Photo of Keara Conway, MSEd, PsyD, Psychologist
Keara Conway
Psychologist, MSEd, PsyD
Verified Verified
Pound Ridge, NY 10576
Obstacles to having a successful and fulfilling life can take many forms and arise from a variety of circumstances. These obstacles may include anxiety, depression, lack of coping resources, and difficulty with relationships. Your willingness to identify and address the issues holding you back will be key to you overcoming them and having the life that you deserve. Once we have a deeper understanding of the dynamics underlying your individual challenges, we can work together to begin to change them and put you on a new path. While starting therapy and confronting your own personal challenges may feel overwhelming, I am here to help.
Obstacles to having a successful and fulfilling life can take many forms and arise from a variety of circumstances. These obstacles may include anxiety, depression, lack of coping resources, and difficulty with relationships. Your willingness to identify and address the issues holding you back will be key to you overcoming them and having the life that you deserve. Once we have a deeper understanding of the dynamics underlying your individual challenges, we can work together to begin to change them and put you on a new path. While starting therapy and confronting your own personal challenges may feel overwhelming, I am here to help.
(475) 242-8016 View (475) 242-8016

More Therapists Nearby

Photo of Maria Bergamin, LCSWR, Clinical Social Work/Therapist
Maria Bergamin
Clinical Social Work/Therapist, LCSWR
Verified Verified
Mount Kisco, NY 10549
Feel better. Do better. Therapy opens possibility, promotes healing, and resolves problems. With compassion and understanding for your circumstances, I provide structure and guidance in your personal process. From your first appointment and initial assessment you will have feedback and direction. While therapy is likely to explore root causes of difficulties, I believe practical problem solving and life management skills provide relief from distress and promote improvements every day. I bring energy and enthusiasm with extensive skills and knowledge to best meet each client's needs.
Feel better. Do better. Therapy opens possibility, promotes healing, and resolves problems. With compassion and understanding for your circumstances, I provide structure and guidance in your personal process. From your first appointment and initial assessment you will have feedback and direction. While therapy is likely to explore root causes of difficulties, I believe practical problem solving and life management skills provide relief from distress and promote improvements every day. I bring energy and enthusiasm with extensive skills and knowledge to best meet each client's needs.
(845) 253-4764 View (845) 253-4764
Photo of Rachel Habina, LCSW, Clinical Social Work/Therapist
Rachel Habina
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mount Kisco, NY 10549  (Online Only)
I specialize in working with youth, individuals, and families that are often struggling with anxiety, depression and neurodivergence. I help clients find healthy coping strategies and techniques in order to achieve their treatment goals. I meet clients and families where they are in order to best meet their specific needs.
I specialize in working with youth, individuals, and families that are often struggling with anxiety, depression and neurodivergence. I help clients find healthy coping strategies and techniques in order to achieve their treatment goals. I meet clients and families where they are in order to best meet their specific needs.
(845) 415-4113 View (845) 415-4113
Photo of Dr. Almeida - Arch Psychological, PsyD, Psychologist
Dr. Almeida - Arch Psychological
Psychologist, PsyD
Verified Verified
Mount Kisco, NY 10549
Welcome! You are in the right place. You may have heard about Arch Psychological from your trusted physician, school staff or a friend. We are so glad that you found us! We are a small, locally owned and operated therapy group serving our community for over 20 years. We look forward to connecting with you and we know that you will feel the difference in our responsiveness and follow-through.
Welcome! You are in the right place. You may have heard about Arch Psychological from your trusted physician, school staff or a friend. We are so glad that you found us! We are a small, locally owned and operated therapy group serving our community for over 20 years. We look forward to connecting with you and we know that you will feel the difference in our responsiveness and follow-through.
