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Photo of Gabriella Albina Vezza, Counselor in Woodhaven, NY
Gabriella Albina Vezza
Counselor, MA, LMHC
Verified Verified
New York, NY 10014  (Online Only)
I use an integrative approach, implementing techniques from CBT, ACT, ERP, and other evidence-based treatments depending on the client's needs.
Life brings a number of challenges that can interfere with one's optimal functioning and quality of life. Whether you are seeking to increase your self-esteem, heal from past trauma, decrease anxiety, break negative thinking patterns, improve relationships, or cope with a loss, you have taken the first step by putting yourself first and I am here to help. I work with adolescents and adults who are struggling with eating disorders, OCD, anxiety, and depression. I would like to offer you a safe and nonjudgmental setting to promote your emotional wellbeing and help you achieve the change and balance you desire.
I use an integrative approach, implementing techniques from CBT, ACT, ERP, and other evidence-based treatments depending on the client's needs.
Life brings a number of challenges that can interfere with one's optimal functioning and quality of life. Whether you are seeking to increase your self-esteem, heal from past trauma, decrease anxiety, break negative thinking patterns, improve relationships, or cope with a loss, you have taken the first step by putting yourself first and I am here to help. I work with adolescents and adults who are struggling with eating disorders, OCD, anxiety, and depression. I would like to offer you a safe and nonjudgmental setting to promote your emotional wellbeing and help you achieve the change and balance you desire.
(516) 588-7607 View (516) 588-7607
Photo of Elevate Therapy , Clinical Social Work/Therapist in Woodhaven, NY
Elevate Therapy
Clinical Social Work/Therapist, LCSW, LPC, DARC
Verified Verified
3 Endorsed
New York, NY 10001
Our experienced clinicians in modalities including DBT, EMDR, ERP & drug/alcohol counseling strive to provide a safe, client-centered environment for addressing some of life's most unique challenges.
Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, OCD, addiction, depression, and trauma? Have these issues led to feelings of isolation, with nowhere to turn? Has it been challenging to find authentic connection with previous providers? At Elevate, our passionate and dedicated clinicians are here to help you and your loved ones become the best version of themselves.
Our experienced clinicians in modalities including DBT, EMDR, ERP & drug/alcohol counseling strive to provide a safe, client-centered environment for addressing some of life's most unique challenges.
Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, OCD, addiction, depression, and trauma? Have these issues led to feelings of isolation, with nowhere to turn? Has it been challenging to find authentic connection with previous providers? At Elevate, our passionate and dedicated clinicians are here to help you and your loved ones become the best version of themselves.
(203) 290-1717 View (203) 290-1717
Photo of Maria Spitz, Psychologist in Woodhaven, NY
Maria Spitz
Psychologist, PhD
Verified Verified
New York, NY 10128  (Online Only)
I am a seasoned Clinical Psychologist with over 15 years of clinical experience. I have extensive experience treating individuals with depression, anxiety, OCD, trauma, substance abuse, relationship & job performance issues, grief & loss. I use evidenced based treatment modalities; trained in ERP, EMDR, CBT, DBT, Mindfulness, Solution Focused, Interpersonal, holistic, & psychodynamic therapies. My approach is eclectic. I tailor each session to your individual needs. I am a certified Yoga instructor, use breath work to help clients w/the mind body connection & assist them to a path of improved functioning and better quality of life.
I am a seasoned Clinical Psychologist with over 15 years of clinical experience. I have extensive experience treating individuals with depression, anxiety, OCD, trauma, substance abuse, relationship & job performance issues, grief & loss. I use evidenced based treatment modalities; trained in ERP, EMDR, CBT, DBT, Mindfulness, Solution Focused, Interpersonal, holistic, & psychodynamic therapies. My approach is eclectic. I tailor each session to your individual needs. I am a certified Yoga instructor, use breath work to help clients w/the mind body connection & assist them to a path of improved functioning and better quality of life.
(646) 362-1398 View (646) 362-1398
Photo of Joanna Kabat-Rey, Counselor in Woodhaven, NY
Joanna Kabat-Rey
Counselor, LMHC, LCAT, CASAC 2, ICADC
Verified Verified
New York, NY 10003
Welcome! I specialize in addiction/alcoholism, and dealing with loneliness, anxiety, and depression in children, teens, and adults. Are you feeling tired, stressed, and anything but satisfied? Do you need support during a difficult time in your life? Do you feel anxious, sad and wish you knew why? Do you feel like you've tried everything to be a better partner, and parent and nothing you do is working? I'm here to help!
Welcome! I specialize in addiction/alcoholism, and dealing with loneliness, anxiety, and depression in children, teens, and adults. Are you feeling tired, stressed, and anything but satisfied? Do you need support during a difficult time in your life? Do you feel anxious, sad and wish you knew why? Do you feel like you've tried everything to be a better partner, and parent and nothing you do is working? I'm here to help!
