Photo of Karen M Kirk, Clinical Social Work/Therapist in 33107, FL
Karen M Kirk
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
Miami, FL 33107  (Online Only)
I have over twenty years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem with cognitive behavioral and dialectical behavioral treatment. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
I have over twenty years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem with cognitive behavioral and dialectical behavioral treatment. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
(985) 222-2174 View (985) 222-2174
Photo of Coral Community Mental Health Center, Counselor in 33107, FL
Coral Community Mental Health Center
Counselor, MS, LMHC, BCBA
Verified Verified
Miami, FL 33107
It can be hard to get up day after day and fight through the modern world alone. We are living in a fast paced world where interpersonal issues, depression, anxiety, and fears seem to be at the forefront of so many of our lives. It might not seem like it, but having someone for support through it all can make a difference.
It can be hard to get up day after day and fight through the modern world alone. We are living in a fast paced world where interpersonal issues, depression, anxiety, and fears seem to be at the forefront of so many of our lives. It might not seem like it, but having someone for support through it all can make a difference.
(305) 834-4979 View (305) 834-4979
Photo of Ronda R Jordan, Psychologist in 33107, FL
Ronda R Jordan
Psychologist, PsyD
Verified Verified
Miami, FL 33107  (Online Only)
Treating anxiety, PTSD, loss, relationships complexities, and isolation requires a multitude of interventions and approaches.
My therapy approach is collaborative, client-centered, trauma informed, and prioritizes the therapeutic relationship. Clients are typically motivated; We work together for change withinternal and/or external events that increase anxiety/fears, stress, panic, and interfere with sleep, relationships, goals, and self care. Clients often want to understand what is happening and why. Additionally, we work to explore practical tools and coping strategies. We also examine ways to process losses and integrate these experiences that continue impact their lives.
Treating anxiety, PTSD, loss, relationships complexities, and isolation requires a multitude of interventions and approaches.
My therapy approach is collaborative, client-centered, trauma informed, and prioritizes the therapeutic relationship. Clients are typically motivated; We work together for change withinternal and/or external events that increase anxiety/fears, stress, panic, and interfere with sleep, relationships, goals, and self care. Clients often want to understand what is happening and why. Additionally, we work to explore practical tools and coping strategies. We also examine ways to process losses and integrate these experiences that continue impact their lives.
(239) 695-7733 View (239) 695-7733
Photo of Crystal Rischer, Clinical Social Work/Therapist in 33107, FL
Crystal Rischer
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Miami, FL 33107
I specialize in helping individuals and couples with trauma, anxiety and infidelity.
You are here reading this because you are ready for change. You need change, you want growth and you know you are capable of more. I am here to help you with gathering the right set of tools and leaning how to apply them to life.
I specialize in helping individuals and couples with trauma, anxiety and infidelity.
You are here reading this because you are ready for change. You need change, you want growth and you know you are capable of more. I am here to help you with gathering the right set of tools and leaning how to apply them to life.
(754) 465-9130 View (754) 465-9130
Photo of Anita A Daniels, Clinical Social Work/Therapist in 33107, FL
Anita A Daniels
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Miami, FL 33107  (Online Only)
Waitlist for new clients
Specialties: depression, workplace conflict, grief/loss, marital discord, stress, anxiety, the transition from sport (current/former athletes), drug/alcohol/gambling addictions.
actualities limited was incorporated February 1, 2002, to encourage individuals seeking counseling to be real with themselves about their strengths, limitations, desires, and fears. No games. No masks. No facades. No excuses. If you are ready to tackle the challenges that are blocking your progress - - actualities limited is right for you, and today is the perfect day for you to contact us. We can help you meet your personal, professional, athletic, and spiritual goals. We're waiting to hear from you . . . . #norolloverminutesinlife #mentalwellness https://actualitiesltd.clientssecure.me
Specialties: depression, workplace conflict, grief/loss, marital discord, stress, anxiety, the transition from sport (current/former athletes), drug/alcohol/gambling addictions.
actualities limited was incorporated February 1, 2002, to encourage individuals seeking counseling to be real with themselves about their strengths, limitations, desires, and fears. No games. No masks. No facades. No excuses. If you are ready to tackle the challenges that are blocking your progress - - actualities limited is right for you, and today is the perfect day for you to contact us. We can help you meet your personal, professional, athletic, and spiritual goals. We're waiting to hear from you . . . . #norolloverminutesinlife #mentalwellness https://actualitiesltd.clientssecure.me
(919) 429-8674 View (919) 429-8674
Photo of Krissi Franzen, Counselor in 33107, FL
Krissi Franzen
Counselor, NCC, LPC, LMHC, MA
Verified Verified
1 Endorsed
Miami, FL 33107  (Online Only)
Waitlist for new clients
My role is to help support you to lead happier, healthier life. Sometimes this means lessening your symptoms of anxiety or depression, or maybe it's working towards a specific goal like changing jobs or making friends. It can also look like wanting to find your true, authentic self, which can be exploring gender, sexuality, life after loss, or even just trying to figure out who you are!
My role is to help support you to lead happier, healthier life. Sometimes this means lessening your symptoms of anxiety or depression, or maybe it's working towards a specific goal like changing jobs or making friends. It can also look like wanting to find your true, authentic self, which can be exploring gender, sexuality, life after loss, or even just trying to figure out who you are!
