Arielle Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berwick, PA 18603
We all have times when we struggle and need support. This can be for a variety of reasons such as grief/loss, relationship stress, family issues, mental illness, substance abuse, trauma, domestic violence. You may feel like no one understands or can help. You may have tried counseling before and think it will never work. But if you find yourself still searching, still struggling, trying to find peace in your life I want you to know there is hope. You deserve peace. You deserve to find a way out of the pain. You deserve to be happy and live a joyful life. You do not have to do this alone I am here to help.
We all have times when we struggle and need support. This can be for a variety of reasons such as grief/loss, relationship stress, family issues, mental illness, substance abuse, trauma, domestic violence. You may feel like no one understands or can help. You may have tried counseling before and think it will never work. But if you find yourself still searching, still struggling, trying to find peace in your life I want you to know there is hope. You deserve peace. You deserve to find a way out of the pain. You deserve to be happy and live a joyful life. You do not have to do this alone I am here to help.
(570) 520-3420 View (570) 520-3420

Online Therapists

Photo of Jorge Adalberto Acosta, Licensed Professional Counselor in Berwick, PA
Jorge Adalberto Acosta
Licensed Professional Counselor, PhD, LPC
Verified Verified
Allentown, PA 18106
Areas of clinical focus include: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Couple and Family Therapy, Posttraumatic Stress Disorder, Self-Esteem Issues, Personality Disorders, ADHD, ODD, Anger .
In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.
Areas of clinical focus include: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Couple and Family Therapy, Posttraumatic Stress Disorder, Self-Esteem Issues, Personality Disorders, ADHD, ODD, Anger .
In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.
(610) 510-2395 View (610) 510-2395
Photo of Nathan Russell Earl, Licensed Professional Counselor in Berwick, PA
Nathan Russell Earl
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19103  (Online Only)
As a Licensed Professional Counselor, I have worked with individuals struggling with a variety of issues, including depression, anxiety, anger, grief and addiction. I aim to create a safe, supportive environment for my clients to process their emotions, and to create positive change in their lives. I hope to help my clients gain a healthier relationship with themselves by challenging their critical self-talk. I have worked with may people who think and say harsh, or even cruel things to themselves; that they would never say to another person, or a friend.
As a Licensed Professional Counselor, I have worked with individuals struggling with a variety of issues, including depression, anxiety, anger, grief and addiction. I aim to create a safe, supportive environment for my clients to process their emotions, and to create positive change in their lives. I hope to help my clients gain a healthier relationship with themselves by challenging their critical self-talk. I have worked with may people who think and say harsh, or even cruel things to themselves; that they would never say to another person, or a friend.
(412) 301-9147 View (412) 301-9147
Photo of Ross Hunter, Clinical Social Work/Therapist in Berwick, PA
Ross Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
If you are someone who is seeking healing and growth in a safe therapeutic space, then I believe you've come to the right place. I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as substance use, trauma, self-esteem, men’s issues, anger, relationships problems, and ADHD. I integrate various therapeutic models in my work, including CBT, Existential Psychotherapy, ACT, Solution-Focused Therapy, and Psychodynamic Psychotherapy.
If you are someone who is seeking healing and growth in a safe therapeutic space, then I believe you've come to the right place. I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as substance use, trauma, self-esteem, men’s issues, anger, relationships problems, and ADHD. I integrate various therapeutic models in my work, including CBT, Existential Psychotherapy, ACT, Solution-Focused Therapy, and Psychodynamic Psychotherapy.
(484) 559-6466 View (484) 559-6466
Photo of Jean Campbell, Clinical Social Work/Therapist in Berwick, PA
Jean Campbell
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19103
I have worked with people who have difficulty with anger management, struggle with their Spirituality, have a history of PTSD and Trauma, childhood sexual abuse, addiction/substance abuse, domestic violence, and with sleep issues.
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
I have worked with people who have difficulty with anger management, struggle with their Spirituality, have a history of PTSD and Trauma, childhood sexual abuse, addiction/substance abuse, domestic violence, and with sleep issues.
As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.
(610) 609-2958 View (610) 609-2958
Photo of Bradley High, Licensed Professional Counselor in Berwick, PA
Bradley High
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pottstown, PA 19465  (Online Only)
I use Cognitive Behavior Therapy, as well as Mindfulness techniques, to help treat depression, anxiety, anger, stress relief, mood disorders, Bipolar, and OCD disorders.
