Photo of Jolanta Hopkins, Clinical Social Work/Therapist in Buckhead, Atlanta, GA
Jolanta Hopkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Buckhead, Atlanta, GA 30327  (Online Only)
Jolanta was trained by the founders of Brief and Solution Focused therapeutic approach and has worked with individuals, couples, families and multicultural communities as well as individuals with developmental disabilities or substance abuse challenges.
Jolanta is an experienced therapist with a Master of Social Work degree from the University of Wisconsin-Milwaukee and a Master in Child Clinical Psychology from the University of Warsaw, Poland. She has been working in the mental health field for over 20 years, and has experience working with individuals looking to meet with a counselor regarding challenges of stress, anxiety, and depression.
Jolanta was trained by the founders of Brief and Solution Focused therapeutic approach and has worked with individuals, couples, families and multicultural communities as well as individuals with developmental disabilities or substance abuse challenges.
Jolanta is an experienced therapist with a Master of Social Work degree from the University of Wisconsin-Milwaukee and a Master in Child Clinical Psychology from the University of Warsaw, Poland. She has been working in the mental health field for over 20 years, and has experience working with individuals looking to meet with a counselor regarding challenges of stress, anxiety, and depression.
(770) 679-2250 View (770) 679-2250
Photo of Mary Beardcurry, Licensed Professional Counselor in Buckhead, Atlanta, GA
Mary Beardcurry
Licensed Professional Counselor, LPC
Verified Verified
Buckhead, Atlanta, GA 30324
I typically work with clients that feel stuck, are experiencing anxiety, anger, and relationship trauma, and have difficulty forgiving others or themselves.
My name is Mary BeardCurry. I am a licensed professional counselor, and I have been seeing clients for 25 years. I utilize a holistic approach to therapy, often helping clients rewrite how they have experienced life, resulting in present-day transformation and happiness. I use an eclectic approach to therapy, as there is no "one size fits all." I love combining cognitive behavioral therapy, client-centered therapy, and solution-based. Over the last 15 years, I have been incorporating a "Rewriting" approach with GREAT success.
I typically work with clients that feel stuck, are experiencing anxiety, anger, and relationship trauma, and have difficulty forgiving others or themselves.
My name is Mary BeardCurry. I am a licensed professional counselor, and I have been seeing clients for 25 years. I utilize a holistic approach to therapy, often helping clients rewrite how they have experienced life, resulting in present-day transformation and happiness. I use an eclectic approach to therapy, as there is no "one size fits all." I love combining cognitive behavioral therapy, client-centered therapy, and solution-based. Over the last 15 years, I have been incorporating a "Rewriting" approach with GREAT success.
(470) 664-6730 View (470) 664-6730
Photo of Willie Palmer, Licensed Professional Counselor in Buckhead, Atlanta, GA
Willie Palmer
Licensed Professional Counselor, LPC
Verified Verified
Buckhead, Atlanta, GA 30309
I work with individual adults, adolescents, couples, and families.
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
I work with individual adults, adolescents, couples, and families.
Hello, I'm Will Palmer, and I am licensed in the State of Georgia as a Professional Counselor (LPC). I have been practicing in the field as both a direct service provider and administrator for 24 years. I take a client-centered approach to therapy allowing the client(s) to define his/her/their goals. I create a safe and warm environment so that clients can feel comfortable sharing their stories. A variety of tools are provided to fit individual needs, and assistance is provided with decision-making to obtain the desired outcomes.
(404) 224-9375 View (404) 224-9375
Photo of Vershonda Scott, Licensed Professional Counselor in Buckhead, Atlanta, GA
Vershonda Scott
Licensed Professional Counselor, LPC
Verified Verified
Buckhead, Atlanta, GA 30327
Hello, I am Vershonda Scott, LPC, CADC II. I work with adults and couples. I believe that each person can find and create their own path. Life is a journey, and how one chooses to respond to life is what one gets back. But don't worry if how you respond to life is not benefiting you; I can help you deconstruct your old ways of thinking. I have extensive experience working with adults dealing with past trauma, transition/adjustment issues, depression, anxiety, self-esteem issues, relationship issues, substance abuse, and other life challenges.
Hello, I am Vershonda Scott, LPC, CADC II. I work with adults and couples. I believe that each person can find and create their own path. Life is a journey, and how one chooses to respond to life is what one gets back. But don't worry if how you respond to life is not benefiting you; I can help you deconstruct your old ways of thinking. I have extensive experience working with adults dealing with past trauma, transition/adjustment issues, depression, anxiety, self-esteem issues, relationship issues, substance abuse, and other life challenges.
