Codependency Therapists in Trumbull, CT
Anxiety Disorders Attention Deficit Disorder Bereavement-Grief Counseling Parent education Psychoeducation Child Abuse Gender Identity Codependency Behavioral Therapy **Cognitive Behavioral Therapy Rational Emotive Behavioral Therapy Co morbidity **Crisis Intervention Domestic Violence Geriatric counseling .
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
Anxiety Disorders Attention Deficit Disorder Bereavement-Grief Counseling Parent education Psychoeducation Child Abuse Gender Identity Codependency Behavioral Therapy **Cognitive Behavioral Therapy Rational Emotive Behavioral Therapy Co morbidity **Crisis Intervention Domestic Violence Geriatric counseling .
Linda is a Licensed Professional Counselor (LPC) with advanced training in the applied sciences. She uses Functional Analytic Psychotherapy and Rational EmotiveBehavioral Therapy to provide an integrative approach to the helping profession. Therapy with Linda will be strength-based and solution-focused. Though visualization and reflection, Linda encourages self-empowerment through an exploration of courage, self-awareness, and love. You will participate in developing a personalized treatment plan that will identify and modify problem behaviors using your vision of who you want to be
Breakwater Counseling Center- Joanne Martin, LPC
Licensed Professional Counselor, LPC, MFT
Verified Verified
Trumbull, CT 06611
Learn to respond to life's challenges in a more productive way. Improve your relationships, increase your energy, decrease anxiety & reduce depression. Are you currently going through an unsettling time? You can still emotionally grow. Are you in a relationship that feels stuck, or toxic? You can still emotionally grow. Challenge your old habits & harmful negative thinking- Let go of old tapes saying, I'm not good enough, or that if my partner (job, etc..) was better, than I would be better; or that I'm too old to try (blank). You can feel more in control and capable of creating the life you envision.
Learn to respond to life's challenges in a more productive way. Improve your relationships, increase your energy, decrease anxiety & reduce depression. Are you currently going through an unsettling time? You can still emotionally grow. Are you in a relationship that feels stuck, or toxic? You can still emotionally grow. Challenge your old habits & harmful negative thinking- Let go of old tapes saying, I'm not good enough, or that if my partner (job, etc..) was better, than I would be better; or that I'm too old to try (blank). You can feel more in control and capable of creating the life you envision.
Cassandra Dessureau-O'Hara
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Trumbull, CT 06611
Clients who would most benefit working with me would likely say that they have attachment difficulties, struggle in relationships, would define themselves as people pleasers. They would say that they struggle with rigid thinking, feelings of not good enough, seeking acceptance of others, and perfectionism. If you have noticed that your thoughts, emotions, or behaviors are affecting your ability to have healthy relationships, live a fulfilling life, accomplish your dreams, or heal your past trauma, I can support you to gain the insight, tools and strategies you need to make the changes you are seeking to live a healthier life.
Clients who would most benefit working with me would likely say that they have attachment difficulties, struggle in relationships, would define themselves as people pleasers. They would say that they struggle with rigid thinking, feelings of not good enough, seeking acceptance of others, and perfectionism. If you have noticed that your thoughts, emotions, or behaviors are affecting your ability to have healthy relationships, live a fulfilling life, accomplish your dreams, or heal your past trauma, I can support you to gain the insight, tools and strategies you need to make the changes you are seeking to live a healthier life.
Natasha Austin
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
2 Endorsed
Trumbull, CT 06611
I view therapy as an opportunity to use one own's strengths and values as a way to make sense of conflictual situations, whether interpersonal or intrapersonal, and how those characteristics are seen in the world. Ideally, therapy with me, will involve individuals who are looking to identify, explore, and create goals in a supportive and therapeutic environment. Therapy is meant to help you become your own "checkpoint" person. With the skills and knowledge you develop and practice in our sessions, it can help guide your decisions when faced with unfamiliar or familiar situations that question your values.
