Compassion Focused Therapists in Clarke County, AL

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Online Therapists

Photo of Hiram Keith Johnson, MA, LCSW, PIP, Clinical Social Work/Therapist
Hiram Keith Johnson
Clinical Social Work/Therapist, MA, LCSW, PIP
Verified Verified
Fairhope, AL 36532
Hiram has over 30 years of clinical counseling experience and the genuine passion for helping people in need. He specializes in individuals, marriage/relationships, and adolescents. Key issues include anxiety/depression, communication, conflict resolution, grief/trauma, divorce, blended families, parenting skills, substance abuse, pornography, infidelity and the mending of trust, ADD for all ages, and anger management issues. It does take a great amount of courage to reach out. Counseling helps to empower you in overcoming and/or managing life's numerous painful challenges.
Hiram has over 30 years of clinical counseling experience and the genuine passion for helping people in need. He specializes in individuals, marriage/relationships, and adolescents. Key issues include anxiety/depression, communication, conflict resolution, grief/trauma, divorce, blended families, parenting skills, substance abuse, pornography, infidelity and the mending of trust, ADD for all ages, and anger management issues. It does take a great amount of courage to reach out. Counseling helps to empower you in overcoming and/or managing life's numerous painful challenges.
(251) 216-1351 View (251) 216-1351
Photo of Sharrie D'Andrea Cranford, LICSW, PIP, MS, Clinical Social Work/Therapist
Sharrie D'Andrea Cranford
Clinical Social Work/Therapist, LICSW, PIP, MS
Verified Verified
2 Endorsed
Mobile, AL 36695  (Online Only)
I graduated in 2000 with a master’s degree in social work. I am a licensed independent clinical social worker (LICSW) therapist in Alabama, Colorado, and DC working with individuals at different stages of life. My experience includes working with couples, individuals, and families while understanding the importance of working with multidisciplinary team members to assess and address areas of need.
I graduated in 2000 with a master’s degree in social work. I am a licensed independent clinical social worker (LICSW) therapist in Alabama, Colorado, and DC working with individuals at different stages of life. My experience includes working with couples, individuals, and families while understanding the importance of working with multidisciplinary team members to assess and address areas of need.
(251) 309-7922 View (251) 309-7922
Photo of Thomas Charles Bates, MS, LPC, Licensed Professional Counselor
Thomas Charles Bates
Licensed Professional Counselor, MS, LPC
Verified Verified
Prattville, AL 36067
I work with individuals to help with anxiety, compulsive issues, depression, grief, life changes and self-worth issues as well as a host of other emotional difficulties. I work with couples to help with conflict resolution, trust difficulties and improve communication. I have a personal understanding of special needs and can help adults as well as caregivers of individuals with mild Autism or other social phobias and difficulties.
I work with individuals to help with anxiety, compulsive issues, depression, grief, life changes and self-worth issues as well as a host of other emotional difficulties. I work with couples to help with conflict resolution, trust difficulties and improve communication. I have a personal understanding of special needs and can help adults as well as caregivers of individuals with mild Autism or other social phobias and difficulties.
(334) 380-0071 View (334) 380-0071
Photo of Amanda Copeland, LICSW, LCSW, Clinical Social Work/Therapist
Amanda Copeland
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Mobile, AL 36606  (Online Only)
Life is so unpredictable. From daily life stress... to the big stuff... All of us have a story. Maybe you are struggling with depression, anxiety, trauma, difficult relationships, or severe mental illness. Maybe you are just overwhelmed by daily stress or a big life event. My goal is to provide a safe place to address these issues, identify solutions and coping skills and provide you the tools that you can utilize to empower yourself.
Life is so unpredictable. From daily life stress... to the big stuff... All of us have a story. Maybe you are struggling with depression, anxiety, trauma, difficult relationships, or severe mental illness. Maybe you are just overwhelmed by daily stress or a big life event. My goal is to provide a safe place to address these issues, identify solutions and coping skills and provide you the tools that you can utilize to empower yourself.
(251) 244-7586 View (251) 244-7586
Photo of Jason C. Johnson, MA, LPC, Licensed Professional Counselor
Jason C. Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Daphne, AL 36526
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.
(251) 272-4917 View (251) 272-4917
Photo of Elizabeth P Andrew, MS,  LPC, Licensed Professional Counselor
Elizabeth P Andrew
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fairhope, AL 36532  (Online Only)
I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring treatment to the unique needs of each client by using a variety of approaches.
