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Photo of Jacob Jake Williams, Counselor in Essex, CT
Jacob Jake Williams
Counselor, MA, LPC
Verified Verified
1 Endorsed
Old Saybrook, CT 06475
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurohealth.com
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurohealth.com
(959) 210-6170 View (959) 210-6170
Photo of Comprehensive Psychiatric Care in Essex, CT
Comprehensive Psychiatric Care
Verified Verified
Old Saybrook, CT 06475
Comprehensive Psychiatric Care is an outpatient mental health facility that has served the Eastern Connecticut community for over 30 years. CPC is a team of multi-disciplinary mental health practitioners who work together to best serve the needs of our patients. Our staff are experienced, licensed, mental health clinicians who adhere to the highest ethical and professional standards. CPC clinicians are trained in a wide variety of therapeutic orientations including: Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic (insight orientated) therapy, & Child Centered Play therapy. .
Comprehensive Psychiatric Care is an outpatient mental health facility that has served the Eastern Connecticut community for over 30 years. CPC is a team of multi-disciplinary mental health practitioners who work together to best serve the needs of our patients. Our staff are experienced, licensed, mental health clinicians who adhere to the highest ethical and professional standards. CPC clinicians are trained in a wide variety of therapeutic orientations including: Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic (insight orientated) therapy, & Child Centered Play therapy. .
(860) 455-4627 View (860) 455-4627
Photo of Alex Klein, MS, LCSW, Clinical Social Work/Therapist in Essex, CT
Alex Klein, MS, LCSW
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Clinton, CT 06413
As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.
As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.
(203) 275-0145 View (203) 275-0145
Photo of David Queally, Licensed Professional Counselor in Essex, CT
David Queally
Licensed Professional Counselor, MS, LMHC, LPC
Verified Verified
3 Endorsed
Ivoryton, CT 06442
You thought you'd put 'it' behind you. You must be "doing it wrong" since it's still there. Talking about it worked- until it didn't. Your relationships are suffering. You're exhausted. It's time to get some help; some relief from the weight you've been carrying for so long. I am EMDR Certified and utilize a combination of EMDR and IFS (Internal Family Systems).
You thought you'd put 'it' behind you. You must be "doing it wrong" since it's still there. Talking about it worked- until it didn't. Your relationships are suffering. You're exhausted. It's time to get some help; some relief from the weight you've been carrying for so long. I am EMDR Certified and utilize a combination of EMDR and IFS (Internal Family Systems).
(860) 318-2432 View (860) 318-2432
Photo of Michael F. Hinkley, Drug & Alcohol Counselor in Essex, CT
Michael F. Hinkley
Drug & Alcohol Counselor, PhD, LMSW, LADC, STL, MA
Verified Verified
Old Saybrook, CT 06475
Addiction compromises a person causing pain. You may be finding it hard to make the changes required to address a substance addiction. You can build one layer of foundation at a time so that your recovery can have a strong foundation. You may be isolating from others, experiencing a poor diet or one bad decision after another, this is normal in addiction. Your unique story of Alcoholism or Drug Addiction happened in stages, a slippery slope, that only gets worse. But there's good news, you are taking the time to consider getting help now, maybe again, and that's where your recovery starts. You are able to change starting now.
Addiction compromises a person causing pain. You may be finding it hard to make the changes required to address a substance addiction. You can build one layer of foundation at a time so that your recovery can have a strong foundation. You may be isolating from others, experiencing a poor diet or one bad decision after another, this is normal in addiction. Your unique story of Alcoholism or Drug Addiction happened in stages, a slippery slope, that only gets worse. But there's good news, you are taking the time to consider getting help now, maybe again, and that's where your recovery starts. You are able to change starting now.
(203) 871-3296 View (203) 871-3296
Photo of Change Talk LLC, Licensed Professional Counselor in Essex, CT
Change Talk LLC
Licensed Professional Counselor, EdD, MS, LPC, CCTP, ADHD
Verified Verified
1 Endorsed
Old Lyme, CT 06371  (Online Only)
Virtual therapy services booked online: Changetalkllc.com/appointments . Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in neurodevelopmental difficulties such as ASD and ADHD. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). Adam has experienced the entire gambit of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care.
Virtual therapy services booked online: Changetalkllc.com/appointments . Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in neurodevelopmental difficulties such as ASD and ADHD. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). Adam has experienced the entire gambit of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care.
