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Photo of Brian Belovitch, MHC-LP, Pre-Licensed Professional
Brian Belovitch
Pre-Licensed Professional, MHC-LP
Verified Verified
Scarsdale, NY 10583
I work with people who are part of the LGBTQIA+ communities and allies. My work is rooted in gender-affirming therapy for those seeking exploration and support around their gender identities. I also work with those who are living with addiction and recovery. I work with clients who live, work and play under a cloak of secrecy; the outside world sees them as goal-driven professionals who have stable relationships and a host of family and friends. My clients hide their struggles with Depression, Anxiety, Low Self Esteem, and Substance Use. My clients want to live and love authentically.
I work with people who are part of the LGBTQIA+ communities and allies. My work is rooted in gender-affirming therapy for those seeking exploration and support around their gender identities. I also work with those who are living with addiction and recovery. I work with clients who live, work and play under a cloak of secrecy; the outside world sees them as goal-driven professionals who have stable relationships and a host of family and friends. My clients hide their struggles with Depression, Anxiety, Low Self Esteem, and Substance Use. My clients want to live and love authentically.
(646) 849-2704 View (646) 849-2704
Photo of Isabel Golan, LMSW, Clinical Social Work/Therapist
Isabel Golan
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Scarsdale, NY 10583
Life's challenges, traumas and stresses can make us feel very overwhelmed, deeply affecting our lives, relationships, and overall well-being. You don't have to face these struggles alone. I support adults in navigating trauma, life transitions, relationship issues, family conflicts, loss, depression, and anxiety. Together we’ll grapple with hard emotions and decipher the intricate patterns and behaviors that may be holding you back. By facing difficult past and present experiences together, you will rediscover yourself and create a path towards transformative change.
Life's challenges, traumas and stresses can make us feel very overwhelmed, deeply affecting our lives, relationships, and overall well-being. You don't have to face these struggles alone. I support adults in navigating trauma, life transitions, relationship issues, family conflicts, loss, depression, and anxiety. Together we’ll grapple with hard emotions and decipher the intricate patterns and behaviors that may be holding you back. By facing difficult past and present experiences together, you will rediscover yourself and create a path towards transformative change.
(929) 810-2452 View (929) 810-2452
Photo of Marc Fernandez - Westchester Relationship Center, Marriage & Family Therapist
Westchester Relationship Center
Marriage & Family Therapist
Verified Verified
White Plains, NY 10601
Westchester Relationship Center is a new therapy practice with availability for new clients. Our clinicians provide in-person and remote individual, couple and family therapy using evidence-based practices to help you meet your therapeutic goals.
Westchester Relationship Center is a new therapy practice with availability for new clients. Our clinicians provide in-person and remote individual, couple and family therapy using evidence-based practices to help you meet your therapeutic goals.
(914) 256-2850 View (914) 256-2850
Photo of Keith W Fiveson, MDiv, CARC, CASAC, CPC
Keith W Fiveson
MDiv, CARC, CASAC, CPC
Verified Verified
Port Washington, NY 11050
As a Veteran, I specialize in helping men navigate life's challenges. As a contemplative therapist, I work with a number of modalities to address relationships with people, places, and things Whether you're feeling isolated or overwhelmed by today's stresses, I can assist you in building inner resilience. Let's work together to create a personalized approach for your lifestyle needs. Invest in yourself, be mindful, and maintain your mental well-being. I'm also a Healthcare Ambassador with the Heroic Hearts Project, focusing on the emerging field of psychedelic-assisted therapy. Reach out, and let's embark on this journey together.
As a Veteran, I specialize in helping men navigate life's challenges. As a contemplative therapist, I work with a number of modalities to address relationships with people, places, and things Whether you're feeling isolated or overwhelmed by today's stresses, I can assist you in building inner resilience. Let's work together to create a personalized approach for your lifestyle needs. Invest in yourself, be mindful, and maintain your mental well-being. I'm also a Healthcare Ambassador with the Heroic Hearts Project, focusing on the emerging field of psychedelic-assisted therapy. Reach out, and let's embark on this journey together.
(917) 909-2135 View (917) 909-2135

Online Therapists

Photo of Kaitlin Silkowitz, LICSW, EMDR, Clinical Social Work/Therapist
Kaitlin Silkowitz
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
New York, NY 10011
My areas of interest include anxiety, depression, trauma, PTSD, grief/loss, eating disorders and relationship problems.