I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring treatment to the unique needs of each client by using a variety of approaches.
(251) 862-1896 View (251) 862-1896
Photo of undefined - Oddesty K & Associates, MS, LPC, NCC
Oddesty K & Associates
MS, LPC, NCC
Verified Verified
1 Endorsed
Prattville, AL 36066  (Online Only)
Immediate availability with some therapists in reduced fee program ($50 - 45min. sessions). Text "New Client" to 205-528-8162 to start. Our commitment to clients is to provide a safe space where you will feel seen, heard and valued in a none-judgmental space. We have therapist trained to work with individuals dealing with Anxiety, Depression, Grief, Family Conflict, Relationship Concerns, Stress, Postpartum Depression and Anxiety, Women's Issues, Men's Issues, Anger Concerns, Concerns related to identity or sexual identity, Religion, Parenting and Substance Abuse. LGBTQ+ Friendly. Single Mom Friendly. Veteran Friendly.
Immediate availability with some therapists in reduced fee program ($50 - 45min. sessions). Text "New Client" to 205-528-8162 to start. Our commitment to clients is to provide a safe space where you will feel seen, heard and valued in a none-judgmental space. We have therapist trained to work with individuals dealing with Anxiety, Depression, Grief, Family Conflict, Relationship Concerns, Stress, Postpartum Depression and Anxiety, Women's Issues, Men's Issues, Anger Concerns, Concerns related to identity or sexual identity, Religion, Parenting and Substance Abuse. LGBTQ+ Friendly. Single Mom Friendly. Veteran Friendly.
(205) 927-5946 View (205) 927-5946
Photo of undefined - Collins Counseling Associates, LPC, LMFT, LCSW, Licensed Professional Counselor
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Mobile, AL 36606
For an appointment call (251) 473-3410. Fifteen licensed counselors, with offices in Mobile & Fairhope, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
For an appointment call (251) 473-3410. Fifteen licensed counselors, with offices in Mobile & Fairhope, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
(251) 235-5448 View (251) 235-5448
Photo of Ruth Mote, MS, ALC, EMDR, LPC Intern
Ruth Mote
LPC Intern, MS, ALC, EMDR
Verified Verified
1 Endorsed
Foley, AL 36535
We all find ourselves dealing with difficulty at one time or another. The good news is that you don't have to face it alone! I am here to get in the trenches of life alongside you and help you overcome. I allow my clients to lead and guide their treatment plan, setting the goals that YOU want to achieve. With me you will find a non-judgmental space to share your story and find acceptance, just as you are. It is in this safe space that I believe you will find the resilience and tools to overcome. I honor the courage it takes for you to seek help and consider it a privilege to join you on your journey!
We all find ourselves dealing with difficulty at one time or another. The good news is that you don't have to face it alone! I am here to get in the trenches of life alongside you and help you overcome. I allow my clients to lead and guide their treatment plan, setting the goals that YOU want to achieve. With me you will find a non-judgmental space to share your story and find acceptance, just as you are. It is in this safe space that I believe you will find the resilience and tools to overcome. I honor the courage it takes for you to seek help and consider it a privilege to join you on your journey!
(251) 351-7276 View (251) 351-7276
Photo of Orville W Johnson Jr, LPC, RPS, CGACIII, NCC, TMHTC, Licensed Professional Counselor
Orville W Johnson Jr
Licensed Professional Counselor, LPC, RPS, CGACIII, NCC, TMHTC
Verified Verified
3 Endorsed
Foley, AL 36535
So many issues arise in the course of a normal life. Yes, it is normal for every person to have problems. There is no need to be held hostage by emotional turmoil! Marital conflict, depression, anxiety, fears, these issues and many more can be resolved. Call me to work on a solution and move you to the Next Chapter in your life!
So many issues arise in the course of a normal life. Yes, it is normal for every person to have problems. There is no need to be held hostage by emotional turmoil! Marital conflict, depression, anxiety, fears, these issues and many more can be resolved. Call me to work on a solution and move you to the Next Chapter in your life!
(251) 270-0466 View (251) 270-0466
Photo of Mary Dooley, LICSW, PIP, Clinical Social Work/Therapist
Mary Dooley
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Daphne, AL 36526  (Online Only)
I love working with teens, their parents and young adults. Many struggle with anxiety, transitions and just growing up in general. They need a safe and secure place to discuss feelings and feel supported.
