Therapists in Del Valle, TX

I bring comprehensive experience supporting individuals, couples, and families facing diverse challenges such as anxiety disorders, mood disorders/depression, trauma, PTSD, parenting strategies, relational issues, and specialized ADHD coaching and strategies. Acknowledging the significance of individuality, I approach each client as a distinct entity, ensuring that therapeutic models and relationships are customized to meet their specific needs.

At times, it can feel like the world is spinning out of control. Whether it be our personal and professional lives, interpersonal relationships, navigating a series of collective and systemic traumas, or a mixture of these things. Sometimes we are looking for ways to improve our situation, other times we are looking to find acceptance and to sit with what's out of our control. Sometimes we can find ways to distract from these things, and then there are instances where we need to face them head on. How do we know what we need to do, and when?

Anne specializes in working with adults who are struggling with anxiety, depression, parenting or life changes like loss or divorce, as well as teens who are having difficulties with depression, anxiety, school challenges, friendships, ADHD or leaving home. I also work with couples who face relationship challenges.

Are you struggling with life's difficulties? Do you find yourself stuck? Do you want to feel mentally healthier again? Would you like assistance from a professional to help you navigate through your challenges? Look no further. I am eager and happy to work with you. I have worked with individuals, couples, and families with anxiety, depression, trauma, sexual abuse, body image problems, family conflicts, relationship problems, parenting difficulties, ADHD, aging, grief and loss, marital problems, low self-esteem, infertility, and more.

I enjoy working with people who want change, but don't know where to start. I specialize in helping people who grew up in difficult family situations and now struggle with relationships and/or depression and anxiety. We can call it trauma, complex trauma, borderline personality disorder or just being a person in this world. I work with people by thinking about relationships and attachment, and I also use evidence based practices including EMDR for trauma, DBT for emotion regulation and distress tolerance, and CBT for help understanding the inner workings of our minds and making changes to how we go through life.

Sometimes we face challenges that are difficult to overcome. You might feel overwhelmed and alone. Friends and family can offer their support and encouragement, but even with their best intentions, their help might not be enough. In Austin Bilingual Therapy we work with people who are feeling stressed, overwhelmed, sad, depressed or experiencing difficult transitions in their lives.

Our experience in mental health runs decades deep. The primary clinical focus of Sound Mind Austin integrates issues related to peak performance, trauma, healing, gender violence, positive masculinity, and a drive to bridge the muse of music and mental health. We are trauma-informed licensed clinical psychotherapists and utilize techniques to deepen somatic comfort and strengthen mindfulness. These practices, alongside advanced applications in EMDR, clinical hypnosis, and mindfulness based psychotherapy, hold the power to strengthen progress, grow comfort, and heal trauma.

Living with purpose, authenticity, and aligned values is the way out of anxiety, shame, and depression. I want to help you find your way to a more joyful life. I believe in a holistic, human-centered approach that acknowledges the real challenges of the world today, the complexities of each person's experience, and the limited usefulness of one size fits all labels and diagnosis. I believe the therapeutic space should be a safe one, but also one that challenges and encourages growth. Some of my specialties include working with trauma, anxiety, perfectionism, poor boundaries/codependency, and life transitions.

Clients normally describe me as someone that they feel is compassionate and actively interested in their well-being, non-judgmental, and with whom they feel accepted and comfortable around. I am on the path to help people heal holistically with mindfulness and presence, with tools that can be used for deeper self-understanding, finding answers within, and releasing psychological blockages. I am always on the lookout for where we can facilitate neurological body/brain healing of the psyche using the latest neuroscience-based, whole body protocols for anxiety, trauma, relationship difficulties, depression, and PTSD.

How do you find meaning and create a life worth living? How do you create a more vital connection with yourself? What gets in the way of you achieving your goals? As an integrative holistic therapist, my goal is to create a safe relationship to help you uncover your true potential and understand the negative stories that create barriers for you. I work with a wide range of emotional and behavioral issues providing services that span therapy for depression, anxiety, family support, and beyond. In a supportive atmosphere, I offer a highly personalized approach tailored to your individual needs.

Dr. Flamez has a strong base of counseling experience working with adults and child in a wide variety of settings. Specialty areas include depression, anxiety, bipolar disorder, general mood disorders, ptsd, borderline personality disorder, and attention deficit hyperactive disorder. She is also experienced in the areas of premarital & family therapy. Dr. Flamez has coauthored 8 books and has served as President for the International Association of Marriage and Family Counselors.

I believe in tailoring my approach to each unique case, as I believe each individual brings something different into the therapy room. I believe in setting collaborative goals to ensure you feel heard and that we are working towards the goals you have for your life.

You are so close to feeling better! I am highly trained and experienced in treating eating disorders, exercise addiction, poor body image, body dysmorphia, and poor self-esteem. Clients appreciate my strengths-based and client-centered approach. I often work from interpersonal, family systems, and culturally-informed perspectives. Clients find me genuine, attentive, and compassionate, and I thoroughly enjoy building a relationship with my clients through engaged listening, authentic connection, and hospitable warmth. Clients often mention that I provide a sense of trust and security through my attenuation and depth of conversation.

You are looking for someone with the 3 E's. Education, Experience, and Empathy. We all want to become a better version of ourselves, and desire to walk that journey with someone who is best prepared. Over the last 18 years I have helped individuals and families with a wide range of issues, and have developed specialties in ADHD, Anxiety management, Depression and Autism. I incorporate Cognitive Behavioral Therapy (CBT) and Family Systems theory, while adding an understanding of neuropsychological functioning to help my clients. These methods have been clinically proven and are evidence based treatments.

I am honored to work with any individual with the need for expert guidance and support that is motivated for change. The goals are to improve relationships with others, heal wounds, build new skills, find new insights and realize one's unique purpose and potential.

Change is inevitable. Pain is probable. Suffering is optional. Many of us already have the strength to manage change but need a little help finding the courage and confidence. That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances. I could help equip you with just tools to tackle your personal and professional obstacles or I can work alongside you and through dialogue help you to develop your own tools for long term sustainable strategies and an independent and purposeful life.

You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.

The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.

Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.