(845) 459-0851 View (845) 459-0851
Photo of Patrick Mcauliffe, MEd, PhD, Psychologist
Patrick Mcauliffe
Psychologist, MEd, PhD
Verified Verified
South Salem, NY 10590
I am a Columbia University trained licensed psychologist specializing in treating school age children and young adults. I am skilled in treating a wide range of difficulties that children may have including: anxiety, depression, stress induced difficulties, problems with school and social adjustment as well as family based difficulties. I have also treated a number of college aged adults who struggled in their college experience. Part of my treatment approach is to identify individual strengths and capacities (rather than just vulnerabilities) in order to maximize an individual's ability to cope with challenging circumstances and to strengthen and grow
I am a Columbia University trained licensed psychologist specializing in treating school age children and young adults. I am skilled in treating a wide range of difficulties that children may have including: anxiety, depression, stress induced difficulties, problems with school and social adjustment as well as family based difficulties. I have also treated a number of college aged adults who struggled in their college experience. Part of my treatment approach is to identify individual strengths and capacities (rather than just vulnerabilities) in order to maximize an individual's ability to cope with challenging circumstances and to strengthen and grow
(203) 403-2496 View (203) 403-2496
Photo of Marnie Jessica Cohen, LCSWR, RPT, Clinical Social Work/Therapist
Marnie Jessica Cohen
Clinical Social Work/Therapist, LCSWR, RPT
Verified Verified
1 Endorsed
Armonk, NY 10504
I work with young children ages 2-16 and their families using Creative Play Therapy and Applied Behavioral Analysis therapy. The areas in which I have worked extensively with children struggle with Anxiety, Depression, Attention Deficit, Transitional Difficulties, Social Skills, Divorce, Loss, Separation, Anger Management and Learning challenges. I conduct individual, family, parent guidance/coparenting psychotherapy. I conduct assessments/reports for Family Courts, schools-- CSE, CPSE and a child's readiness for Kindergarten as part of my practice
I work with young children ages 2-16 and their families using Creative Play Therapy and Applied Behavioral Analysis therapy. The areas in which I have worked extensively with children struggle with Anxiety, Depression, Attention Deficit, Transitional Difficulties, Social Skills, Divorce, Loss, Separation, Anger Management and Learning challenges. I conduct individual, family, parent guidance/coparenting psychotherapy. I conduct assessments/reports for Family Courts, schools-- CSE, CPSE and a child's readiness for Kindergarten as part of my practice
(914) 888-2031 View (914) 888-2031
Photo of Anne Marie Norberto, LCSW, Clinical Social Work/Therapist
Anne Marie Norberto
Clinical Social Work/Therapist, LCSW
Verified Verified
Katonah, NY 10536
I have over 24 years of experience with special needs children and their families. I use a whole child/family approach to wellness and the use of family systems. I work as part of interdisciplinary teams of therapists who are addressing other needs of the child also. I have experience in most of the school districts in northern westchester and with the department of health system for younger children. I am currently in the dissertation phase of my doctorate, which focusses on the parent-child relationship in with children on the autism spectrum and their parents.
I have over 24 years of experience with special needs children and their families. I use a whole child/family approach to wellness and the use of family systems. I work as part of interdisciplinary teams of therapists who are addressing other needs of the child also. I have experience in most of the school districts in northern westchester and with the department of health system for younger children. I am currently in the dissertation phase of my doctorate, which focusses on the parent-child relationship in with children on the autism spectrum and their parents.
(914) 506-5805 View (914) 506-5805
Photo of Adam Barta - Head In The Right Direction Counseling Svcs PC, LCSW-R, MFT, LMHC, LMSW, Clinical Social Work/Therapist
Head In The Right Direction Counseling Svcs PC
Clinical Social Work/Therapist, LCSW-R, MFT, LMHC, LMSW
Verified Verified
1 Endorsed
Mount Kisco, NY 10549
We are here to help. We have been helping people learn how to make the changes they want since 2008. Feeling lost in life? Increasingly anxious? Relationship woes? Worried about your child or teen? You are not alone. There are other people out here going through the same things too. This is temporary. Please reach out to us. You can call our front desk, email, or reach us through chat or message through our website. A licensed therapist will get back to you. We are in network with most insurance plans, so hopefully that helps you make this important decision easier.
