Therapists in Bay Shore, NY

Art allows people to express themselves and their ideas without having to put them into words. This is one of the reasons that art therapy is so effective especially with children and adolescents, Some of the issues that most benefit form art therapy include; trauma, physical and developmental disabilities, PTSD, ADD/ADHD and mental health or behavioral health issues.

What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.

Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms.

The only way to change is to define who you are and then change your habits to align with who your new self is. It's as simple as that, but the problem that arises the most with the clients who come into my office is; who is this new person I want to be. This can be difficult, because many times there are many underlying factors that prevent us, or that we perceive prevent us from taking the steps we need to move forward. It is my job is to help you realize what great potential you have inside you already. With that said let's work together to pick apart the old ideas you have of yourself, and create a new pathway forward.

I strive to cultivate a therapeutic space where clients feel safe to fully express their thoughts and feelings in an empathetic and nonjudgmental environment. I am devoted to a collaborative process of assisting individuals with identifying and achieving their goals. I believe that the therapeutic process is beneficial in helping clients gain a deeper understanding of their own emotions, attain self-efficacy on how to cope in times of adversity, and ultimately become self-aware to foster significant changes in their lives that are parallel to their genuine beliefs.

Imagine your best self. You are already there, you just have some clearing to do. With several sessions you will learn to embrace your strengths, let go of fears, and identify your issues. Now the work begins; it is exciting as you awaken to life. You will allow yourself to renew your spirit and become grounded in your body. You will rediscover true joy. Finally, you will grow. Abundance will manifest as you create harmony. Put all of your puzzle pieces together while you navigate your journey and find balance. Your heart and mind are awaiting their true directions. Inhale, exhale and breathe. Call, you deserve the best.

Are you tired of feeling depressed or anxious? Are you suffering from a mood or personality disorder? Is your relationship in trouble and you constantly find yourselves arguing? As a Licensed Mental Health Counselor, I support my clients in identifying the thoughts and behaviors which have not been helpful to them over time and assist in developing healthy habits and coping mechanisms which will lead to happiness and success. I enjoy working with individuals who have a expressed a need to improve their lives and are ready to take the next step. I take great pride in and truly enjoy seeing improvement in the those with whom I work.

Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor. I am also the owner/operator of The Therapy Spot Mental Health Counseling PLLC. I specialize in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up.

At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples

Feeling overwhelmed by anxiety? Struggling with your emotions? Feeling lost in relationships? Looking to unlock or expand your creativity? Are you seeking a shame-free space to engage your curiosities and explore uncomfortable questions? With over a decade of experience on both sides of the couch, my holistic and empathetic practice will help you to develop new ways of thinking, feeling, relating to others, and being in the world. I work with my clients to co-create an environment of trust, honesty, and mutual accountability. I believe in the power of collective liberation and our innate ability to heal. Together.

Hello! I understand the importance of finding someone you will feel comfortable with to discuss difficult times and intimate issues you have endured or are enduring. I will provide a comfortable and safe environment to support you through your journey of life. You will strengthen your inner character and learn new ways of managing change, distress, depression, anxiety, fear, negativity, and traumatic experiences. You will gain self-awareness and establish an array of positive and uplifting ways of thinking. In addition, work towards breaking old habits or ways of thinking that will no longer serve you as you move towards a new and brighter future.

Do you have a child who is struggling in school and/or at home? Whether it's anxiety, depression, poor communication, conflictual family relationship, behavioral conditions or other situations, you did the right thing to seek help! Whether you are seeking help for your child, or for bettering your parenting styles, I hope to offer you a safe space to explore alternative and positive ways to make better choices for you and your family. I offer strength-based approach to help clients set and reach their goals. I also offer creative arts and play therapy approaches when working with young children to help them express themselves.

My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.

Congratulations on taking this step in seeking help and support for yourself or your family. I work with children and adolescents, families, men, and women. My 20-plus years of clinical work with children and families is built on an attachment-oriented foundation and is informed by my personal experience as an adoptive parent and training in relevant play and family therapies. Regardless of a child’s emotional/behavioral presentation or attachment (RAD) history, I view parents as partners in their child’s therapeutic process and support and guide them, in parent sessions and/or in family sessions with their child.

Waking up to another morning feeling the same anxiety and dread about your job, school, self-identity, partner, or family? Does life feel like all too much? Or maybe even empty? Are you ready to take steps forward while being present in the right here, right now? To feel excited by life and at peace with it? To breathe in fresh air, whatever your obstacles? My approach begins with you and your relationship with yourself, the people around you, your environment. We all suffer from common problems in life, love, and work, but the solutions that work for each of us are as unique as we are.

Prioritizing my clients' goals is key. When life becomes challenging, we can experience feelings like despair, hopelessness, anxiety, and uncertainty. Many of these emotions can bring up a sense of fear and a lack of direction. These emotions often leave people asking, "Will I ever feel whole or better again?" The answer is, YES, you can, and YES, you will! Therapy can help you navigate through difficult times and transitions with excellent results. My work with clients has a focus on building resilience and self-compassion.

In times of uncertainty do you find it difficult to manage? Are you interested in discovering new ways of seeing and experiencing yourself? Do you feel resigned to your choices and options? Are you trying to find a different way to understand yourself; how you relate to others while building compassion for yourself and deepening your connections? Through the lens of liberation-based healing practices, I will assist with a process of validation, reflection, and questioning so that you can gain insight, feel more emotionally connected in your life. My approach is directive, people-centered, creative and supportive.

I am a Licensed Mental Health Counselor in the state of NY with 25+ years of experience treating adults, couples, and adolescents. I have extensive experience in treating anxiety and mood disorders, relationship issues, stress, major life changes, disabilities, career goals, military life, family, marital and couple’s struggles. I am an empathic counselor who uses a combination of therapies to help clients identify the root causes of their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. My style with patients is always motivating, interactive and collaborative.