I view therapy as an opportunity to use one own's strengths and values as a way to make sense of conflictual situations, whether interpersonal or intrapersonal, and how those characteristics are seen in the world. Ideally, therapy with me, will involve individuals who are looking to identify, explore, and create goals in a supportive and therapeutic environment. Therapy is meant to help you become your own "checkpoint" person. With the skills and knowledge you develop and practice in our sessions, it can help guide your decisions when faced with unfamiliar or familiar situations that question your values.
Andrew Joseph Irrera
Licensed Professional Counselor, MA, LPC, LADC
Verified Verified
Trumbull, CT 06611
I have been working in behavioral health and in the addiction field for 18 years. I have experience working in both inpatient and outpatient settings. I have worked in several populations including, children, adolescents, adults, geriatrics, eating disorders, addiction disorders, juveniles, and LBGTQ individuals. I have worked with adolescents and adults. I have experience with different treatment modalities including, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Therapy, and Solution-Focused Therapy. The focus is to ensure that the client feels safe and understood when they come in for counseling.
I have been working in behavioral health and in the addiction field for 18 years. I have experience working in both inpatient and outpatient settings. I have worked in several populations including, children, adolescents, adults, geriatrics, eating disorders, addiction disorders, juveniles, and LBGTQ individuals. I have worked with adolescents and adults. I have experience with different treatment modalities including, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Therapy, and Solution-Focused Therapy. The focus is to ensure that the client feels safe and understood when they come in for counseling.
I can help you transform challenges into lasting solutions! Let me help you find the resources to have deeper, more satisfying relationships in life. I will listen deeply and non-judgmentally. I will help you discover and dismantle blocks to your relationship success.
I can help you transform challenges into lasting solutions! Let me help you find the resources to have deeper, more satisfying relationships in life. I will listen deeply and non-judgmentally. I will help you discover and dismantle blocks to your relationship success.
Kali Fortuna
Licensed Professional Counselor, LADC, LPC, NCC
Verified Verified
3 Endorsed
Trumbull, CT 06611
Working together to a new and happier path. Reassured and assisted in a "judgment free zone." Be a part of something special and receive the attention you deserve. Individualized counseling sessions will help you through those tough times. You are important and your concerns are my priority. Please visit my website at www.kalifortuna.com
Working together to a new and happier path. Reassured and assisted in a "judgment free zone." Be a part of something special and receive the attention you deserve. Individualized counseling sessions will help you through those tough times. You are important and your concerns are my priority. Please visit my website at www.kalifortuna.com
Ellen Riccardi
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Trumbull, CT 06611
Waitlist for new clients
There are many struggles in life that bring people to therapy. I specialize in helping people who are battling cancer or trying to navigate their life post cancer. Living with cancer takes enormous strength and courage. Some people experience feelings of anxiety or depression during cancer treatment, while others struggle with finding a “new normal” after they are cancer free or in full remission. I work with those who want to regain the energy, desire, and stamina to forge ahead. And those who are ready to turn their fear into personal power so they can live a more peaceful, joyous life.
There are many struggles in life that bring people to therapy. I specialize in helping people who are battling cancer or trying to navigate their life post cancer. Living with cancer takes enormous strength and courage. Some people experience feelings of anxiety or depression during cancer treatment, while others struggle with finding a “new normal” after they are cancer free or in full remission. I work with those who want to regain the energy, desire, and stamina to forge ahead. And those who are ready to turn their fear into personal power so they can live a more peaceful, joyous life.
Bernadette Valenzano
Licensed Professional Counselor, LPC, PMH-C, NCC
Verified Verified
Trumbull, CT 06611 (Online Only)
I provide support and treatment for adults, children, and adolescents. I am a Licensed Professional Counselor and hold certification in Perinatal Mental Health through PSI. I have worked with kids, adolescents and adults with anxiety, depression, relationship issues, problem sexual behaviors, substance abuse, co-occurring disorders, and mood disorders. My specialty is providing counseling for individuals navigating fertility, loss, pregnancy, the transition to parenthood, perinatal mood and anxiety disorders (PMADs), and parenting. My approach is client-centered, empathetic, non-judgmental, genuine and solution focused.
