Therapists in Sidney, MI
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Check out therapists located nearby or offering teletherapy in Michigan below.Online Therapists
Center for Treatment of Traumatic Stress Disorders
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Novi, MI 48375 (Online Only)
The typical symptoms may present as depression, anxiety, addiction, OCD, mood swings, self esteem, relational issues, chronic pain or autoimmune conditions.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
The typical symptoms may present as depression, anxiety, addiction, OCD, mood swings, self esteem, relational issues, chronic pain or autoimmune conditions.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
I work with any ages 14 and older and specialize in anxiety, depression, life transitions, and self-esteem I always stay up to date on new research and committed to learning more information so that my clients are receiving the best possible care.
Starting therapy can be a tough choice to make. I am here to provide support, empathy, and a safe space as you take this journey into healing and self-growth.I believe that therapy is a collaborative process where you and I work together to explore your thoughts, feelings, experiences, and goals. My approach is client-centered, meaning that your concerns and needs come first in sessions. I provide a non-judgmental space where you can express yourself freely and work towards the changes you seek in your life.
I work with any ages 14 and older and specialize in anxiety, depression, life transitions, and self-esteem I always stay up to date on new research and committed to learning more information so that my clients are receiving the best possible care.
Starting therapy can be a tough choice to make. I am here to provide support, empathy, and a safe space as you take this journey into healing and self-growth.I believe that therapy is a collaborative process where you and I work together to explore your thoughts, feelings, experiences, and goals. My approach is client-centered, meaning that your concerns and needs come first in sessions. I provide a non-judgmental space where you can express yourself freely and work towards the changes you seek in your life.
Rebecca Parrish
Clinical Social Work/Therapist, LLMSW
Verified Verified
3 Endorsed
Holland, MI 49423
I have worked with children and adults who are experiencing anxiety, depression, trauma, domestic violence, behavioral concerns, ADHD, infant and early childhood mental health, and school issues.
Is your young child struggling right now? Are you unsure how to help your family? Is connection feeling impossible? My specialty is child, adolescent, and family work, but I also love working with adults of all ages. In my work with children I believe it is important to come alongside caregivers and support them in understanding what is behind their child’s behavior, learn how to respond in ways that support healthy development, and find ways to care for themself in the process. I also seeks to make therapy fun for the entire family! I utilize approaches including play, sandtray, art, and self-compassion.
I have worked with children and adults who are experiencing anxiety, depression, trauma, domestic violence, behavioral concerns, ADHD, infant and early childhood mental health, and school issues.
Is your young child struggling right now? Are you unsure how to help your family? Is connection feeling impossible? My specialty is child, adolescent, and family work, but I also love working with adults of all ages. In my work with children I believe it is important to come alongside caregivers and support them in understanding what is behind their child’s behavior, learn how to respond in ways that support healthy development, and find ways to care for themself in the process. I also seeks to make therapy fun for the entire family! I utilize approaches including play, sandtray, art, and self-compassion.
Before working in private practice, I worked with adults and teens struggling with various mental health issues, including trauma, PTSD, CPTSD, anxiety, depression, personality disorders, OCD, psychotic disorders, and suicide ideation.
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
Before working in private practice, I worked with adults and teens struggling with various mental health issues, including trauma, PTSD, CPTSD, anxiety, depression, personality disorders, OCD, psychotic disorders, and suicide ideation.
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
LaTonya Zibi
Counselor, PhD, LMHC, LPC, MDiv, MTS
Verified Verified
1 Endorsed
Ann Arbor, MI 48108 (Online Only)
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
Sreyashi Dey
Clinical Social Work/Therapist, MSW, MBA, MS
Verified Verified
1 Endorsed
Ann Arbor, MI 48108
I am honored to support you in your healing and wellness journey by offering a safe, empathetic and non-judgmental space for therapy! I work with clients going through depression, anxiety, obsessive compulsive disorder (OCD), trauma, grief, and a range of contexts and life situations such as career stress, academic stress, work-life balance, relationship challenges, cultural adjustment issues, immigrant/assimilation challenges, inter-generational communications or immigrant family issues, adjusting to life stages such as starting careers, empty-nesting, or retirement, and challenges related to finding meaning and purpose in life.
