Attachment-based Therapists in Crockett County, TX

Being a person is hard. Big life events can make it harder and even daily care tasks make it harder. Sometimes, once we realize we need extra help, it’s hard to find the energy and courage to look for help, to ask for it. This is starting to sound like an endless cycle of things being hard and daily life feeling unmanageable – yikes! That’s where I come in! First thing you need to know: you are okay! You are doing so much better than you think! Fun side note: in addition to being an LPC Associate, I'm also a certified Level II Reiki practitioner.

As a counselor, my goal is to not help you feel better, but helping you to feel better. Psychotherapy, by it's very nature, is a relationship-based treatment. It is two or more people interacting with the purpose of bringing about some kind of relief and healing for the client. So, the treatment itself is embedded in the relationship you have with your counselor. That's why it's important to work with someone you have a good rapport with, in a caring, safe space.

You’re a young adult who’s tried therapy before but feels discouraged because it never seems like the right fit. Therapy always feels like talking in circles but there's no real change or tangible help. You want a relationship with a therapist like the ones you hear about, where people talk about how connected and open they feel with their counselor. You’re experiencing symptoms from trauma, suffering from intense anxiety, crippling depression, or relationship issues as a result of your symptoms. You’ve been told how “self-aware and strong” you are, but feel stuck in a cycle of disconnection from yourself.

Life can be difficult to navigate at times, but I believe we all possess inner strength and resiliency to address and learn coping skills to make life easier to handle. I meet people where they are and assist alongside them to where they want to be. Therapy can be challenging, but I provide a relaxed atmosphere where we work to assist in guiding you to identify your strengths and where you can freely express your emotions. My goal is to provide the best modalities to address areas of concern and be empathetic, understanding, and demonstrate unconditional positive regard where you feel safe, listened, while assuring your self-worth.

We all have a story that impacts who we are today. Part of your journey to discovery and healing is telling that story. I provide a safe, caring, and non-judgmental space for my clients to share, explore, and process life's events on their path to growth and healing. I have experience working with clients who are coping with trauma recovery, anxiety, depression, ADHD, PTSD, marital issues, and other emotional and psychological challenges. I am currently accepting new clients, and my door is open to everyone. It is my priority to meet my clients where they are and provide unconditional positive regard to everyone I work with.