Photo of Samantha Stein, Licensed Master Social Worker in Syosset, NY
Samantha Stein
Licensed Master Social Worker, LMSW
Verified Verified
Syosset, NY 11791
With extensive experience in guiding clients through past or recent traumas, she adopts an eclectic therapy style that integrates elements of trauma focused CBT, DBT, mindfulness, and psychodynamic therapy.
At Long Island Institute of Sex Therapy (LIIST), Samantha works with individuals facing challenges related to sexual functioning, depression, anxiety, gender and sexual orientation, and relationship skills. She provides support for gender and sexual orientation diverse (LGBTQ+) individuals and helps couples of all types enhance their communication skills. Samantha is also poly-inclusive and kink-aware.
With extensive experience in guiding clients through past or recent traumas, she adopts an eclectic therapy style that integrates elements of trauma focused CBT, DBT, mindfulness, and psychodynamic therapy.
At Long Island Institute of Sex Therapy (LIIST), Samantha works with individuals facing challenges related to sexual functioning, depression, anxiety, gender and sexual orientation, and relationship skills. She provides support for gender and sexual orientation diverse (LGBTQ+) individuals and helps couples of all types enhance their communication skills. Samantha is also poly-inclusive and kink-aware.
(516) 654-8511 View (516) 654-8511
Photo of Emily Wong, Marriage & Family Therapist in Syosset, NY
Emily Wong
Marriage & Family Therapist, LMFT, CMHS
Verified Verified
2 Endorsed
Syosset, NY 11791  (Online Only)
I am a trained DBT and Gottman Level 1 therapist for individuals, couples, and families and have experience working with trauma, depression, anxiety, and more.
It is always a vulnerable choice we make when we decide to attend therapy. Therefore, it is only natural to look for a safe place to be ourselves. To speak, be heard/validated, and to feel secure. Most importantly, to feel listened to without the fear of judgement. I understand. I aim to provide such a place for you where we can also collaborate, help promote self-growth, and self-exploration within your relationship with yourself or with others. Those are difficult situations to navigate and to find yourselves in and the therapeutic process is a personal journey, so seeking the right kind of therapist is important.
I am a trained DBT and Gottman Level 1 therapist for individuals, couples, and families and have experience working with trauma, depression, anxiety, and more.
It is always a vulnerable choice we make when we decide to attend therapy. Therefore, it is only natural to look for a safe place to be ourselves. To speak, be heard/validated, and to feel secure. Most importantly, to feel listened to without the fear of judgement. I understand. I aim to provide such a place for you where we can also collaborate, help promote self-growth, and self-exploration within your relationship with yourself or with others. Those are difficult situations to navigate and to find yourselves in and the therapeutic process is a personal journey, so seeking the right kind of therapist is important.
(516) 550-4862 View (516) 550-4862
Photo of Simona Noaghiul Yland, Marriage & Family Therapist in Syosset, NY
Simona Noaghiul Yland
Marriage & Family Therapist, MD, MPH, LMFT
Verified Verified
Syosset, NY 11773
DBT skills treatment follows four modules system.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.
DBT skills treatment follows four modules system.
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.
(631) 850-3051 View (631) 850-3051
Photo of Josephine Venezia, Clinical Social Work/Therapist in Syosset, NY
Josephine Venezia
Clinical Social Work/Therapist, LCSW
Verified Verified
Syosset, NY 11791
I am a certified trauma, DBT and Integrative Mental Health professional.
Awareness is everything and so is attitude. Through awareness, we can change attitudes. I am passionate about working together with individuals and families during challenging times. My passion is empowering clients to reach their full potential, uncovering their untapped strengths and resources to increase over-all satisfaction and well-being.
I am a certified trauma, DBT and Integrative Mental Health professional.
Awareness is everything and so is attitude. Through awareness, we can change attitudes. I am passionate about working together with individuals and families during challenging times. My passion is empowering clients to reach their full potential, uncovering their untapped strengths and resources to increase over-all satisfaction and well-being.
(516) 882-3292 View (516) 882-3292
Photo of Maria Sarkissian, Marriage & Family Therapist in Syosset, NY
Maria Sarkissian
Marriage & Family Therapist, LMFT
Verified Verified
Syosset, NY 11791
I collaborate with families, couples and individuals to change old unhealthy patterns into mutually beneficial ways of relating. I work with large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships. I have worked with adults, children, adolescents, couples and families with various issues including: Depression, Sexual Identity, Increasing Intimacy, Self Esteem, Addiction, Bereavement, Anxiety and many other Relationship Issues.