(770) 762-0944 View (770) 762-0944
Photo of Mary Brooks, Clinical Social Work/Therapist in Buckhead, Atlanta, GA
Mary Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Buckhead, Atlanta, GA 30305
In general, I work with a wide range of clients, such as individuals, couples, families, and groups, across different age groups and backgrounds.
Hi, I'm Imani, a licensed clinical social worker. My approach in therapy comes from a strengths-based and client-centered perspective, which means I believe in collaborating with you to identify your personal strengths and develop solutions that work best for your unique situation. My areas of focus in practice include substance abuse, anxiety, depression, trauma, eating disorders, mood disorders, adjustment disorders, and relationship issues.
In general, I work with a wide range of clients, such as individuals, couples, families, and groups, across different age groups and backgrounds.
Hi, I'm Imani, a licensed clinical social worker. My approach in therapy comes from a strengths-based and client-centered perspective, which means I believe in collaborating with you to identify your personal strengths and develop solutions that work best for your unique situation. My areas of focus in practice include substance abuse, anxiety, depression, trauma, eating disorders, mood disorders, adjustment disorders, and relationship issues.
(470) 688-3861 View (470) 688-3861
Photo of Aneesah Landry, Licensed Professional Counselor in Buckhead, Atlanta, GA
Aneesah Landry
Licensed Professional Counselor, LPC
Verified Verified
Buckhead, Atlanta, GA 30327
I'm Aneesah Landry, a licensed professional counseling in the state of Georgia. I mostly provide therapy based on the needs of the client. It is my goal to tailor the sessions to fit your desired goals in order to relieve or reduce the burden you may be feeling. I work with a variety of clients, but the majority of my clients suffer from anxiety, depression, trauma, substance abuse, or relationship issues. I am comfortable treating a variety of issues, but I love an opportunity to consult with you in order to see if I will be able to assist you.
I'm Aneesah Landry, a licensed professional counseling in the state of Georgia. I mostly provide therapy based on the needs of the client. It is my goal to tailor the sessions to fit your desired goals in order to relieve or reduce the burden you may be feeling. I work with a variety of clients, but the majority of my clients suffer from anxiety, depression, trauma, substance abuse, or relationship issues. I am comfortable treating a variety of issues, but I love an opportunity to consult with you in order to see if I will be able to assist you.
(770) 501-7839 View (770) 501-7839
Photo of Jocelyn Evans-Shaw, Licensed Professional Counselor in Buckhead, Atlanta, GA
Jocelyn Evans-Shaw
Licensed Professional Counselor, LPC
Verified Verified
Buckhead, Atlanta, GA 30324
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
Hello, I am Jocelyn Evans-Shaw. I am a Licensed Professional Counselor who works with adults and adolescents to assist them in achieving a sense of health and wholeness. I work with clients addressing issues including, but not limited to, trauma, relationship stressors, depression, anxiety, self-esteem, grief, and life transitions such as marriage, divorce, and career change. I utilize a variety of therapeutic interventions and techniques, and my primary philosophy of psychotherapy is an attachment-based approach emphasizing increased resilience and self-awareness.
(470) 660-3236 View (470) 660-3236
Photo of Marlene Sukiennik, Clinical Social Work/Therapist in Buckhead, Atlanta, GA
Marlene Sukiennik
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Buckhead, Atlanta, GA 30342
Waitlist for new clients
My specialties include mood and anxiety disorders, eating disorders, relationship building, parenting challenges, grief resolution, women's issues, men's issues, and life's transitions.
For some, change can be difficult. As a clinical social worker with over 30 years of experience, I commit to helping you make that desired change in a safe and comfortable setting. I will partner with you to identify your needs, set your expectations and accomplish your goals. During therapy, I will help you understand your dynamics and focus on your strengths as you reach solutions.
My specialties include mood and anxiety disorders, eating disorders, relationship building, parenting challenges, grief resolution, women's issues, men's issues, and life's transitions.
For some, change can be difficult. As a clinical social worker with over 30 years of experience, I commit to helping you make that desired change in a safe and comfortable setting. I will partner with you to identify your needs, set your expectations and accomplish your goals. During therapy, I will help you understand your dynamics and focus on your strengths as you reach solutions.