I provide support and treatment for adults, children, and adolescents. I am a Licensed Professional Counselor and hold certification in Perinatal Mental Health through PSI. I have worked with kids, adolescents and adults with anxiety, depression, relationship issues, problem sexual behaviors, substance abuse, co-occurring disorders, and mood disorders. My specialty is providing counseling for individuals navigating fertility, loss, pregnancy, the transition to parenthood, perinatal mood and anxiety disorders (PMADs), and parenting. My approach is client-centered, empathetic, non-judgmental, genuine and solution focused.
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
Sheila Hageman
Licensed Professional Counselor, LPC, MS, MFA, RYT
Verified Verified
Trumbull, CT 06611
If you struggle with limiting beliefs, trauma, relationships, anxiety, depression, a history of Internet or porn addiction, body image, or sexual abuse, my holistically focused approach to therapy can help you find center again. I specialize in supporting individuals who are currently or formerly involved in sex work, helping them heal and make sense of their unique journeys. Another specialty is supporting women and men who are navigating the complexities of abusive relationships or dealing with narcissistic partners. My practice is built on a foundation of non-judgmental understanding, empathy, and respect for your experiences.
If you struggle with limiting beliefs, trauma, relationships, anxiety, depression, a history of Internet or porn addiction, body image, or sexual abuse, my holistically focused approach to therapy can help you find center again. I specialize in supporting individuals who are currently or formerly involved in sex work, helping them heal and make sense of their unique journeys. Another specialty is supporting women and men who are navigating the complexities of abusive relationships or dealing with narcissistic partners. My practice is built on a foundation of non-judgmental understanding, empathy, and respect for your experiences.
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Complete Counseling Group LLC
Licensed Professional Counselor, LADC, LPC, NCC
Verified Verified
2 Endorsed
Trumbull, CT 06611
We at Complete Counseling Group strive to put you and your needs first; to help you make yourself "complete" again. We aim to make your experience with us one that is stress-free and judgement-free, since we know life can be challenging. Let us work together to alleviate your troubles.
We at Complete Counseling Group strive to put you and your needs first; to help you make yourself "complete" again. We aim to make your experience with us one that is stress-free and judgement-free, since we know life can be challenging. Let us work together to alleviate your troubles.
Sunrise Therapy Services, LLC
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified Verified
4 Endorsed
Trumbull, CT 06611
Sunrise Therapy Services, LLC provides compassionate and personalized mental health services. We work to ensure a safe, non-judgmental experience where you are free to learn, grow, change and heal.
Sunrise Therapy Services, LLC provides compassionate and personalized mental health services. We work to ensure a safe, non-judgmental experience where you are free to learn, grow, change and heal.
My ideal clients are adolescents who have learning and behavioral issues. I work with young adults who are looking at colleges and helping them with career choices.
My ideal clients are adolescents who have learning and behavioral issues. I work with young adults who are looking at colleges and helping them with career choices.
Hi I'm Hallie. My only goal is to support you and create a safe, affirming space for us to work together. I work collaboratively with my clients to make sense of old or recent traumas, explore their feelings, change patterns as they desire and build upon their strengths. I specialize in young adults and adults with a range of therapeutic needs including anxiety, depression, PTSD, addiction, and mood disorders.
Hi I'm Hallie. My only goal is to support you and create a safe, affirming space for us to work together. I work collaboratively with my clients to make sense of old or recent traumas, explore their feelings, change patterns as they desire and build upon their strengths. I specialize in young adults and adults with a range of therapeutic needs including anxiety, depression, PTSD, addiction, and mood disorders.
