Anxiety Therapists in Hillsboro, MO

Photo of Cathy Looper, LPC, Licensed Professional Counselor
Cathy Looper
Licensed Professional Counselor, LPC
Verified Verified
Hillsboro, MO 63050  (Online Only)
I have successfully worked with children, teens, and adults dealing with depression, anxiety, low self-esteem, life transitions, and relationship concerns.
Are anxiety and depression overwhelming your daily life? If you're seeking a supportive and understanding therapist to help you navigate these challenges, you're in the right place. I specialize in working with clients facing anxiety and depression, providing a safe and non-judgmental space for you to explore your feelings and develop coping strategies. Together, we will identify the root causes of your struggles and work on building resilience and self-confidence to help you reclaim your well-being.
I have successfully worked with children, teens, and adults dealing with depression, anxiety, low self-esteem, life transitions, and relationship concerns.
Are anxiety and depression overwhelming your daily life? If you're seeking a supportive and understanding therapist to help you navigate these challenges, you're in the right place. I specialize in working with clients facing anxiety and depression, providing a safe and non-judgmental space for you to explore your feelings and develop coping strategies. Together, we will identify the root causes of your struggles and work on building resilience and self-confidence to help you reclaim your well-being.
(636) 689-1212 View (636) 689-1212
Photo of LaJuana Walker-McGill, LPC , Licensed Professional Counselor
LaJuana Walker-McGill
Licensed Professional Counselor, LPC
Verified Verified
Hillsboro, MO 63050  (Online Only)
Hello! I am LaJuana Walker-McGill, and I am a licensed professional counselor with 23 years of experience providing mental health therapy. I reside and practice in the state of Missouri. I provide client-centered and cognitive behavioral therapy to individuals dealing with issues related to depression, grief, anxiety, relationships, anger management, and adjustment issues. I met clients where they are by creating a safe in-person or virtual environment for them to express and explore their feelings.
Hello! I am LaJuana Walker-McGill, and I am a licensed professional counselor with 23 years of experience providing mental health therapy. I reside and practice in the state of Missouri. I provide client-centered and cognitive behavioral therapy to individuals dealing with issues related to depression, grief, anxiety, relationships, anger management, and adjustment issues. I met clients where they are by creating a safe in-person or virtual environment for them to express and explore their feelings.
(636) 689-5424 View (636) 689-5424
Photo of Shannon Neil Anderson - Heartland Counseling Center, MA, LPC, NCC, Counselor
Heartland Counseling Center
Counselor, MA, LPC, NCC
Verified Verified
Hillsboro, MO 63050
Live life free of worry, anxiety, or depression.
Specializing in Couples and Marriage Therapy. Is your marriage or relationship falling apart? Have issues like cheating or infidelity have you questioning the future of your relationship? Or maybe you're seeking individual help for Anxiety or Depression symptoms that feel like they are controlling your life. Our experienced therapists offer individual counseling for anxiety, depression, and many of life's emotional challenges.
Live life free of worry, anxiety, or depression.
Specializing in Couples and Marriage Therapy. Is your marriage or relationship falling apart? Have issues like cheating or infidelity have you questioning the future of your relationship? Or maybe you're seeking individual help for Anxiety or Depression symptoms that feel like they are controlling your life. Our experienced therapists offer individual counseling for anxiety, depression, and many of life's emotional challenges.
(636) 389-4920 View (636) 389-4920
Photo of John Weber, LPC, CRAADC, CRC, Licensed Professional Counselor
John Weber
Licensed Professional Counselor, LPC, CRAADC, CRC
Verified Verified
2 Endorsed
Hillsboro, MO 63050
I specialize in Self-Esteem, Depression, Anxiety, Men's Issues, Career/Work Place Issues, Family Issues, Addiction & family members of those who are in addiction.
I graduated from Maryville University with a Masters in Rehabilitation Counseling. Since that time I have become a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC) and Certified Reciprocal Advanced Alcohol and Drug Counselor (CRAADC). I have experience working in Residential Treatment, Outpatient Mental Health Treatment & Individual Therapy. I am confident that we can work together to improve your specific situation.
I specialize in Self-Esteem, Depression, Anxiety, Men's Issues, Career/Work Place Issues, Family Issues, Addiction & family members of those who are in addiction.
I graduated from Maryville University with a Masters in Rehabilitation Counseling. Since that time I have become a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC) and Certified Reciprocal Advanced Alcohol and Drug Counselor (CRAADC). I have experience working in Residential Treatment, Outpatient Mental Health Treatment & Individual Therapy. I am confident that we can work together to improve your specific situation.
