Couples Counseling Therapists in 30263

Photo of Kerry Bryant, Licensed Professional Counselor
Kerry Bryant
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
Our thoughts, feelings, and actions are all intertwined which affect the way we see ourselves and interact with those around us. I utilize the therapeutic relationship to help you set goals and develop into the best version of yourself. My approach is supportive, empathetic, goal driven, and solution focused. We all deserve to evolve into the best version of ourselves and to thrive in a world filled with obstacles. Let me help you navigate those obstacles and find the strengths within yourself to help you navigate life's challenges.
Our thoughts, feelings, and actions are all intertwined which affect the way we see ourselves and interact with those around us. I utilize the therapeutic relationship to help you set goals and develop into the best version of yourself. My approach is supportive, empathetic, goal driven, and solution focused. We all deserve to evolve into the best version of ourselves and to thrive in a world filled with obstacles. Let me help you navigate those obstacles and find the strengths within yourself to help you navigate life's challenges.
(470) 458-9017 View (470) 458-9017
Photo of Amanda Wilson, Licensed Professional Counselor
Amanda Wilson
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
I have extensive training to provide services to individuals focusing on, but not limited to; issues related to Depression, Anxiety, Trauma, Relationship Conflict, Self Esteem, Anger Management and Stress Management.
Hi, I’m Amanda and I’m a Licensed Professional Counselor (LPC) in Atlanta, GA. with over 10 years experience. Originally from Virginia, I graduated from Virginia State University with a Bachelors of Art in Psychology. I continued my graduate studies in Atlanta, GA. at Argosy University, earning a Master of Science in Clinical Psychology. My career experiences includes; outpatient counseling, crisis assessments and managed care. I have worked in multiple settings from private practice, medical facilities such as Emergency Rooms and Intensive Care Units and Mental Health facilities.
I have extensive training to provide services to individuals focusing on, but not limited to; issues related to Depression, Anxiety, Trauma, Relationship Conflict, Self Esteem, Anger Management and Stress Management.
Hi, I’m Amanda and I’m a Licensed Professional Counselor (LPC) in Atlanta, GA. with over 10 years experience. Originally from Virginia, I graduated from Virginia State University with a Bachelors of Art in Psychology. I continued my graduate studies in Atlanta, GA. at Argosy University, earning a Master of Science in Clinical Psychology. My career experiences includes; outpatient counseling, crisis assessments and managed care. I have worked in multiple settings from private practice, medical facilities such as Emergency Rooms and Intensive Care Units and Mental Health facilities.
(470) 688-5230 View (470) 688-5230
Photo of Jennifer Yaeger - Sea Glass Therapy, LPC, CPCS, CMAC, Licensed Professional Counselor
Sea Glass Therapy
Licensed Professional Counselor, LPC, CPCS, CMAC
Verified Verified
3 Endorsed
Newnan, GA 30263
We believe that healing happens through the connection between the therapist and client. Life is really hard! Relationships, trauma, loss, life stages, and the daily grind have affected every one of us, but there is healing and a story of reclamation of true self for each of us. Navigating our emotional response to life is tricky and often scary, but we can be empowered to feel victorious in our ability to take care of ourselves. In the context of a safe relationship between therapist and client, insight and re-experiencing life through compassionate eyes enables us to practice compassion for self.
We believe that healing happens through the connection between the therapist and client. Life is really hard! Relationships, trauma, loss, life stages, and the daily grind have affected every one of us, but there is healing and a story of reclamation of true self for each of us. Navigating our emotional response to life is tricky and often scary, but we can be empowered to feel victorious in our ability to take care of ourselves. In the context of a safe relationship between therapist and client, insight and re-experiencing life through compassionate eyes enables us to practice compassion for self.
(770) 504-4564 View (770) 504-4564
Photo of Xavier Vega, Licensed Professional Counselor
Xavier Vega
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
I've worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and complex trauma; I've also worked with the LGBTQ+ population using a modern integrative holistic approach where sessions are tailored based on the client's needs As therapists, we have to stay intentional.
First and foremost, I appreciate you taking the time to read my profile and consider me to be a support system in your journey. Browsing through a plethora of therapists and finding the right fit where you are going to feel safe and secure to be yourself can be a little bit daunting and stressful. If you're finding yourself adjusting and navigating through life changes, environments and/or people, I’d encourage you to find a comfortable and warm space where growth and transformation can happen organically. Let's get on the road to recovery, where I can guide you through your mental health journey and find ways for you to manage barr
I've worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and complex trauma; I've also worked with the LGBTQ+ population using a modern integrative holistic approach where sessions are tailored based on the client's needs As therapists, we have to stay intentional.
