Trauma and PTSD Therapists in Morrilton, AR

Photo of Emily Lyman, LPC, MA, Licensed Professional Counselor
Emily Lyman
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Morrilton, AR 72110
I help my clients experience less anxiety, heal from trauma via EMDR, and develop healthy coping skills for chronic health conditions.
The process to find the right counselor can be daunting, but it’s important to find not only someone who specializes in your needs, but also gets you as a human. My aim in therapy is to provide a personable and gentle experience. In my office we will laugh together, but also face hard realities together. Those who are experiencing anxiety, trauma, health conditions, or a faith crisis/deconstruction will find a safe place to process and learn new skills in my office. My practice is Neurodivergent Affirming and LGBTQ+ Affirming.
I help my clients experience less anxiety, heal from trauma via EMDR, and develop healthy coping skills for chronic health conditions.
The process to find the right counselor can be daunting, but it’s important to find not only someone who specializes in your needs, but also gets you as a human. My aim in therapy is to provide a personable and gentle experience. In my office we will laugh together, but also face hard realities together. Those who are experiencing anxiety, trauma, health conditions, or a faith crisis/deconstruction will find a safe place to process and learn new skills in my office. My practice is Neurodivergent Affirming and LGBTQ+ Affirming.
(479) 595-0333 View (479) 595-0333
Photo of Laura Gottsponer, LCSW
Laura Gottsponer
Licensed Certified Social Worker, LCSW
Verified Verified
1 Endorsed
Morrilton, AR 72110
Life changes can be difficult whether it be relational, new experiences or added additions. “I am committed to those I see and willing to guide you along the way.” I have over 20 years of experience in the Mental Health Field. As a Licensed Clinical Social Worker, I have worked with a number of individuals who have dealt with a wide range of issues including depression, anxiety, and trauma. I offer a welcoming space for you to come and process what you feel the needed focus is. I also enjoy women’s issues, working with Responders, and have a love of helping you create the life and response that is healthy and unique to you.
Life changes can be difficult whether it be relational, new experiences or added additions. “I am committed to those I see and willing to guide you along the way.” I have over 20 years of experience in the Mental Health Field. As a Licensed Clinical Social Worker, I have worked with a number of individuals who have dealt with a wide range of issues including depression, anxiety, and trauma. I offer a welcoming space for you to come and process what you feel the needed focus is. I also enjoy women’s issues, working with Responders, and have a love of helping you create the life and response that is healthy and unique to you.
(501) 521-1346 View (501) 521-1346
Photo of undefined - Natural Path Counseling, LLC, LPC, AADC, MEd, Licensed Professional Counselor
Natural Path Counseling, LLC
Licensed Professional Counselor, LPC, AADC, MEd
Verified Verified
Morrilton, AR 72110
My therapeutic approach includes Adlerian, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Person-Centered, Psychodynamic, Motivational Interviewing, and Complementary & Alternative Medicine (CAM.
Change. It must be something you are considering as you read through counselor profiles. Change is powerful, healing, and necessary as we maneuver through life. Boundaries. This word is life changing. Healthy boundaries allow others to love us and appreciate us fully for who we are. Balance. Peace. Joy. These are achieved with hard work and implementing therapeutic tools we are often not taught. Therapy is a good place to explore, reprocess, learn, practice, and implement the skills needed to make the changes you are seeking.
My therapeutic approach includes Adlerian, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Person-Centered, Psychodynamic, Motivational Interviewing, and Complementary & Alternative Medicine (CAM.
Change. It must be something you are considering as you read through counselor profiles. Change is powerful, healing, and necessary as we maneuver through life. Boundaries. This word is life changing. Healthy boundaries allow others to love us and appreciate us fully for who we are. Balance. Peace. Joy. These are achieved with hard work and implementing therapeutic tools we are often not taught. Therapy is a good place to explore, reprocess, learn, practice, and implement the skills needed to make the changes you are seeking.
(479) 370-4075 View (479) 370-4075
Photo of Joe Pelt, LPC, Licensed Professional Counselor
Joe Pelt
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Morrilton, AR 72110  (Online Only)
Are you feeling stuck in your current situation, down, anxious, struggling to deal with trauma? Know that you are not alone, things do not have to stay stagnate, and transformation is possible. If you have experienced trauma, battle anxiety or depression, struggle with parental issues or have a child who is having behavioral problems, I would be honored to assist you. We will work together to devise a plan to reach specified goals and create positive transformation within your life.
