Photo of Alicia Allison Porter, MS, LPC, NCC, Licensed Professional Counselor
Alicia Allison Porter
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Brookhaven, GA 30326
My expertise lies in treating anxiety disorders, OCD as well as working with clients facing depression, grief, childhood trauma, self-harming behaviors, suicidal ideation and parent-child interactions.
I believe in helping people discover their ability to be resilient and how to live in the present moment. Life can sometimes feel overwhelming with too many expectations from school, work, friends, etc. Anxiety is normal, until it becomes unmanageable and begins to restrict your ability to function in your daily life. I can help you push back on your anxiety and learn to feel better equipped to set boundaries with anxiety.
My expertise lies in treating anxiety disorders, OCD as well as working with clients facing depression, grief, childhood trauma, self-harming behaviors, suicidal ideation and parent-child interactions.
I believe in helping people discover their ability to be resilient and how to live in the present moment. Life can sometimes feel overwhelming with too many expectations from school, work, friends, etc. Anxiety is normal, until it becomes unmanageable and begins to restrict your ability to function in your daily life. I can help you push back on your anxiety and learn to feel better equipped to set boundaries with anxiety.
(404) 719-4274 View (404) 719-4274
Photo of Regina Davis, Licensed Professional Counselor
Regina Davis
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
Achieving life’s goals and desires can be challenging. We often find ourselves struggling with stress, anxiety and depression. Oftentimes these challenges spill over into our relationships with others. My greatest sense of success comes from working with individuals who are ready and willing to learn, grow and make the necessary changes to achieve happiness. My belief is that one's entire being, which includes mind, soul, body and spirit must be nurtured and cared for. As a therapist, my primary concern is to promote complete wellness and wholeness in the individuals whom I serve.
Achieving life’s goals and desires can be challenging. We often find ourselves struggling with stress, anxiety and depression. Oftentimes these challenges spill over into our relationships with others. My greatest sense of success comes from working with individuals who are ready and willing to learn, grow and make the necessary changes to achieve happiness. My belief is that one's entire being, which includes mind, soul, body and spirit must be nurtured and cared for. As a therapist, my primary concern is to promote complete wellness and wholeness in the individuals whom I serve.
(470) 777-8838 View (470) 777-8838
Photo of Connie Smith, Clinical Social Work/Therapist
Connie Smith
Clinical Social Work/Therapist
Verified Verified
Atlanta, GA 30326  (Online Only)
I specialize in life transitions, adjustment issues, grief, career coaching, and developing coping mechanisms to govern anxiety and depression.
I have been a licensed Clinical Social Worker for the past 24 years and have worked in many behavioral health settings with all ages. In addition to being a therapist I have had a corporate career and independently run a successful business for 12 years. I am most excited to work with clients who are experiencing life transitions, navigating a trauma, difficult situation, or even a new season of life, and are ready to thrive. I believe that everyone possesses the ability to live their best life and if you are ready and willing to do the work, you will be successful.
I specialize in life transitions, adjustment issues, grief, career coaching, and developing coping mechanisms to govern anxiety and depression.
I have been a licensed Clinical Social Worker for the past 24 years and have worked in many behavioral health settings with all ages. In addition to being a therapist I have had a corporate career and independently run a successful business for 12 years. I am most excited to work with clients who are experiencing life transitions, navigating a trauma, difficult situation, or even a new season of life, and are ready to thrive. I believe that everyone possesses the ability to live their best life and if you are ready and willing to do the work, you will be successful.
(678) 658-3552 View (678) 658-3552
Photo of Denise Lyn-Bradley, Licensed Professional Counselor
Denise Lyn-Bradley
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
I strive to provide an open, support and nonjudgmental environment in which my clients feel comfortable expressing, talking, growing and making changes to their daily lives. I assist my clients in obtaining a greater understanding of their feelings, behaviors and thoughts to a fulfilling life. My clients are usually experiencing life changes such as everyday stressors, depression, anxiety, deaths, life transitions, marriage, divorce, parent/child relationships. I work with my clients to identify their strengths, ares of changes and growth and assist their journey to a fulfilling life.