(860) 237-4328 View (860) 237-4328
Photo of TJ Butcher, MA, LPC, BCPC, CH, CSC, Licensed Professional Counselor in Essex, CT
TJ Butcher, MA, LPC, BCPC, CH, CSC
Licensed Professional Counselor, MA, LPC, BCPC, CH, CSC
Verified Verified
East Lyme, CT 06333
No matter what you are suffering from or want to improve, there are ways to get your brain to function better and give you the life you deserve.
No matter what you are suffering from or want to improve, there are ways to get your brain to function better and give you the life you deserve.
(959) 666-6432 View (959) 666-6432

Online Therapists

Photo of Alan Bonin, Counselor in Essex, CT
Alan Bonin
Counselor, LMHC, LCDP, LADC, LPC, SAP
Verified Verified
Waterford, CT 06385
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I enjoy working with both adult and adolescent populations.
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I enjoy working with both adult and adolescent populations.
(860) 474-3409 View (860) 474-3409
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Essex, CT
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Danbury, CT 06810
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(475) 471-1562 View (475) 471-1562
Photo of Joshua M. Watson, Marriage & Family Therapist in Essex, CT
Joshua M. Watson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Greenwich, CT 06830
Waitlist for new clients
Are you feeling anxious, stuck or lost? Is your marriage in trouble? Is your family going through a significant transition? Are your children anxious or having difficulty expressing or regulating their feelings? I can help. I am a Licensed Marriage and Family Therapist offering individual therapy for anxiety, depression and life transitions for adults and children/adolescents; couples counseling and divorce counseling; and family therapy and parent coaching.
Are you feeling anxious, stuck or lost? Is your marriage in trouble? Is your family going through a significant transition? Are your children anxious or having difficulty expressing or regulating their feelings? I can help. I am a Licensed Marriage and Family Therapist offering individual therapy for anxiety, depression and life transitions for adults and children/adolescents; couples counseling and divorce counseling; and family therapy and parent coaching.
(203) 587-8093 View (203) 587-8093
Photo of Daniel DiTieri, Marriage & Family Therapist in Essex, CT
Daniel DiTieri
Marriage & Family Therapist, LMFT
Verified Verified
Greenwich, CT 06831
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 587-8361 View (203) 587-8361
Photo of Ed Bacigalupo, Clinical Social Work/Therapist in Essex, CT
Ed Bacigalupo
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrington, CT 06790
In a nonjudgmental format, I will help you improve your self-esteem and self-worth, as well as focus and motivation. It is my honor to assist you with reaching your true potential. Stop letting worry, fear and anger stand in the way of your goals and dreams. Awaken to the strengths you possess and learn new strategies to increase life enjoyment.
In a nonjudgmental format, I will help you improve your self-esteem and self-worth, as well as focus and motivation. It is my honor to assist you with reaching your true potential. Stop letting worry, fear and anger stand in the way of your goals and dreams. Awaken to the strengths you possess and learn new strategies to increase life enjoyment.
(860) 544-2473 View (860) 544-2473
Photo of Jeff Schneider, LCSW, Clinical Social Work/Therapist in Essex, CT
Jeff Schneider, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Putnam, CT 06260  (Online Only)
Jeff Schneider, LCSW - Psychotherapy, Mental Health, Addictions Counseling, specializing in the treatment of adults experiencing Depression, Mood Regulation and Co-occuring issues. All people who seek therapy with Jeff will be treated with the highest level of respect, empathic listening and attentive understanding, guaranteed. Jeff uses a specific approach which relies on client feedback to track outcomes in therapy. This approach monitors the rapport with him as a therapist in each session. Feedback is shared and discussed and forms the foundation of Jeff's therapeutic alliance with all people he works with in therapy.
Jeff Schneider, LCSW - Psychotherapy, Mental Health, Addictions Counseling, specializing in the treatment of adults experiencing Depression, Mood Regulation and Co-occuring issues. All people who seek therapy with Jeff will be treated with the highest level of respect, empathic listening and attentive understanding, guaranteed. Jeff uses a specific approach which relies on client feedback to track outcomes in therapy. This approach monitors the rapport with him as a therapist in each session. Feedback is shared and discussed and forms the foundation of Jeff's therapeutic alliance with all people he works with in therapy.
(860) 969-2029 View (860) 969-2029
Photo of Clark Counseling Services, LLC, Licensed Professional Counselor in Essex, CT
Clark Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Windsor, CT 06095
At Clark Counseling Services, LLC we focus on creating a holistic mental health counseling experience focused on your specific needs. Clark Counseling Services, LLC focuses on challenging and changing negative self-destructive thinking and behaviors to create a positive fulfilling life. If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition Clark Counseling Services, LLC may be able to help.
