Therapists in 21221
I am Board Approved Licensed Certificated Professional Counselor with a passion for helping individuals and families overcome challenges and live fulfilling lives. My work with individuals and families involve finding their strengths, courage, and confidence to build resiliency. My practice focuses on identifying issues and finding solutions. I encourage open communication, provide an accepting environment, and create an atmosphere which allows people to speak freely.
I am Board Approved Licensed Certificated Professional Counselor with a passion for helping individuals and families overcome challenges and live fulfilling lives. My work with individuals and families involve finding their strengths, courage, and confidence to build resiliency. My practice focuses on identifying issues and finding solutions. I encourage open communication, provide an accepting environment, and create an atmosphere which allows people to speak freely.
Mindful Healing Works Wellness Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Essex, MD 21221
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Vaughan Wimberley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
6 Endorsed
Essex, MD 21221
Good therapy. A good therapist will show you what that means. Treating anxiety and depression is about drawing out and building up your good ideas about your own life, encouraging you to apply them with enthusiasm and faith in yourself. That's what good therapy is and it's fully appreciated when experienced directly. You'll feel it when we're together!
Good therapy. A good therapist will show you what that means. Treating anxiety and depression is about drawing out and building up your good ideas about your own life, encouraging you to apply them with enthusiasm and faith in yourself. That's what good therapy is and it's fully appreciated when experienced directly. You'll feel it when we're together!
Dr. Sandra Jeter
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Essex, MD 21221 (Online Only)
Not accepting new clients
As a Black millennial woman therapist, I am committed to providing a safe and healing space for individuals seeking support. My primary goal is to ensure you feel seen, heard, and valued throughout your therapeutic journey. In my practice, I work with individuals across various developmental stages, helping them navigate various challenges. From anxiety and depression to the pressures of imposter syndrome, relationship struggles, and communication issues. I offer a compassionate and empowering approach tailored to your unique needs.
As a Black millennial woman therapist, I am committed to providing a safe and healing space for individuals seeking support. My primary goal is to ensure you feel seen, heard, and valued throughout your therapeutic journey. In my practice, I work with individuals across various developmental stages, helping them navigate various challenges. From anxiety and depression to the pressures of imposter syndrome, relationship struggles, and communication issues. I offer a compassionate and empowering approach tailored to your unique needs.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.