Are you feeling stuck in your current situation, down, anxious, struggling to deal with trauma? Know that you are not alone, things do not have to stay stagnate, and transformation is possible. If you have experienced trauma, battle anxiety or depression, struggle with parental issues or have a child who is having behavioral problems, I would be honored to assist you. We will work together to devise a plan to reach specified goals and create positive transformation within your life.
(479) 239-9208 View (479) 239-9208
Photo of Sharon Odom, LCSW, MSW, Clinical Social Work/Therapist
Sharon Odom
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Morrilton, AR 72110
Sharon Odom is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field serving the community in a variety of settings to include inpatient and outpatient. Sharon provides counseling for a variety of mental health issues for adolescents and adults, such as depression, anxiety, grief, trauma, partner relational problems, personality disorders, mood disorders, bipolar disorder, and more. She has experience in grief therapy, cognitive behavior therapy (CBT), couples therapy, and more.
Sharon Odom is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field serving the community in a variety of settings to include inpatient and outpatient. Sharon provides counseling for a variety of mental health issues for adolescents and adults, such as depression, anxiety, grief, trauma, partner relational problems, personality disorders, mood disorders, bipolar disorder, and more. She has experience in grief therapy, cognitive behavior therapy (CBT), couples therapy, and more.
(501) 236-6182 View (501) 236-6182
Photo of undefined - Kimberly Wells Counseling , MS , LPC, Licensed Professional Counselor
Kimberly Wells Counseling
Licensed Professional Counselor, MS , LPC
Verified Verified
Morrilton, AR 72110
I am trained in EMDR and and Trauma Focused CBT.
Life is hard. Anxiety, depression, adjusting to new experiences, and PTSD are just a few of the things that have a way of knocking us down. It sometimes takes courage to reach out for help. However, if you have come to a point where your dissatisfaction with life is greater than your discomfort of asking for help, you may be ready to explore therapy. I strive to make this as easy as possible for my clients. I offer a judgement free zone as an empathetic listener who may have some insight that will help you find your answers. This is your life. I am only here in the background, holding a lantern to help you light your path.
I am trained in EMDR and and Trauma Focused CBT.
Life is hard. Anxiety, depression, adjusting to new experiences, and PTSD are just a few of the things that have a way of knocking us down. It sometimes takes courage to reach out for help. However, if you have come to a point where your dissatisfaction with life is greater than your discomfort of asking for help, you may be ready to explore therapy. I strive to make this as easy as possible for my clients. I offer a judgement free zone as an empathetic listener who may have some insight that will help you find your answers. This is your life. I am only here in the background, holding a lantern to help you light your path.
(479) 239-8784 View (479) 239-8784
Photo of Cristal T Ellis, LAC, Counselor
Cristal T Ellis
Counselor, LAC
Verified Verified
Morrilton, AR 72110
Hi, my name is Cristal. I specialize in trauma, grief, anxiety, and depression. I'm here to provide a safe space for your growth, healing, and recovery by utilizing Cognitive Processing Therapy (CPT), Cognitive Behavior Therapy (CBT), and Person-Centered approaches. If you have been feeling ungrounded and searching for a sense of purpose, direction and wanting to regain control of your life, then I can help you.
Hi, my name is Cristal. I specialize in trauma, grief, anxiety, and depression. I'm here to provide a safe space for your growth, healing, and recovery by utilizing Cognitive Processing Therapy (CPT), Cognitive Behavior Therapy (CBT), and Person-Centered approaches. If you have been feeling ungrounded and searching for a sense of purpose, direction and wanting to regain control of your life, then I can help you.
(501) 588-7806 View (501) 588-7806

Online Therapists

Photo of Tina Renee Pearce, LCSW, TF-CBT, YT-200, Clinical Social Work/Therapist
Tina Renee Pearce
Clinical Social Work/Therapist, LCSW, TF-CBT, YT-200
Verified Verified
2 Endorsed
Harrison, AR 72601
It's been difficult to make decisions in overwhelm. The situation needs attention and putting it off at this point is not an option. You consider yourself resilient and clarity is desired ASAP. We may discover that past trauma has contributed to unhealthy patterns. I know what to do and will pass on the knowledge I have gained over the last 10 years assisting thousands of people. Unlock your full potential with new knowledge. You don't have to do it alone. Picture this: you, me, and a whole toolbox of techniques designed to kick your happiness into high gear.