First and foremost, I appreciate you taking the time to read my profile and consider me to be a support system in your journey. Browsing through a plethora of therapists and finding the right fit where you are going to feel safe and secure to be yourself can be a little bit daunting and stressful. If you're finding yourself adjusting and navigating through life changes, environments and/or people, I’d encourage you to find a comfortable and warm space where growth and transformation can happen organically. Let's get on the road to recovery, where I can guide you through your mental health journey and find ways for you to manage barr
(470) 684-3597 View (470) 684-3597
Photo of Karen Kearby, Licensed Professional Counselor
Karen Kearby
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
I have served children, adolescents, adults, couples, and groups to deal with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, positive psychology, and rational-emotive counseling. I am eclectic and emphasize a holistic approach to mental health. I hold a doctorate in Psychology and I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with 5 years of experience. I have worked in a myriad of settings to include: private
I have served children, adolescents, adults, couples, and groups to deal with self-esteem issues, depression, anxiety, partner relational problems, anger/stress management, trauma, and life adjustment issues.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, positive psychology, and rational-emotive counseling. I am eclectic and emphasize a holistic approach to mental health. I hold a doctorate in Psychology and I am a Licensed Professional Counselor (LPC-MHSP) and a Nationally Certified Counselor (NCC) with 5 years of experience. I have worked in a myriad of settings to include: private
(470) 765-4330 View (470) 765-4330
Photo of Michael Ramsey, LMFT, Marriage & Family Therapist
Michael Ramsey
Marriage & Family Therapist, LMFT
Verified Verified
Newnan, GA 30263
Hello! I'm Alec Ramsey, a licensed marriage and family therapist with seven years of clinical experience. I specialize in treating addiction, ADHD, trauma and PTSD, mood disorders, and grief. I use a blend of EMDR, Attachment-based, Dialectical (DBT), Cognitive Behavioral (CBT), and Mindfulness-Based (MBCT) modalities. When working with couples, I use the emotionally focused therapy framework to help partners communicate deeper and more effectively. My goal is to support you in overcoming what may feel unmanageable, unpredictable, and uncontrollable.
Hello! I'm Alec Ramsey, a licensed marriage and family therapist with seven years of clinical experience. I specialize in treating addiction, ADHD, trauma and PTSD, mood disorders, and grief. I use a blend of EMDR, Attachment-based, Dialectical (DBT), Cognitive Behavioral (CBT), and Mindfulness-Based (MBCT) modalities. When working with couples, I use the emotionally focused therapy framework to help partners communicate deeper and more effectively. My goal is to support you in overcoming what may feel unmanageable, unpredictable, and uncontrollable.
(678) 403-6623 View (678) 403-6623
Photo of Jennifer Frank Smith, Licensed Professional Counselor
Jennifer Frank Smith
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
I bring a thoughtful and genuine presence to the therapeutic relationship that develops between my clients and myself. I consider this connection key to self-discovery, healing, and change. I believe psychotherapy supports the development of good relationships, healthy boundaries, mindfulness, attention to balance, and empathy and respect for yourself and others. I provide a safe, supportive, and non-judgmental space in which personal growth and self-acceptance are encouraged. To me, psychotherapy is a collaborative experience in which the therapist and client can together find meaning.
I bring a thoughtful and genuine presence to the therapeutic relationship that develops between my clients and myself. I consider this connection key to self-discovery, healing, and change. I believe psychotherapy supports the development of good relationships, healthy boundaries, mindfulness, attention to balance, and empathy and respect for yourself and others. I provide a safe, supportive, and non-judgmental space in which personal growth and self-acceptance are encouraged. To me, psychotherapy is a collaborative experience in which the therapist and client can together find meaning.
(866) 738-3081 View (866) 738-3081
Photo of Patricia Jefferson, Clinical Social Work/Therapist
Patricia Jefferson
Clinical Social Work/Therapist
Verified Verified
Newnan, GA 30263  (Online Only)
Greetings, and welcome to the first step in your commitment to personal growth and development. My name is Patricia Jefferson, and I am a licensed Psychotherapist with over 25 years of mental health experience assisting and guiding individuals, families, and couples to achieve their goals in a safe and judgment-free environment. I encourage my clients to permit themselves to be human beings and express a full range of emotions. I seek to move along with my clients toward growth and development by being fully present, listening, and, more importantly, hearing you.