We are here to help. We have been helping people learn how to make the changes they want since 2008. Feeling lost in life? Increasingly anxious? Relationship woes? Worried about your child or teen? You are not alone. There are other people out here going through the same things too. This is temporary. Please reach out to us. You can call our front desk, email, or reach us through chat or message through our website. A licensed therapist will get back to you. We are in network with most insurance plans, so hopefully that helps you make this important decision easier.
(845) 393-0341 View (845) 393-0341
Photo of Adam Barta - Head In the Right Direction Counseling Services, LCSW-R, Clinical Social Work/Therapist
Head In the Right Direction Counseling Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Mount Kisco, NY 10549
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
(646) 819-0218 View (646) 819-0218

Online Therapists

Photo of Vala Kondo-Legan, LMFT, LCAT, ATR-BC, Marriage & Family Therapist
Vala Kondo-Legan
Marriage & Family Therapist, LMFT, LCAT, ATR-BC
Verified Verified
New York, NY 10024  (Online Only)
I specialize in trauma and am fully trained in Attachment-Based EMDR.
Good therapy strikes a balance between compassion and challenge. How does the past influence daily life? What old patterns and programing run the show?.. and where is change necessary? I work with individuals, couples and families on issues of self esteem, trauma, depression and anxiety. I treat all ages including young people struggling with the stressors of adulthood; as well as older adults facing life changes. The first step in healing is a genuine and unconditional connection to a caring therapist. Reach out to start!
I specialize in trauma and am fully trained in Attachment-Based EMDR.
Good therapy strikes a balance between compassion and challenge. How does the past influence daily life? What old patterns and programing run the show?.. and where is change necessary? I work with individuals, couples and families on issues of self esteem, trauma, depression and anxiety. I treat all ages including young people struggling with the stressors of adulthood; as well as older adults facing life changes. The first step in healing is a genuine and unconditional connection to a caring therapist. Reach out to start!
(424) 213-8066 View (424) 213-8066
Photo of Leah Weissman, Clinical Social Work/Therapist
Leah Weissman
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Brooklyn, NY 11230  (Online Only)
My approach to therapy is rooted in empathy, collaboration, and evidence-based practices. I believe in the power of a strong therapeutic relationship and work collaboratively with my clients to explore their thoughts, feelings, and behaviors in a safe and confidential space. I have a deep passion for helping individuals navigate life's challenges, whether it's managing anxiety, overcoming depression, coping with trauma, improving relationships, or exploring personal identity and growth
My approach to therapy is rooted in empathy, collaboration, and evidence-based practices. I believe in the power of a strong therapeutic relationship and work collaboratively with my clients to explore their thoughts, feelings, and behaviors in a safe and confidential space. I have a deep passion for helping individuals navigate life's challenges, whether it's managing anxiety, overcoming depression, coping with trauma, improving relationships, or exploring personal identity and growth
(929) 298-4584 View (929) 298-4584
Photo of Ozlem Bekar, PhD, Psychologist
Ozlem Bekar
Psychologist, PhD
Verified Verified
4 Endorsed
New York, NY 10001
Understanding the dynamics behind the repeating processes in your life, whether they are symptoms or undesirable patterns, is the first step for meaningful and durable change. I work with both adults and children who have different forms of anxiety, depression, trauma/loss, relationship issues, or stressful life transitions, such as immigration or being a new parent. To me, psychotherapy is a collaborative process in which we identify and reorganize your thoughts and feelings, and see how they are linked with your behaviors in a fully non-judgmental, freeing interpersonal space.
Understanding the dynamics behind the repeating processes in your life, whether they are symptoms or undesirable patterns, is the first step for meaningful and durable change. I work with both adults and children who have different forms of anxiety, depression, trauma/loss, relationship issues, or stressful life transitions, such as immigration or being a new parent. To me, psychotherapy is a collaborative process in which we identify and reorganize your thoughts and feelings, and see how they are linked with your behaviors in a fully non-judgmental, freeing interpersonal space.