It's been difficult to make decisions in overwhelm. The situation needs attention and putting it off at this point is not an option. You consider yourself resilient and clarity is desired ASAP. We may discover that past trauma has contributed to unhealthy patterns. I know what to do and will pass on the knowledge I have gained over the last 10 years assisting thousands of people. Unlock your full potential with new knowledge. You don't have to do it alone. Picture this: you, me, and a whole toolbox of techniques designed to kick your happiness into high gear.
(479) 329-1317 View (479) 329-1317
Photo of Kayla Riley, EdS, MS, LAC, Counselor
Kayla Riley
Counselor, EdS, MS, LAC
Verified Verified
1 Endorsed
Searcy, AR 72143
I have a passion for working with people seeking to find healing, growth, and a sense of identity in their lives. I strive to provide a calm, safe, and supportive space for all people. I have experience with career counseling, assessment, family, couples, and individual therapy formats dealing with a variety of issues, including family and/or marital conflict, anxiety, depression, trauma, grief, etc.. I work alongside my clients to help empower and support them on their individual journeys.
I have a passion for working with people seeking to find healing, growth, and a sense of identity in their lives. I strive to provide a calm, safe, and supportive space for all people. I have experience with career counseling, assessment, family, couples, and individual therapy formats dealing with a variety of issues, including family and/or marital conflict, anxiety, depression, trauma, grief, etc.. I work alongside my clients to help empower and support them on their individual journeys.
(501) 263-2536 View (501) 263-2536
Photo of Chelsea Taylor, LAC, Counselor
Chelsea Taylor
Counselor, LAC
Verified Verified
4 Endorsed
Little Rock, AR 72212  (Online Only)
Welcome to Chat Wit Chels Counseling Services! We are a virtual Mental Health Therapy practice. We serve millennial men and women struggling with anxiety, depression, life transitions and trauma. Let us help you overcome day to day challenges and feel empowered again. My goal is to walk alongside individuals who are struggling to heal from past experiences, and help them navigate through current changes in their lives, and enable them to live their most authentic lives.
Welcome to Chat Wit Chels Counseling Services! We are a virtual Mental Health Therapy practice. We serve millennial men and women struggling with anxiety, depression, life transitions and trauma. Let us help you overcome day to day challenges and feel empowered again. My goal is to walk alongside individuals who are struggling to heal from past experiences, and help them navigate through current changes in their lives, and enable them to live their most authentic lives.
(501) 506-3188 View (501) 506-3188
Photo of Robin L. Jackson, MS, LPC, Licensed Professional Counselor
Robin L. Jackson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Smith, AR 72903
There can be healing and growth after going through really hard things in life. Trauma doesn’t have to be the end of your story. You can write a new chapter. I am passionate about coming alongside those who are adjusting to life changes and seeking personal growth, as well as helping those who are working through the effects of abuse, PTSD, anxiety, depression, and grief.
There can be healing and growth after going through really hard things in life. Trauma doesn’t have to be the end of your story. You can write a new chapter. I am passionate about coming alongside those who are adjusting to life changes and seeking personal growth, as well as helping those who are working through the effects of abuse, PTSD, anxiety, depression, and grief.
(479) 364-5768 View (479) 364-5768
Photo of Pam Giardina, LCSW, Clinical Social Work/Therapist
Pam Giardina
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72211
Pam is nationally certified in Trauma-Focused Cognitive Behavioral Therapy, is rostered in Child/Parent Psychotherapy, and has Strong Star Provider Status for Cognitive Processing Therapy.
Pam Giardina, LCSW, comes with thirty years of experience working with children and families facing stress. She spent twenty-five years as a Child Life Specialist at Arkansas Children's Hospital helping children and families cope with trauma, hospitalization, surgical procedures, and chronic illnesses. Obtaining a masters degree in social work was a way to develop and utilize her extensive experience outside of the acute care environment. She now uses evidenced-based therapies to help children, adults, and families with trauma including sexual abuse, physical abuse, life-changing accidents, and death.
Pam is nationally certified in Trauma-Focused Cognitive Behavioral Therapy, is rostered in Child/Parent Psychotherapy, and has Strong Star Provider Status for Cognitive Processing Therapy.
Pam Giardina, LCSW, comes with thirty years of experience working with children and families facing stress. She spent twenty-five years as a Child Life Specialist at Arkansas Children's Hospital helping children and families cope with trauma, hospitalization, surgical procedures, and chronic illnesses. Obtaining a masters degree in social work was a way to develop and utilize her extensive experience outside of the acute care environment. She now uses evidenced-based therapies to help children, adults, and families with trauma including sexual abuse, physical abuse, life-changing accidents, and death.
