Biopsychosocial-Spiritual model as well as non-pathologizing, IFS-informed parts work with the goal of empowering the client to discover their own healing.
After receiving invaluable warmth & empathy during my own experience of therapy, I felt obliged to give back to others the same compassion. My approach is eclectic & collaborative; incorporating the Biopsychosocial-Spiritual model as well as non-pathologizing, IFS-informed parts work with the goal of empowering the client to discover their own healing.
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I believe in taking a holistic approach to therapy that considers individual experiences as well as the influence of family, community, and society. By exploring these various dimensions, we can uncover insights and develop effective strategies to more easily navigate life. I work collaboratively and compassionately to support clients dealing with grief, anxiety, depression, and life transitions.
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I believe in taking a holistic approach to therapy that considers individual experiences as well as the influence of family, community, and society. By exploring these various dimensions, we can uncover insights and develop effective strategies to more easily navigate life. I work collaboratively and compassionately to support clients dealing with grief, anxiety, depression, and life transitions.
Katie Cope
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Athens, GA 30605
Not accepting new clients
I'm so glad you've decide to take the first steps in this journey! I work primarily with young adults, children, adolescents, and individuals who identify as LGBTQIA+. I enjoy working with people exploring their identity, navigating life transitions, experiencing anxiety/depression, and trauma. As a relational therapist, I use a person-centered approach and believe that the relationship between therapist and client is the strongest tool in therapy. I aim to create a collaborative and compassionate environment during my sessions, striving to provide a non-judgmental and affirming approach to my practice.
I'm so glad you've decide to take the first steps in this journey! I work primarily with young adults, children, adolescents, and individuals who identify as LGBTQIA+. I enjoy working with people exploring their identity, navigating life transitions, experiencing anxiety/depression, and trauma. As a relational therapist, I use a person-centered approach and believe that the relationship between therapist and client is the strongest tool in therapy. I aim to create a collaborative and compassionate environment during my sessions, striving to provide a non-judgmental and affirming approach to my practice.
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.