Therapists in Duluth, GA
Do you find yourself thinking "I'm not good enough" or constantly second-guessing yourself? Does shame or guilt keep you stuck? Is anxiety or past trauma making it feel like life is out of control? Maybe you find yourself thinking unwanted negative thoughts that you just ruminate on daily. You might be feeling frustrated because it feels like you've tried everything to stop feeling this way. Perhaps you're seeing patterns in your relationships: poor or no communication, not setting important boundaries in your relationships, or avoiding conflict in your relationships which only makes things worse. You're not sure how to fix it.
Do you find yourself thinking "I'm not good enough" or constantly second-guessing yourself? Does shame or guilt keep you stuck? Is anxiety or past trauma making it feel like life is out of control? Maybe you find yourself thinking unwanted negative thoughts that you just ruminate on daily. You might be feeling frustrated because it feels like you've tried everything to stop feeling this way. Perhaps you're seeing patterns in your relationships: poor or no communication, not setting important boundaries in your relationships, or avoiding conflict in your relationships which only makes things worse. You're not sure how to fix it.
Online Therapists
Robine Padberg Hill
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
7 Endorsed
Atlanta, GA 30316 (Online Only)
You are struggling to feel connected to yourself and your loved ones, have difficulty managing the different aspects of your life or are experiencing a hard time coping with past events. You seem to have trouble recognizing who you are today, feel like your emotions are overwhelming and are missing a sense of peace. One thing is for sure: you’re ready for some relief. You’re ready to find the clarity and confidence in your decision making and move through life with more ease and comfort. Most of all, you’re ready to find joy and acceptance in the day-to-day again. You’re ready for a new “normal”, and I can help you get there.
You are struggling to feel connected to yourself and your loved ones, have difficulty managing the different aspects of your life or are experiencing a hard time coping with past events. You seem to have trouble recognizing who you are today, feel like your emotions are overwhelming and are missing a sense of peace. One thing is for sure: you’re ready for some relief. You’re ready to find the clarity and confidence in your decision making and move through life with more ease and comfort. Most of all, you’re ready to find joy and acceptance in the day-to-day again. You’re ready for a new “normal”, and I can help you get there.
When you don't feel like yourself anymore. You might find yourself acting almost like a different person: snapping at loved ones, feeling threatened, sleeplessness and nightmares, anxiety or depression... It can be confusing and uncomfortable. It can feel like there is a line between two worlds of "you before" and "you after". It's hard to know when you can fix the problem yourself, and when to ask for help, but what you're doing isn't working. It is possible to return to a new version of the old you. You don't have to be a slave to your emotions anymore. You and I work together to build the skills you need to cope.
When you don't feel like yourself anymore. You might find yourself acting almost like a different person: snapping at loved ones, feeling threatened, sleeplessness and nightmares, anxiety or depression... It can be confusing and uncomfortable. It can feel like there is a line between two worlds of "you before" and "you after". It's hard to know when you can fix the problem yourself, and when to ask for help, but what you're doing isn't working. It is possible to return to a new version of the old you. You don't have to be a slave to your emotions anymore. You and I work together to build the skills you need to cope.
See more therapy options for Duluth
Nearby Divorce Therapists Searches for Duluth
- Alpharetta
- Chamblee
- Doraville
- Dunwoody
- Johns Creek
- Lawrenceville
- Lilburn
- Milton
- Norcross
- Peachtree Corners
- Suwanee
- Tucker
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.