I am honored to support you in your healing and wellness journey by offering a safe, empathetic and non-judgmental space for therapy! I work with clients going through depression, anxiety, obsessive compulsive disorder (OCD), trauma, grief, and a range of contexts and life situations such as career stress, academic stress, work-life balance, relationship challenges, cultural adjustment issues, immigrant/assimilation challenges, inter-generational communications or immigrant family issues, adjusting to life stages such as starting careers, empty-nesting, or retirement, and challenges related to finding meaning and purpose in life.
Asha Ravindran
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
South Lyon, MI 48178 (Online Only)
This includes, depression management, anxiety reduction, stress management, anxiety reduction, stress management, trauma, grief and loss, interpersonal issues, martial issues and life transitions.
Do you feel lonely, sad or confused about things that are going on in your life? There is help, every problem has a solution. I use a person-centered approach which means creating an individualized and evidence -based treatment plan and intervention to meet your goals. I will support you in your healing and growth. You can call me for an informal chat to see if I can help you. I am also a trained yoga teacher and take an integrative approach to dealing with difficult times and emotions. I hold certifications in cognitive behavioral therapy (CBT) , Dialectical behavioral therapy(DBT) and certification in trauma based care .
This includes, depression management, anxiety reduction, stress management, anxiety reduction, stress management, trauma, grief and loss, interpersonal issues, martial issues and life transitions.
Do you feel lonely, sad or confused about things that are going on in your life? There is help, every problem has a solution. I use a person-centered approach which means creating an individualized and evidence -based treatment plan and intervention to meet your goals. I will support you in your healing and growth. You can call me for an informal chat to see if I can help you. I am also a trained yoga teacher and take an integrative approach to dealing with difficult times and emotions. I hold certifications in cognitive behavioral therapy (CBT) , Dialectical behavioral therapy(DBT) and certification in trauma based care .
Headspace Counseling Services Llc Ashita Ghelani Group Practice Owner
Clinical Social Work/Therapist, LMSW, LLP
Verified Verified
2 Endorsed
East Lansing, MI 48823
Headspace Counseling Services is group therapy practice of 16 mental health therapist with diverse background and various expertise. At Headspace Counseling Services, we offer following services 1. Provide FDA Approved ADD/ADHD testing for 6-60 years of individuals 2. Medication Management for teens and adults 3. Counseling services for all ages. We offer in-person as well as telehealth services We are open 6 days a week.
Headspace Counseling Services is group therapy practice of 16 mental health therapist with diverse background and various expertise. At Headspace Counseling Services, we offer following services 1. Provide FDA Approved ADD/ADHD testing for 6-60 years of individuals 2. Medication Management for teens and adults 3. Counseling services for all ages. We offer in-person as well as telehealth services We are open 6 days a week.
Hello, I’m so grateful you’re here. I love working with people during life transitions. I specialize in working with individuals, couples and families though fertility, pregnancy, postpartum, parenting young kids, and grief and loss. Additionally, I have a special interest in supporting BIPOC families, and have extensive training (personally and professionally) in cultural competency and identity development. In therapy, I work hard to cultivate a safe, judgment free space to listen and support clients through these complicated life transitions. If any of this feels familiar, please reach out and we’ll set up a call!
Hello, I’m so grateful you’re here. I love working with people during life transitions. I specialize in working with individuals, couples and families though fertility, pregnancy, postpartum, parenting young kids, and grief and loss. Additionally, I have a special interest in supporting BIPOC families, and have extensive training (personally and professionally) in cultural competency and identity development. In therapy, I work hard to cultivate a safe, judgment free space to listen and support clients through these complicated life transitions. If any of this feels familiar, please reach out and we’ll set up a call!
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.