I strive to provide an open, support and nonjudgmental environment in which my clients feel comfortable expressing, talking, growing and making changes to their daily lives. I assist my clients in obtaining a greater understanding of their feelings, behaviors and thoughts to a fulfilling life. My clients are usually experiencing life changes such as everyday stressors, depression, anxiety, deaths, life transitions, marriage, divorce, parent/child relationships. I work with my clients to identify their strengths, ares of changes and growth and assist their journey to a fulfilling life.
(470) 613-8328 View (470) 613-8328
Photo of Christie Peters, Clinical Social Work/Therapist
Christie Peters
Clinical Social Work/Therapist
Verified Verified
Atlanta, GA 30326  (Online Only)
I specialize in areas such as depression, anxiety, trauma, grief counseling, cognitive-behavioral therapy (CBT), stress management, anger management, domestic violence, goal setting, parenting rebellious teens, and nurturing parenting.
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and effective therapy to individuals, couples, and families. I bring extensive training and over 20 years of experience in the field of social work and helping others to improving their overall well-being. I hold certifications that enhances my ability to support my clients. Certified Grief Informed Professional (CGP) Certified Anger Management Specialist
I specialize in areas such as depression, anxiety, trauma, grief counseling, cognitive-behavioral therapy (CBT), stress management, anger management, domestic violence, goal setting, parenting rebellious teens, and nurturing parenting.
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and effective therapy to individuals, couples, and families. I bring extensive training and over 20 years of experience in the field of social work and helping others to improving their overall well-being. I hold certifications that enhances my ability to support my clients. Certified Grief Informed Professional (CGP) Certified Anger Management Specialist
(866) 738-3081 View (866) 738-3081
Photo of Lindolyn Green, Licensed Professional Counselor
Lindolyn Green
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
Lindolyn has a background working with clients who have experienced anxiety, depression, trauma-related diagnoses, substance and alcohol use, self-harm, and more.
Lindolyn Green is a licensed professional counselor. Lindolyn completed her Bachelor's Degree in Psychology at Mercer University and later completed her Master of Science degree in Clinical Mental Health from National Louis University. Lindolyn is a member of the American Counseling Association, the American Correctional Association, and various other organizations. Lindolyn has experience across different treatment settings, including correctional, co-occurring treatment facilities, crisis stabilization units, and private practice. Through these experiences, she has worked with many populations from various walks of life.
Lindolyn has a background working with clients who have experienced anxiety, depression, trauma-related diagnoses, substance and alcohol use, self-harm, and more.
Lindolyn Green is a licensed professional counselor. Lindolyn completed her Bachelor's Degree in Psychology at Mercer University and later completed her Master of Science degree in Clinical Mental Health from National Louis University. Lindolyn is a member of the American Counseling Association, the American Correctional Association, and various other organizations. Lindolyn has experience across different treatment settings, including correctional, co-occurring treatment facilities, crisis stabilization units, and private practice. Through these experiences, she has worked with many populations from various walks of life.
(770) 525-9421 View (770) 525-9421
Photo of Mary Santoro, Licensed Professional Counselor
Mary Santoro
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
Marybeth utilizes a diverse approach to therapy that includes cognitive behavior therapy, narrative therapy, systems approach, and strengths-based approach. She graduated with a Bachelors in Psychology from Valdosta State University and have a master's in counseling from Argosy University in Atlanta. She is licensed in Georgia with 11 years of experience helping clients with depression, anxiety, self-esteem and relationship conflicts. She believes in an integrated therapeutic approach that meets the patient's needs and goals toward recovery. “Nothing ever goes away until it has taught us what we need to know.”