(646) 978-9332 View (646) 978-9332
Photo of Lillian Osaigbovo, Clinical Social Work/Therapist in Woodhaven, NY
Lillian Osaigbovo
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11212  (Online Only)
Providing clients with a safe and supportive space where they can come as their "TRUE AUTHENTIC SELF", while overcoming their barriers has always been my prime mission. Hello, I'm Lillian. Licensed Master Social Worker with a strong background with working with individuals of the mental health population. My focus is strength- based, which utilizes an eclectic approach to treatment . We all need assistance in remembering our greatness from within, along with the areas in which we could improve.
Providing clients with a safe and supportive space where they can come as their "TRUE AUTHENTIC SELF", while overcoming their barriers has always been my prime mission. Hello, I'm Lillian. Licensed Master Social Worker with a strong background with working with individuals of the mental health population. My focus is strength- based, which utilizes an eclectic approach to treatment . We all need assistance in remembering our greatness from within, along with the areas in which we could improve.
(347) 572-7943 View (347) 572-7943
Photo of William Chum, Counselor in Woodhaven, NY
William Chum
Counselor, LMHC
Verified Verified
Woodside, NY 11377
As a mental health researcher and expert in culture and identity conflicts, my therapy work starts with making space for your unique lived experiences, identities, and how you show up in your different worlds. I am trained in a range of evidence-based therapy techniques including cognitive-behavioral therapy (CBT), interpersonal therapy, and psychodynamic therapy. I help my patients learn about themselves, explore issues that have led to emotional distress, and teach skills to manage the situations at hand. Therapy can involve exploring your past, present, and future challenges and pursuing an emotional growth to handle it all.
As a mental health researcher and expert in culture and identity conflicts, my therapy work starts with making space for your unique lived experiences, identities, and how you show up in your different worlds. I am trained in a range of evidence-based therapy techniques including cognitive-behavioral therapy (CBT), interpersonal therapy, and psychodynamic therapy. I help my patients learn about themselves, explore issues that have led to emotional distress, and teach skills to manage the situations at hand. Therapy can involve exploring your past, present, and future challenges and pursuing an emotional growth to handle it all.
(917) 338-4740 View (917) 338-4740
Photo of Ari J Perl, Clinical Social Work/Therapist in Woodhaven, NY
Ari J Perl
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Flushing, NY 11367
Have you tried learning strategies and tools to help you manage better, but you have been frustratingly unsuccessful ? My specialties revolve around helping transcend emotional blocks, which enables you to manage stress and use tools and strategies effectively. You then enjoy the intrinsic love and joy of life. Sometimes there are roadblocks that need to be removed or wounds that need to be healed before you can proceed. We can even make roadblocks into steppingstones! Anxiety, depression, impulsivity, trauma whatever it is. Don't let it define you. Let's define it, understand what it means for you and how to get to the good stuff.
Have you tried learning strategies and tools to help you manage better, but you have been frustratingly unsuccessful ? My specialties revolve around helping transcend emotional blocks, which enables you to manage stress and use tools and strategies effectively. You then enjoy the intrinsic love and joy of life. Sometimes there are roadblocks that need to be removed or wounds that need to be healed before you can proceed. We can even make roadblocks into steppingstones! Anxiety, depression, impulsivity, trauma whatever it is. Don't let it define you. Let's define it, understand what it means for you and how to get to the good stuff.
(917) 725-7420 View (917) 725-7420
Photo of Melissa Ann Selph, Counselor in Woodhaven, NY
Melissa Ann Selph
Counselor, LMHC, MS, RYT-200
Verified Verified
3 Endorsed
Rockaway Park, NY 11694  (Online Only)
Life is full of ups and downs. There are times when it may feel like it's all too much to handle on your own. If you have suffered enough you are not alone, I am here to hold space for you. I work with clients who may be dealing with general mental health struggles such as depression, anxiety, and trauma-related issues. During our initial sessions, we will delve deeply into the concerns at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Life is full of ups and downs. There are times when it may feel like it's all too much to handle on your own. If you have suffered enough you are not alone, I am here to hold space for you. I work with clients who may be dealing with general mental health struggles such as depression, anxiety, and trauma-related issues. During our initial sessions, we will delve deeply into the concerns at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
(929) 581-8372 View (929) 581-8372
Photo of Brian Ledere Psychotherapist Phd Edd Phd2, Registered Psychotherapist in Woodhaven, NY
Brian Ledere Psychotherapist Phd Edd Phd2
Registered Psychotherapist, PhD, EdD, PhD2, MA1 MA2, MA3 MA4
Verified Verified
Astoria, NY 11105
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person
(646) 897-6012 View (646) 897-6012
Photo of Anxiety And Work Burnout Therapy - Samantha Rooney, Counselor in Woodhaven, NY
Anxiety And Work Burnout Therapy - Samantha Rooney
Counselor, LMHC, LPC
Verified Verified
4 Endorsed
New York, NY 10001  (Online Only)
In a city where the pace never slows down, the idea of finding a therapist who actually "fits" what you're hoping for can feel discouraging. I specialize in working with non-stop, high-achieving, high-demand professionals in their early 20s to mid 40s who feel stuck in life due to various mental health struggles and/or struggle to slow down. My diverse clinical experience both in and out of the forensic psychology field over the past 10+ years has allowed me to quickly assess what treatment approach(es) will most benefit each client.
