Anxiety Therapists in Centre, AL
In today’s fast-paced world, it’s common to feel overwhelmed, anxious, or disconnected.
Evening sessions available! Accepting new clients! I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
In today’s fast-paced world, it’s common to feel overwhelmed, anxious, or disconnected.
Evening sessions available! Accepting new clients! I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
I provide psychotherapy in English or Spanish to children, adolescents, adults of all ages, individuals, and couples. I treat grief/loss, anxiety disorders, mood disorders, PTSD, low self-esteem, OCD, and many other disorders utilizing an integrated approach to therapy including various interventions. I am ready to offer warm, compassionate, non-judgmental care to assist you in reaching your goals.
I provide psychotherapy in English or Spanish to children, adolescents, adults of all ages, individuals, and couples. I treat grief/loss, anxiety disorders, mood disorders, PTSD, low self-esteem, OCD, and many other disorders utilizing an integrated approach to therapy including various interventions. I am ready to offer warm, compassionate, non-judgmental care to assist you in reaching your goals.
Seasons Counseling & Consulting Services, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Centre, AL 35960 (Online Only)
My scope of therapy extends to managing and overcoming addiction, anxiety, depression, past traumas, and adjustments to significant life changes.
Hi there, I’m Haley, a Licensed Independent Clinical Social Worker, and the owner of Seasons Counseling and Consulting Services, LLC. Since opening in 2023, I have expanded to providing counseling to both Alabama and Georgia residents via Telehealth services offered in the comfort of your own home. Over the course of my career, I have served clients in diverse settings, from outpatient and residential services to community and school based services. My versatility extends to clientele as well; I’ve had the privilege of supporting children, adolescents, and adults as they navigate the complexities of life's challenges.
My scope of therapy extends to managing and overcoming addiction, anxiety, depression, past traumas, and adjustments to significant life changes.
Hi there, I’m Haley, a Licensed Independent Clinical Social Worker, and the owner of Seasons Counseling and Consulting Services, LLC. Since opening in 2023, I have expanded to providing counseling to both Alabama and Georgia residents via Telehealth services offered in the comfort of your own home. Over the course of my career, I have served clients in diverse settings, from outpatient and residential services to community and school based services. My versatility extends to clientele as well; I’ve had the privilege of supporting children, adolescents, and adults as they navigate the complexities of life's challenges.
Weiss Lake Counseling Services LLC
Licensed Professional Counselor, PhD, LPC, CASDCS
Verified Verified
Centre, AL 35960
Welcome to Weiss Lake Counseling Services. We are glad that you have taken the time to visit our site. If you would like to find out more about our counseling services, we would love to schedule a consultation with you so that we can sit down with you and explore options that will work for you. We offer a variety of options for service delivery including: in person counseling, telehealth and distance counseling. We will also work with you to find an affordable way to access the counseling services that will help you achieve your own personal goals. A better life is possible!
Welcome to Weiss Lake Counseling Services. We are glad that you have taken the time to visit our site. If you would like to find out more about our counseling services, we would love to schedule a consultation with you so that we can sit down with you and explore options that will work for you. We offer a variety of options for service delivery including: in person counseling, telehealth and distance counseling. We will also work with you to find an affordable way to access the counseling services that will help you achieve your own personal goals. A better life is possible!
More Therapists Nearby
Lore M Williams
Licensed Professional Counselor, LPC, RN, BSN
Verified Verified
Piedmont, AL 36272 (Online Only)
I Just Want to Be Heard! Do you ever feel like no one is listening? That you are just a face in the crowd with no real voice? I have felt that way and above all I just want someone to see and hear me. As your counselor I want to work hard to make you know that someone is listening. I want to help you identify all of the characteristics that make you special and unique. I want to help you to identify those characteristics that hold you back or cause you to struggle. I want to help you build better relationships with those around you, to know yourself better and to love and respect yourself.
I Just Want to Be Heard! Do you ever feel like no one is listening? That you are just a face in the crowd with no real voice? I have felt that way and above all I just want someone to see and hear me. As your counselor I want to work hard to make you know that someone is listening. I want to help you identify all of the characteristics that make you special and unique. I want to help you to identify those characteristics that hold you back or cause you to struggle. I want to help you build better relationships with those around you, to know yourself better and to love and respect yourself.