(347) 514-8397 View (347) 514-8397
Photo of Korey Abbriano - Better Life Associates LLC, PsyD, Pre-Licensed Professional
Better Life Associates LLC
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Roslyn Heights, NY 11577
Hi, I'm Dr. Korey Abbriano. I work with clients with a variety of mental health difficulties. My flexible treatment style aims to meet the needs of my clients, utilizing an integrative approach and incorporating relational and attachment-based therapies to empower clients and explore how early attachment styles may influence their current relationships. I also integrate aspects of cognitive-behavioral, dialectal, and acceptance and commitment therapies to provide clients the skills and tools to work towards their individual goals. I prioritize the therapeutic alliance to create a collaborative, warm and supportive environment.
Hi, I'm Dr. Korey Abbriano. I work with clients with a variety of mental health difficulties. My flexible treatment style aims to meet the needs of my clients, utilizing an integrative approach and incorporating relational and attachment-based therapies to empower clients and explore how early attachment styles may influence their current relationships. I also integrate aspects of cognitive-behavioral, dialectal, and acceptance and commitment therapies to provide clients the skills and tools to work towards their individual goals. I prioritize the therapeutic alliance to create a collaborative, warm and supportive environment.
(516) 241-3838 View (516) 241-3838
Photo of Julia Monfoletto, MA, LMHC, Counselor
Julia Monfoletto
Counselor, MA, LMHC
Verified Verified
Massapequa, NY 11758  (Online Only)
My approach to therapy is integrative, psychodynamic, attachment-based, and incorporates mindfulness.
I feel there is no right or wrong time in life to start therapy. Clients contact me because they have been feeling overwhelmed, down, or just not how they’re used to feeling. It may be hard to find enjoyment in life, with each day feeling like going-through-the-motions. My clients might have gone through a trauma, a loss, or other stress that left them feeling stuck in distress. They may be facing a new, big life change, and things just feel unmanageable. Emotions may feel like “too much,” and they just want to find relief.
My approach to therapy is integrative, psychodynamic, attachment-based, and incorporates mindfulness.
I feel there is no right or wrong time in life to start therapy. Clients contact me because they have been feeling overwhelmed, down, or just not how they’re used to feeling. It may be hard to find enjoyment in life, with each day feeling like going-through-the-motions. My clients might have gone through a trauma, a loss, or other stress that left them feeling stuck in distress. They may be facing a new, big life change, and things just feel unmanageable. Emotions may feel like “too much,” and they just want to find relief.
(929) 556-6872 View (929) 556-6872
Photo of Roseanne Milman, PsyD
Roseanne Milman
PsyD
Verified Verified
2 Endorsed
Mamaroneck, NY 10543
As a post-doctoral psychologist at Impact Psychological Services, I specialize in working with neurodiversity, life transitions, and psychological testing and assessment. My approach is deeply informed by relational and attachment-based theories, along with a commitment to radical acceptance. My background as a teacher in early intervention and my experience with neurodivergent populations have shaped a neuroaffirming and supportive approach to working with autistic individuals and their families.
As a post-doctoral psychologist at Impact Psychological Services, I specialize in working with neurodiversity, life transitions, and psychological testing and assessment. My approach is deeply informed by relational and attachment-based theories, along with a commitment to radical acceptance. My background as a teacher in early intervention and my experience with neurodivergent populations have shaped a neuroaffirming and supportive approach to working with autistic individuals and their families.
(914) 809-8862 View (914) 809-8862
Photo of Hannah Gilman, MFT-LP
Hannah Gilman
MFT-LP
Verified Verified
2 Endorsed
New York, NY 10017
Welcome! I am a strengths-based, systemic therapist. I specialize in working with clients across all age groups, though I find particular joy in supporting young adults, couples, and parents with young children. While I tend to use a blend of narrative and attachment-based strategies to help my clients achieve their goals, I like to tailor treatment to each client's unique needs and preferences. If there's something you want to try in therapy, let's talk about it!
Welcome! I am a strengths-based, systemic therapist. I specialize in working with clients across all age groups, though I find particular joy in supporting young adults, couples, and parents with young children. While I tend to use a blend of narrative and attachment-based strategies to help my clients achieve their goals, I like to tailor treatment to each client's unique needs and preferences. If there's something you want to try in therapy, let's talk about it!
