Dialectical Behavior (DBT) Therapists in Caldwell, TX

I specialize in working with people navigating various challenges such as anxiety, depression, substance use concerns, self-esteem issues, and transitions in life. My goal is to create a therapeutic environment that feels welcoming and free from judgment, allowing us to collaborate effectively in equipping you with the necessary skills to lead a more authentic and fulfilling life. We'll work together to identify your personal goals and develop a tailored treatment plan that aligns with your unique needs. I primarily use dialectical behavior therapy and self-compassion techniques to enhance coping strategies and overall well-being.

Am I a bad person? This is a question we hear a lot. If you feel lost, drained, stuck, unworthy, and confused, we understand you. At Point of Convergence Therapy, we help people who are hurting and exhausted. This usually comes from complex trauma and branches off into things like anxiety, self-esteem, and identity issues. We know that healing doesn't happen in a vacuum and that people need people. Since finding a therapist can be difficult, we're happy to offer free 30-minute consultations so you can get to know us before committing.

NOW Accepting New Clients! I'm ride or die for my clients—fully invested in your growth. My ideal clients are open-minded, ready to try new things, and take ownership of their progress. My approach is about collaboration, transformation, and healing. My goal is to nurture your whole self—mind, body, and soul. Meaning... I don't do "bandaid therapy". We'll dive deep, identify core issues, and create a safe, compassionate space for your experiences. Your healing journey is uniquely yours- I'm all about empowerment and resilience so I'll also provide you with practical strategies to improve your daily life and relationships as well.

Life is like riding a bicycle, to keep your balance you must keep moving. Feeling depressed, anxious, or simply not yourself, can be an overwhelming experience. You might be feeling unhappy, unmotivated or maybe just "stuck". You might be having ruminating thoughts that make it hard to see things clearly and move forward in life. I am here to help you reconnect to yourself, to your personal goals and values, all the things that make you a unique individual (you!). I'm here to support you, explore your thoughts and emotions, sort through the difficulties you are dealing with, and gain insight and tools to navigate your life.

I believe at some point in our lives we all need some extra support. Therapy gives people the opportunity to talk to a non-judgmental, caring individual who can help you in the difficult moments of your life, and help you feel not alone or lost.

I specialize in working with individuals and couples from a holistic perspective, incorporating evidence-based modalities to support healing and growth. My practice is informed by the belief that healing occurs within the context of relationships. I approach therapy from a "person in the environment perspective". I help clients explore the dynamics within their families of origin and how these patterns continue to influence their current relationships and sense of self. We will also explore the importance of secure attachments in fostering emotional regulation and resilience.

Dr. El-Behadli is a licensed clinical psychologist specializing in evidence-based, family-centered care. She works with children, adolescents, and young adults struggling with anxiety, OCD, depression, suicidality, self-harm, and chronic illness or pain. She also works directly with parents in support of their children with these conditions. Dr. El-Behadli is experienced in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and family- and parent-based treatments, such as Supportive Parenting for Anxious Childhood Emotions (SPACE).

Welcome! My name is Nicole Iredale, and I'm a Licensed Professional Counselor with over 10 years of experience. I work with clients ages 13 and up and specialize in adolescents, young adults, and adults of various backgrounds. My areas of focus include trauma, depression, stress, anxiety, mood disorders (e.g., Bipolar Disorder), working with members of the LGBTQIA+ community, and Borderline Personality Disorder. My preferred theoretical approaches include DBT, CBT, and trauma-informed therapy, with an eclectic use of techniques under this umbrella.

Mrs. Easley completed her Bachelor of Science degree from Monmouth College and her Master of Science degree in counseling from Western Illinois University. She is a licensed clinical professional counselor in the state of Illinois and Texas. Mrs. Easley has worked in the mental health field as a counselor since 2010. She was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. She then went on to work in private practice at Crossroads Counseling in Galesburg, IL.

Hi there and welcome! Therapy is quite the journey and I would be honored to be part of yours. It takes courage, time, and personal investment to embark on this journey and my goal is to provide quality, research-based approaches to helping you live a more fulfilling life! I work with people of all ages and backgrounds. While in graduate school at St. Edward's University, I had the opportunity to intern at Austin State Hospital working with chronic mental illness. I have worked with clients from age 5-70 with a variety of needs.

Hi, my name is Michelle and I know what it is like to have some bad experiences in life and how hard it is to reach out for support. I spent a lot of time not even knowing where to start or how to even put struggles into words. Once I found how therapy can work, I found my calling. My approach to therapy is rooted in empathy, respect, and honesty; and I strive to make this process as easy as possible. I offer virtual sessions to accommodate busy life styles. I believe that everyone deserves the opportunity to invest in themselves and find the support they need. So call, text, email, I am here to work with you!

As a LPC Associate supervised by Kayleigh Anderson, LPC-S, I enjoy working with adults and adolescents as they deal with life adjustments, depression, anxiety, and trauma-related symptoms. I'm EMDR-trained, and my clients and I often find that locating “stuck points” in one’s past can help improve life in the present. Working with me may include mindfulness techniques, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), parts work, and expressive therapies with an emphasis on noticing what our bodies and emotions may be trying to tell our thoughts.

Hello and a warm welcome! I'm Laurin, a passionate and dedicated licensed master social worker, and I'm honored to be your companion on this transformative adventure towards emotional well-being. My journey in the field of social work has been fueled by a genuine commitment to understanding and empowering individuals like yourself. As your therapist, I'm not just here to listen; I'm here to actively guide and support you through life's twists and turns. For me, it's about forging a genuine connection. I believe in the power of a strong therapeutic alliance, and together, we'll navigate the complexities of your unique journey.

I have always had a passion to come alongside and help the hurting. After graduating, I gained a lot of valuable experience working at The Eating Recovery Center and Pathlight Mood and Anxiety Center in the Woodlands, serving individuals struggling with eating disorders, mood and anxiety disorders, self-harm and trauma and other related struggles. Helping adolescents and adults add meaning and value to their life while exploring impactful life events in a safe space is what I strive for; I am devoted to helping clients take charge to create meaningful change.