Online Therapists
Stephanie Hase
Clinical Social Work/Therapist, LICSW-S, PIP, RPT-S™
Verified Verified
Huntsville, AL 35801
I specialize in working with neurodivergent children and adolescents (ADHD, Autism, AuDHD, 2e, and SPD), children experiencing anxiety, attachment concerns, adjustment difficulties and assisting parents in finding helpful strategies to address emotional regulation and improved parent/child dynamics.
I provide therapy for children, adolescents, and families integrating interpersonal nuerobiology and play therapy. I utilize play, art, music, movement, sensory based interventions, and sand tray techniques to provide a well rounded and effective approach for my clients. I also prioritize parent support and empowerment. In our work together, I provide parents with effective strategies for supporting their child at home and effective practices for building connected and secure relationships.
I specialize in working with neurodivergent children and adolescents (ADHD, Autism, AuDHD, 2e, and SPD), children experiencing anxiety, attachment concerns, adjustment difficulties and assisting parents in finding helpful strategies to address emotional regulation and improved parent/child dynamics.
I provide therapy for children, adolescents, and families integrating interpersonal nuerobiology and play therapy. I utilize play, art, music, movement, sensory based interventions, and sand tray techniques to provide a well rounded and effective approach for my clients. I also prioritize parent support and empowerment. In our work together, I provide parents with effective strategies for supporting their child at home and effective practices for building connected and secure relationships.
Michelle is a Licensed Professional Counselor with 5 years experience helping those that have experienced trauma. She has worked with victims of interpersonal violence and sexual assault and is passionate about seeing survivors work through their trauma. Her philosophy is letting clients lead in their healing process and she will give them tools, education and resources to continue their journey even after therapy ends. Michelle specializes in trauma, grief, anxiety and depression.
Michelle is a Licensed Professional Counselor with 5 years experience helping those that have experienced trauma. She has worked with victims of interpersonal violence and sexual assault and is passionate about seeing survivors work through their trauma. Her philosophy is letting clients lead in their healing process and she will give them tools, education and resources to continue their journey even after therapy ends. Michelle specializes in trauma, grief, anxiety and depression.
Barbara Powell
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
1 Endorsed
Toney, AL 35773
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
Brian A Edwards
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Madison, AL 35758 (Online Only)
My virtual office is a "judgment free zone." And I want to help you feel better about yourself! Life can be difficult. And depression, anxiety, trauma, relationship problems, etc. all place a heavy burden upon us and take away our joy. I want to help you rediscover your joy in life. My focus is on improving mental health, improving your quality of life. I want you to feel comfortable discussing anything. Your peace of mind is crucial, and I'm here to help you find positive change.
My virtual office is a "judgment free zone." And I want to help you feel better about yourself! Life can be difficult. And depression, anxiety, trauma, relationship problems, etc. all place a heavy burden upon us and take away our joy. I want to help you rediscover your joy in life. My focus is on improving mental health, improving your quality of life. I want you to feel comfortable discussing anything. Your peace of mind is crucial, and I'm here to help you find positive change.
I have over 20 years of experience working with individuals, families, and children experiencing issues such as depression, anxiety, abuse, grief, occupational and parenting difficulties, and family conflict.
In today's society, people are faced with many struggles and difficulties in their day to day lives. I have experience working with individuals who need support and guidance in overcoming mental health challenges that have taken the joy out of life. With compassion and empathy, I will empower individuals to become a better version of themselves.
I have over 20 years of experience working with individuals, families, and children experiencing issues such as depression, anxiety, abuse, grief, occupational and parenting difficulties, and family conflict.
In today's society, people are faced with many struggles and difficulties in their day to day lives. I have experience working with individuals who need support and guidance in overcoming mental health challenges that have taken the joy out of life. With compassion and empathy, I will empower individuals to become a better version of themselves.
Sarah J Daily
Licensed Professional Counselor, LPCS, NCC
Verified Verified
1 Endorsed
Cullman, AL 35055
I see clients age 18 and over for individual therapy concerning a variety of reasons including divorce, substance use, relationships, grief, depression, anxiety, trauma/PTSD, life changes, etc.