In a city where the pace never slows down, the idea of finding a therapist who actually "fits" what you're hoping for can feel discouraging. I specialize in working with non-stop, high-achieving, high-demand professionals in their early 20s to mid 40s who feel stuck in life due to various mental health struggles and/or struggle to slow down. My diverse clinical experience both in and out of the forensic psychology field over the past 10+ years has allowed me to quickly assess what treatment approach(es) will most benefit each client.
(929) 265-6715 View (929) 265-6715
Photo of Linette J Giuliano, Clinical Social Work/Therapist in Woodhaven, NY
Linette J Giuliano
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglaston, NY 11362
I am a firm believer of meeting my clients where they are at in their present situation. My goal is to empower my clients so that they can move on to have a healthy, productive future. Whether you are seeking to enhance personal growth and awareness, resolve relationship difficulties, or overcome anxiety and depression, I can assist.
I am a firm believer of meeting my clients where they are at in their present situation. My goal is to empower my clients so that they can move on to have a healthy, productive future. Whether you are seeking to enhance personal growth and awareness, resolve relationship difficulties, or overcome anxiety and depression, I can assist.
(516) 265-7849 View (516) 265-7849
Alice Garfinkel
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
New York, NY 10120
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
It is important to have physical and mental well-being.Therapy is a process of self discovery and healing. I believe in the process and help people understand that we do it together. It takes time to work on one's issues but I believe in the process of growth and positive change. I help people recognize that you have to love oneself , feel you deserve to be happier and do the work to make that happen.I believe that people are survivors and can overcome obstacles. I look up insurance benefits for patients and do all billing to lessen patient worry over this. I provide telehealth therapy for those who work from home or are disabled
(917) 688-2326 View (917) 688-2326
Photo of Jonathan Rabbani, Psychologist in Woodhaven, NY
Jonathan Rabbani
Psychologist, PsyD
Verified Verified
4 Endorsed
New York, NY 10013
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings.
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings.
(347) 244-7982 View (347) 244-7982
Photo of Carolina Montalvo, Psychologist in Woodhaven, NY
Carolina Montalvo
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11231
Is standard psychotherapy not feeling like enough, or are you interested in doing deeper work? Curious about the use of psychedelics? Often our ego defenses do not allow us to access difficult emotions and memories, which becomes a barrier to healing. Research has found that using psychedelics and altered states of consciousness in tandem with therapy allows individuals to heal from a range of emotional difficulties. As a clinical psychologist specializing in psychedelic-assisted psychotherapy, integration, and hard reduction, I am here to help support you throughout your healing journey with an open heart and mind.
Is standard psychotherapy not feeling like enough, or are you interested in doing deeper work? Curious about the use of psychedelics? Often our ego defenses do not allow us to access difficult emotions and memories, which becomes a barrier to healing. Research has found that using psychedelics and altered states of consciousness in tandem with therapy allows individuals to heal from a range of emotional difficulties. As a clinical psychologist specializing in psychedelic-assisted psychotherapy, integration, and hard reduction, I am here to help support you throughout your healing journey with an open heart and mind.
(786) 833-8475 View (786) 833-8475
Photo of Matthew Shea Mullins, Licensed Master Social Worker in Woodhaven, NY
Matthew Shea Mullins
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10128  (Online Only)
It is empowering to feel heard, understood and validated, to be recognized as a well-intentioned person, family member and member of your community. I view therapy as a process in which a person explores their thoughts, feelings, beliefs and relationships. In this process they find both characteristics of resilience and strength as well as unwanted or ineffective patterns that have developed over their lifetime. When guided by a well-trained, ethical and compassionate therapist what is learned can be applied to today's problems.
It is empowering to feel heard, understood and validated, to be recognized as a well-intentioned person, family member and member of your community. I view therapy as a process in which a person explores their thoughts, feelings, beliefs and relationships. In this process they find both characteristics of resilience and strength as well as unwanted or ineffective patterns that have developed over their lifetime. When guided by a well-trained, ethical and compassionate therapist what is learned can be applied to today's problems.