(501) 290-4110 View (501) 290-4110
Photo of Kristan Williams, LPC, Licensed Professional Counselor
Kristan Williams
Licensed Professional Counselor, LPC
Verified Verified
Fort Smith, AR 72903
I have also received training in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Child-Parent Psychotherapy (CPP).
Life can be challenging. These challenging moments may bring feelings of confusion, hurt, depression, anxiety, and shame. One of the most difficult steps to take is reaching out and seeking help. I feel privileged each time an individual is willing to share their story with me and genuinely believe that everyone has the ability to achieve healing despite their life experiences. My clinical focus is on children, adolescents, and young adults and I am passionate about assisting these individuals in navigating through the difficult elements of their journey.
I have also received training in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Child-Parent Psychotherapy (CPP).
Life can be challenging. These challenging moments may bring feelings of confusion, hurt, depression, anxiety, and shame. One of the most difficult steps to take is reaching out and seeking help. I feel privileged each time an individual is willing to share their story with me and genuinely believe that everyone has the ability to achieve healing despite their life experiences. My clinical focus is on children, adolescents, and young adults and I am passionate about assisting these individuals in navigating through the difficult elements of their journey.
(479) 315-5876 View (479) 315-5876
Photo of Kris A Bertelsen, PhD, MA, LAC, Counselor
Kris A Bertelsen
Counselor, PhD, MA, LAC
Verified Verified
Little Rock, AR 72205  (Online Only)
I have extensive experience working with persons with substance abuse issues, depression, anxiety, and trauma.
Thank you for reading my summary. People are resourceful and resilient, often able to handle whatever comes along in relationships, school, work, and life in general. Sometimes, though, we’re faced with situations, circumstances or traumatic experiences that can feel overwhelming. Traumatic experiences, relationship problems, addiction, and others can affect life’s journey. Having a trusted, empathetic therapist can help in the healing and growth process.
I have extensive experience working with persons with substance abuse issues, depression, anxiety, and trauma.
Thank you for reading my summary. People are resourceful and resilient, often able to handle whatever comes along in relationships, school, work, and life in general. Sometimes, though, we’re faced with situations, circumstances or traumatic experiences that can feel overwhelming. Traumatic experiences, relationship problems, addiction, and others can affect life’s journey. Having a trusted, empathetic therapist can help in the healing and growth process.
(501) 600-0645 View (501) 600-0645
Photo of Tracy Terwilliger, LPC, Licensed Professional Counselor
Tracy Terwilliger
Licensed Professional Counselor, LPC
Verified Verified
Hot Springs, AR 71901
I focus on all ages to assist in lowering anxiety and depression, trauma, as well as working with addictive behaviors.
I have experience working with children through geriatric populations. I provide individual, family, relationship, and group services through telehealth. I will work with you to assist you to identify your needs and the goals you wish to achieve. I recognize that people can and do struggle with overwhelming emotions and sometimes need help to calm and overcome them. Some of these emotions are hardwired but others have come from the trauma a person has suffered in their life. I will work to assist you to develop coping skills to be better able to deal with your emotions and everyday life.
I focus on all ages to assist in lowering anxiety and depression, trauma, as well as working with addictive behaviors.
I have experience working with children through geriatric populations. I provide individual, family, relationship, and group services through telehealth. I will work with you to assist you to identify your needs and the goals you wish to achieve. I recognize that people can and do struggle with overwhelming emotions and sometimes need help to calm and overcome them. Some of these emotions are hardwired but others have come from the trauma a person has suffered in their life. I will work to assist you to develop coping skills to be better able to deal with your emotions and everyday life.
(501) 302-4693 View (501) 302-4693
Photo of Trevor Trietsch, LCSW, Clinical Social Work/Therapist
Trevor Trietsch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72205
Have you wondered, "Am I the only one struggling?" or, "Why can't I just be happy?" Maybe you've experienced loss, rejection, or betrayal. Maybe physical illness or emotional pain like loneliness, sadness, fear, and worry drag you down. Maybe devastating trauma or abuse refuses to stay in the past. Whether you've experienced more tragedy and hardship than most, or just think, "Most folks seem to be living their lives better than me," therapy has been proven to help.
Have you wondered, "Am I the only one struggling?" or, "Why can't I just be happy?" Maybe you've experienced loss, rejection, or betrayal. Maybe physical illness or emotional pain like loneliness, sadness, fear, and worry drag you down. Maybe devastating trauma or abuse refuses to stay in the past. Whether you've experienced more tragedy and hardship than most, or just think, "Most folks seem to be living their lives better than me," therapy has been proven to help.
