Therapists in Mecosta, MI
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Check out therapists located nearby or offering teletherapy in Michigan below.Online Therapists
Effort + Ease Integrative Mental Health LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Davison, MI 48423 (Online Only)
At different times in life, we can become overwhelmed, and feel as if we have lost our center of gravity. Times when our old ways of coping + getting through the day, just aren't cutting it. Whether it is a sudden change disrupting your well-being or a long-suffered pain weighing you down, it is possible to heal. It is possible to feel differently than you do now. Often we are plagued by self-doubt + self-criticism and assume this is "just how I am." That assumption halts our healing. You can learn new skills. You can learn to think, feel, and behave differently. You can heal, grow, and have a different experience of life.
At different times in life, we can become overwhelmed, and feel as if we have lost our center of gravity. Times when our old ways of coping + getting through the day, just aren't cutting it. Whether it is a sudden change disrupting your well-being or a long-suffered pain weighing you down, it is possible to heal. It is possible to feel differently than you do now. Often we are plagued by self-doubt + self-criticism and assume this is "just how I am." That assumption halts our healing. You can learn new skills. You can learn to think, feel, and behave differently. You can heal, grow, and have a different experience of life.
Samantha Terwilliger
Licensed Professional Counselor, MA, LLC, NCC
Verified Verified
1 Endorsed
Owosso, MI 48867
Acknowledging our feelings of being stuck and having the desire to make positive changes are crucial initial steps in the process of self-improvement. It's completely normal to feel uncertain about where to start, but taking that first step towards action is essential. Remember, every journey towards personal growth is unique, and it's important to be patient and compassionate with yourself along the way. Together, we can work towards breaking these cycles and creating a life that reflects our true aspirations and values.
Acknowledging our feelings of being stuck and having the desire to make positive changes are crucial initial steps in the process of self-improvement. It's completely normal to feel uncertain about where to start, but taking that first step towards action is essential. Remember, every journey towards personal growth is unique, and it's important to be patient and compassionate with yourself along the way. Together, we can work towards breaking these cycles and creating a life that reflects our true aspirations and values.