Therapists in Festus, MO

You’ve gotten to a point where you feel lost, stressed, in a funk , or in a rut in your relationship, and you’re overwhelmed. You are at the end of your rope with yourself or your relationship. You feel like you’re not good enough, not important, like something is wrong with you or you’re broken? At this point, you’re wondering will you ever feel normal or happy. You are having trouble thinking clearly, your thoughts are scattered, you have too much to do and you just don't know where to start. Maybe there are things in your past bothering you or maybe it is the fear of the future. Many people get to this point, you are not alone.

Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.

I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.

Do you feel or does your child or teen feel overwhelmed, anxious, less confident, not understood or sad and just need someone to talk to. We want gravitate to others who get it and have a desire to feel relief when we have all the feelings. We have goals in life to be more capable, courageous, feel connection and feel like we matter. What if you could have those goals, what would that mean to you or your child? What if we could work together to work through your feelings and goals and in turn produce positive behavior change?

We all struggle sometimes, but ongoing issues can leave us exhausted, isolated, confused, discouraged... If your days or nights are hard to get through, if you can't seem to settle down or stop overthinking, if life feels scary or you don't know what to do, if you never feel good enough or can't seem to 'get over' or 'stop doing' x, I'd love to talk with you. My experience is broad, but my practice is largely focused on anxiety & stress disorders, relational trauma, chronic & terminal illnesses, and healthy coping/decision making during life transitions.

The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.

Available remotely in: AL, AZ, AR, CT, DE, D.C., GA, ID, IL, IN, KS, KY, ME, MD, MN, NE, NV, NH, NJ, NC, OH, OK, PA, RI, TN, TX, UT, VA, WA, WV, WI. I was introduced to psychology while going through a difficult time as a young college student and seeking the help of a therapist. The experience taught me so much about myself and how to manage my emotions during difficult times that I decided to learn more about the field. One intro to psychology class turned into two more, and then just 12 short years later (with a few twists and turns along the way) I completed my PhD in counseling psychology!

Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.

It takes courage to walk in and sit down with someone to share your story. An honest story that includes stress, anxieties, sadness, grief, and emotional suffering. My intention as a therapist is to create a safe and inclusive space for clients. This space allows individuals to open up and be present with the emotions, thoughts, and feelings that make up the human experience. I currently specialize in working with adults struggling with depression, anxiety, grief and loss, life transitions, and relationship issues.

Are you looking for deeper and lasting psychological development? As a certified Jungian Analyst, my work involves soul-building, connecting to your most authentic and alive self, centering on the search for meaning and purpose. Analysis can provide lasting change for those dealing with loss, transitions, anxiety, depression, as well as survivors of trauma. I have more than twenty years experience in dream work, mindfulness, and the creative process. I am a senior training analyst in the Inter-Regional Society of Jungian Analysts and the IAAP.

Serious and chronic illness, difficult life transitions, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.

Are you struggling with anxiety, processing trauma, disordered eating, a life transition, depression, or changes in your mood? Do you or your child experience your emotions through your body's felt sense? Are you or your child struggling to adjust to new life circumstances and experiencing emotional dysregulation? Life brings challenges and with those challenges comes opportunity for growth. If you are ready or your loved one is ready to embark on a new path towards self-discovery, I am here to offer support, guidance and strategies to facilitate healthy change.

Hello, I'm Steven Buchheit, a Licensed Professional Counselor, with 20 years of experience dedicated to guiding people toward healing and personal growth. My ideal client is someone who is motivated to heal and desires to cultivate presence in their life. I enjoy working with individuals who are seeking to deepen their self-awareness and enhance their relationships, both with themselves and others. I enjoy working with people who struggle in these areas. Through a compassionate somatic approach I seek to help my clients find self love and a deep sense of connection. People of all genders and sexual orientations are welcome.

Hi, I'm so glad you found your way here. If this is your first time reaching out for help, congratulations! You're making a bold statement to yourself that you're worth it! My primary goal as a therapist is to help facilitate healing and transformational growth in a caring and compassionate way. I have over 14 years of experience, specializing in addictions of all kinds, trauma, chronic pain/illness, autoimmune disease, infertility and anxiety. I utilize a holistic approach in counseling that includes conventional and non-conventional therapeutic methods such as CBT, biofeedback, mindfulness, EMDR and Audio-Visual Entrainment.

I'm passionate about helping adults and couples find healing, empowerment, growth, and meaning in their lives. I have experience working with anxiety, depression, trauma, identity development, relationship and attachment issues, life transitions, and grief. I'm especially dedicated to working with LGBTQIA+ and nonmonogamous clients. I practice from a humanistic standpoint, integrating psychodynamic, behavioral, and mindfulness-based strategies drawn from a variety of approaches in order to personalize therapy to the individual client’s values, goals, and strengths.

Adults&Couples: I sit with adults who feel overwhelmed, stuck, and just not like themselves work through the pain of their past, and the difficulties in their inner and outer worlds so that they can feel at home inside themselves. I want my clients to feel like the life they have is completely aligned with who they are, and who they are, they love being. I work with clients that have experienced trauma, find romantic relationships and feeling safe in them difficult, couples feeling stuck in their same patterns and communication, and people who find themselves overwhelmed with their current day to day.

We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.