Family Therapy in Raynham Center, MA

Whether you are seeking support for your child/teen, feeling overwhelmed with a life transition, or finding yourself worrying too much about different things, we can work together to create more balance in your life. Together we will explore unhelpful thoughts, patterns, and behaviors that are keeping you stuck and find new ways of coping with the challenges you are facing. I use a client-centered, collaborative approach to therapy with elements of play therapy, CBT, DBT, and family-based treatment to support each client in their own journey.

My goal is to provide you with a safe, non-judgmental environment in which we can work together to explore the many life challenges that are overwhelming you. I customize my therapeutic approach and practices to best serve your individual needs. This may include individual therapy, parenting sessions, family/group meetings, or a combination of multiple modalities. I recognize that we each possess unique strengths and obstacles that we want to overcome. I will work collaboratively with you to build off of those strengths and experiences to develop goals that matter to you and solutions that fit who you are.

I have worked with children and adolescents historically experiencing needs identified around trauma, ADHD, anxiety and depression. I continue to want to offer a supportive space to provide psychoeducation about various supports and systems to address client's needs in different ways. I continue to want to work with these individuals and look forward to growing myself as a clinician to work with clients across lifespan development.

Asking for help can be very difficult. It takes great courage to acknowledge one’s suffering. I believe it is extremely important to focus on building a strong therapeutic relationship. I will help you develop tools to manage life’s adversities and become the best version of yourself! It is important to remember that each generation faces their own challenges. I have experience working with children, adolescents and young adults who are struggling with anxiety, sadness, anger, depression, or self -esteem related issues. I have extensive training and background working with youth who have experienced trauma.

I begin with what you see as the reason you are seeking help, such as depression, anxiety, low self esteem, stress, abuse, work, relationship issues, addictions, etc. From that starting point I help you deepen your understanding of yourself and your situation, make sense of what's going on, find good strategies and solutions. Addictions, including compulsive gambling, is my specialty but I have experience in a general practice working with a wide range of issues. I'm known as loving my work, being compassionate, empathic, pragmatic, energetic and focusing on people's strengths while helping them with their challenges.

I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.

We experience a lot throughout our lives. These moments impact us in various ways, including our mood and behaviors. It can be difficult to manage the various emotions that arise from our experiences. Both positive and negative events can include moments of high stress, conflict, disagreements, relationship strain, confusion, depression, etc. Howe Counseling Services offers many different treatment approaches, tools, and techniques to safely navigate these events. Together, we can process these experiences to ensure you are on the path you want to be on in life.

Many of us face daily challenges in work, family, school and careers. When thinking about engaging in counseling, it is always good to think about the goals one wants to achieve along with the purpose of being in counseling. Investing in your own self and being able to externalize your thoughts and feelings is something that I can help you achieve. I feel that my education and work experience along with being a former high school and collegiate athlete will allow me to help you achieve your goals.

Accepting Referrals. Please be sure to complete referral form located on our web site and send to our email to help expediate the process of assignment. We are experienced in the following areas: trauma, wellness recovery, couples therapy, family therapy, anxiety, depression, grief and loss, domestic violence and can work with adults and children. Caring and effective clinician who will help and support you through your process towards wellness and inner healing. Over 20 years of Experience in the Field. Trained in Telehealth Servicing. We meet the client where they are at with their clinical needs.

I am currently accepting new clients at my East Taunton home office. I have experience working with children, adolescents, and adults who may be struggling with anxiety, depression, trauma and general life changes. I currently work with individuals and couples, and no longer accept clients under 18 years old. As each person is unique and brings with them their own personal history, I develop a treatment plan with each client based on their needs, personality, vulnerabilities, and strengths. I use interventions such as Trauma-Focused Cognitive Behavioral Treatment (TF-CBT), mindfulness, CBT, and Internal Family Systems (IFS).

I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.

I am a Licensed Independent Clinical Social Worker who has worked with adolescents who have dealt with trauma and family issues. I also have worked with veterans both in graduate school and post graduate school as well as the general population in psychiatric settings. I am a CCTP (Certified Trauma Professional). I provide client centered clinical support and enjoy helping people succeed in life and become confident and comfortable in and with their lives. I utilize a strength based approach and am very adept at helping individuals build self-esteem. I am solution focused and skilled at helping people problem solve.

My approach to therapy is person centered! I believe that building a strong therapeutic alliance, creating a judgment free environment, and that the ability to be empathic are all equally important regarding the therapeutic process. I apply an eclectic mix of individually tailored techniques and strategies in which the aim is to foster people’s increased functioning and optimal potential. Drawing from years of experience working as a clinical therapist, I have gained a comfortable grasp on working with multiple diagnoses as well as modalities including individual, couples, family, and group counseling.

Are you feeling anxious, stressed, lost, and looking for direction? You are not alone; however, there is help. I have seen many clients that suffered from the same issues including anxiety, stress, PTSD, phobias, and lack of direction. Here is an example of the clients that have benefited from my services: "I had for the first time something called neuro linguistic programming (NLP). Can I say my mind is blown away with the results. She worked on 3 traumatic experiences that happened in my lifetime." Maria 7-11-20

My ideal client is ready for change in their life. They are most likely struggling with anxious spiraling thoughts, relationship or interpersonal conflicts, depressive symptoms, navigating grief and loss, or experienced trauma and PTSD. These struggles, whether they have been life-long or recently new, can become manageable with newly learned skills in a therapeutic environment that supports and understands you. When you are seen, heard, and validated, personal growth starts to evolve. I have a passion for working with first responders, single parents, and parents of children with disabilities, however, all are welcome!

My honest, straightforward, and solution-focused style is based on experience as well as my passion in working with individuals who are interested in bettering themselves and finding positive solutions to any challenges they may face. My many years of experience in the mental health field working with children, adolescents and their families and having worked in various settings, has enhanced my ability to adapt to each client's individual needs. Believing that everyone's healing path is different, I utilize this experience to offer diverse approaches to address the different needs, struggles, and goals that each individual may have.

Do you find yourself experiencing unmanageable anxiety or low self-esteem? Are you struggling with your identity or facing relationship difficulties? If you have experienced trauma, you may be looking to find coping strategies. I would love to assist you on your journey of self-reflection while helping you obtain problem solving skills that you can apply to the various stages of your life. I utilize a non-judgmental collaborative approach with clients that focuses on their goals and needs.

Welcome! My therapeutic approach is rooted in empathy, compassion, and validation. I strive to create a relaxed and safe space where one can openly express themselves without fear of judgement. I have a special interest in women's mental health and have 5+ years of experience working with postpartum individuals.