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.
My areas of interest include anxiety, depression, trauma, PTSD, grief/loss, eating disorders and relationship problems.
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.
(914) 677-1628 View (914) 677-1628
Photo of Christine Cheung, LMHC, Counselor
Christine Cheung
Counselor, LMHC
Verified Verified
New York, NY 10007  (Online Only)
I am a Licensed Mental Health Counselor (LMHC) practicing in New York City. I work with diverse adults with various presenting issues including depression, anxiety, grief and loss, and life transitions. I have experience treating clients with issues relating to perfectionism, identity and self-esteem, and burnout. I also specialize in navigating complex trauma, relationship and family conflicts, and immigrant and first-generation multicultural issues. I utilize an integrative approach, drawing from psychodynamic and cognitive-behavioral theories to form individualized treatment plans.
I am a Licensed Mental Health Counselor (LMHC) practicing in New York City. I work with diverse adults with various presenting issues including depression, anxiety, grief and loss, and life transitions. I have experience treating clients with issues relating to perfectionism, identity and self-esteem, and burnout. I also specialize in navigating complex trauma, relationship and family conflicts, and immigrant and first-generation multicultural issues. I utilize an integrative approach, drawing from psychodynamic and cognitive-behavioral theories to form individualized treatment plans.
(332) 263-3016 View (332) 263-3016
Photo of Dr. Remy Nelson, PhD, LMHC, NCC, CCMHC, Counselor
Dr. Remy Nelson
Counselor, PhD, LMHC, NCC, CCMHC
Verified Verified
7 Endorsed
New York, NY 10001  (Online Only)
With 20 years of experience in counseling, I can help you overcome issues like anxiety, depression, grief, trauma, and relationship problems with yourself and other people.
I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.
With 20 years of experience in counseling, I can help you overcome issues like anxiety, depression, grief, trauma, and relationship problems with yourself and other people.
I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.
(929) 416-3711 View (929) 416-3711
Photo of Tia Burgess, LMSW
Tia Burgess
Licensed Master Social Worker, LMSW
Verified Verified
Brooklyn, NY 11232
I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.
I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.
(718) 395-4832 View (718) 395-4832
Photo of Tyrone Jones, MSSW, LMSW, Clinical Social Work/Therapist
Tyrone Jones
Clinical Social Work/Therapist, MSSW, LMSW
Verified Verified
2 Endorsed
New York, NY 10005
My expertise lies in working with clients who are tackling life's greatest challenges such as grief, trauma, anxiety, chronic illness and depression. I believe the work we do in therapy is a partnership. Working with me you will give you a therapeutic partner who will help you have a greater understanding of your responses to the unique stressors in your life. The work we do together will be intentional and help you. Together we will face the unimaginable events that have changed who you are at your core. We will work through the complexities of your pain, anger, guilt, and resentment and create a path toward healing.
My expertise lies in working with clients who are tackling life's greatest challenges such as grief, trauma, anxiety, chronic illness and depression. I believe the work we do in therapy is a partnership. Working with me you will give you a therapeutic partner who will help you have a greater understanding of your responses to the unique stressors in your life. The work we do together will be intentional and help you. Together we will face the unimaginable events that have changed who you are at your core. We will work through the complexities of your pain, anger, guilt, and resentment and create a path toward healing.
(917) 983-6234 View (917) 983-6234
Photo of Sara Van Hoose, PhD, Psychologist
Sara Van Hoose
Psychologist, PhD
Verified Verified
3 Endorsed
Brooklyn, NY 11242
I am a clinical psychologist with over 15 years of combined experience in clinical and educational settings. I help people of all ages who are affected by anxiety, depression, trauma, issues at home or school, as well as the challenges of adulthood, which include work, relationships, parenting, and aging. Most importantly, I believe that effective treatment is a collaborative effort. I am a warm, active, and skillful partner, and I aim to bring my fullest attention and compassion to the person in front of me.
I am a clinical psychologist with over 15 years of combined experience in clinical and educational settings. I help people of all ages who are affected by anxiety, depression, trauma, issues at home or school, as well as the challenges of adulthood, which include work, relationships, parenting, and aging. Most importantly, I believe that effective treatment is a collaborative effort. I am a warm, active, and skillful partner, and I aim to bring my fullest attention and compassion to the person in front of me.
