Therapists in Oyster Bay, NY

I work with individuals, couples and families. I have a specialty in short-term couple counseling and relationship dilemmas, with a particular focus on communication skills. I also do co-parenting counseling in order to help keep the peace and raise happy children. My goal is for us to work together in a concrete and expedient fashion in order to seek rapid change from confusion to clarity. Although life can be complicated and stressful, it can also be simplified. My training includes family systems which means that I see our lives through the lens of many filters and influences.

Katie is the co-founder of Ola Wellness. Katie is a Licensed Clinical Social Worker with extensive experience working with children, adolescents, adults, and families in various levels of care and treatment settings. As a therapist, Katie seeks to empower her patients, she provides a safe supportive space to explore their thoughts and feelings in order to assist them in developing skills to manage stressors and achieve their full potential. Katie's dedicated approach aims to empower you with the tools you need to navigate life's challenges and cultivate stronger, more fulfilling relationships.

I can help if you have a child with behavioral or emotional problems. I can also help you if you are an adult suffering with anxiety, depression, or problems with your relationships. Once we share an understanding of the problem/diagnosis, I use supportive evidence based cognitive behavioral therapy tailored to your expressed needs. With children, I always fully involve the parents in treatment. With couples, I provide effective and exciting sessions that improve relationships by improving communication. I love dogs and specializes in pet bereavement therapy. Patients are welcome to bring their dogs to the office.

Looking to feel happier or more satisfied in one or more areas in your life? Many people go on through their daily routines while ignoring self-defeating behaviors and finding little happiness or satisfaction in their life or in their relationships. Together, let's examine the choices you have made or failed to make. Most likely, you need to make some changes. Become productive, healthier and live a more enjoyable life.

In order for therapy to work, it's important to choose the right therapist-someone you trust, someone who makes you feel cared for, someone who has the experience to help you make changes for the better in your life. I am a warm, caring and supportive psychotherapist who will make you feel safe and comfortable. I can help you cope with and heal from a variety of mental health issues and the stressors that life presents. I have extensive experience and success working with individuals suffering with anxiety, panic attacks and agoraphobia.

I am available to help individuals suffering from anxiety, depression, and interpersonal and relationship difficulties. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I know the importance of the relationship between therapist and client; therefore, I take a client-centered approach. Being able to tell your story and process it is the first step toward healing and initiating change. My approach is integrative, where I employ different therapeutic modalities to meet your unique needs best.

At our sessions, we'll be using a blend of two powerful techniques: Cognitive Behavioral Therapy (CBT) and Solutions-Oriented Brief Treatment (SOBT). CBT helps us understand how your thoughts affect your feelings and behaviors, while SOBT focuses on finding practical solutions to the challenges you're facing. Together, we'll work on both managing your current struggles and building skills to navigate future ones. It's about finding the balance between understanding what's going on and taking action to make positive changes in your life."

Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.

Hello ! I have worked as a therapist and counselor in a variety of settings over the past 23 years, particularly with adolescents and adults struggling with a variety of life transitions as well as psychiatric concerns. I believe my role as a therapist is to work side by side with you to achieve your goals and feel BETTER! Authenticity, honesty creativity and humor are my trademarks.I work to make sure you are heard and valued!

Are you considering a major life change or looking for something different for yourself? Perhaps this brings about increased levels of stress and anxiety. I work with many people trying to do the same and have found that process of realizing goals and figuring out the next steps can lie in the smaller moments of your past. I can help you identify and leverage those experiences to discover your own inner resources and strengths. Together, we can explore how to apply those skills to meet new challenges and move forward. Whether you need to practice a bit more or adapt to a new task, therapy with me is a safe space to do just that.

I specialize in the treatment of children, adolescents, and adults suffering from psychological disorders, such as depression and anxiety. I also work with people who are simply experiencing difficulties coping with various life events, including grief, parenting issues, divorce, and chronic pain. In addition, I have spent many years working with child & adult victims of abuse.

My practice commitment is to identify and transform what unconsciously drives your choices and unsatisfying results, so that you find the freedom to manifest what you intend. Are there patterns in your life you wish weren't there? Are you unhappy in your relationship or unhappily single? Are you struggling with some aspect of parenting? Are you sad or anxious about anything? It would be my privilege to provide you confidential support in removing the unconscious obstructions that prevent you from living an authentic, fulfilling life. Take the first step towards making better choices for a new future. Call me.

I am Bilingual/Bicultural and have over 28 years experience treating Individuals and Couples. Conflicts impeding communication and resolution of self-destructive behaviors are typical concerns raised in therapy. Clients often are looking for new strategies to help cope with life's changing circumstances and to remove obstacles preventing growth. To explore these issues, a safe and confidential environment must be established. I am dedicated to working with care, compassion and respect for my clients throughout the therapeutic process.

The idea of therapy can sometimes be overwhelming, even more overwhelming then what lead you to search for a therapist in the first place. The truth is, however, that therapy can be whatever you need it to be. Whether something as big as a life transition or something as small as a series of bad days, the therapeutic relationship can be a tool for examining, venting, learning, or guiding. It is a nonjudgmental space where you can bring anything on your mind and find the tailor-made support you need to move through and forward. My goal is to provide a comfortable environment and dedicated time for clients to hone in on themselves.

Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.