(501) 300-9426 View (501) 300-9426
Photo of Michael Marsden, PhD, LP, Psychologist
Michael Marsden
Psychologist, PhD, LP
Verified Verified
Conway, AR 72034
Have you ever wished life was different? Often, people go through life pretending things are “ok.” In reality, everyone experiences problems. Often, we are afraid to share them with others. We're afraid of their response. You don't have to do it alone anymore. No matter the problem you are facing... depression, anxiety, trauma, loneliness... I believe together we can take steps to create a better life for you. I believe big changes are made by taking small, consistent steps. I believe a strong, collaborative, therapeutic relationship helps those I work with to explore what is holding them back, while we work toward change.
Have you ever wished life was different? Often, people go through life pretending things are “ok.” In reality, everyone experiences problems. Often, we are afraid to share them with others. We're afraid of their response. You don't have to do it alone anymore. No matter the problem you are facing... depression, anxiety, trauma, loneliness... I believe together we can take steps to create a better life for you. I believe big changes are made by taking small, consistent steps. I believe a strong, collaborative, therapeutic relationship helps those I work with to explore what is holding them back, while we work toward change.
(501) 200-9383 View (501) 200-9383
Photo of Joshua Garrett-Jones, MS, LAC, Counselor
Joshua Garrett-Jones
Counselor, MS, LAC
Verified Verified
1 Endorsed
Little Rock, AR 72205  (Online Only)
Are you struggling with stress, anxiety, or depression? Do you have a history of trauma? Are you parenting a difficult adolescent? Are you experiencing familial conflict or relationship issues? Do you have difficulty connecting with others and the world? It is my goal to motivate and empower my clients to make changes that will lead to a more peaceful and productive life. I am devoted to providing a welcoming, non-judgmental environment to help adolescents, adults, couples, families, and the LGBTQ+ community develop the awareness and skills they need to navigate trauma, difficult emotions, relationships, and tough life situations.
Are you struggling with stress, anxiety, or depression? Do you have a history of trauma? Are you parenting a difficult adolescent? Are you experiencing familial conflict or relationship issues? Do you have difficulty connecting with others and the world? It is my goal to motivate and empower my clients to make changes that will lead to a more peaceful and productive life. I am devoted to providing a welcoming, non-judgmental environment to help adolescents, adults, couples, families, and the LGBTQ+ community develop the awareness and skills they need to navigate trauma, difficult emotions, relationships, and tough life situations.
(501) 236-6853 View (501) 236-6853
Photo of Maureen Ryan-McGehee, MS, LPE-I
Maureen Ryan-McGehee
MS, LPE-I
Verified Verified
Clinton, AR 72031
People do well when they can. Experiencing trauma, loss, overwhelming emotions, or just never feeling good enough are just some of the troubles that can make us feel out of control of our life journey. What I can offer you and/or your family in therapy is a safe and comfortable space where, together, we will thoroughly assess the troubles going on and make decisions about what you want to be different and how you want to reach your goals. There is no one-size-fits-all model, and my job is to be the best therapist for you.
People do well when they can. Experiencing trauma, loss, overwhelming emotions, or just never feeling good enough are just some of the troubles that can make us feel out of control of our life journey. What I can offer you and/or your family in therapy is a safe and comfortable space where, together, we will thoroughly assess the troubles going on and make decisions about what you want to be different and how you want to reach your goals. There is no one-size-fits-all model, and my job is to be the best therapist for you.
(501) 781-2230 View (501) 781-2230
Photo of Jack Arneze Woods, LCSW, Clinical Social Work/Therapist
Jack Arneze Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72206  (Online Only)
I am the Lead Therapist and Director of Arkansas Holistic Therapy (AHT). AHT is a mental health counseling center that provides traditional psychotherapy services with ecological-based interventions to support overall health outcomes. I’m a LCSW trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children & adolescents, Trauma Conscious Yoga Method, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). AHT’s goal is to provide self-directed, therapeutic interventions to holistically improve psycho-social-emotional outcomes for our clients.
I am the Lead Therapist and Director of Arkansas Holistic Therapy (AHT). AHT is a mental health counseling center that provides traditional psychotherapy services with ecological-based interventions to support overall health outcomes. I’m a LCSW trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children & adolescents, Trauma Conscious Yoga Method, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). AHT’s goal is to provide self-directed, therapeutic interventions to holistically improve psycho-social-emotional outcomes for our clients.
(501) 382-7384 View (501) 382-7384

See more therapy options for Morrilton

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.