Photo of James H. Straub - Counseling and Psychological Services, LLC, EdD, LPHSP, Psychologist
Counseling and Psychological Services, LLC
Psychologist, EdD, LPHSP
Not Verified Not Verified
1 Endorsed
Columbia, MO 65203
Treatment specialization includes: * Depression * Anxiety * Panic and phobias * Relationship issues * Couples * Parenting and family Issues * Health * Pain * Eating and body image * Grief and loss * GLBT * Work and career * Stress management * Family of origin issues * Post Traumatic Stress Disorder * Trauma and abuse * Sexual identity issues * Spiritual issues * Stage of life issues
Treatment specialization includes: * Depression * Anxiety * Panic and phobias * Relationship issues * Couples * Parenting and family Issues * Health * Pain * Eating and body image * Grief and loss * GLBT * Work and career * Stress management * Family of origin issues * Post Traumatic Stress Disorder * Trauma and abuse * Sexual identity issues * Spiritual issues * Stage of life issues
(573) 446-5034 x211 View (573) 446-5034 x211
Photo of Sarah Nonnenmacher, CEDS
Sarah Nonnenmacher
Licensed Clinical Professional Counselor, CEDS
Verified Verified
Columbia, MO 65203
Hi, I am Sarah, a licensed counselor and certified eating disorder specialist. I am also a wife and a mother and love to be outdoors as much as possible! Whether you find yourself struggling with your relationship with food, your body, yourself, or your future, you came to the right place. I specialize in working with adults, adolescents, and families who are experiencing difficulties like eating disorders, body image concerns, perfectionism, anxiety, faith and identity concerns, and trauma. I will help you to experience healing and joy.
Hi, I am Sarah, a licensed counselor and certified eating disorder specialist. I am also a wife and a mother and love to be outdoors as much as possible! Whether you find yourself struggling with your relationship with food, your body, yourself, or your future, you came to the right place. I specialize in working with adults, adolescents, and families who are experiencing difficulties like eating disorders, body image concerns, perfectionism, anxiety, faith and identity concerns, and trauma. I will help you to experience healing and joy.
(573) 435-3831 x1 View (573) 435-3831 x1
Photo of Sharon Cantrell-Brush, MSW, LCSW, RPTS, Clinical Social Work/Therapist
Sharon Cantrell-Brush
Clinical Social Work/Therapist, MSW, LCSW, RPTS
Verified Verified
1 Endorsed
Columbia, MO 65203
The core of my practice is assisting individuals and families to navigate the challenges and uncertainties of life with success and purpose. To provide guidance on supporting those with mental health symptoms, behavioral and emotional disorders and trauma to be able to thrive. To help identify negative communication patterns and strengthen communication with others. I provide an assortment of parenting ideas to help families live together with a better understanding and appreciation of each other. I draw from Dr. Garry Landreth, Child-Parent Relationship Therapy, Dr. Fay & Dr. Cline, Love & Logic, and Dr. Phelan with 1-2-3 Magic.
The core of my practice is assisting individuals and families to navigate the challenges and uncertainties of life with success and purpose. To provide guidance on supporting those with mental health symptoms, behavioral and emotional disorders and trauma to be able to thrive. To help identify negative communication patterns and strengthen communication with others. I provide an assortment of parenting ideas to help families live together with a better understanding and appreciation of each other. I draw from Dr. Garry Landreth, Child-Parent Relationship Therapy, Dr. Fay & Dr. Cline, Love & Logic, and Dr. Phelan with 1-2-3 Magic.
(573) 919-0785 View (573) 919-0785
Photo of Kelsey Rosson, LPC Intern
Kelsey Rosson
LPC Intern
Verified Verified
1 Endorsed
Columbia, MO 65203  (Online Only)
Feelings and emotions, ugh. They can make or break our day sometimes. It’s ok, let’s talk about it. Life is hard, but you do not have to do it alone. Everyday burdens can feel unbearable or too hard to manage on your own. It takes alot of courage to take the first step and ask for help. You are searching for a therapist because you know something has to change, you want to feel better, you need to overcome things in your life that have held you back. There is no better time than today to make yourself a priority, grow, and become your best self. My goal is to meet you wherever you are and help you achieve the life you want.
Feelings and emotions, ugh. They can make or break our day sometimes. It’s ok, let’s talk about it. Life is hard, but you do not have to do it alone. Everyday burdens can feel unbearable or too hard to manage on your own. It takes alot of courage to take the first step and ask for help. You are searching for a therapist because you know something has to change, you want to feel better, you need to overcome things in your life that have held you back. There is no better time than today to make yourself a priority, grow, and become your best self. My goal is to meet you wherever you are and help you achieve the life you want.
(573) 294-2254 View (573) 294-2254
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.