(678) 619-1750 View (678) 619-1750
Photo of Felicia Tillman, Licensed Professional Counselor in Buckhead, Atlanta, GA
Felicia Tillman
Licensed Professional Counselor, LPC
Verified Verified
Buckhead, Atlanta, GA 30309
Thank you for your inquiry into counseling. I am Dr. Felicia Tillman, a Licensed Professional Counselor, Nationally Certified Counselor, and Certified Professional Counselor Supervisor. My goal is to empower you to experience therapeutic healing in your life by collaborating with you to gain insight and learn new skills. Specializing in trauma/abuse, educational stress, body image issues, abrupt changes/major life transitions, grief/loss, relationship conflict, depression, anxiety, stress, self-esteem issues, parenting styles, substance use disorders, and working with survivors of human trafficking.
Thank you for your inquiry into counseling. I am Dr. Felicia Tillman, a Licensed Professional Counselor, Nationally Certified Counselor, and Certified Professional Counselor Supervisor. My goal is to empower you to experience therapeutic healing in your life by collaborating with you to gain insight and learn new skills. Specializing in trauma/abuse, educational stress, body image issues, abrupt changes/major life transitions, grief/loss, relationship conflict, depression, anxiety, stress, self-esteem issues, parenting styles, substance use disorders, and working with survivors of human trafficking.
(678) 846-3776 View (678) 846-3776
Photo of Tamekia Meko Howard, Licensed Professional Counselor in Buckhead, Atlanta, GA
Tamekia Meko Howard
Licensed Professional Counselor, LPC, NCC, ICAADC, MAC, DOT-SAP
Verified Verified
1 Endorsed
Buckhead, Atlanta, GA 30326  (Online Only)
Thank you for taking time to review my profile. I am licensed to address severe, persistent and general mental health needs in Georgia. I hold international, national and dual local board approved advanced drug and alcohol certifications. I am a Qualified DOT-SAP. As the primary therapist and owner of Mind Elevation Keys for Overcomers, my services focus on aiding individuals, couples, and families in overcoming the effects of abuse, chemical addiction, domestic violence, mental illness, and trauma. I offer tele-mental health services (video conferencing, instant messaging, email, and telephone). Eves/Weekends are available
Thank you for taking time to review my profile. I am licensed to address severe, persistent and general mental health needs in Georgia. I hold international, national and dual local board approved advanced drug and alcohol certifications. I am a Qualified DOT-SAP. As the primary therapist and owner of Mind Elevation Keys for Overcomers, my services focus on aiding individuals, couples, and families in overcoming the effects of abuse, chemical addiction, domestic violence, mental illness, and trauma. I offer tele-mental health services (video conferencing, instant messaging, email, and telephone). Eves/Weekends are available
(404) 800-3901 View (404) 800-3901
Photo of Centered Living Cnslng & Coaching Svcs LLC, Licensed Professional Counselor in Buckhead, Atlanta, GA
Centered Living Cnslng & Coaching Svcs LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Buckhead, Atlanta, GA 30326
I have over 19 years of experience in the behavioral health field working with people from various backgrounds, with 13 of those years being a counselor. I particularly like to work with individuals, couples and families. I believe that, ultimately, the client is the agent of change and I am simply the guide on your journey to wholeness. Together we will identify your goals and, through our work together, I will help you reach them. I work with a myriad of issues, from marital relationship and family conflict, depression, anxiety, suicidal thoughts, trauma and more!
I have over 19 years of experience in the behavioral health field working with people from various backgrounds, with 13 of those years being a counselor. I particularly like to work with individuals, couples and families. I believe that, ultimately, the client is the agent of change and I am simply the guide on your journey to wholeness. Together we will identify your goals and, through our work together, I will help you reach them. I work with a myriad of issues, from marital relationship and family conflict, depression, anxiety, suicidal thoughts, trauma and more!
(404) 476-5186 View (404) 476-5186
Photo of Sophia Franklin, Clinical Social Work/Therapist in Buckhead, Atlanta, GA
Sophia Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Buckhead, Atlanta, GA 30305
As a clinical social worker, I have worked with clients with a wide range of concerns including depression, bipolar, schizophrenia, anxiety, relationship issues, career challenges, and anger management.
Hello! I am a licensed clinical social worker in Georgia with over 12 years of experience working as a counselor and life coach. I have helped many people who have experienced physical trauma or emotional abuse. Originally from Mississippi, my counseling approach focuses heavily on building a strong rapport, so that trust is established before goals are discussed. Growing up in the South, treating someone with respect is required. In addition, my years working with individuals experiencing homelessness and those who were uninsured enhanced my awareness of seeing each person for who they are vs what they are currently experiencing.
As a clinical social worker, I have worked with clients with a wide range of concerns including depression, bipolar, schizophrenia, anxiety, relationship issues, career challenges, and anger management.