(636) 434-1972 View (636) 434-1972
Photo of Jennifer McColgan, MA, LPC, CCDP-D, NCC, Licensed Professional Counselor
Jennifer McColgan
Licensed Professional Counselor, MA, LPC, CCDP-D, NCC
Verified Verified
3 Endorsed
Hillsboro, MO 63050  (Online Only)
Do you feel overwhelmed? Perhaps you feel as though you're at a crossroads and not sure what path to take? Whatever the case may be, there's something that has empowered you to seek out someone to talk with. Allow me to journey alongside you in this thing we call life! It is my priority to provide a safe, non-judgmental space for you to explore and gain the insight, self-awareness, and self-acceptance you desire. I have a holistic approach and believe therapy is not a "one size fits all" model.
Do you feel overwhelmed? Perhaps you feel as though you're at a crossroads and not sure what path to take? Whatever the case may be, there's something that has empowered you to seek out someone to talk with. Allow me to journey alongside you in this thing we call life! It is my priority to provide a safe, non-judgmental space for you to explore and gain the insight, self-awareness, and self-acceptance you desire. I have a holistic approach and believe therapy is not a "one size fits all" model.
(314) 403-2697 View (314) 403-2697
Photo of Lara C Kelso, MA, LPC, NCC, Licensed Professional Counselor
Lara C Kelso
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Hillsboro, MO 63050
Throughout life we experience many seasons and sometimes life does not go as we have planned. Are you seeking additional support as you face a new season in your life? Counseling offers the opportunity to work through challenges and to move toward a more satisfying and fulfilling life.
Throughout life we experience many seasons and sometimes life does not go as we have planned. Are you seeking additional support as you face a new season in your life? Counseling offers the opportunity to work through challenges and to move toward a more satisfying and fulfilling life.
(636) 481-0055 View (636) 481-0055
Photo of Krystal Skipper - Ellie Mental Health Concord Mo, MA, LPC, Licensed Professional Counselor
Krystal Skipper - Ellie Mental Health Concord Mo
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Hillsboro, MO 63050
WELCOME to Ellie Mental Health in South County STL. I'm so happy that you are here and are ready to start your or your loved ones mental health journey. I am the Clinic Director and would love to help you connect with one of my wonderfully, talented clinicians. We believe counseling can be a safe place to begin this healing. Myself and my clinicians aim to bring an authentic approach that includes humor, compassion, acceptance and creativity to the therapy room.
WELCOME to Ellie Mental Health in South County STL. I'm so happy that you are here and are ready to start your or your loved ones mental health journey. I am the Clinic Director and would love to help you connect with one of my wonderfully, talented clinicians. We believe counseling can be a safe place to begin this healing. Myself and my clinicians aim to bring an authentic approach that includes humor, compassion, acceptance and creativity to the therapy room.
(636) 202-1879 View (636) 202-1879
Photo of Stephanie Barkley, MA, LMFT, BCN, Marriage & Family Therapist
Stephanie Barkley
Marriage & Family Therapist, MA, LMFT, BCN
Verified Verified
1 Endorsed
Hillsboro, MO 63050
You’ve gotten to a point where you feel lost, stressed, in a funk , or in a rut in your relationship, and you’re overwhelmed. You are at the end of your rope with yourself or your relationship. You feel like you’re not good enough, not important, like something is wrong with you or you’re broken? At this point, you’re wondering will you ever feel normal or happy. You are having trouble thinking clearly, your thoughts are scattered, you have too much to do and you just don't know where to start. Maybe there are things in your past bothering you or maybe it is the fear of the future. Many people get to this point, you are not alone.
You’ve gotten to a point where you feel lost, stressed, in a funk , or in a rut in your relationship, and you’re overwhelmed. You are at the end of your rope with yourself or your relationship. You feel like you’re not good enough, not important, like something is wrong with you or you’re broken? At this point, you’re wondering will you ever feel normal or happy. You are having trouble thinking clearly, your thoughts are scattered, you have too much to do and you just don't know where to start. Maybe there are things in your past bothering you or maybe it is the fear of the future. Many people get to this point, you are not alone.
(314) 310-1850 View (314) 310-1850
Photo of Tanadja Barber, LPC, PLPC
Tanadja Barber
Provisional Licensed Professional Counselor, LPC, PLPC
Verified Verified
1 Endorsed
Hillsboro, MO 63050
My ideal client is someone navigating complex life transitions, relationship challenges, or LGBTQIA+ concerns. They might be dealing with family tensions, caregiver stress, or struggles with mood disorders. This client seeks a safe, empathetic space to explore their inner critic and find healing through creative expression. Their goal is to achieve emotional well-being, improve self-esteem, and build healthier relationships. They want personalized, respectful guidance to make positive changes and lead a more fulfilling life, drawn to my compassionate and creative therapeutic approach.