I love working with teens, their parents and young adults. Many struggle with anxiety, transitions and just growing up in general. They need a safe and secure place to discuss feelings and feel supported.
(251) 655-1432 View (251) 655-1432
Photo of Brittany K Graham, LMFT, Marriage & Family Therapist
Brittany K Graham
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fairhope, AL 36532
You may be contacted by a representative of Graham Counseling Collaborative when you inquire about services.
You may be contacted by a representative of Graham Counseling Collaborative when you inquire about services.
(251) 325-5746 View (251) 325-5746
Photo of Suzanne Brown Glass, MA, ALC, Counselor
Suzanne Brown Glass
Counselor, MA, ALC
Verified Verified
1 Endorsed
Fairhope, AL 36532
“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, ‘Thank God, somebody heard me. Someone knows what it’s like to be me" (Carl Rogers). I believe that therapy is an equal partnership and I view my clients as experts in their own lives. Through mutual respect, empathetic listening, and positive regard, I work alongside my clients to help them find resolution and peace.
“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, ‘Thank God, somebody heard me. Someone knows what it’s like to be me" (Carl Rogers). I believe that therapy is an equal partnership and I view my clients as experts in their own lives. Through mutual respect, empathetic listening, and positive regard, I work alongside my clients to help them find resolution and peace.
(251) 220-1617 View (251) 220-1617
Photo of Joseph R Fritchley - H3O Christian Counseling, LICSW, MDiv, TBRI, Clinical Social Work/Therapist
Joseph R Fritchley - H3O Christian Counseling
Clinical Social Work/Therapist, LICSW, MDiv, TBRI
Verified Verified
Gulf Shores, AL 36542
Today, you look at life, and frankly, you’re disappointed. Life has become filled with mundane chores, a relational rhythm that is almost hypnotic, constant conflict, and unengaged interactions. Dreams have been shattered. Hope is visibly draining before your eyes. Somedays you feel like you are tottering on a tightrope and a puff of wind could send you to your demise. During this season of life, your purpose is elusive. You are relationally exhausted – physically, mentally and spiritually. You work so hard for things to go right, but they don't. It is difficult to see where God is in all of this.
Today, you look at life, and frankly, you’re disappointed. Life has become filled with mundane chores, a relational rhythm that is almost hypnotic, constant conflict, and unengaged interactions. Dreams have been shattered. Hope is visibly draining before your eyes. Somedays you feel like you are tottering on a tightrope and a puff of wind could send you to your demise. During this season of life, your purpose is elusive. You are relationally exhausted – physically, mentally and spiritually. You work so hard for things to go right, but they don't. It is difficult to see where God is in all of this.
(251) 551-5178 View (251) 551-5178
Photo of Dr. Nakieta Lankster, PsyD, Psychologist
Dr. Nakieta Lankster
Psychologist, PsyD
Verified Verified
1 Endorsed
Demopolis, AL 36732
Finding the right psychological consultant for your business needs is hard. Wading through profiles and googling is a chore. Some times when you know exactly the ins and outs of what you need done, and other times you just need a little help figuring it all out. Well, I have your back! My boutique 8a and Hub Zone certified small business flexible enough to meet your needs; no matter the size or demand. From driven task execution to guidance consultant, I’m here for you.
Finding the right psychological consultant for your business needs is hard. Wading through profiles and googling is a chore. Some times when you know exactly the ins and outs of what you need done, and other times you just need a little help figuring it all out. Well, I have your back! My boutique 8a and Hub Zone certified small business flexible enough to meet your needs; no matter the size or demand. From driven task execution to guidance consultant, I’m here for you.
(334) 458-2437 View (334) 458-2437
Photo of Whitney Jerkins, LPC, NCC, Licensed Professional Counselor
Whitney Jerkins
Licensed Professional Counselor, LPC, NCC
Verified Verified
Brewton, AL 36426
I believe one of the bravest things you can do is begin to understand your own story. Most people view therapy as a one sided conversation, with minimal opportunity for interaction. I want to help you accomplish whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply put, therapy does not always have to be a painful experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment (and maybe a couple of deep breaths) to call and see how I can help you.
I believe one of the bravest things you can do is begin to understand your own story. Most people view therapy as a one sided conversation, with minimal opportunity for interaction. I want to help you accomplish whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply put, therapy does not always have to be a painful experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment (and maybe a couple of deep breaths) to call and see how I can help you.
