Art Therapy in 20109
It is my hope that this space will allow true he art healing.
[Offering Secure Video Options to individuals in VA & DC] Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” These words, written by Pema Chödrön, capture the nature of the therapeutic relationship. Our work will look like joining together as we honor your story and compassionately notice the places in your he art that feel broken and are hurting.
It is my hope that this space will allow true he art healing.
[Offering Secure Video Options to individuals in VA & DC] Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” These words, written by Pema Chödrön, capture the nature of the therapeutic relationship. Our work will look like joining together as we honor your story and compassionately notice the places in your he art that feel broken and are hurting.
Caroline Cheslak
Licensed Professional Counselor, LPC
Verified Verified
Sudley Springs, VA 20109 (Online Only)
I primarily work using a cognitive behavioral modality and have been trained as an art therapist.
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge. I would be honored to join you on your journey to wellness and feeling better. I have worked in the mental health field for years helping people who are dealing with some of the most difficult times in their lives.
I primarily work using a cognitive behavioral modality and have been trained as an art therapist.
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge. I would be honored to join you on your journey to wellness and feeling better. I have worked in the mental health field for years helping people who are dealing with some of the most difficult times in their lives.
Natasha Lancaster
Resident in Counseling, MS, LMHP-R
Verified Verified
1 Endorsed
Manassas, VA 20109 (Online Only)
I provide individualized therapeutic plans for each client, couple and family. I pay close attention to creating a safe space for healthy healing. Teaching unconditional self-love, normalizing and removing stigma on everyday issues, is one SURE way to lead to a happier, healthier you. We take pride in offering clinical perspective and practices to address your barriers in a practical manner.
I provide individualized therapeutic plans for each client, couple and family. I pay close attention to creating a safe space for healthy healing. Teaching unconditional self-love, normalizing and removing stigma on everyday issues, is one SURE way to lead to a happier, healthier you. We take pride in offering clinical perspective and practices to address your barriers in a practical manner.
Do you feel overwhelmed or exhausted in life? Are you struggling with anxiety, depression or substance abuse? Are you seeking a positive change in your life? Maybe you are feeling confused, lost or stuck along your journey through life. Have these issues overwhelmed your ability to cope? Whatever your struggles may be, I offer a safe space for self growth and I will support you to reach the goals you identify, overcome challenges, identify coping strategies and grow your potential.
Do you feel overwhelmed or exhausted in life? Are you struggling with anxiety, depression or substance abuse? Are you seeking a positive change in your life? Maybe you are feeling confused, lost or stuck along your journey through life. Have these issues overwhelmed your ability to cope? Whatever your struggles may be, I offer a safe space for self growth and I will support you to reach the goals you identify, overcome challenges, identify coping strategies and grow your potential.
Jennie Polizzi
Licensed Professional Counselor, LPC&NCC, Phd Can, MS&Cert, BS, EMDR, AS
Verified Verified
3 Endorsed
Manassas, VA 20109 (Online Only)
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
Kami Patton
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
2 Endorsed
Manassas, VA 20109
Have you been told that “you just don’t understand”, or has your child said, he “just can’t explain it”? Have you felt like you don’t have the answers or can’t do anything right by your child no matter how hard you try? Have you been concerned with your child’s confidence and self-esteem? Have you observed that your child gets emotional and loses control? Have you noticed your child is irritable, cranky or less motivated than usual? Have you noticed your child has difficulty coping with adjustments or is struggling to regulate emotions ? Has your child mentioned that she is worried and doesn’t know how to handle it?
Have you been told that “you just don’t understand”, or has your child said, he “just can’t explain it”? Have you felt like you don’t have the answers or can’t do anything right by your child no matter how hard you try? Have you been concerned with your child’s confidence and self-esteem? Have you observed that your child gets emotional and loses control? Have you noticed your child is irritable, cranky or less motivated than usual? Have you noticed your child has difficulty coping with adjustments or is struggling to regulate emotions ? Has your child mentioned that she is worried and doesn’t know how to handle it?
Ellie Mental Health Of Woodbridge - Rhys Kuhl-Chapman
Pre-Licensed Professional, MSW
Verified Verified
Sudley Springs, VA 20109
I am a Supervisee in Social Work who enjoys working with children, teens and adults. I specialize in working with members of the LBGTQIA+ community. I have experience working with clients who have issues with moods, anxiety, depression, self harm and suicidal ideations. I also enjoy providing group therapy for clients, with a social skills based group, dbt group and group for LGBTQIA.
I am a Supervisee in Social Work who enjoys working with children, teens and adults. I specialize in working with members of the LBGTQIA+ community. I have experience working with clients who have issues with moods, anxiety, depression, self harm and suicidal ideations. I also enjoy providing group therapy for clients, with a social skills based group, dbt group and group for LGBTQIA.
Laura Ferriola
Licensed Professional Counselor
Verified Verified
Sudley Springs, VA 20109 (Online Only)
My name is Laura Ferriola. I have resided in the Hampton Roads area most of my life. When I began my career, it was in education, however after much observation I pursued a degree in Psychology. I received my bachelor’s from Christopher Newport University in Psychology. I worked in the mental health field in a variety of settings for 9 years. I returned back to school and earned my master’s in professional counseling from Liberty University.
My name is Laura Ferriola. I have resided in the Hampton Roads area most of my life. When I began my career, it was in education, however after much observation I pursued a degree in Psychology. I received my bachelor’s from Christopher Newport University in Psychology. I worked in the mental health field in a variety of settings for 9 years. I returned back to school and earned my master’s in professional counseling from Liberty University.
See more therapy options for 20109
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.