Divorce Therapists in 06071
Lighthouse Psychotherapy and Coaching, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Somers, CT 06071
I offer individual and couples psychotherapy, mindfulness, life and executive coaching and I am a divorce mediator (please call or email to discuss cost of these specialty services.
I am so glad to help you with your healing journey. I have worked with most populations, and my specialties are working with people who have PTSD, dementia/Alzheimer's, anxiety, depression and family/relationship issues, and I am a divorce mediator. I am an authorized Oasis trainer, so mindfulness is an important part of my practice, as it soothes us mentally and physically.
I offer individual and couples psychotherapy, mindfulness, life and executive coaching and I am a divorce mediator (please call or email to discuss cost of these specialty services.
I am so glad to help you with your healing journey. I have worked with most populations, and my specialties are working with people who have PTSD, dementia/Alzheimer's, anxiety, depression and family/relationship issues, and I am a divorce mediator. I am an authorized Oasis trainer, so mindfulness is an important part of my practice, as it soothes us mentally and physically.
I’m passionate about our capacity for healing and growth and love partnering with individuals and couples to create an empowering dynamic. As we move toward our most authentic Self, we can establish a deeper sense of personal and relational connection. Engaging in a therapeutic relationship with a compassionate, supportive, insightful therapist to walk alongside you is an act of great self-care, as we aspire toward fulfilling our desires and living our best lives. I have over 10 years of experience as a therapist and consultant to family-owned businesses. I’m also a music school owner and huge fan of musicians and artists!
I’m passionate about our capacity for healing and growth and love partnering with individuals and couples to create an empowering dynamic. As we move toward our most authentic Self, we can establish a deeper sense of personal and relational connection. Engaging in a therapeutic relationship with a compassionate, supportive, insightful therapist to walk alongside you is an act of great self-care, as we aspire toward fulfilling our desires and living our best lives. I have over 10 years of experience as a therapist and consultant to family-owned businesses. I’m also a music school owner and huge fan of musicians and artists!
Hello and welcome! I’m Suzanne M Howard a board-certified mental health life coach committed to guiding individuals towards achieving mental wellness and enriched personal fulfillment. With 18 years of Pastoral counseling experience, I specialize in combining therapeutic practices with actionable life coaching strategies to help clients overcome challenges. For those ready to embark on a transformative journey, I offer a supportive, confidential environment where you can feel safe to explore your thoughts and feelings. Whether you are seeking to manage specific mental health issues or aiming for personal growth, I am here to assist!
Hello and welcome! I’m Suzanne M Howard a board-certified mental health life coach committed to guiding individuals towards achieving mental wellness and enriched personal fulfillment. With 18 years of Pastoral counseling experience, I specialize in combining therapeutic practices with actionable life coaching strategies to help clients overcome challenges. For those ready to embark on a transformative journey, I offer a supportive, confidential environment where you can feel safe to explore your thoughts and feelings. Whether you are seeking to manage specific mental health issues or aiming for personal growth, I am here to assist!
Jamie Ghany
Psychologist, PhD
Verified Verified
2 Endorsed
Somers, CT 06071
Waitlist for new clients
I am genuine with my clients, and prioritize developing a relationship in which they feel consistently supported and challenged. I have been practicing short and long-term therapy since 2006, and work collaboratively with my clients to guide them to a better understanding of the presenting issue, to highlight their strengths and resources, and to help them to identify other ways of approaching complex problems. Psychotherapy can be the first step towards developing insight into our problems, allowing for symptom relief and for creating more possibilities for meaningful experiences in our lives.
I am genuine with my clients, and prioritize developing a relationship in which they feel consistently supported and challenged. I have been practicing short and long-term therapy since 2006, and work collaboratively with my clients to guide them to a better understanding of the presenting issue, to highlight their strengths and resources, and to help them to identify other ways of approaching complex problems. Psychotherapy can be the first step towards developing insight into our problems, allowing for symptom relief and for creating more possibilities for meaningful experiences in our lives.
BGC Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Somers, CT 06071
Accepting new clients! We offer both outpatient therapy and medication management. We work with clients of all ages who are committed to improving their overall functioning in their daily lives. Mental health struggles, such as depression, anxiety, trauma and relational struggles, negatively impacts one's path to happiness and success. Our goal is to join with you and help you find your way to succeed in your pursuit to happiness and wellbeing.
Accepting new clients! We offer both outpatient therapy and medication management. We work with clients of all ages who are committed to improving their overall functioning in their daily lives. Mental health struggles, such as depression, anxiety, trauma and relational struggles, negatively impacts one's path to happiness and success. Our goal is to join with you and help you find your way to succeed in your pursuit to happiness and wellbeing.
Luz E. Cotto-Charneski
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Somers, CT 06071
For many of us deciding to enter a path of personal growth can be considered one of the most profound life experiences. My role as a therapist is to guide, witness, and support your unique experience. Together we will begin to uncover areas of your life that desire a sense of healing from self-destructive and limiting beliefs; and create hope for acceptance of self.
For many of us deciding to enter a path of personal growth can be considered one of the most profound life experiences. My role as a therapist is to guide, witness, and support your unique experience. Together we will begin to uncover areas of your life that desire a sense of healing from self-destructive and limiting beliefs; and create hope for acceptance of self.
Ashley Danenhower
Clinical Social Work/Therapist, MSW, LMSW, Equine, Reiki
Verified Verified
Somers, CT 06071
Clients who are truly ready to for participate in their own personal growth from therapy are encouraged to reach out. Highly organized professionals have sought out therapy at different times in their lives due to an undercurrent of constant stress, stemming from an unknown source. Sometimes these sources begin to affect our relationships, or career, or our level of functioning that we expect from ourselves. As a therapist, I will provide a safe space to experience vulnerabilities, learn strengths, and overcome these obstacles. But, I will expect my clients maintain their responsibility of participation in the therapeutic process.
Clients who are truly ready to for participate in their own personal growth from therapy are encouraged to reach out. Highly organized professionals have sought out therapy at different times in their lives due to an undercurrent of constant stress, stemming from an unknown source. Sometimes these sources begin to affect our relationships, or career, or our level of functioning that we expect from ourselves. As a therapist, I will provide a safe space to experience vulnerabilities, learn strengths, and overcome these obstacles. But, I will expect my clients maintain their responsibility of participation in the therapeutic process.
See more therapy options for 06071
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.