Marybeth utilizes a diverse approach to therapy that includes cognitive behavior therapy, narrative therapy, systems approach, and strengths-based approach. She graduated with a Bachelors in Psychology from Valdosta State University and have a master's in counseling from Argosy University in Atlanta. She is licensed in Georgia with 11 years of experience helping clients with depression, anxiety, self-esteem and relationship conflicts. She believes in an integrated therapeutic approach that meets the patient's needs and goals toward recovery. “Nothing ever goes away until it has taught us what we need to know.”
(470) 684-5037 View (470) 684-5037
Photo of Charles Snider, Licensed Professional Counselor
Charles Snider
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
Hello and welcome to my online office! I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 11 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse.
Hello and welcome to my online office! I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 11 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse.
(770) 697-0079 View (770) 697-0079
Photo of Antonia Taylor, Licensed Professional Counselor
Antonia Taylor
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
I work with individuals and families dealing with a variety of counseling concerns including, but not limited too: Trauma, depression, gender challenges, same sex challenges, social anxieties, bullying, ADHD, personality disorders, and substance abuse.
Sparkle & Shine! My motto is whatever you’re going through you can come out sparkling and shining like a diamond, after its gone through the “pressuring” process. I believe that the issues we face in life are often times caused by things that have been “rooted” in our individual as well as family dynamics. My goal is to get to the bottom of those challenges in a safe, unique, and therapeutic environment.I primarily specialize with helping children, adolescents, and women through various therapeutic techniques involving the Expressive Art (music, art, dance, etc.) Therapies. I have a background in Christian counseling for individuals
I work with individuals and families dealing with a variety of counseling concerns including, but not limited too: Trauma, depression, gender challenges, same sex challenges, social anxieties, bullying, ADHD, personality disorders, and substance abuse.
Sparkle & Shine! My motto is whatever you’re going through you can come out sparkling and shining like a diamond, after its gone through the “pressuring” process. I believe that the issues we face in life are often times caused by things that have been “rooted” in our individual as well as family dynamics. My goal is to get to the bottom of those challenges in a safe, unique, and therapeutic environment.I primarily specialize with helping children, adolescents, and women through various therapeutic techniques involving the Expressive Art (music, art, dance, etc.) Therapies. I have a background in Christian counseling for individuals
(470) 735-8933 View (470) 735-8933
Photo of Ashley Johnson, Licensed Professional Counselor
Ashley Johnson
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
You are on the search for something...Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often may feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults and adults experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships. My approach is first acknowledging where you are in your
You are on the search for something...Whether it is clarity, peace, happiness, support, or the freedom to finally explore who YOU truly are. We often may feel the pressure to appear we have it all together when deep inside we are fighting a battle within. This journey that you are on, no longer has to be walked alone. I commend you for acknowledging your pain and seeking out ways to help yourself. I provide individual therapy to young adults and adults experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships. My approach is first acknowledging where you are in your
(470) 348-2905 View (470) 348-2905
Photo of Jasmine Sims, Licensed Professional Counselor
Jasmine Sims
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
I have treated clinical problems that include depression, anxiety, trauma, adjustment disorders, substance use, schizophrenia, bipolar disorder, physical and sexual abuse, child neglect, autism, ADHD, conduct disorder and oppositional-defiant disorder, intellectual disability, and personality disorders.
Hello! My name is Jasmine Sims, MS, LPC. I have a passion for working with individuals and empowering them to work through life's transitions. I obtained my Masters of Science in Clinical Mental Health Counseling at Mercer University in 2018. Currently, I am working towards my Ph.D in Counselor Education and Supervision. I have 8 years of paid counseling experience (2018 – current) in a variety of settings, including inpatient psychiatric units working with children and adolescents with dual-diagnosis and/or co-occurring disorders, residential facility treatment, community agencies, and private practice.