(321) 218-5922 View (321) 218-5922
Photo of Shawn Eaton, Clinical Social Work/Therapist in 33107, FL
Shawn Eaton
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
4 Endorsed
Miami, FL 33107  (Online Only)
There are times when living with anxiety or depression feels like trying to make it through your day with a heavy weight on your chest. No one else can see it, but it’s making it difficult to think clearly, rest, and find joy in life. Daily tasks, such as going to work, maintaining relationships, or caring for yourself or your kids become overwhelming. You may feel trapped and at a loss for where to go from here. You aren’t alone if you feel lost or struggle to get through the day. We all need help at different points in our lives, that’s part of being human.
There are times when living with anxiety or depression feels like trying to make it through your day with a heavy weight on your chest. No one else can see it, but it’s making it difficult to think clearly, rest, and find joy in life. Daily tasks, such as going to work, maintaining relationships, or caring for yourself or your kids become overwhelming. You may feel trapped and at a loss for where to go from here. You aren’t alone if you feel lost or struggle to get through the day. We all need help at different points in our lives, that’s part of being human.
(248) 694-8696 View (248) 694-8696
Photo of Ellis Thomas, Pre-Licensed Professional in 33107, FL
Ellis Thomas
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Miami, FL 33107
I work with adults and couples, specializing in treatment-resistant depression, anxiety, caregiver fatigue, people pleasing, and PTSD. I create a supportive, safe, and judgement free environment in therapy. I believe that your experiences and concerns deserve to be honored and heard in a respectful way.
I work with adults and couples, specializing in treatment-resistant depression, anxiety, caregiver fatigue, people pleasing, and PTSD. I create a supportive, safe, and judgement free environment in therapy. I believe that your experiences and concerns deserve to be honored and heard in a respectful way.
(407) 632-4783 View (407) 632-4783
Photo of Jamie L Anastasio, Clinical Social Work/Therapist in 33107, FL
Jamie L Anastasio
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33107  (Online Only)
Everyone deserves to live a life that leaves them excited to wake up every morning. You are not excluded from this. Healing from pain is possible. Healing from trauma is possible. Feeling free from the anxiety, depression, and other mental health concerns you are experiencing is possible. Beautiful things always grow in dark places. Let's find a new light within you together.
Everyone deserves to live a life that leaves them excited to wake up every morning. You are not excluded from this. Healing from pain is possible. Healing from trauma is possible. Feeling free from the anxiety, depression, and other mental health concerns you are experiencing is possible. Beautiful things always grow in dark places. Let's find a new light within you together.
(631) 250-2978 View (631) 250-2978
Photo of Heather McKee, Clinical Social Work/Therapist in 33107, FL
Heather McKee
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Miami, FL 33107  (Online Only)
Everyone is dealing with stress, feelings if emotional discomfort, and general struggle. Unfortunately, not everyone has a safe place or person to help them process these thoughts and feelings in a way that you can get relief. There is nothing worse than being in the trenches of life and having no one there to remind you that there is a light and help you find it. No matter your age, gender, or current life situation, everyone needs the opportunity and the space to unpack those uncomfortable feelings and get them out. You are important and you deserve the time.
Everyone is dealing with stress, feelings if emotional discomfort, and general struggle. Unfortunately, not everyone has a safe place or person to help them process these thoughts and feelings in a way that you can get relief. There is nothing worse than being in the trenches of life and having no one there to remind you that there is a light and help you find it. No matter your age, gender, or current life situation, everyone needs the opportunity and the space to unpack those uncomfortable feelings and get them out. You are important and you deserve the time.
(813) 567-8364 View (813) 567-8364
Photo of Thriving Strides L.L.C., Counselor in 33107, FL
Thriving Strides L.L.C.
Counselor, MS, LMHC, QS
Verified Verified
Miami, FL 33107  (Online Only)
Looking for a Qualified Supervisor in the state of Florida? Then look no further! I am here to help
Looking for a Qualified Supervisor in the state of Florida? Then look no further! I am here to help
(561) 786-2790 View (561) 786-2790
Photo of Kaji S Martinez, Counselor in 33107, FL
Kaji S Martinez
Counselor, MA, MHP, CMHS, LMHC
Verified Verified
1 Endorsed
Miami, FL 33107  (Online Only)
Are you in a relationship or going through a break up that is causing stress to your life?Do you want to know once and for all if this relationship is worth investing in? You might even feel on edge or irritable. It’s crazy how lonely you can feel in a relationship. You might find yourself lying awake at night and dwelling. Sometimes we can think to ourselves, how the heck did I get here! Are you ready to set personal goals around life and relationships? I get that life can get really exhausting and you want someone to finally get you. You want and need support to gain the confidence you deserve to thrive.
Are you in a relationship or going through a break up that is causing stress to your life?Do you want to know once and for all if this relationship is worth investing in? You might even feel on edge or irritable. It’s crazy how lonely you can feel in a relationship. You might find yourself lying awake at night and dwelling. Sometimes we can think to ourselves, how the heck did I get here! Are you ready to set personal goals around life and relationships? I get that life can get really exhausting and you want someone to finally get you. You want and need support to gain the confidence you deserve to thrive.
(206) 736-4782 View (206) 736-4782
Photo of Counseling, Ltd., Counselor in 33107, FL
Counseling, Ltd.
Counselor, MS, LPCC-S
Verified Verified
Miami, FL 33107
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
(614) 932-2425 View (614) 932-2425

See more therapy options for 33107

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.