Teletherapy for Seal Beach, CA

You have taken the first step by reaching out which takes courage. Therapy is an opportunity to make yourself or your relationship a priority. This has been an exceptionally difficult couple of years. COVID has put pressure on us and on our relationships in ways no one could have imagined. My specialty is relationships, communication and trauma. Sometimes we find ourselves reacting in ways that even surprise us. You may find yourself asking, why is my reaction so strong? I feel terrible about how I handled things, again. This is not what I want for myself or the relationships that are important to me.

Welcome! I'm glad you're here. I would be honored to work alongside you as you seek healing around things like life transitions, relationship challenges, anxiety, depression, and grief.

Hello and welcome. Life at times can create challenges that hinder our ability to live the life we would like. Do you find yourself feeling alone? Are you stuck and dealing with depression, past decisions or experiences, relationship issues or other issues that make you feel overwhelmed or impact your mental and emotional well-being? I am here and happy to help. I can provide an atmosphere that is free from judgment, support, and a safe place for us to work together.

Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation

Do you struggle to open up with others? To feel emotions deeply? To understand others? I welcome you into a space to bravely uncover and acknowledge your hardest moments in life, to be curious, to re-process those times, and to find freedom and empowerment in redefining yourself, your life and your future.

Life can be challenging, and sometimes we all need a little support to navigate through its ups and downs. As a therapist, my goal is to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences. Whether you're facing difficulties in your relationships, struggling with anxiety, depression, ADHD, mood disorders, or simply seeking personal growth and self-discovery, I'm here to help. I believe in empowering individuals with a deeper sense of agency by helping them to tap into their inner-strengths and resources, enabling them to overcome challenges and build resilience.