Greetings, and welcome to the first step in your commitment to personal growth and development. My name is Patricia Jefferson, and I am a licensed Psychotherapist with over 25 years of mental health experience assisting and guiding individuals, families, and couples to achieve their goals in a safe and judgment-free environment. I encourage my clients to permit themselves to be human beings and express a full range of emotions. I seek to move along with my clients toward growth and development by being fully present, listening, and, more importantly, hearing you.
(866) 738-3081 View (866) 738-3081
Photo of Kim Goston, APC, Counselor
Kim Goston
Counselor, APC
Verified Verified
Newnan, GA 30263
Your healing journey starts now, whether you are facing trauma, substance-use, life transitions, family/ relationship challenges, anxiety, depression, self-esteem, or routine mental health maintenance, I offer a space for you.
Hello! I’m an Associate Professional Counselor, at Sea Glass Therapy private practice in Newnan, GA. In my work with clients, I employ a holistic (mind/body/spirit) integrative theoretical practice, utilizing person-centered, CBT, ACT, mindfulness, and motivational interviewing to bring out the qualities needed to help the client reach their desired goals. Therapy is a collaborative journey, one which I will walk alongside each client as they bridge the gap between who they are now and who they hope to be. My hope is to guide clients through and into healing, as they navigate life and its various transitions and challenges.
Your healing journey starts now, whether you are facing trauma, substance-use, life transitions, family/ relationship challenges, anxiety, depression, self-esteem, or routine mental health maintenance, I offer a space for you.
Hello! I’m an Associate Professional Counselor, at Sea Glass Therapy private practice in Newnan, GA. In my work with clients, I employ a holistic (mind/body/spirit) integrative theoretical practice, utilizing person-centered, CBT, ACT, mindfulness, and motivational interviewing to bring out the qualities needed to help the client reach their desired goals. Therapy is a collaborative journey, one which I will walk alongside each client as they bridge the gap between who they are now and who they hope to be. My hope is to guide clients through and into healing, as they navigate life and its various transitions and challenges.
(770) 758-8971 View (770) 758-8971
Photo of Allie Turner Lpc, LPC, Licensed Professional Counselor
Allie Turner Lpc
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Newnan, GA 30263
I provide a space in my office for you and your partner to really look at your relationship and explore what works and what doesn’t and what needs to change.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
I provide a space in my office for you and your partner to really look at your relationship and explore what works and what doesn’t and what needs to change.
Looking at your relationship or sex life and wondering if this is all there is? If feeling stuck in your relationship is creating a never ending cycle of disconnection & conflict leaving you feeling like you're on a merry go round that doesn’t stop, let’s chat. I help couples break the cycle of conflict, talk about what matters and create change in themselves and their relationships daily. If you argue everyday about things that don't matter or feel miles apart from your partner I can help you get closer and talk without conflict and disconnection. You want to feel loved, validated and heard in your relationship.
(678) 671-5204 View (678) 671-5204
Photo of Tihesha Lemon, Licensed Professional Counselor
Tihesha Lemon
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
I have over 17 years of experience working with children, adolescents, and adults in an individual/ couples/family/group setting as a licensed therapist. I am licensed in the state of Georgia and I have a Master's degree in Counseling. I also have specialized certifications which you will find listed below. I have studied various treatment approaches to support clients in successfully navigating through difficult periods in their life. I have worked with a range of issues to include mood disorders, addiction, suicidal ideation, ADHD, marital/ couples issues, self-esteem/identity, military, and veterans issues.
I have over 17 years of experience working with children, adolescents, and adults in an individual/ couples/family/group setting as a licensed therapist. I am licensed in the state of Georgia and I have a Master's degree in Counseling. I also have specialized certifications which you will find listed below. I have studied various treatment approaches to support clients in successfully navigating through difficult periods in their life. I have worked with a range of issues to include mood disorders, addiction, suicidal ideation, ADHD, marital/ couples issues, self-esteem/identity, military, and veterans issues.
(470) 594-5125 View (470) 594-5125
Photo of Sheila Woods, LPC, Licensed Professional Counselor
Sheila Woods
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263
The foundations of respect, non-judgment, and strength are powerful values that are needed in a therapeutic relationship. Through unconditional self-acceptance, impact, and change, you are the driving force in your life. As a collaborative counseling professional, my belief is that anyone seeking counseling should be treated with respect, dignity, and genuine care while highlighting strengths. My goal is for you to gain skills and make empowered choices that improve your well-being, relationships, and ability to overcome challenges.