I have treated clinical problems that include depression, anxiety, trauma, adjustment disorders, substance use, schizophrenia, bipolar disorder, physical and sexual abuse, child neglect, autism, ADHD, conduct disorder and oppositional-defiant disorder, intellectual disability, and personality disorders.
Hello! My name is Jasmine Sims, MS, LPC. I have a passion for working with individuals and empowering them to work through life's transitions. I obtained my Masters of Science in Clinical Mental Health Counseling at Mercer University in 2018. Currently, I am working towards my Ph.D in Counselor Education and Supervision. I have 8 years of paid counseling experience (2018 – current) in a variety of settings, including inpatient psychiatric units working with children and adolescents with dual-diagnosis and/or co-occurring disorders, residential facility treatment, community agencies, and private practice.
(470) 664-1369 View (470) 664-1369
Photo of Lila Ewin, Licensed Professional Counselor
Lila Ewin
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
I have experience with substance abuse, anxiety, depression, abuse, trauma, self-esteem, relationships, family conflict.
Mental health is essential in our everyday life. If you’ve been dealing with everyday stressors, depression, or anxiety it’s important to process and deal with these obstacles for balance life and mental health stability. My focus consists of assisting my clients with identifying their ability to learning how to implement healthy coping skills, develop confidence, and much more. I put emphasis on an effective recovery process, which consists of focusing on the client future rather than their past. It’s important to assist the client with understanding the problem but focusing more on their recovery results.
I have experience with substance abuse, anxiety, depression, abuse, trauma, self-esteem, relationships, family conflict.
Mental health is essential in our everyday life. If you’ve been dealing with everyday stressors, depression, or anxiety it’s important to process and deal with these obstacles for balance life and mental health stability. My focus consists of assisting my clients with identifying their ability to learning how to implement healthy coping skills, develop confidence, and much more. I put emphasis on an effective recovery process, which consists of focusing on the client future rather than their past. It’s important to assist the client with understanding the problem but focusing more on their recovery results.
(770) 407-7375 View (770) 407-7375
Photo of Tondala Gass, Clinical Social Work/Therapist
Tondala Gass
Clinical Social Work/Therapist
Verified Verified
Atlanta, GA 30326  (Online Only)
Tondala has dedicated her career to help children and adults with anxiety, depression, sleep disorders, and other disorders. As a Child Welfare Program Specialist, Tondala specializes in Cognitive- Behavioral Therapy, Behavioral Therapy, Motivational Interviewing, and Meditation. She is licensed as a Clinical Social Worker and earned a Master of Social Work degree from the University of South Carolina in 2006 and a Master of Rehabilitation Counseling from Bowling Green State University in 1993.
Tondala has dedicated her career to help children and adults with anxiety, depression, sleep disorders, and other disorders. As a Child Welfare Program Specialist, Tondala specializes in Cognitive- Behavioral Therapy, Behavioral Therapy, Motivational Interviewing, and Meditation. She is licensed as a Clinical Social Worker and earned a Master of Social Work degree from the University of South Carolina in 2006 and a Master of Rehabilitation Counseling from Bowling Green State University in 1993.
(470) 516-8836 View (470) 516-8836
Photo of John Molden, Clinical Social Work/Therapist
John Molden
Clinical Social Work/Therapist
Verified Verified
Atlanta, GA 30326  (Online Only)
Greetings, First let me thank you for examining my profile, it is greatly appreciated. I am a Licensed Clinical Social Worker, Licensed Master Social Worker, and Master Addiction Counselor, with over 15 years of experience in Clinical Assessments and Diagnosis, Individual and Family Counseling/Therapy, Crisis Intervention, Specializing in Trauma, Anxiety, and Depression. I have also engaged in Clinical Social Work practice in the medical setting, community settings and psychiatric stabilization settings
Greetings, First let me thank you for examining my profile, it is greatly appreciated. I am a Licensed Clinical Social Worker, Licensed Master Social Worker, and Master Addiction Counselor, with over 15 years of experience in Clinical Assessments and Diagnosis, Individual and Family Counseling/Therapy, Crisis Intervention, Specializing in Trauma, Anxiety, and Depression. I have also engaged in Clinical Social Work practice in the medical setting, community settings and psychiatric stabilization settings
(470) 722-1126 View (470) 722-1126
Photo of Keira Young, Licensed Professional Counselor
Keira Young
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30326  (Online Only)
Through a person-centered approach, we will focus on your needs, your strengths, and your goals. We will work together to find balance and contentment in your life. I have 20 years of experience in mental health. I earned my MA in Clinical Mental Health Counseling. I am a Licensed Professional Counselor. I am passionate about working with individuals who live with: Anger issues Anxiety Communication issues Depression Grief Serious and persistent mental illness Women’s issues I look forward to meeting you!