I strive to create a safe and nurturing atmosphere in which individuals can be supported to SOAR in their efforts to change and grow as well as become reconnected to their strengths and dreams. Clinical Supervision & Consultation is available to support both seasoned clinicians and those seeking licensure with the Alabama Board of Examiners in Counseling (ABEC).
I see clients age 18 and over for individual therapy concerning a variety of reasons including divorce, substance use, relationships, grief, depression, anxiety, trauma/PTSD, life changes, etc.
I strive to create a safe and nurturing atmosphere in which individuals can be supported to SOAR in their efforts to change and grow as well as become reconnected to their strengths and dreams. Clinical Supervision & Consultation is available to support both seasoned clinicians and those seeking licensure with the Alabama Board of Examiners in Counseling (ABEC).
Have you ever wondered where that anger comes from, or why you can't seem to shake that feeling of guilt or self-deception that keeps getting the best of you? My approach centers around understanding where we get our anxiety and how we can work to create a better sense of calm in our lives. Every person struggles throughout their life to hold onto the positive relationships and the warmth and belonging of their families, but sometimes life throws us so many curves that we swing and swing until we're hot with rage or blue with sadness.
Have you ever wondered where that anger comes from, or why you can't seem to shake that feeling of guilt or self-deception that keeps getting the best of you? My approach centers around understanding where we get our anxiety and how we can work to create a better sense of calm in our lives. Every person struggles throughout their life to hold onto the positive relationships and the warmth and belonging of their families, but sometimes life throws us so many curves that we swing and swing until we're hot with rage or blue with sadness.
My ideal client is one who is searching for meaning in life, healing of emotional wounds and self acceptance. I enjoy working with clients of all ages. I specialize in anxiety and depression. Starting therapy is a huge step in a person's life. It can be scary and emotionally taxing, but so rewarding. I love to serve those who want support and guidance while navigating through life. Let me help you organize your chaos to eliminate overthinking and create a life you want to live!
My ideal client is one who is searching for meaning in life, healing of emotional wounds and self acceptance. I enjoy working with clients of all ages. I specialize in anxiety and depression. Starting therapy is a huge step in a person's life. It can be scary and emotionally taxing, but so rewarding. I love to serve those who want support and guidance while navigating through life. Let me help you organize your chaos to eliminate overthinking and create a life you want to live!
Mary Kashaa
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35216
I have experience and specialize in working with people who struggle with stress, anxiety, depression, trauma, eating disorders, and addiction.
Hi, my name is Mary and I am a therapist licensed in the state of AL & GA. Are you finding it difficult to navigate life due to stress, anxiety, or depression? Are you feeling stuck or struggling to feel connected with who you are, your values, identity, or sense of self? If so, I’d love to connect with you and help you begin your journey towards healing and wellness.
I have experience and specialize in working with people who struggle with stress, anxiety, depression, trauma, eating disorders, and addiction.
Hi, my name is Mary and I am a therapist licensed in the state of AL & GA. Are you finding it difficult to navigate life due to stress, anxiety, or depression? Are you feeling stuck or struggling to feel connected with who you are, your values, identity, or sense of self? If so, I’d love to connect with you and help you begin your journey towards healing and wellness.
Inspire Health Services, Barry Bolin LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Gadsden, AL 35901 (Online Only)
My special interest is helping you overcome depression, worry, anxiety or emotional distress resulting from divorce, health issues, overwhelming stress and upsetting life events.
Inspire Health offers Therapy, Counseling and Coaching accessible for anyone in Alabama. My name is Barry Bolin and I want you to regain hope. Were you happy with your life at one time? Are you feeling stressed, worried or depressed? If you are having problems at work or home, you're not alone. My clients have many reasons for talking with me. We strive to provide a therapeutic atmosphere filled with optimism, compassion, and empathy along with problem solving. Inspire Health Services exists to help you improve your life, overcome adversity, and live more at peace.
My special interest is helping you overcome depression, worry, anxiety or emotional distress resulting from divorce, health issues, overwhelming stress and upsetting life events.