I collaborate with families, couples and individuals to change old unhealthy patterns into mutually beneficial ways of relating. I work with large number of presenting issues including managing depression, anxiety and stress, improving communication in primary relationships. I have worked with adults, children, adolescents, couples and families with various issues including: Depression, Sexual Identity, Increasing Intimacy, Self Esteem, Addiction, Bereavement, Anxiety and many other Relationship Issues.
(917) 746-1635 View (917) 746-1635
Photo of Andrea S Gould, Psychologist in Syosset, NY
Andrea S Gould
Psychologist, PhD, ABPP
Verified Verified
Syosset, NY 11791
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
Is your love or work life in flux? Any life TRANSITION or CHANGE creates ripples, often producing stress and anxiety. Moving from one chapter of life to another asks us to leave our comfort zone. These are especially difficult times with the uncertainty factor challenging for all. Managing transition demands your perspectives, mindset and choices modify accordingly. LEARN what it takes to prepare and shift! A GROWTH mindset helps adjustment, and requires vision, motivation, and support to feel clear and confident. I'll be guiding you with wise compassion. Try a free 15min interview or visit LucidLearning.com for more info.
(631) 576-4106 View (631) 576-4106
Photo of Dr. Fred L. Holtz, Psychologist in Syosset, NY
Dr. Fred L. Holtz
Psychologist, PhD
Verified Verified
4 Endorsed
Syosset, NY 11791
NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
(516) 701-2231 View (516) 701-2231
Photo of Dr. Yishai Barkhordari, Psychologist in Syosset, NY
Dr. Yishai Barkhordari
Psychologist, PhD
Verified Verified
4 Endorsed
Syosset, NY 11791  (Online Only)
The marriage feels "meh." Your love and commitment are strong, but something is off. Talking about it hasn't helped. It just leads to more arguing, pain, and resentment. It feels like things are getting worse. You both desperately want to fix it. Because as much as you love each other, you can't sign up to keep doing this for the next decade and beyond. Something has to change. And in your bones, you know it can be how you are in your marriage. It’s time to renew your relationship.
The marriage feels "meh." Your love and commitment are strong, but something is off. Talking about it hasn't helped. It just leads to more arguing, pain, and resentment. It feels like things are getting worse. You both desperately want to fix it. Because as much as you love each other, you can't sign up to keep doing this for the next decade and beyond. Something has to change. And in your bones, you know it can be how you are in your marriage. It’s time to renew your relationship.
(845) 516-6335 View (845) 516-6335
Photo of Dr. Pam Wasserman, Psychologist in Syosset, NY
Dr. Pam Wasserman
Psychologist, PsyD
Verified Verified
1 Endorsed
Syosset, NY 11773
I am culturally aware and sensitive to the unique backgrounds, customs, and worldviews of my clients. I am a compassionate therapist who appreciates working side by side with my clients on their therapeutic journey. I utilize a multimodal approach to treatment as I recognize that there is no one approach that applies to all situations. Through building a solid rapport and forming a strong treatment alliance with my clients, I work to help my clients learn healthy and adaptive coping skills, increase awareness, and experience greater joy and meaning in their lives.
I am culturally aware and sensitive to the unique backgrounds, customs, and worldviews of my clients. I am a compassionate therapist who appreciates working side by side with my clients on their therapeutic journey. I utilize a multimodal approach to treatment as I recognize that there is no one approach that applies to all situations. Through building a solid rapport and forming a strong treatment alliance with my clients, I work to help my clients learn healthy and adaptive coping skills, increase awareness, and experience greater joy and meaning in their lives.
(516) 830-4508 View (516) 830-4508
Photo of Right Path Counseling, Clinical Social Work/Therapist in Syosset, NY
Right Path Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Syosset, NY 11791
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
(516) 218-8720 View (516) 218-8720

More Therapists Nearby

Photo of Easton Gaines, Psychologist in Syosset, NY
Easton Gaines
Psychologist, MSEd, PsyD
Verified Verified
Old Westbury, NY 11568
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
(646) 736-4452 View (646) 736-4452
Photo of Jessica Schilero, Clinical Social Work/Therapist in Syosset, NY
Jessica Schilero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530
I am experienced in evidence-based practices such as Dialectical Behavioral Therapy (DBT) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT).
Some people come to therapy to process trauma. Some people have stressful jobs, difficulties in school, or other life challenges and want to unlock coping skills. Some people are worried or sad or both and do not know why or how to feel better. As a licensed clinical social worker, I use my clinical experience and training to guide you in your self-exploration. I believe that people deserve to enjoy life and to suffer less. I can provide you with an objective professional perspective and I will listen, empower, and support you on your journey.