(347) 765-1279 View (347) 765-1279
Photo of Jack G Bethke, LCSW, Clinical Social Work/Therapist
Jack G Bethke
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238
I work with individuals, couples and families focusing on mending relationships, anxiety, depression, substance use and other serious mental health issues including medication compliance.
Managing life’s challenges can overwhelm each of us. Whether juggling typical ups and downs or coping with loss, trauma, major upset or crisis, there are times we need compassion, an advocate, a fellow strategist or just someone to listen. Our relationship to ourselves, family, career, or life changes can sometimes seem out of control, leading to depression, anxiety or isolation. Therapy is a tool designed to help manage life’s challenges and bring clarity, perspective and a sense of well-being.
I work with individuals, couples and families focusing on mending relationships, anxiety, depression, substance use and other serious mental health issues including medication compliance.
Managing life’s challenges can overwhelm each of us. Whether juggling typical ups and downs or coping with loss, trauma, major upset or crisis, there are times we need compassion, an advocate, a fellow strategist or just someone to listen. Our relationship to ourselves, family, career, or life changes can sometimes seem out of control, leading to depression, anxiety or isolation. Therapy is a tool designed to help manage life’s challenges and bring clarity, perspective and a sense of well-being.
(718) 568-6609 View (718) 568-6609
Photo of Sehrish Tariq - WellQor New York, PsyD, Psychologist
WellQor New York
Psychologist, PsyD
Verified Verified
1 Endorsed
Melville, NY 11747  (Online Only)
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here to help.
(631) 364-7888 View (631) 364-7888
Photo of Jose J Vasquez, LCSW-R, Clinical Social Work/Therapist
Jose J Vasquez
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Wappingers Falls, NY 12590
Bilingual specialist in treating Anxiety, Depression, PTSD, and trauma in all age groups, including those with ADHD and on the Autism Spectrum. Experienced in individual/couples therapy, utilizing approaches from Interpersonal, Rational Emotive, and Cognitive Behavioral therapies, as well as Supportive Psychotherapy and Clinical Supervision.
Bilingual specialist in treating Anxiety, Depression, PTSD, and trauma in all age groups, including those with ADHD and on the Autism Spectrum. Experienced in individual/couples therapy, utilizing approaches from Interpersonal, Rational Emotive, and Cognitive Behavioral therapies, as well as Supportive Psychotherapy and Clinical Supervision.
(845) 286-4493 View (845) 286-4493
Photo of Linda Erman Creative Somatic Therapy For Trauma, MPS, LCAT, SEP, Art Therapist
Linda Erman Creative Somatic Therapy For Trauma
Art Therapist, MPS, LCAT, SEP
Verified Verified
1 Endorsed
New Paltz, NY 12561  (Online Only)
Life can be tough. Everyone faces battles and obstacles at some point. Whether you're struggling with trauma, anxiety, depression, relationship issues, or work pressure, it's important to know you’re not alone, and that help is within reach.
Life can be tough. Everyone faces battles and obstacles at some point. Whether you're struggling with trauma, anxiety, depression, relationship issues, or work pressure, it's important to know you’re not alone, and that help is within reach.
(845) 208-8689 View (845) 208-8689
Photo of Emily Martin, LMHC-LP, Pre-Licensed Professional
Emily Martin
Pre-Licensed Professional, LMHC-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11232
I am passionate about helping adults navigate their complex inner worlds. I enjoy working with those who project confidence and self-assurance in various areas of life yet privately battle anxiety, depression, or grief. I especially enjoy working with women to better understand how their mental health and reproductive health journeys are intertwined. If you are struggling with peripartum depression and anxiety, PMDD, infertility, perinatal loss (including abortion and miscarriage) I may be a good fit for you.
I am passionate about helping adults navigate their complex inner worlds. I enjoy working with those who project confidence and self-assurance in various areas of life yet privately battle anxiety, depression, or grief. I especially enjoy working with women to better understand how their mental health and reproductive health journeys are intertwined. If you are struggling with peripartum depression and anxiety, PMDD, infertility, perinatal loss (including abortion and miscarriage) I may be a good fit for you.
(718) 550-2894 View (718) 550-2894
Photo of Syd Seifert - Manhattan Mindful Psychotherapy, LCSW, MA, Clinical Social Work/Therapist
Manhattan Mindful Psychotherapy
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
New York, NY 10023
We use effective treatments like EMDR, Internal family systems, and somatic processing for depression, anxiety, and relationship issues.
