Couples Counseling Therapists in 63138
Struggling with stress, sadness or hopelessness even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone, I am here to help.
As a therapist, you'll find I'm empathetic, non-judgmental and provide a safe place where adults can lay their heart and soul. As a client you will experience the butterfly effect. Which involves you acknowledging what needs to change, accepting you're a part of the change and taking ownership of your power to change. Together we will navigate through the difficult times creating balance and defining your purpose.
Struggling with stress, sadness or hopelessness even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone, I am here to help.
As a therapist, you'll find I'm empathetic, non-judgmental and provide a safe place where adults can lay their heart and soul. As a client you will experience the butterfly effect. Which involves you acknowledging what needs to change, accepting you're a part of the change and taking ownership of your power to change. Together we will navigate through the difficult times creating balance and defining your purpose.
Ay'anna Mills
Licensed Professional Counselor, MS, LPC
Verified Verified
Saint Louis, MO 63138 (Online Only)
Waitlist for new clients
Im a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with clts with a range of concerns such as depression , anxiety, relationships, self esteem, abuse , and career concerns. I have worked with many other diagnosis and concerns , however those were just to name a few. My therapy style is empathic, genuine, and honest. My fellow therapist gave me the nick name of the rapport building therapist because I have a way of connecting with my clients that draws them into trusting the process.
Im a licensed Mental Health therapist in Missouri with over 8 years of experience in the mental health field. I have worked with clts with a range of concerns such as depression , anxiety, relationships, self esteem, abuse , and career concerns. I have worked with many other diagnosis and concerns , however those were just to name a few. My therapy style is empathic, genuine, and honest. My fellow therapist gave me the nick name of the rapport building therapist because I have a way of connecting with my clients that draws them into trusting the process.
The journey to parenthood is often idealized as the most joyous and miraculous time of your life, but what happens when your reality does not match your fairytale, and you are thrust into challenges for which you feel ill-prepared? What happens when your reality is wrought with grief/loss, anger, anxiety, depression, and confusion? Where do you go when your journey is further complicated by medical, environmental, and systemic issues outside of your control? During these times you need someone to help you navigate the emotional roller coasters, cavernous grief, and unpredictability in ways that feel safe and natural.
The journey to parenthood is often idealized as the most joyous and miraculous time of your life, but what happens when your reality does not match your fairytale, and you are thrust into challenges for which you feel ill-prepared? What happens when your reality is wrought with grief/loss, anger, anxiety, depression, and confusion? Where do you go when your journey is further complicated by medical, environmental, and systemic issues outside of your control? During these times you need someone to help you navigate the emotional roller coasters, cavernous grief, and unpredictability in ways that feel safe and natural.
Jeanna Knight PhD
Licensed Professional Counselor, LMFT
Verified Verified
2 Endorsed
North County, MO 63138 (Online Only)
Not accepting new clients
A medical diagnosis can profoundly impact your life, leaving you feeling overwhelmed and uncertain. Do you seek a compassionate and insightful partner to help you navigate this challenging journey? Working with a seasoned therapist who combines empathy with expertise can offer a transformative experience, bringing clarity and empowerment as you move forward with renewed hope and strength. With two decades of experience in counseling and therapeutic services, I have dedicated my career to supporting individuals of all ages through life's diverse challenges.
A medical diagnosis can profoundly impact your life, leaving you feeling overwhelmed and uncertain. Do you seek a compassionate and insightful partner to help you navigate this challenging journey? Working with a seasoned therapist who combines empathy with expertise can offer a transformative experience, bringing clarity and empowerment as you move forward with renewed hope and strength. With two decades of experience in counseling and therapeutic services, I have dedicated my career to supporting individuals of all ages through life's diverse challenges.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.