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Online Therapists

Photo of James Waites, Clinical Social Work/Therapist in Cullman, AL
James Waites
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Hoover, AL 35216
I intimately understand the immense toll that long hours, complex responsibilities, and the ability to analyze and anticipate complex systems can take on physicians, executive leaders and mental health providers. Working across various sectors of healthcare and business administration has provided me with first-hand insight into the unique challenges these professionals face. I have witnessed how burnout and fatigue can insidiously undermine mental health and overall well- being of highly skilled professionals.
I intimately understand the immense toll that long hours, complex responsibilities, and the ability to analyze and anticipate complex systems can take on physicians, executive leaders and mental health providers. Working across various sectors of healthcare and business administration has provided me with first-hand insight into the unique challenges these professionals face. I have witnessed how burnout and fatigue can insidiously undermine mental health and overall well- being of highly skilled professionals.
(205) 627-4154 View (205) 627-4154
Photo of Joel Thomas Blackstock Jr., Clinical Social Work/Therapist in Cullman, AL
Joel Thomas Blackstock Jr.
Clinical Social Work/Therapist, LICSW, MSW, PIP
Verified Verified
1 Endorsed
Hoover, AL 35216
Please come see me even if you have tried therapy many times but still haven't given up on healing! My goal as a therapist is to have a large bag of tools for you so that we can find a technique that you respond to best. I love working with creative people, people who are suffering from anxiety, depression, conflict, people who have chronic pain despite medication adherence and people who are just plain confused about why they feel the way they do. I don't believe that any one approach works for every person, and want to work with you collaboratively to find out what it is that you need for your unique life story.
Please come see me even if you have tried therapy many times but still haven't given up on healing! My goal as a therapist is to have a large bag of tools for you so that we can find a technique that you respond to best. I love working with creative people, people who are suffering from anxiety, depression, conflict, people who have chronic pain despite medication adherence and people who are just plain confused about why they feel the way they do. I don't believe that any one approach works for every person, and want to work with you collaboratively to find out what it is that you need for your unique life story.
(205) 896-8889 View (205) 896-8889

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Nearby Dissociative Disorders (DID) Therapists Searches for Cullman

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Dissociative Disorders (DID) Therapists

How does therapy for dissociative disorders work?

Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.

Which therapies are best for dissociative disorders?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.

Are there specific medications for dissociation?

There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.

How often and how long are therapy sessions?

Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.