My ideal client is someone navigating complex life transitions, relationship challenges, or LGBTQIA+ concerns. They might be dealing with family tensions, caregiver stress, or struggles with mood disorders. This client seeks a safe, empathetic space to explore their inner critic and find healing through creative expression. Their goal is to achieve emotional well-being, improve self-esteem, and build healthier relationships. They want personalized, respectful guidance to make positive changes and lead a more fulfilling life, drawn to my compassionate and creative therapeutic approach.
(314) 549-9940 View (314) 549-9940

More Therapists Nearby

Photo of Aby Reitzel, LPC, MA, MBA, Licensed Professional Counselor
Aby Reitzel
Licensed Professional Counselor, LPC, MA, MBA
Verified Verified
Festus, MO 63028
Whether you are feeling frustration, anger, depression, anxiety or overwhelmed, I am here to walk beside you and help you make the decisions that best support your path.
Feeling overwhelmed or that you are ready to make changes in your life? Maybe you are trying to decide if therapy is right for you or if you can confide in someone without feeling judged. You might feel like you can’t get control of your thoughts and emotions, and you don’t know how to ask for help. Maybe you don’t know where to start. Understand that you are not alone. I am here for you and will not judge you.
Whether you are feeling frustration, anger, depression, anxiety or overwhelmed, I am here to walk beside you and help you make the decisions that best support your path.
Feeling overwhelmed or that you are ready to make changes in your life? Maybe you are trying to decide if therapy is right for you or if you can confide in someone without feeling judged. You might feel like you can’t get control of your thoughts and emotions, and you don’t know how to ask for help. Maybe you don’t know where to start. Understand that you are not alone. I am here for you and will not judge you.
(636) 249-2712 View (636) 249-2712
Photo of Liza Albidress, LCSW, Clinical Social Work/Therapist
Liza Albidress
Clinical Social Work/Therapist, LCSW
Verified Verified
De Soto, MO 63020  (Online Only)
Hello! My name is Liza, and I provide trauma sensitive therapy for anxiety, depression, grief and loss, life transitions, and chronic health/pain issues. I am certified in MBSR (mindfulness based stress reduction) from UMASS Medical School and also have received a post-graduate trauma therapy certification from Bessel van der Kolk at the Trauma Center in Boston. I am a 500 hour RYT (registered yoga teacher) with a practice focus on combining cognitive-based therapies with body-based, meditative practices in order to guide clients on how to better cope with life's challenges and feel safe, secure.... "at home" in their bodies.
Hello! My name is Liza, and I provide trauma sensitive therapy for anxiety, depression, grief and loss, life transitions, and chronic health/pain issues. I am certified in MBSR (mindfulness based stress reduction) from UMASS Medical School and also have received a post-graduate trauma therapy certification from Bessel van der Kolk at the Trauma Center in Boston. I am a 500 hour RYT (registered yoga teacher) with a practice focus on combining cognitive-based therapies with body-based, meditative practices in order to guide clients on how to better cope with life's challenges and feel safe, secure.... "at home" in their bodies.
(636) 251-4749 View (636) 251-4749
Photo of Rachel Dettleff-Schmidt, LCSW, CRADC, Clinical Social Work/Therapist
Rachel Dettleff-Schmidt
Clinical Social Work/Therapist, LCSW, CRADC
Verified Verified
Imperial, MO 63052  (Online Only)
I support adults dealing with painful past experiences that show up as addiction, anxiety, and relationship issues.
Our past experiences may shape us, but they don't have to define our lives. Sometimes painful memories, emotions, or even our own behavior can feel like a heavy weight we've been carrying for a long time. This weight can hold us back and can make life feel overwhelming. It can lead to problems in our relationships, unwanted thoughts and behaviors, or disconnection from ourselves and the things in life that matter most. It can feel impossible at times to free ourselves of this burden alone. I'm here to offer hope; hope that this weight can be lifted.
I support adults dealing with painful past experiences that show up as addiction, anxiety, and relationship issues.
Our past experiences may shape us, but they don't have to define our lives. Sometimes painful memories, emotions, or even our own behavior can feel like a heavy weight we've been carrying for a long time. This weight can hold us back and can make life feel overwhelming. It can lead to problems in our relationships, unwanted thoughts and behaviors, or disconnection from ourselves and the things in life that matter most. It can feel impossible at times to free ourselves of this burden alone. I'm here to offer hope; hope that this weight can be lifted.