Hi! If you are Queer, non-binary, exploring your identity, neurodivergent, interested in kink, polyamorous, or someone who resists conventional views on mental health and well-being, we might be the right match for you. Our team is committed to providing specialized care for individuals navigating the complex intersections of identity, mental health, and relationships. We specialize in assisting those with depression, anxiety, stress, loneliness, PTSD, coping strategies, and relationship challenges. We are a small and mighty specialized practice with a lot of admiration for what it takes to survive, exist and thirve.
We use effective treatments like EMDR, Internal family systems, and somatic processing for depression, anxiety, and relationship issues.
Hi! If you are Queer, non-binary, exploring your identity, neurodivergent, interested in kink, polyamorous, or someone who resists conventional views on mental health and well-being, we might be the right match for you. Our team is committed to providing specialized care for individuals navigating the complex intersections of identity, mental health, and relationships. We specialize in assisting those with depression, anxiety, stress, loneliness, PTSD, coping strategies, and relationship challenges. We are a small and mighty specialized practice with a lot of admiration for what it takes to survive, exist and thirve.
(646) 974-9853 View (646) 974-9853
Photo of Raquele Williams -Psychotherapist, LCSW, SIFI, MSW, Clinical Social Work/Therapist
Raquele Williams -Psychotherapist
Clinical Social Work/Therapist, LCSW, SIFI, MSW
Verified Verified
3 Endorsed
New York, NY 10001
My areas of specialty include Improving motivation, inspiring confidence, healing anxiety, depression and life stress.
I use holistic and integrative therapeutic techniques to help adults and couples heal Anxiety, Depression, Stress, Trauma and Relationship Issues. You will always be unconditionally supported, validated, newly motivated and if you're feeling lost, I will help you find your way.
My areas of specialty include Improving motivation, inspiring confidence, healing anxiety, depression and life stress.
I use holistic and integrative therapeutic techniques to help adults and couples heal Anxiety, Depression, Stress, Trauma and Relationship Issues. You will always be unconditionally supported, validated, newly motivated and if you're feeling lost, I will help you find your way.
(347) 410-7811 View (347) 410-7811
Photo of Mikayla Ciotta, MHC-LP
Mikayla Ciotta
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10005
Life is filled with uncertainty. I'm here to guide you through the process of unlocking your potential and creating the life you envision. Drawing from your past experiences – your childhood, family dynamics, and the influence of your journey through school and beyond – we will work together to piece together the puzzle of your life. By understanding the origins of your thoughts and behaviors, we can gain valuable perspective.
Life is filled with uncertainty. I'm here to guide you through the process of unlocking your potential and creating the life you envision. Drawing from your past experiences – your childhood, family dynamics, and the influence of your journey through school and beyond – we will work together to piece together the puzzle of your life. By understanding the origins of your thoughts and behaviors, we can gain valuable perspective.
(646) 798-4478 View (646) 798-4478
Photo of Brian Freidenberg, PhD, Psychologist
Brian Freidenberg
Psychologist, PhD
Verified Verified
New York, NY 10007  (Online Only)
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.
(646) 846-7521 View (646) 846-7521
Photo of Ace Oh, MA, MHC-LP
Ace Oh
MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Few things are harder than struggling alone. You might be holding onto pain from your family, friends, or past relationships. Or it could feel like you're stuck inside a traumatic event that chains your life. It might feel like no one understands how deeply sad, intensely angry, or desperately helpless you feel. But you're not alone. Healing from trauma is not just a concept; it is an attainable reality. It would be an honor to be invited on your journey towards healing, reparation and building a life worth living. I believe the goal of therapy is not just to stop the suffering, but to create a sustained life of thriving and joy.
Few things are harder than struggling alone. You might be holding onto pain from your family, friends, or past relationships. Or it could feel like you're stuck inside a traumatic event that chains your life. It might feel like no one understands how deeply sad, intensely angry, or desperately helpless you feel. But you're not alone. Healing from trauma is not just a concept; it is an attainable reality. It would be an honor to be invited on your journey towards healing, reparation and building a life worth living. I believe the goal of therapy is not just to stop the suffering, but to create a sustained life of thriving and joy.
(347) 497-3013 View (347) 497-3013
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.