Through a person-centered approach, we will focus on your needs, your strengths, and your goals. We will work together to find balance and contentment in your life. I have 20 years of experience in mental health. I earned my MA in Clinical Mental Health Counseling. I am a Licensed Professional Counselor. I am passionate about working with individuals who live with: Anger issues Anxiety Communication issues Depression Grief Serious and persistent mental illness Women’s issues I look forward to meeting you!
(470) 600-2089 View (470) 600-2089
Photo of Deon L Sanders - Seek Wise Counsel , MA, LPC, Licensed Professional Counselor
Seek Wise Counsel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30326
In my 14+ years as a Therapist I have gathered the skills, experience and clinical expertise in the following areas: Relationship/Marriage Problems, ADHD, Childhood Trauma, PTSD, Depression, Human Sexuality, Anxiety, Self Love, Self Care, Self Acceptance and Identity issues with internal thoughts such as (Who am I, Is it okay to be who I am, am I worthy.
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
In my 14+ years as a Therapist I have gathered the skills, experience and clinical expertise in the following areas: Relationship/Marriage Problems, ADHD, Childhood Trauma, PTSD, Depression, Human Sexuality, Anxiety, Self Love, Self Care, Self Acceptance and Identity issues with internal thoughts such as (Who am I, Is it okay to be who I am, am I worthy.
My name is Deon L Sanders and I am the Ower/CEO of Seek Wise Counsel. I and my staff, specialize in African American psychology, Cognitive Behavioral Therapy, Psychodynamic Therapy, Existential, Dialectical Behavior Therapy, Schema Therapy, Gestalt, Trauma Focused CBT and IFS.  My specific training/education in African American Psychology has provided me knowledge and a deeper subconscious understanding of how the residual effects of slavery, and religious trauma hinders our people. We have both Male and Female therapist on staff. To see staff bios and to book free consultations please visit our website seekwisecounseling.com
(678) 252-5351 View (678) 252-5351
Photo of Dr. Danniella Jones, PsyD, Psychologist
Dr. Danniella Jones
Psychologist, PsyD
Verified Verified
1 Endorsed
Atlanta, GA 30326
I am passionate about providing culturally informed care and have worked extensively with survivors of sexual abuse/assault and intimate partner violence as well as with those navigating depression, family conflict, and substance misuse.
Maya Angelou said, " People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” My goal is to create a space that allows you to FEEL seen, valued, and empowered. Life can be challenging, and seeking support can be even more difficult at times. However, if you are reading this it tells me that you are likely making the first steps to change something in your life or in the lives of your loved ones. I believe that everyone has an inner strength and the ability for growth and change. I would be grateful to support you on that journey.
I am passionate about providing culturally informed care and have worked extensively with survivors of sexual abuse/assault and intimate partner violence as well as with those navigating depression, family conflict, and substance misuse.
Maya Angelou said, " People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” My goal is to create a space that allows you to FEEL seen, valued, and empowered. Life can be challenging, and seeking support can be even more difficult at times. However, if you are reading this it tells me that you are likely making the first steps to change something in your life or in the lives of your loved ones. I believe that everyone has an inner strength and the ability for growth and change. I would be grateful to support you on that journey.