(636) 789-1510 View (636) 789-1510
Photo of Lauren Graham, LCSW, Clinical Social Work/Therapist
Lauren Graham
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Hill, MO 63016  (Online Only)
As a therapist, I specialize in working with clients navigating challenges such as anxiety, depression, post-traumatic stress, trauma, self-esteem concerns, stress, life transitions, and relationship issues, providing compassionate support and evidence-based interventions tailored to each individual's unique needs.
Hello and welcome! My name is Lauren Graham and I am a Licensed Clinical Social Worker (LCSW) in Missouri. As a therapist, I specialize in working with both children and adults, catering to a diverse range of mental health needs and providing tailored support and interventions to promote well-being and growth. My approach is trauma-informed and through a strengths-based perspective. We will work together to identify your strengths, needs, goals, and motivations for therapy. I believe each person’s journey is unique and the approach to working with them should be too.
As a therapist, I specialize in working with clients navigating challenges such as anxiety, depression, post-traumatic stress, trauma, self-esteem concerns, stress, life transitions, and relationship issues, providing compassionate support and evidence-based interventions tailored to each individual's unique needs.
Hello and welcome! My name is Lauren Graham and I am a Licensed Clinical Social Worker (LCSW) in Missouri. As a therapist, I specialize in working with both children and adults, catering to a diverse range of mental health needs and providing tailored support and interventions to promote well-being and growth. My approach is trauma-informed and through a strengths-based perspective. We will work together to identify your strengths, needs, goals, and motivations for therapy. I believe each person’s journey is unique and the approach to working with them should be too.
(636) 736-6545 View (636) 736-6545
Photo of Jamielyn Yates, LPC, Licensed Professional Counselor
Jamielyn Yates
Licensed Professional Counselor, LPC
Verified Verified
Pevely, MO 63070  (Online Only)
My name is Jamie Yates and I'm a Licensed Professional Counselor in the state of Missouri. I'm trained in DBT, CBT, and ACT. I use an eclectic approach that focuses on how our thoughts, emotions, and behaviors affect our lives. I generally work with teenagers and adults with depression, anxiety, and/or Borderline Personality Disorder. I utilize a laid back approach with gentle encouragement for change in areas that my clients have identified as concerns.
My name is Jamie Yates and I'm a Licensed Professional Counselor in the state of Missouri. I'm trained in DBT, CBT, and ACT. I use an eclectic approach that focuses on how our thoughts, emotions, and behaviors affect our lives. I generally work with teenagers and adults with depression, anxiety, and/or Borderline Personality Disorder. I utilize a laid back approach with gentle encouragement for change in areas that my clients have identified as concerns.
(636) 689-1932 View (636) 689-1932
Photo of Dr. Sara Briggs, PhD, LPC-S, NCC, Licensed Professional Counselor
Dr. Sara Briggs
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Festus, MO 63028  (Online Only)
Do you feel anxious, overwhelmed, stressed, or depressed? I work with adult clients to develop skills to enhance their ability to cope with stressors, manage their symptoms of mental illness, and find healthier ways to balance life’s needs. I am passionate about empowering the strengths and supporting the goals of the individuals I serve. I utilize a trauma-informed, strengths-based, holistic approach to counseling to focus treatment on your entire self rather than only addressing the symptoms you may be currently experiencing. I am also a Missouri State approved supervisor for pre-licensed counselors seeking LPC licensure.
Do you feel anxious, overwhelmed, stressed, or depressed? I work with adult clients to develop skills to enhance their ability to cope with stressors, manage their symptoms of mental illness, and find healthier ways to balance life’s needs. I am passionate about empowering the strengths and supporting the goals of the individuals I serve. I utilize a trauma-informed, strengths-based, holistic approach to counseling to focus treatment on your entire self rather than only addressing the symptoms you may be currently experiencing. I am also a Missouri State approved supervisor for pre-licensed counselors seeking LPC licensure.
(636) 202-1922 View (636) 202-1922
Photo of Dr. Pamela Weaver, DCoun, MA, LPC, Licensed Professional Counselor
Dr. Pamela Weaver
Licensed Professional Counselor, DCoun, MA, LPC
Verified Verified
1 Endorsed
Festus, MO 63028
I also work with many clients seeking help for anxiety and depression.