Inspire Health offers Therapy, Counseling and Coaching accessible for anyone in Alabama. My name is Barry Bolin and I want you to regain hope. Were you happy with your life at one time? Are you feeling stressed, worried or depressed? If you are having problems at work or home, you're not alone. My clients have many reasons for talking with me. We strive to provide a therapeutic atmosphere filled with optimism, compassion, and empathy along with problem solving. Inspire Health Services exists to help you improve your life, overcome adversity, and live more at peace.
My practice focuses on providing support and healing to those who grapple with a range of mental health concerns such as anxiety, depression, grief, and other issues that can effect well-being. I seek to empower clients with effective tools for their unique challenges. In addition to individual therapy, I offer couples therapy to support relationships and communication, and equine-assisted therapy at the Red Barn.
My practice focuses on providing support and healing to those who grapple with a range of mental health concerns such as anxiety, depression, grief, and other issues that can effect well-being. I seek to empower clients with effective tools for their unique challenges. In addition to individual therapy, I offer couples therapy to support relationships and communication, and equine-assisted therapy at the Red Barn.
Andrea Jaquis Paige
Licensed Professional Counselor, AOT, BS, MS, LPC, CSOTP
Verified Verified
Hoover, AL 35216
I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss.
At various times life can become very challenging. You may be unsure of the next steps or even your purpose in life. As a Licensed Therapist at A Shooting Star Therapy and Wellness I will work to learn about you and your individual needs in order to formulate an integrated plan. Whether it be past trauma, unresolved child/parental issues, grief & loss, mental health symptoms, substance abuse, and/ or related interpersonal issues; I am available to assist you.
I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss.
At various times life can become very challenging. You may be unsure of the next steps or even your purpose in life. As a Licensed Therapist at A Shooting Star Therapy and Wellness I will work to learn about you and your individual needs in order to formulate an integrated plan. Whether it be past trauma, unresolved child/parental issues, grief & loss, mental health symptoms, substance abuse, and/ or related interpersonal issues; I am available to assist you.
Vernitra Dobbins
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Anniston, AL 36201
I am a licensed and nationally certified counselor in Alabama with over 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes.
I am a licensed and nationally certified counselor in Alabama with over 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes.
If you have been struggling with depression, anxiety, grief, cultural issues, identity, self-esteem, or other behavioral issues call me so we can find a therapeutic solution for the stage of life you're going through.
Life can be hard at times. I'm ready to help you navigate through the ups and downs of your everyday life. There is a season in everything, no matter what season you are going through there is a purpose for you. Feeling overwhelmed by different stressors in life? Are you having relationship problems? I can walk through these areas with you and together we can find a solution to those problems. I like connecting with different types of individuals, and as a minority, I can focus on different cultural issues.
If you have been struggling with depression, anxiety, grief, cultural issues, identity, self-esteem, or other behavioral issues call me so we can find a therapeutic solution for the stage of life you're going through.
Life can be hard at times. I'm ready to help you navigate through the ups and downs of your everyday life. There is a season in everything, no matter what season you are going through there is a purpose for you. Feeling overwhelmed by different stressors in life? Are you having relationship problems? I can walk through these areas with you and together we can find a solution to those problems. I like connecting with different types of individuals, and as a minority, I can focus on different cultural issues.
Jonathan Gilbert
Pre-Licensed Professional, MS, ALC
Verified Verified
Huntsville, AL 35801 (Online Only)
In addition, I have been trained to treat generalized anxiety, depression, anger management, and OCD in adolescent and adult populations.
As a Clinician, I prefer a warm and inviting counseling style. I believe that each client should be met where he or she is currently, and supported to where they are trying to go. My approach to psychotherapy combines Cognitive Behavioral Therapy, Solution-focused therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. I believe that each client will benefit from an eclectic therapeutic approach which is tailored to the intricacies of their life and psychological makeup.
In addition, I have been trained to treat generalized anxiety, depression, anger management, and OCD in adolescent and adult populations.
As a Clinician, I prefer a warm and inviting counseling style. I believe that each client should be met where he or she is currently, and supported to where they are trying to go. My approach to psychotherapy combines Cognitive Behavioral Therapy, Solution-focused therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. I believe that each client will benefit from an eclectic therapeutic approach which is tailored to the intricacies of their life and psychological makeup.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.