(404) 574-1193 View (404) 574-1193
Photo of Gabrielle C Talley, LPC, NCC, MS, Licensed Professional Counselor
Gabrielle C Talley
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
2 Endorsed
Atlanta, GA 30326  (Online Only)
Life can throw some tough stuff our way. Anxiety, depression, trauma, grief, stress, relationship, behavioral issues, and big life changes can all feel really overwhelming. It can be hard to face these things alone, but you don't have to do it alone. I offer a compassionate and creative approach to guiding you through your journey. My goal is to create a friendly and non-judgmental space where you can feel comfortable talking about your thoughts and feelings. Together, we'll work on communication and making positive changes in your life.
Life can throw some tough stuff our way. Anxiety, depression, trauma, grief, stress, relationship, behavioral issues, and big life changes can all feel really overwhelming. It can be hard to face these things alone, but you don't have to do it alone. I offer a compassionate and creative approach to guiding you through your journey. My goal is to create a friendly and non-judgmental space where you can feel comfortable talking about your thoughts and feelings. Together, we'll work on communication and making positive changes in your life.
(678) 916-8515 View (678) 916-8515
Photo of Elizabeth Rogers, MA, MFA, LPC, Licensed Professional Counselor
Elizabeth Rogers
Licensed Professional Counselor, MA, MFA, LPC
Verified Verified
Atlanta, GA 30326
I see children, adolescents, and adults for psychotherapy and psychoanalysis. The concerns and desires of my clients are the heart of my practice. I provide a space for each individual to speak freely and confidentially, and I listen in a way that allows the course of treatment to be oriented to each individual. I work with all ages beginning with children at age 4. I specialize in working with Complex Trauma, PTSD, anxiety and panic disorders, mood disorders (includes depression), and issues with identity and sexuality. I work with individuals and couples.
I see children, adolescents, and adults for psychotherapy and psychoanalysis. The concerns and desires of my clients are the heart of my practice. I provide a space for each individual to speak freely and confidentially, and I listen in a way that allows the course of treatment to be oriented to each individual. I work with all ages beginning with children at age 4. I specialize in working with Complex Trauma, PTSD, anxiety and panic disorders, mood disorders (includes depression), and issues with identity and sexuality. I work with individuals and couples.
(404) 982-4015 View (404) 982-4015
Photo of Tara Arnold, PhD, LCSW, CEDS, Clinical Social Work/Therapist
Tara Arnold
Clinical Social Work/Therapist, PhD, LCSW, CEDS
Verified Verified
5 Endorsed
Atlanta, GA 30326
I work with all genders with eating disorders, perfectionism, anxiety, depression, over control, and/or substance abuse.
Do you want to break free from perfectionism, over-control, disordered eating, or substance use? Discover transformative therapy with my specialized approach integrating RO DBT, mindfulness, DBT, and IFS practices. I am compassionate therapist offers a safe space to explore and address these challenges, using evidence-based techniques to foster self-compassion, emotional resilience, and holistic healing. I’ll help you navigate intense emotions and improve interpersonal relationships, while mindfulness and somatic practices guide you towards body awareness and stress relief. Start your journey to reclaim balance and embrace a more.
I work with all genders with eating disorders, perfectionism, anxiety, depression, over control, and/or substance abuse.
Do you want to break free from perfectionism, over-control, disordered eating, or substance use? Discover transformative therapy with my specialized approach integrating RO DBT, mindfulness, DBT, and IFS practices. I am compassionate therapist offers a safe space to explore and address these challenges, using evidence-based techniques to foster self-compassion, emotional resilience, and holistic healing. I’ll help you navigate intense emotions and improve interpersonal relationships, while mindfulness and somatic practices guide you towards body awareness and stress relief. Start your journey to reclaim balance and embrace a more.
(470) 441-4942 View (470) 441-4942
1
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.