Life can be challenging. Sometimes we could use someone to help us navigate the challenges and obstacles that come our way. Whether you're struggling with stress, overwhelm, grief, anxiety, depression, relationships, parenting, school, decisions, navigating transitions, or feeling "stuck" in life, there is hope. Things can be different than they are right now. I help individuals develop effective ways to cope with life's challenges to make the changes they desire.
I also work with many clients seeking help for anxiety and depression.
Life can be challenging. Sometimes we could use someone to help us navigate the challenges and obstacles that come our way. Whether you're struggling with stress, overwhelm, grief, anxiety, depression, relationships, parenting, school, decisions, navigating transitions, or feeling "stuck" in life, there is hope. Things can be different than they are right now. I help individuals develop effective ways to cope with life's challenges to make the changes they desire.
(636) 306-5749 View (636) 306-5749
Photo of Jennifer Yim - Redeeming Love , MS, LMFT, Marriage & Family Therapist
Redeeming Love
Marriage & Family Therapist, MS, LMFT
Verified Verified
De Soto, MO 63020  (Online Only)
Dealing with stress, anxiety, depression, relationship problems, family problems, grief, anger, or trauma? These are normal struggles that we all go through and they can be hard to navigate on our own.
Jennifer Yim is a licensed Marriage and Family Therapist. She is the owner, operator and therapist of Redeeming Love LLC. At Redeeming Love you will find a warm and compassionate environment to help support you wherever you are at in life. Whether you are wanting individual, couples or family therapy.
Dealing with stress, anxiety, depression, relationship problems, family problems, grief, anger, or trauma? These are normal struggles that we all go through and they can be hard to navigate on our own.
Jennifer Yim is a licensed Marriage and Family Therapist. She is the owner, operator and therapist of Redeeming Love LLC. At Redeeming Love you will find a warm and compassionate environment to help support you wherever you are at in life. Whether you are wanting individual, couples or family therapy.
(636) 249-6675 View (636) 249-6675
Photo of Catherine Kluge, LPC, Licensed Professional Counselor
Catherine Kluge
Licensed Professional Counselor, LPC
Verified Verified
Dittmer, MO 63023
Are you tired of battling anxiety, depression, and codependency? Are you struggling to navigate your loved one's substance use disorder? New Dawn Family Healing is here for you. We believe in creating an open, safe, non-judgmental, and compassionate therapeutic environment that is informed by structure to help you make the changes necessary to build the life that you want.
Are you tired of battling anxiety, depression, and codependency? Are you struggling to navigate your loved one's substance use disorder? New Dawn Family Healing is here for you. We believe in creating an open, safe, non-judgmental, and compassionate therapeutic environment that is informed by structure to help you make the changes necessary to build the life that you want.
(314) 207-0135 View (314) 207-0135
Photo of Theresa Pace, LPC, Licensed Professional Counselor
Theresa Pace
Licensed Professional Counselor, LPC
Verified Verified
Dittmer, MO 63023
Are you struggling with anxiety, codependency, and/or depression? Are you having a hard time navigating your loved one's substance use disorder or their recovery journey? We believe in creating an open, safe, non-judgmental, and compassionate therapeutic environment that is informed by structure to help you make the changes necessary to build the life that you want.
Are you struggling with anxiety, codependency, and/or depression? Are you having a hard time navigating your loved one's substance use disorder or their recovery journey? We believe in creating an open, safe, non-judgmental, and compassionate therapeutic environment that is informed by structure to help you make the changes necessary to build the life that you want.
(314) 207-2935 View (314) 207-2935
Photo of Heavin Schmidt, LPC, Licensed Professional Counselor
Heavin Schmidt
Licensed Professional Counselor, LPC
Verified Verified
Pevely, MO 63070  (Online Only)
Hello! My name is Heavin Schmidt and I am an LPC. I have been licensed for 10+ years and have experience working with victims of trauma, life changes, and crisis situations. I am looking forward to helping you on your journey! I am training in TF-CBT and EMDR. I also find value in Solution Focused work and crisis management. I am most interested in helping young adults navigate through life changes, crisis, and past trauma and its impact on their day to day interactions.
Hello! My name is Heavin Schmidt and I am an LPC. I have been licensed for 10+ years and have experience working with victims of trauma, life changes, and crisis situations. I am looking forward to helping you on your journey! I am training in TF-CBT and EMDR. I also find value in Solution Focused work and crisis management. I am most interested in helping young adults navigate through life changes, crisis, and past trauma and its impact on their day to day interactions.
(323) 643-8569 View (323) 643-8569

See more therapy options for Hillsboro

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.