(646) 759-1462 View (646) 759-1462
Photo of Jay Mills, Clinical Social Work/Therapist in Woodhaven, NY
Jay Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10019  (Online Only)
I am accepting new clients as of April 1, 2024. With over 30 years working in this field, I am adept at working with people experiencing a range of challenges in their lives. Expert in helping those struggling with life’s losses, traumas, and unexpected or expected changes. Specialization in working with people experiencing depression, anxiety, trauma, and addiction, as well as bipolar disorders and psychosis type experiences. I hold LCSW licensure in both Georgia and NY states, enabling me to offer telehealth sessions to people in both states. Clinical supervision for LCSW and LPC candidates also provided.
I am accepting new clients as of April 1, 2024. With over 30 years working in this field, I am adept at working with people experiencing a range of challenges in their lives. Expert in helping those struggling with life’s losses, traumas, and unexpected or expected changes. Specialization in working with people experiencing depression, anxiety, trauma, and addiction, as well as bipolar disorders and psychosis type experiences. I hold LCSW licensure in both Georgia and NY states, enabling me to offer telehealth sessions to people in both states. Clinical supervision for LCSW and LPC candidates also provided.
(912) 205-3651 View (912) 205-3651
Photo of Danielle Luz Matias, Counselor in Woodhaven, NY
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
New York, NY 10065
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
(646) 204-2295 View (646) 204-2295
Photo of Lauren M. Jessell, Clinical Social Work/Therapist in Woodhaven, NY
Lauren M. Jessell
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
New York, NY 10001
I am a psychodynamic therapist with a collaborative, warm and relational style. What that means is I don't just sit back and listen; rather, I will work with you to provide support and feedback to help you address your unique challenges. I specialize in treating anxiety, trauma (I offer EMDR), and/or addictive behaviors and I also work with individuals navig
I am a psychodynamic therapist with a collaborative, warm and relational style. What that means is I don't just sit back and listen; rather, I will work with you to provide support and feedback to help you address your unique challenges. I specialize in treating anxiety, trauma (I offer EMDR), and/or addictive behaviors and I also work with individuals navig
(929) 556-4694 View (929) 556-4694
Photo of Joan Determann, LCSW at Dr. Fallon's Practice, Clinical Social Work/Therapist in Woodhaven, NY
Joan Determann, LCSW at Dr. Fallon's Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10017  (Online Only)
Joan is a Licensed Clinical Social Worker whose wealth of lived experience and deep respect for spirituality and diversity informs her approach to person-centered therapy. Joan is extremely skilled in helping people who struggle with anxiety, depression, panic disorder, agoraphobia, and challenging life transitions. Joan draws from a variety of therapies to best meet the needs of each individual client, such as cognitive behavioral therapy, exposure and response prevention, and systematic desensitization. Joan’s approachable style and genuine desire to help others live more fully is at the heart of her clinical work.
Joan is a Licensed Clinical Social Worker whose wealth of lived experience and deep respect for spirituality and diversity informs her approach to person-centered therapy. Joan is extremely skilled in helping people who struggle with anxiety, depression, panic disorder, agoraphobia, and challenging life transitions. Joan draws from a variety of therapies to best meet the needs of each individual client, such as cognitive behavioral therapy, exposure and response prevention, and systematic desensitization. Joan’s approachable style and genuine desire to help others live more fully is at the heart of her clinical work.
(646) 693-3039 View (646) 693-3039
Photo of David Rust, Clinical Social Work/Therapist in Woodhaven, NY
David Rust
Clinical Social Work/Therapist, LCSW-R, CCM
Verified Verified
New York, NY 10022  (Online Only)
My name is David, and I am a licensed clinical social worker and certified case manager with 14 years of experience in the medical and mental health field. I hold a Master's Degree in Social Work from Stony Brook University, specializing in healthcare, and a Bachelor's Degree in Psychology from the University at Albany, where I graduated with high honors from the School of Social Welfare. Throughout my career, I have devoted myself to helping clients overcome life's struggles in the healthcare and mental health industry. I am licensed in NY, FL and NJ.
My name is David, and I am a licensed clinical social worker and certified case manager with 14 years of experience in the medical and mental health field. I hold a Master's Degree in Social Work from Stony Brook University, specializing in healthcare, and a Bachelor's Degree in Psychology from the University at Albany, where I graduated with high honors from the School of Social Welfare. Throughout my career, I have devoted myself to helping clients overcome life's struggles in the healthcare and mental health industry. I am licensed in NY, FL and NJ.
(929) 262-6247 View (929) 262-6247

See more therapy options for Woodhaven

Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.