Hello! I am a licensed clinical social worker in Georgia with over 12 years of experience working as a counselor and life coach. I have helped many people who have experienced physical trauma or emotional abuse. Originally from Mississippi, my counseling approach focuses heavily on building a strong rapport, so that trust is established before goals are discussed. Growing up in the South, treating someone with respect is required. In addition, my years working with individuals experiencing homelessness and those who were uninsured enhanced my awareness of seeing each person for who they are vs what they are currently experiencing.
(404) 476-5062 View (404) 476-5062
Photo of Amanda R. Lorenz, Psychologist in Buckhead, Atlanta, GA
Amanda R. Lorenz
Psychologist, PhD
Verified Verified
15 Endorsed
Buckhead, Atlanta, GA 30329  (Online Only)
My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide supervision, training, and therapy for health care providers.
My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide supervision, training, and therapy for health care providers.
(630) 528-2522 View (630) 528-2522
Photo of Christina Gentry, Marriage & Family Therapist in Buckhead, Atlanta, GA
Christina Gentry
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Buckhead, Atlanta, GA 30327  (Online Only)
Whether you and your partner come for couples therapy, you are an individual coming for couples' problems, or you are an individual coming with life concerns, my therapeutic approach has room to support you.
Common couple issues include conflict, marital stress, gridlocked issues, and waning friendship and intimacy. Couple goals include strengthening friendship, increasing positive sentiment, learning how to communicate needs and problems effectively, effectively managing conflict, and developing mutual understanding between partners. Common individual issues include anxiety, trauma history, relationship distress, poor boundaries, low self-esteem, and Christian-related concerns. Common individual goals include reducing anxiety, depression, stress, and negative thoughts, increasing spiritual practices, and forming healthy boundaries.
Whether you and your partner come for couples therapy, you are an individual coming for couples' problems, or you are an individual coming with life concerns, my therapeutic approach has room to support you.
Common couple issues include conflict, marital stress, gridlocked issues, and waning friendship and intimacy. Couple goals include strengthening friendship, increasing positive sentiment, learning how to communicate needs and problems effectively, effectively managing conflict, and developing mutual understanding between partners. Common individual issues include anxiety, trauma history, relationship distress, poor boundaries, low self-esteem, and Christian-related concerns. Common individual goals include reducing anxiety, depression, stress, and negative thoughts, increasing spiritual practices, and forming healthy boundaries.
(818) 538-2492 View (818) 538-2492
Photo of Justin Harley, Licensed Professional Counselor in Buckhead, Atlanta, GA
Justin Harley
Licensed Professional Counselor, LPC
Verified Verified
Buckhead, Atlanta, GA 30305
Hello, I'm Dr. Justin Harley, a Licensed Professional Counselor with over 19 years of experience. I hold a Master's Degree in Professional Counseling from Georgia State University and a Ph.D. in Counselor Education and Supervision from Regent University. Throughout my career, I have had the privilege of working with diverse populations, including children, adolescents, adults of all ages, couples, and families.
Hello, I'm Dr. Justin Harley, a Licensed Professional Counselor with over 19 years of experience. I hold a Master's Degree in Professional Counseling from Georgia State University and a Ph.D. in Counselor Education and Supervision from Regent University. Throughout my career, I have had the privilege of working with diverse populations, including children, adolescents, adults of all ages, couples, and families.
(678) 379-1545 View (678) 379-1545
Photo of Nahomie Julien, Clinical Social Work/Therapist in Buckhead, Atlanta, GA
Nahomie Julien
Clinical Social Work/Therapist, LCSW, CADCII, CDVS, CAMS
Verified Verified
Buckhead, Atlanta, GA 30326
Do you experience challenges related to depression, anxiety, or bipolar disorder? Are you currently struggling with relationship difficulties? Perhaps you have a young family member who has encountered behavioral issues that resulted in incarceration. Or maybe you are a member of the LGBTQ community and are searching for a secure and empathetic therapeutic environment. I am available to offer individualized support and attentive listening to your concerns. Let us collaborate to achieve optimal wellness.
Do you experience challenges related to depression, anxiety, or bipolar disorder? Are you currently struggling with relationship difficulties? Perhaps you have a young family member who has encountered behavioral issues that resulted in incarceration. Or maybe you are a member of the LGBTQ community and are searching for a secure and empathetic therapeutic environment. I am available to offer individualized support and attentive listening to your concerns. Let us collaborate to achieve optimal wellness.