The foundations of respect, non-judgment, and strength are powerful values that are needed in a therapeutic relationship. Through unconditional self-acceptance, impact, and change, you are the driving force in your life. As a collaborative counseling professional, my belief is that anyone seeking counseling should be treated with respect, dignity, and genuine care while highlighting strengths. My goal is for you to gain skills and make empowered choices that improve your well-being, relationships, and ability to overcome challenges.
(770) 790-5947 View (770) 790-5947
Photo of Meshai Dixon-Olivares, Marriage & Family Therapist
Meshai Dixon-Olivares
Marriage & Family Therapist
Verified Verified
Newnan, GA 30263  (Online Only)
My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points in your life, in the marriage journey, or in various stages of development. Whether your journey is short or long, I aim to come along side you for support as you find peace and personal growth. Whether it’s working with young adults, families, or couples the goal is to create change that is tailor made for the individual or family unit. I have attained certifications in trauma therapy and sex therapy through Richmont Graduate University.
My role as a therapist is to come along side you as a facilitator in the therapeutic journey. This may happen at different points in your life, in the marriage journey, or in various stages of development. Whether your journey is short or long, I aim to come along side you for support as you find peace and personal growth. Whether it’s working with young adults, families, or couples the goal is to create change that is tailor made for the individual or family unit. I have attained certifications in trauma therapy and sex therapy through Richmont Graduate University.
(470) 949-4682 View (470) 949-4682
Photo of Christie Phillips, Licensed Professional Counselor
Christie Phillips
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
I feel that I am effective in any therapeutic situation because of my experience and approach, but I have specialized in trauma situations, extreme behavior/emotional issues, couples/ relationship improvement and autism spectrum behaviors.
I am a Licensed Counselor with 14 years experience working with clients in a behavioral and psychological, therapeutic environment and 14 years experience working with clients in a professional, business, human-development environment. All of my experience has provided me with opportunities to assist and guide others in their life development. I have worked with clients/individuals/families/ couples from age 3 to 90's and am always excited to engage and assist my clients at any point in their life to adjust
I feel that I am effective in any therapeutic situation because of my experience and approach, but I have specialized in trauma situations, extreme behavior/emotional issues, couples/ relationship improvement and autism spectrum behaviors.
I am a Licensed Counselor with 14 years experience working with clients in a behavioral and psychological, therapeutic environment and 14 years experience working with clients in a professional, business, human-development environment. All of my experience has provided me with opportunities to assist and guide others in their life development. I have worked with clients/individuals/families/ couples from age 3 to 90's and am always excited to engage and assist my clients at any point in their life to adjust
(770) 659-7739 View (770) 659-7739
Photo of Margaret Foulk, Licensed Professional Counselor
Margaret Foulk
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
My specialty is helping those experiencing adjustments in life such as a new baby, a new job, a new relationship or an acquired disability.
I understand how intimidating it is to seek support and I do my best to show up with my personality so that my clients feel safe and comfortable in the therapy space. I’m a Licensed Professional Counselor (LPC) based in Atlanta, Georgia. I received my Masters from Georgia State University and have been practicing for the last 7 years. I am also a Certified Rehabilitation Counselor (CRC) by training which means I have a specialty working with adults with disabilities. In my personal life, I enjoy music festivals, traveling and cooking with my partner
My specialty is helping those experiencing adjustments in life such as a new baby, a new job, a new relationship or an acquired disability.
I understand how intimidating it is to seek support and I do my best to show up with my personality so that my clients feel safe and comfortable in the therapy space. I’m a Licensed Professional Counselor (LPC) based in Atlanta, Georgia. I received my Masters from Georgia State University and have been practicing for the last 7 years. I am also a Certified Rehabilitation Counselor (CRC) by training which means I have a specialty working with adults with disabilities. In my personal life, I enjoy music festivals, traveling and cooking with my partner
(770) 766-0977 View (770) 766-0977
Photo of Dezirae Hatchell, LPC, Licensed Professional Counselor
Dezirae Hatchell
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263
I am a licensed mental health therapist in Georgia with 8 years of experience working as a psycho counselor and life coach. I have worked with clients with a wide range of concerns. To mention a few, they were substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, plus much more. My therapy style is client-centered and easy to talk to, but I'm here to help you, so I will give my feedback from the hip. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I am a licensed mental health therapist in Georgia with 8 years of experience working as a psycho counselor and life coach. I have worked with clients with a wide range of concerns. To mention a few, they were substance abuse, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, plus much more. My therapy style is client-centered and easy to talk to, but I'm here to help you, so I will give my feedback from the hip. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(470) 260-8525 View (470) 260-8525
Photo of Natalie Pitchford - Reform Counseling, LLC, MA, LPC, CCTP, Licensed Professional Counselor
Reform Counseling, LLC
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
3 Endorsed
Newnan, GA 30263
Bad things happen to good people. If you or a loved one is struggling with managing a difficult situation which has led to addiction, depression, anxiety, low self-esteem or relationship issues, please reach out to me! I provide services for teens, adults and couples counseling. I can help you find the balance and peace you are looking for.