I am experienced in evidence-based practices such as Dialectical Behavioral Therapy (DBT) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT).
Some people come to therapy to process trauma. Some people have stressful jobs, difficulties in school, or other life challenges and want to unlock coping skills. Some people are worried or sad or both and do not know why or how to feel better. As a licensed clinical social worker, I use my clinical experience and training to guide you in your self-exploration. I believe that people deserve to enjoy life and to suffer less. I can provide you with an objective professional perspective and I will listen, empower, and support you on your journey.
(516) 280-7285 View (516) 280-7285
Photo of Sivan Cohen, Clinical Social Work/Therapist in Syosset, NY
Sivan Cohen
Clinical Social Work/Therapist, BA, MSW, LCSW, CCATP
Verified Verified
Garden City, NY 11530  (Online Only)
I use various clinical approaches based upon client needs, but I particularly enjoy using elements of acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT).
I am a licensed New York State psychotherapist treating individuals and couples in a range of mental health conditions. If you are seeking support or guidance through a challenging time or are simply interested in personal growth and development, I look forward to working with you.
I use various clinical approaches based upon client needs, but I particularly enjoy using elements of acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT).
I am a licensed New York State psychotherapist treating individuals and couples in a range of mental health conditions. If you are seeking support or guidance through a challenging time or are simply interested in personal growth and development, I look forward to working with you.
(516) 882-1590 View (516) 882-1590
Photo of Samantha Silverman, Marriage & Family Therapist in Syosset, NY
Samantha Silverman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmingdale, NY 11735  (Online Only)
I am a DBT trained therapist for individuals, couples, and families.
As a Marriage and Family Therapist, I believe change comes from within you when you are ready. Once you have taken that first step, I will be there to help facilitate your therapeutic journey. Having a safe place to speak openly about what troubles you are facing is my top priority. Together let's improve relationships, coping and healing from life's challenges, and achieving emotional relief using compassion and mindfulness.
I am a DBT trained therapist for individuals, couples, and families.
As a Marriage and Family Therapist, I believe change comes from within you when you are ready. Once you have taken that first step, I will be there to help facilitate your therapeutic journey. Having a safe place to speak openly about what troubles you are facing is my top priority. Together let's improve relationships, coping and healing from life's challenges, and achieving emotional relief using compassion and mindfulness.
(516) 550-5506 View (516) 550-5506
Photo of Jandy Choe, Mental Health Counselor in Syosset, NY
Jandy Choe
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Huntington, NY 11743
Trying to pick the right therapist can be a challenge. You can think of our first meeting more like a conversation, where we will go over what you are experiencing and how I can help you materialize your goals, values, and priorities. I offer a safe, comfortable, and compassionate space where we can explore how to reduce your suffering and help you get to where you want to be. For years, I have made it my purpose to help others resolve their internal pain and heartache. Although I tailor my approach for each client, I tend to consistently utilize EMDR, psychodynamic, gestalt, DBT, and narrative theoretical orientations.
Trying to pick the right therapist can be a challenge. You can think of our first meeting more like a conversation, where we will go over what you are experiencing and how I can help you materialize your goals, values, and priorities. I offer a safe, comfortable, and compassionate space where we can explore how to reduce your suffering and help you get to where you want to be. For years, I have made it my purpose to help others resolve their internal pain and heartache. Although I tailor my approach for each client, I tend to consistently utilize EMDR, psychodynamic, gestalt, DBT, and narrative theoretical orientations.
(516) 399-0534 View (516) 399-0534
Photo of Tracy Gangi, Psychologist in Syosset, NY
Tracy Gangi
Psychologist, MS, PsyD
Verified Verified
1 Endorsed
Dix Hills, NY 11746
I use several techniques in therapy: Cognitive Behavioral, Mindfulness, Rational Emotive, Solution Focused, Dialectical Behavioral and Internal Family Systems.
​Please note: I am currently closed (as of 12/28/23 & 2024) to all prospective clients inquiries except inquiries into ketamine-assisted psychotherapy services, a concierge at-home or remote-assisted treatment I offer in tandem with Journey Clinical. As always, I make it a priority to help my clients feel at ease with me and with the work we do together. If you were my client, you can expect me to be warm, welcoming and supportive. My specialty areas include: ADHD, anxiety, depression, bipolar, OCD, relationship issues, and self-esteem building, and I have personal comfort with many other presenting concerns (please see side bar).
I use several techniques in therapy: Cognitive Behavioral, Mindfulness, Rational Emotive, Solution Focused, Dialectical Behavioral and Internal Family Systems.