(334) 731-7264 View (334) 731-7264
Photo of Connie Vais Fleming, LPC, Licensed Professional Counselor
Connie Vais Fleming
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mobile, AL 36609
For you, your child, or teen please know I am available to provide help. With a strong background in inpatient, intensive outpatient and many years of private practice. I have 34 years of specialized clinical training, strong commitment to the advancement of my career, and offer therapeutic guidance & support to my clients. I work with women of all ages, children and teens. I specialize in treating emotional and physical trauma, PTSD, grief and loss, anxiety, and depression. I also am very passionate about my work with children and families with issues related to adoption & attachment trauma/wounds.
For you, your child, or teen please know I am available to provide help. With a strong background in inpatient, intensive outpatient and many years of private practice. I have 34 years of specialized clinical training, strong commitment to the advancement of my career, and offer therapeutic guidance & support to my clients. I work with women of all ages, children and teens. I specialize in treating emotional and physical trauma, PTSD, grief and loss, anxiety, and depression. I also am very passionate about my work with children and families with issues related to adoption & attachment trauma/wounds.
(251) 766-5838 View (251) 766-5838
Photo of Elisa Kessler, LICSW, PIP, Clinical Social Work/Therapist
Elisa Kessler
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Mobile, AL 36609  (Online Only)
I am an LICSW Psychotherapist in Alabama who can help you break free from limiting thoughts and beliefs that create fear, anxiety, depression and emotional pain. As a trauma-informed therapist, I also seek to reduce self-sabotaging behaviors and patterns of toxic relationships. I provide a wide variety of psychoeducational materials and techniques to promote a higher level of knowledge, insight and coping skills. I help clients reach their goals and navigate through the healing journey. I utilize different treatment modalities tailored for individual needs.
I am an LICSW Psychotherapist in Alabama who can help you break free from limiting thoughts and beliefs that create fear, anxiety, depression and emotional pain. As a trauma-informed therapist, I also seek to reduce self-sabotaging behaviors and patterns of toxic relationships. I provide a wide variety of psychoeducational materials and techniques to promote a higher level of knowledge, insight and coping skills. I help clients reach their goals and navigate through the healing journey. I utilize different treatment modalities tailored for individual needs.
(251) 220-3249 View (251) 220-3249
Photo of Lanya Daffin, MS, LPC, Licensed Professional Counselor
Lanya Daffin
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mobile, AL 36608
I believe the therapy process involves forming a relationship with someone who you can share your innermost thoughts and struggles with. Everyone should be able to share their problems with a trusted individual in an environment that is safe and free from judgement. I provide my clients with an environment free from judgement where you can let your guard down and just be you. Admitting that you need help doesn’t mean something is wrong with you, it means you are ready to grow and better understand yourself.
I believe the therapy process involves forming a relationship with someone who you can share your innermost thoughts and struggles with. Everyone should be able to share their problems with a trusted individual in an environment that is safe and free from judgement. I provide my clients with an environment free from judgement where you can let your guard down and just be you. Admitting that you need help doesn’t mean something is wrong with you, it means you are ready to grow and better understand yourself.
(251) 758-4974 x5412 View (251) 758-4974 x5412
Photo of undefined - Stephanie Philpot Professional Counseling, LLC, MS, LPC, Licensed Professional Counselor
Stephanie Philpot Professional Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Daphne, AL 36526
We are more capable of change than we believe. Before change is attainable, we must believe change is possible. Stephanie is Level II trained in EMDR, a psychotherapy that enables people to heal from symptoms & emotional distress that are the result of disturbing life experiences. In a relaxed environment using natural conversation, Stephanie helps clients become aware of self-defeating thoughts & behaviors that contribute to feeling overwhelmed & low self-esteem. By recognizing & changing these patterns, growth & healthy emotional responses develop, while self-doubt & confusion are transformed to self-confidence, clarity, & peace.
We are more capable of change than we believe. Before change is attainable, we must believe change is possible. Stephanie is Level II trained in EMDR, a psychotherapy that enables people to heal from symptoms & emotional distress that are the result of disturbing life experiences. In a relaxed environment using natural conversation, Stephanie helps clients become aware of self-defeating thoughts & behaviors that contribute to feeling overwhelmed & low self-esteem. By recognizing & changing these patterns, growth & healthy emotional responses develop, while self-doubt & confusion are transformed to self-confidence, clarity, & peace.
(251) 254-2784 View (251) 254-2784

See more therapy options for Clarke County

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.