Stephanie Beilinson Lpc
Licensed Professional Counselor, LPC
Verified Verified
Trumbull, CT 06611 (Online Only)
Accepting New Individual Clients- Remote Counseling available I am so glad that you are reaching out for support. I am an experienced and licensed Individual Clinician working with Adults and Young Adults from all walks of life, with many different challenges. Please feel free to contact The Loeb Center and we will get back to you as soon as possible. I look forward to meeting you. www.theloebcenter.com
Accepting New Individual Clients- Remote Counseling available I am so glad that you are reaching out for support. I am an experienced and licensed Individual Clinician working with Adults and Young Adults from all walks of life, with many different challenges. Please feel free to contact The Loeb Center and we will get back to you as soon as possible. I look forward to meeting you. www.theloebcenter.com
Katie Nash
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Trumbull, CT 06611
As a therapist and co-founder of Newtown Family Therapy and our sister location, Trumbull Family Therapy, I am deeply committed to supporting you on your journey towards personal growth and fulfillment. My passion lies in empowering individuals to explore their emotions, understand their relationship patterns, and develop healthier coping mechanisms. At our practice, we foster a safe and nurturing environment where you can freely explore your innermost thoughts and feelings. Our approach is rooted in the belief that self-awareness is the cornerstone of healing and transformation.
As a therapist and co-founder of Newtown Family Therapy and our sister location, Trumbull Family Therapy, I am deeply committed to supporting you on your journey towards personal growth and fulfillment. My passion lies in empowering individuals to explore their emotions, understand their relationship patterns, and develop healthier coping mechanisms. At our practice, we foster a safe and nurturing environment where you can freely explore your innermost thoughts and feelings. Our approach is rooted in the belief that self-awareness is the cornerstone of healing and transformation.
I work within a Holistic and Strength-Based Foundation, with a profound understanding of the impact of environmental elements, and the effects these elements cause in the mind and body. Emotional influences cognitive influences physical/physiological influences emotional well-being: these internal systems are intricately woven in a magnificent tapestry that is the individual at any given moment. The individual is further affected by the external systems of family, job, school, neighborhood, spiritual affiliations, nutritional selections, and on and on. I believe in the power of the individual to learn to heal the Self and achieve Wellness and Peace in all Systems.
I work within a Holistic and Strength-Based Foundation, with a profound understanding of the impact of environmental elements, and the effects these elements cause in the mind and body. Emotional influences cognitive influences physical/physiological influences emotional well-being: these internal systems are intricately woven in a magnificent tapestry that is the individual at any given moment. The individual is further affected by the external systems of family, job, school, neighborhood, spiritual affiliations, nutritional selections, and on and on. I believe in the power of the individual to learn to heal the Self and achieve Wellness and Peace in all Systems.
Taking the first step can be difficult but finding the right therapist can make all the difference. Whether you are struggling with depression, anxiety, marital or relationship issues, I can help. My approach to therapy focuses on you and the changes you wish to make in your life. My goal isn't to keep you in therapy forever, it's to help you find solutions so you can enjoy life once again. Together you and I will target problem areas utilizing your strengths to resolve challenges, find solutions and develop closer more intimate relationships.
Taking the first step can be difficult but finding the right therapist can make all the difference. Whether you are struggling with depression, anxiety, marital or relationship issues, I can help. My approach to therapy focuses on you and the changes you wish to make in your life. My goal isn't to keep you in therapy forever, it's to help you find solutions so you can enjoy life once again. Together you and I will target problem areas utilizing your strengths to resolve challenges, find solutions and develop closer more intimate relationships.
Maggie McCaffrey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Trumbull, CT 06611
I use an eclectic approach toward building more balance and meaning in your life. Taking a closer look at what motivates your decision-making, together we can begin this process. My effort is to meet you where you are in this moment, and move toward greater clarity. It is my hope to guide you, and develop the measure of empowerment, encouragement and healing you may need.
I use an eclectic approach toward building more balance and meaning in your life. Taking a closer look at what motivates your decision-making, together we can begin this process. My effort is to meet you where you are in this moment, and move toward greater clarity. It is my hope to guide you, and develop the measure of empowerment, encouragement and healing you may need.
See more therapy options for Trumbull
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.