At Clark Counseling Services, LLC we focus on creating a holistic mental health counseling experience focused on your specific needs. Clark Counseling Services, LLC focuses on challenging and changing negative self-destructive thinking and behaviors to create a positive fulfilling life. If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition Clark Counseling Services, LLC may be able to help.
(860) 935-2141 View (860) 935-2141
Photo of Daniel Kreiner, Clinical Social Work/Therapist in Essex, CT
Daniel Kreiner
Clinical Social Work/Therapist, LMSW
Verified Verified
Danbury, CT 06810
Appointments now available at 8am and 5pm Monday through Thursday and from 3pm to 5pm Friday with some weekend availability!
Appointments now available at 8am and 5pm Monday through Thursday and from 3pm to 5pm Friday with some weekend availability!
(475) 252-4803 View (475) 252-4803
Photo of SoConn Behavioral Health (Accepting new clients), Clinical Social Work/Therapist in Essex, CT
SoConn Behavioral Health (Accepting new clients)
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich, CT 06830
Ralph Arnone, LCSW is our CEO & Clinical Manager who was born and raised in Greenwich with strong ties to the community. Covid 19 is not an issue. Virtual sessions available. We have NO waiting list. 12 Staff Clinicians available. Hablamos Espanol tambien. We serve Greater Greenwich/Stamford. Diagnosed patients are a specialty. CBT/DBT & insight oriented treatment methods for mood, anxiety disorders. Drug/alcohol addiction. Responding to recent crises with young people in Town. Accepting nearly all insurances including Husky and Medicare. We respond to all inquiries for service within 24 hours. Again, NO waiting list.
Ralph Arnone, LCSW is our CEO & Clinical Manager who was born and raised in Greenwich with strong ties to the community. Covid 19 is not an issue. Virtual sessions available. We have NO waiting list. 12 Staff Clinicians available. Hablamos Espanol tambien. We serve Greater Greenwich/Stamford. Diagnosed patients are a specialty. CBT/DBT & insight oriented treatment methods for mood, anxiety disorders. Drug/alcohol addiction. Responding to recent crises with young people in Town. Accepting nearly all insurances including Husky and Medicare. We respond to all inquiries for service within 24 hours. Again, NO waiting list.
(475) 241-0464 View (475) 241-0464
Photo of Scott Gillet, Clinical Social Work/Therapist in Essex, CT
Scott Gillet
Clinical Social Work/Therapist, LCSW, LMFT, CNT
Verified Verified
Greenwich, CT 06831
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
(203) 883-1270 View (203) 883-1270
Photo of Shane Michael Mahon, Clinical Social Work/Therapist in Essex, CT
Shane Michael Mahon
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
North Haven, CT 06473
Hi, my name is Shane, and I am the owner of Anchored Soul Counseling. We work best with patients who recognize that they are not living the life they want or deserve. They are willing to begin to open up and attempt to be vulnerable, even if it is slowly. Our approach to treatment is warm, relaxed and person-centered. We are very patient and work to meet patients where they are at in their journey, not where they, "should be". We strive to treat my patients with compassion and acceptance. We value each person as an expert in their own life. Each person and their story is different and requires specific, rounded care.
Hi, my name is Shane, and I am the owner of Anchored Soul Counseling. We work best with patients who recognize that they are not living the life they want or deserve. They are willing to begin to open up and attempt to be vulnerable, even if it is slowly. Our approach to treatment is warm, relaxed and person-centered. We are very patient and work to meet patients where they are at in their journey, not where they, "should be". We strive to treat my patients with compassion and acceptance. We value each person as an expert in their own life. Each person and their story is different and requires specific, rounded care.
(203) 408-2146 View (203) 408-2146
Photo of Alex Shvartsman, Drug & Alcohol Counselor in Essex, CT
Alex Shvartsman
Drug & Alcohol Counselor, LADC, CCDPD, BCPC, ASAP
Verified Verified
Bethel, CT 06801
It is my goal to assist you achieve a higher level of wellness and success in all relevant aspects of your life. I use practical approach for result oriented therapy. Together, we will achieve positive in your life outcomes for both present and future.
It is my goal to assist you achieve a higher level of wellness and success in all relevant aspects of your life. I use practical approach for result oriented therapy. Together, we will achieve positive in your life outcomes for both present and future.
(203) 743-4112 x1 View (203) 743-4112 x1
Photo of Alternative Therapy LLC, A Professional Counseling, Licensed Professional Counselor in Essex, CT
Alternative Therapy LLC, A Professional Counseling
Licensed Professional Counselor, PhD, LPC, NCC, CHT
Verified Verified
Hamden, CT 06518
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.
(203) 712-0074 View (203) 712-0074
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.