Family Therapy in 20695

Welcome to the rest of your life! Now allow me to help you get to the place you want to be. As the seasons of life change matters can become overwhelming. If you need to strengthen your marriage, improve family relationships, or enhance communication with your teens or co-workers; I can help! Using a Person-centered approach to therapy, we will work together to restructure and work through problem areas. You deserve a healthy and happy life! It all begins with a positive mental state and good communication skills.

Rearing your family while balancing the demands of life can be distressing. Family First Psychotherapy Services LLC, can support your journey to create a safe and enriched environment to thrive and be successful. You are the "expert of your reality". I would like to assist you in your process of restoring or cultivating wellness and healing in your relationship with yourself and your loved one(s). My training can be benefit couples who are experiencing relationship distress, those dealing with family dysfunction, problem youth, veterans looking for individual, family and couple support. You can improve you life.

I began my career in the human service industry after obtaining a bachelor's in interdisciplinary health studies. I have completed the internship requirements for my master's degree in Marriage and Family Therapy. I have completed comprehensive work in systemic approaches: infancy through adolescence, theories of psychotherapy, and counseling and advocacy with diverse populations.

I am a Licensed Graduate Marriage and Family Therapist (LGMFT). Prior to becoming licensed, I worked in the social services field, assisting ex-offenders to reintegrate back into the community. In doing so, I used therapeutic techniques (such as Motivational Interviewing and Cognitive Behavioral interventions) to reduce clients' resistance towards change and address antisocial cognitions that were barriers to their success in adapting new prosocial cognitions and behavior.

Hopeful Counseling believes in having a spiritual foundation along with assisting people reach their highest and fullest desires of their heart. Spiritual faith is an important factor that adds to the overall quality of a person's life, along with exercise. Our approach is holistic and includes family connections and inter-personal relationships.

"Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't,"Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt you? We welcome the opportunity to offer new perspectives, that could result in a more fulfilled life!

The saying, "If you don't like the movie, change the film," suggests that we must become the change that we desire. Fortunately, we have the capacity to continuously evolve and grow and create a winning life. As an individual who has a keen interest and passion for helping to alleviate the suffering of others and get to the heart of the matter, I work collaboratively with you to transform your life from the inside out and bring forth your limitless potential and have that breakthrough in areas that once seemed elusive. Let's work together to create the possible!

When an individual seeks to rebuild, restore, and renew their perspective, attitude, and behavior they become empowered to obtain healing and wholeness. My purpose is to collaborate with clients on their journey to mental wellness by providing a safe, authentic, proactive, and empathetic environment. I work with adults and adolescents using cognitive behavioral technique (CBT), person centered, EMDR, Brainspotting, and a spiritual approach. My goal is to remind clients that they are worthy of living their best life. It starts by setting an intention to heal, maintaining hope, and knowing that they are worth the investment!

Hey! I'm Tiarra Abu-Bakr, The founder of True Self Holistic Therapy. I am a Holistic Mental Health Therapist and I am deeply passionate about Self Discovery. The ideal TSHT client is feeling emotionally imbalanced, feeling disconnected from self and community, is seeking authenticity, is ready to address unresolved trauma, and maybe feeling the tug to go deeper spiritually. At True Self Holistic Therapy, we embark on a transformative journey with you, guiding you back to the essence of who you truly are. Rooted in the belief that true healing encompasses the mind, body, and spirit.

I am a Licensed Clinical Professional Counselor (LCPC) in Maryland providing virtual psychotherapy to adults over 18. With 10 years experience, I specialize in working with anxiety & stress management, relationship issues, life transitions, trauma, loss & bereavement, depression and anger management. My passion is helping women build insight to proactively improve their lives. Many of my clients are BIPOC women who are highly successful perfectionists and people pleasers who struggle to find work/life balance, deeper purpose, and joy. Together, we will work toward creating a life that aligns with your core values and purpose.

My ideal client is someone who may be initially treatment resistant, has exhausted all other nontreatment options for resolution of personal challenges and has reached the realization that constructive life change is possible through therapy.

At Take My Hand Counseling & Consulting LLC, we specialize in providing trauma-informed care for young adults who encounter mental, emotional & relational stress from sexual & physical traumatic experiences. We also serve survivors who may be experiencing complications related to childhood trauma. Some common difficulties related to trauma could be presented as anxiety, anger, socio-emotional difficulties, stress, outburst, and poor relational skills. Commit to your reward of emotional resilience, positive relationships, healthy communication, freedom from anxiety, and overall life satisfaction today.

Therapy is a support that can be used to further enlighten you on your own personal development to communicate more articulately, enhance your relationships, learn how to better cope with stress, become more insightful in your parenting, be better equipped to understand and guide your children, and/or improve your general family life. There is a high value to helping people improve their lives whether it’s working through depression, anxiety, substance abuse, and other issues that keep them stuck and not progressing. Prioritizing our wellbeing is important in maintaining a healthy and balanced mind, body, and soul.