(678) 336-5782 View (678) 336-5782
Photo of Daniel Maxwell Rubin in Buckhead, Atlanta, GA
Daniel Maxwell Rubin
MS, LPC, LMHC
Verified Verified
4 Endorsed
Buckhead, Atlanta, GA 30305
I believe that the therapeutic relationship is the most important part of the therapy process.
I have over a decade of experience treating individuals and families who struggle with various forms of addiction and substance abuse at all levels of care and severity. I provide a personalized approach, coupled with evidenced-based practices to heal the wounds and traumas that drugs and alcohol mask and teach clients the tools to obtain freedom from active addiction and sustain long-term recovery. Moving from the chaos and pain of addiction into a world of recovery and growth is a process, and I am with my clients every step of the way.
I believe that the therapeutic relationship is the most important part of the therapy process.
I have over a decade of experience treating individuals and families who struggle with various forms of addiction and substance abuse at all levels of care and severity. I provide a personalized approach, coupled with evidenced-based practices to heal the wounds and traumas that drugs and alcohol mask and teach clients the tools to obtain freedom from active addiction and sustain long-term recovery. Moving from the chaos and pain of addiction into a world of recovery and growth is a process, and I am with my clients every step of the way.
(954) 289-9435 View (954) 289-9435
Photo of Chivonne Clairmont, Marriage & Family Therapist in Buckhead, Atlanta, GA
Chivonne Clairmont
Marriage & Family Therapist, MS, LMFT, LMFT-S
Verified Verified
3 Endorsed
Buckhead, Atlanta, GA 30309
I have experience working with Individuals, couples, children and families.
Sometimes life doesn't go as planned and we feel ourselves veering off course. I am here to help, I'm someone you can trust and I am someone who can help you get back on track. Are you searching for a feeling of contentment but feel stuck? Are you experiencing difficulty or concerns within your relationship?, or finding it hard to adjust to your lifestyle due to some changes that have occurred? I have over 15 years experience and with positive steps can help you get through your life stressors. Together we can identify how to tackle your hurdles.
I have experience working with Individuals, couples, children and families.
Sometimes life doesn't go as planned and we feel ourselves veering off course. I am here to help, I'm someone you can trust and I am someone who can help you get back on track. Are you searching for a feeling of contentment but feel stuck? Are you experiencing difficulty or concerns within your relationship?, or finding it hard to adjust to your lifestyle due to some changes that have occurred? I have over 15 years experience and with positive steps can help you get through your life stressors. Together we can identify how to tackle your hurdles.
(305) 517-1133 View (305) 517-1133
Photo of The Holistic Coalition, Marriage & Family Therapist in Buckhead, Atlanta, GA
The Holistic Coalition
Marriage & Family Therapist, LMFT, LMSW
Verified Verified
Buckhead, Atlanta, GA 30305  (Online Only)
We offer individual, family, and couples therapeutic counseling, as well as, holistic wellness consulting.
If you are ready to establish life-changing habits to help cope with any of life’s various obstacles, your journey starts here! Whether you are experiencing depression, anxiety, or a stressful change in your life, we strive to bring clarity and peace of mind. Our goal is to provide you with tools and skills to bring balance to any imbalanced areas in your life. We believe in order to treat a person effectively you need to consider their circumstances holistically.
We offer individual, family, and couples therapeutic counseling, as well as, holistic wellness consulting.
If you are ready to establish life-changing habits to help cope with any of life’s various obstacles, your journey starts here! Whether you are experiencing depression, anxiety, or a stressful change in your life, we strive to bring clarity and peace of mind. Our goal is to provide you with tools and skills to bring balance to any imbalanced areas in your life. We believe in order to treat a person effectively you need to consider their circumstances holistically.
(470) 999-6731 View (470) 999-6731
Photo of James T. Dowling, Licensed Professional Counselor in Buckhead, Atlanta, GA
James T. Dowling
Licensed Professional Counselor, LPC, LMT
Verified Verified
2 Endorsed
Buckhead, Atlanta, GA 30305
There is hope for today. The first step toward making positive changes in your life today is to pick up the phone and make that call for an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I specialize in working with individuals, couples, teens, college students, and adults of all ages on a variety of mental health concerns and life issues . I am here to help you achieve your goals in life and become the most authentic you that you can be.
There is hope for today. The first step toward making positive changes in your life today is to pick up the phone and make that call for an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I specialize in working with individuals, couples, teens, college students, and adults of all ages on a variety of mental health concerns and life issues . I am here to help you achieve your goals in life and become the most authentic you that you can be.
(912) 785-8707 View (912) 785-8707

See more therapy options for Buckhead, Atlanta

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.