Culturally Sensitive Therapists in 68434
Life is full of changes and challenges! The prospect of finding a therapist can prove to be a difficult task for anyone. I am an experienced therapist, and while children and families have been my main focus, I have experience working with individuals of all ages. I enjoy providing therapy for people experiencing anxiety, trauma, depression, grief, family issues, adoption, and other life adjustments and disruptions.
Life is full of changes and challenges! The prospect of finding a therapist can prove to be a difficult task for anyone. I am an experienced therapist, and while children and families have been my main focus, I have experience working with individuals of all ages. I enjoy providing therapy for people experiencing anxiety, trauma, depression, grief, family issues, adoption, and other life adjustments and disruptions.
I work primarily with children, adolescents, and their families. However, I additionally work across the age spectrum and throughout the adoption network with adoption-related issues. I see behaviors as communication of unmet needs. As a client-centered therapist, I work to learn where clients have unmet emotional needs, how their family can work to meet those needs, and what barriers there are to that process.
I work primarily with children, adolescents, and their families. However, I additionally work across the age spectrum and throughout the adoption network with adoption-related issues. I see behaviors as communication of unmet needs. As a client-centered therapist, I work to learn where clients have unmet emotional needs, how their family can work to meet those needs, and what barriers there are to that process.
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Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.