Dialectical Behavior (DBT) Therapists in 21769
Two Coins Behavioral Health Group
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Middletown, MD 21769
We are certified in dialectical behavior therapy (C- DBT) and are certified in family trauma work (CFTP).
We aim to inspire and empower our clients to overcome challenges, build healthy relationships, and discover their true potential. Our vision is to empower young and emerging adults as they navigate the challenges of transitioning into adulthood, or managing the onset of a mental health or substance use disorder, fostering growth, resilience, and self-discovery through family, group and individual therapy.
We are certified in dialectical behavior therapy (C- DBT) and are certified in family trauma work (CFTP).
We aim to inspire and empower our clients to overcome challenges, build healthy relationships, and discover their true potential. Our vision is to empower young and emerging adults as they navigate the challenges of transitioning into adulthood, or managing the onset of a mental health or substance use disorder, fostering growth, resilience, and self-discovery through family, group and individual therapy.
Dagenhart Health And Wellness, LLC
Licensed Clinical Professional Counselor, MSN, PMHNP, LCPC, CGT
Verified Verified
Middletown, MD 21769
Our providers are experienced in a broad range of mental health issues and use a variety of therapeutic approaches to compliment the unique needs of each individual. We believe that health comes from treating the whole person. Therefore, we seek to integrate emotional, physical, and spiritual dimensions into the healing process. Our providers will tailor treatment to help meet your specific needs and not to a specific theoretical approach. Our providers will help guide you through the exploration of values, beliefs, thoughts, and feelings to promote increased awareness of self and greater sense of well-being.
Our providers are experienced in a broad range of mental health issues and use a variety of therapeutic approaches to compliment the unique needs of each individual. We believe that health comes from treating the whole person. Therefore, we seek to integrate emotional, physical, and spiritual dimensions into the healing process. Our providers will tailor treatment to help meet your specific needs and not to a specific theoretical approach. Our providers will help guide you through the exploration of values, beliefs, thoughts, and feelings to promote increased awareness of self and greater sense of well-being.
Caitlin Madden
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Middletown, MD 21769 (Online Only)
I am a clinical social worker with a strong emphasis on the healing power of a therapeutic relationship. I take pride in my ability to create and maintain an environment tailored to each unique individual. I draw on humanistic, cognitive, and mindfulness techniques.
I am a clinical social worker with a strong emphasis on the healing power of a therapeutic relationship. I take pride in my ability to create and maintain an environment tailored to each unique individual. I draw on humanistic, cognitive, and mindfulness techniques.
Rise Counseling & Wellness Group LLC
Counselor, LGPC, NCC
Verified Verified
2 Endorsed
Middletown, MD 21769
We're so glad you're here! We believe people change and grow when they're able to find meaning and purpose in their lives, and we are passionate about helping people become more authentic versions of themselves. We hope that in our work together we can help support you while you find the version of you that you want to be!
We're so glad you're here! We believe people change and grow when they're able to find meaning and purpose in their lives, and we are passionate about helping people become more authentic versions of themselves. We hope that in our work together we can help support you while you find the version of you that you want to be!
Sunny Harvey
Counselor, LCPC
Verified Verified
2 Endorsed
Middletown, MD 21769
Not accepting new clients
We all need support and guidance to deal with life’s challenges. You may feel criticized, uncertain, and ashamed of your feelings. Problems can occur in your relationships, sense of wellbeing, self-confidence or your ability to manage day-to-day. Therapy can provide a strong support where we can foster your happiness while developing the tools you need to feel better. You are not alone in feeling overwhelmed, anxious or that your life lacks enjoyment.
We all need support and guidance to deal with life’s challenges. You may feel criticized, uncertain, and ashamed of your feelings. Problems can occur in your relationships, sense of wellbeing, self-confidence or your ability to manage day-to-day. Therapy can provide a strong support where we can foster your happiness while developing the tools you need to feel better. You are not alone in feeling overwhelmed, anxious or that your life lacks enjoyment.
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.