(646) 969-3147 View (646) 969-3147
Photo of Dr. Ani Fredman, PhD, Psychologist
Dr. Ani Fredman
Psychologist, PhD
Verified Verified
Brooklyn, NY 11238
I have extensive clinical training in dynamic and attachment-based therapy, family therapy, as well as comprehensive training in DBT, CBT, and IFS.
Self discovery in therapy occurs through a safe collaboration guided by your instincts. My first priority is to attune to you. We will co-create a space that increases your self-regulation and self-compassion. I will show up with curiosity and work to align my approach with your goals and values. My stance is warm, supportive and challenging, and I cultivate mutual trust through attention to the non-verbal. I will listen closely to you, and together we will co-construct new meanings and novel modes of expression and reflection.
I have extensive clinical training in dynamic and attachment-based therapy, family therapy, as well as comprehensive training in DBT, CBT, and IFS.
Self discovery in therapy occurs through a safe collaboration guided by your instincts. My first priority is to attune to you. We will co-create a space that increases your self-regulation and self-compassion. I will show up with curiosity and work to align my approach with your goals and values. My stance is warm, supportive and challenging, and I cultivate mutual trust through attention to the non-verbal. I will listen closely to you, and together we will co-construct new meanings and novel modes of expression and reflection.
(929) 335-2027 View (929) 335-2027
Photo of Nora Bearman, LCSW, RPT, Clinical Social Work/Therapist
Nora Bearman
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Brooklyn, NY 11201
I work with children and their caregivers to find better ways to express their big feeling and to strengthen their relationships. I am a clinical social worker and registered play therapist trained in Child Centered Play Therapy as well as other attachment-based interventions that focus on connection and attunement. I work with children who are working through loss, disruptions to family dynamics, or other life changes that impact their relationships.
I work with children and their caregivers to find better ways to express their big feeling and to strengthen their relationships. I am a clinical social worker and registered play therapist trained in Child Centered Play Therapy as well as other attachment-based interventions that focus on connection and attunement. I work with children who are working through loss, disruptions to family dynamics, or other life changes that impact their relationships.
(929) 595-7265 View (929) 595-7265
Photo of Rosa Sanchez, LMHC, Counselor
Rosa Sanchez
Counselor, LMHC
Verified Verified
Brooklyn, NY 11242  (Online Only)
My ideal clients are people who experience patterns of what they consider to be failure in their relationships, behaviors, potential or self esteem. They may see themselves as trapped, isolated, or hopeless about their ability to create a positive future. Such people generally benefit from talk therapy which helps to increase self awareness of their strengths, and lead to healthier perspectives and behaviors.
My ideal clients are people who experience patterns of what they consider to be failure in their relationships, behaviors, potential or self esteem. They may see themselves as trapped, isolated, or hopeless about their ability to create a positive future. Such people generally benefit from talk therapy which helps to increase self awareness of their strengths, and lead to healthier perspectives and behaviors.
(347) 851-8437 View (347) 851-8437
Photo of Dina Eva Kalnicki, PsyD, Psychologist
Dina Eva Kalnicki
Psychologist, PsyD
Verified Verified
1 Endorsed
Great Neck, NY 11021  (Online Only)
I believe in the power of our therapeutic relationship, the ultimate yet genuine collaborative problem solving process. Together we will create positive change. I draw from my diverse psychology experiences, spanning schools, hospitals, day treatment programs, assessment centers, community mental health clinics, and private practice to tailor my interventions to meet your unique needs. My focus is providing concrete life skills while working through underlying issues and improving our everyday relationships. I view relationships as essential for helping to create change. The office has a room for testing and therapy and another for play therapy and PCIT.
I believe in the power of our therapeutic relationship, the ultimate yet genuine collaborative problem solving process. Together we will create positive change. I draw from my diverse psychology experiences, spanning schools, hospitals, day treatment programs, assessment centers, community mental health clinics, and private practice to tailor my interventions to meet your unique needs. My focus is providing concrete life skills while working through underlying issues and improving our everyday relationships. I view relationships as essential for helping to create change. The office has a room for testing and therapy and another for play therapy and PCIT.
(516) 806-6814 View (516) 806-6814

See more therapy options for Pound Ridge

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.