Bad things happen to good people. If you or a loved one is struggling with managing a difficult situation which has led to addiction, depression, anxiety, low self-esteem or relationship issues, please reach out to me! I provide services for teens, adults and couples counseling. I can help you find the balance and peace you are looking for.
(470) 684-4706 View (470) 684-4706
Photo of Dana Gamble, LPC, Licensed Professional Counselor
Dana Gamble
Licensed Professional Counselor, LPC
Verified Verified
Newnan, GA 30263  (Online Only)
It is my goal to build a relationship with my clients and work together to develop a plan to accomplish your personal goals.
I am licensed in Georgia with 3 years of professional work experience. I have worked with clients that had concerns with anxiety, self-esteem, stress and overall life challenges. I believe in treating everyone with respect, sensitivity, and compassion.
It is my goal to build a relationship with my clients and work together to develop a plan to accomplish your personal goals.
I am licensed in Georgia with 3 years of professional work experience. I have worked with clients that had concerns with anxiety, self-esteem, stress and overall life challenges. I believe in treating everyone with respect, sensitivity, and compassion.
(470) 205-8767 View (470) 205-8767
Photo of Christi Sjogren, LCSW, Clinical Social Work/Therapist
Christi Sjogren
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Newnan, GA 30263
I specialize in couples, marriage counseling and provide individual therapy for depression, anxiety, grief, loss, caregiver stress, and adjustment to life changing events.
You are here because even though your life or your relationship may look fine from the outside, everything feels wrong on the inside. You're tired, hopeless and wondering where things went wrong. Some days you don't even want to get out of bed. You look in the mirror and think "I just want to be happy again". You look at your relationship and think "What went wrong? Will we ever be like we were in the beginning?" You're not ready to give up on your relationship or yourself. You recognize you need someone to help you find that strength, happiness and peace you know is still somewhere inside.
I specialize in couples, marriage counseling and provide individual therapy for depression, anxiety, grief, loss, caregiver stress, and adjustment to life changing events.
You are here because even though your life or your relationship may look fine from the outside, everything feels wrong on the inside. You're tired, hopeless and wondering where things went wrong. Some days you don't even want to get out of bed. You look in the mirror and think "I just want to be happy again". You look at your relationship and think "What went wrong? Will we ever be like we were in the beginning?" You're not ready to give up on your relationship or yourself. You recognize you need someone to help you find that strength, happiness and peace you know is still somewhere inside.
(770) 691-5476 View (770) 691-5476
Photo of Paul Egbe, Licensed Professional Counselor
Paul Egbe
Licensed Professional Counselor
Verified Verified
Newnan, GA 30263  (Online Only)
My name is Dr. Paul Egbe, I am a licensed professional counselor. My master’s degree was in counseling and psychology and my doctorate degree was in counselor education and supervision. I have been practicing as a licensed professional counselor for more than 12 years. I have worked with individuals, families, couples and groups. I have worked with clients who deal with ADHD issues, PTSD issues, relationship issues, depression issues, anxiety issues, , anger management issues, adjustment issues, academic challenges ; addiction issues, marriage and family problems, parenting issues, and other mental health issues.
My name is Dr. Paul Egbe, I am a licensed professional counselor. My master’s degree was in counseling and psychology and my doctorate degree was in counselor education and supervision. I have been practicing as a licensed professional counselor for more than 12 years. I have worked with individuals, families, couples and groups. I have worked with clients who deal with ADHD issues, PTSD issues, relationship issues, depression issues, anxiety issues, , anger management issues, adjustment issues, academic challenges ; addiction issues, marriage and family problems, parenting issues, and other mental health issues.
(866) 738-3081 View (866) 738-3081
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.