Art Therapy in 13031
I offer techniques such as trauma-focused CBT, art, and play, adjusted to your family’s needs.
Society tells us that being a parent is a special gift. We’re supposed to love every minute of it, be nearly perfect, and never get impatient. That sounds ideal, but the truth is that parenting is hard. Being a kid is hard. I challenge you to find a parent who has never lost their temper, or a child who never complains! And when we do get it right we don’t usually get much recognition. That’s the difficult news. The good news is that parents and children can learn to have stronger connections, more fun together, and actually look forward to their time as a family. You may just need more support, education, and the tools to do it.
I offer techniques such as trauma-focused CBT, art, and play, adjusted to your family’s needs.
Society tells us that being a parent is a special gift. We’re supposed to love every minute of it, be nearly perfect, and never get impatient. That sounds ideal, but the truth is that parenting is hard. Being a kid is hard. I challenge you to find a parent who has never lost their temper, or a child who never complains! And when we do get it right we don’t usually get much recognition. That’s the difficult news. The good news is that parents and children can learn to have stronger connections, more fun together, and actually look forward to their time as a family. You may just need more support, education, and the tools to do it.
Michelle VanHatten
Marriage & Family Therapist, LMFT, CTP
Verified Verified
1 Endorsed
Camillus, NY 13031
You lie awake at night, going over the day again and wondering where it all went wrong. Before you have time to figure it out, yet another hectic day has begun. As a parent of a child who has experienced a challenge or traumatic experience, it's like you're being asked to do it all. The problem is that there's never enough energy, time, or information to manage the difficult behaviors. Before you know it, you've seen multiple therapists and nothing seems to work. The parenting suggestions just don't fit the socially awkward tantrums, fits of rage, or your child's need to control. You're nearing the end of your rope, but what's next?
You lie awake at night, going over the day again and wondering where it all went wrong. Before you have time to figure it out, yet another hectic day has begun. As a parent of a child who has experienced a challenge or traumatic experience, it's like you're being asked to do it all. The problem is that there's never enough energy, time, or information to manage the difficult behaviors. Before you know it, you've seen multiple therapists and nothing seems to work. The parenting suggestions just don't fit the socially awkward tantrums, fits of rage, or your child's need to control. You're nearing the end of your rope, but what's next?
Allison Macon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Camillus, NY 13031 (Online Only)
Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.
Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.