​Please note: I am currently closed (as of 12/28/23 & 2024) to all prospective clients inquiries except inquiries into ketamine-assisted psychotherapy services, a concierge at-home or remote-assisted treatment I offer in tandem with Journey Clinical. As always, I make it a priority to help my clients feel at ease with me and with the work we do together. If you were my client, you can expect me to be warm, welcoming and supportive. My specialty areas include: ADHD, anxiety, depression, bipolar, OCD, relationship issues, and self-esteem building, and I have personal comfort with many other presenting concerns (please see side bar).
(516) 806-6067 View (516) 806-6067
Photo of Tri State Counseling and MediatIon, Clinical Social Work/Therapist in Syosset, NY
Tri State Counseling and MediatIon
Clinical Social Work/Therapist, LCSWR, LCSW
Verified Verified
Melville, NY 11747
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
(718) 415-6266 View (718) 415-6266
Photo of Cynthia Lynn Metzig, Licensed Professional Counselor in Syosset, NY
Cynthia Lynn Metzig
Licensed Professional Counselor, NCC, PhD
Verified Verified
Deer Park, NY 11729
I use a variety of counseling modalities including CBT, DBT, Client Centered, Gottman Method, and Psychodynamic.
A Doctoral LeveI licensed and Certified Mental Health Counselor with over 35 years of experience providing mental health services in a variety of settings. Working with individuals and couples. Specializing in rape crisis counseling, depression, anxiety, trauma, relationship issues, ADHD, divorce mediation, and those suffering from major mental illness. My therapeutic style is a direct and collaborative approach. In our journey I will match the mode of therapy to meet your specific needs.
I use a variety of counseling modalities including CBT, DBT, Client Centered, Gottman Method, and Psychodynamic.
A Doctoral LeveI licensed and Certified Mental Health Counselor with over 35 years of experience providing mental health services in a variety of settings. Working with individuals and couples. Specializing in rape crisis counseling, depression, anxiety, trauma, relationship issues, ADHD, divorce mediation, and those suffering from major mental illness. My therapeutic style is a direct and collaborative approach. In our journey I will match the mode of therapy to meet your specific needs.
(631) 840-6151 View (631) 840-6151
Photo of Erica James, Marriage & Family Therapist in Syosset, NY
Erica James
Marriage & Family Therapist, MS, LMFT
Verified Verified
Garden City, NY 11530
Has your relationship lost that “spark” that it once had? Do you and your partner find yourselves in the same cycle of fighting over seemingly meaningless things? Do you find yourself constantly on edge over things your partner says or does? Does it feel like there isn’t any romance, intimacy, or sex anymore? Do you feel stuck and hopeless? It can feel like you’re with a different person or someone that you don’t even know anymore. The arguments seem to happen more frequently and feel more intense. This leads to resentment and anger, which only continues the argumentative cycle. Being in this place can feel hopeless and hurtful.
Has your relationship lost that “spark” that it once had? Do you and your partner find yourselves in the same cycle of fighting over seemingly meaningless things? Do you find yourself constantly on edge over things your partner says or does? Does it feel like there isn’t any romance, intimacy, or sex anymore? Do you feel stuck and hopeless? It can feel like you’re with a different person or someone that you don’t even know anymore. The arguments seem to happen more frequently and feel more intense. This leads to resentment and anger, which only continues the argumentative cycle. Being in this place can feel hopeless and hurtful.
(516) 347-2512 View (516) 347-2512
Photo of Shannon Szobesky, Counselor in Syosset, NY
Shannon Szobesky
Counselor, LMHC
Verified Verified
Levittown, NY 11756  (Online Only)
Do you often feel weighed down by feelings of anxiety or depression? Do you struggle with social experiences or difficulty adjusting to new situations? If yes, then come talk to me. We can work on this together. I am a licensed mental health counselor who provides treatment to children, adolescents, and adults'. Together we will use cognitive behavioral therapy to address maladaptive thought patterns, and change unwanted behaviors. We will also work on techniques and coping skills that address the root of what is causing significant stress, and develop a healthy support system.
Do you often feel weighed down by feelings of anxiety or depression? Do you struggle with social experiences or difficulty adjusting to new situations? If yes, then come talk to me. We can work on this together. I am a licensed mental health counselor who provides treatment to children, adolescents, and adults'. Together we will use cognitive behavioral therapy to address maladaptive thought patterns, and change unwanted behaviors. We will also work on techniques and coping skills that address the root of what is causing significant stress, and develop a healthy support system.
(516) 588-7519 View (516) 588-7519
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.