I have twenty years of experience in counseling teens and adults in reaching their desired goals in their journey of mental health or substance abuse concerns. I am passionate in helping people recognize their inner strength and positivity to help improve their daily outlook through compassion and listening.
I use Cognitive Behavior Therapy, as well as Mindfulness techniques, to help treat depression, anxiety, anger, stress relief, mood disorders, Bipolar, and OCD disorders.
I have twenty years of experience in counseling teens and adults in reaching their desired goals in their journey of mental health or substance abuse concerns. I am passionate in helping people recognize their inner strength and positivity to help improve their daily outlook through compassion and listening.
(484) 457-5048 View (484) 457-5048
Photo of Randy Rex, Clinical Social Work/Therapist in Berwick, PA
Randy Rex
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenixville, PA 19460
I help people suffering from depression, phobias, addiction, anger, PTSD, existential crises, OCD, relationship difficulties, panic attacks, ADHD, chronic medical conditions (gastric, migraines, tinnitus, POTS, etc.
Anxiety and stress affect everyone. Whatever the cause- relationships, school, work, medical issues, existential/spiritual crisis, loss of any kind- it can be overwhelming. Important obligations and events might be avoided, communication and connection compromised. Self-esteem, sleep, energy level, and mood all may suffer. We will collaborate to address the challenging areas of your life, manage stresses from your environment and body, and develop strategies to overcome unhelpful patterns of thought and behavior. Through this work it will be possible to experience relief, become happier, and evolve as a person.
I help people suffering from depression, phobias, addiction, anger, PTSD, existential crises, OCD, relationship difficulties, panic attacks, ADHD, chronic medical conditions (gastric, migraines, tinnitus, POTS, etc.
Anxiety and stress affect everyone. Whatever the cause- relationships, school, work, medical issues, existential/spiritual crisis, loss of any kind- it can be overwhelming. Important obligations and events might be avoided, communication and connection compromised. Self-esteem, sleep, energy level, and mood all may suffer. We will collaborate to address the challenging areas of your life, manage stresses from your environment and body, and develop strategies to overcome unhelpful patterns of thought and behavior. Through this work it will be possible to experience relief, become happier, and evolve as a person.
(610) 365-1561 View (610) 365-1561
Photo of Jessica N Namias, Licensed Professional Counselor in Berwick, PA
Jessica N Namias
Licensed Professional Counselor, LPC
Verified Verified
State College, PA 16801
I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, anger management, addiction, stress & time management, relationship concerns, general communication skills, and spiritual and religious concerns/inquiry.
I have 15 years of experience working with children and adults of diverse backgrounds. I have helped clients with issues including, but not limited to, depression, anxiety, anger management, addiction, stress & time management, relationship concerns, general communication skills, and spiritual and religious concerns/inquiry.
(814) 250-8169 View (814) 250-8169
Photo of Brian Perkins, Marriage & Family Therapist in Berwick, PA
Brian Perkins
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Schuylkill Haven, PA 17972
I can analyze why you have anxiety or anger in life, or distance or even infidelity in relationships.
Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their purpose. I give clients similar insight about the problems hurting them and their relationships. It's tragic to suffer and to fear solvable problems because you don't understand them.
I can analyze why you have anxiety or anger in life, or distance or even infidelity in relationships.
Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their purpose. I give clients similar insight about the problems hurting them and their relationships. It's tragic to suffer and to fear solvable problems because you don't understand them.
(570) 704-3821 View (570) 704-3821
Photo of Stephanie Chapman Waters in Berwick, PA
Stephanie Chapman Waters
LSW
Verified Verified
Scranton, PA 18505
Waitlist for new clients
Therapy approaches include; CBT, REBT, DBT, Art Therapy, Narrative Therapy, Mindfulness, Positive Psychology, Anger Management, Holistic approaches, and Yoga Therapy.
Hello and welcome to my Profile page! I am a Licensed Social Worker in Pennsylvania with a Master's Degree in Social Work from Temple University. I am a fun loving therapist that isn't afraid to give tough love when needed and/or offer a non-biased; honest truth. My ideal client is seeking change or maybe they just need a listening ear, someone that will be there for them in a time of need. Whether you are struggling with something, or just need someone to talk to. I am looking forward to helping you! We will work together, in a safe and inviting environment or via telehealth. We will find healthy coping methods that work for you.
Therapy approaches include; CBT, REBT, DBT, Art Therapy, Narrative Therapy, Mindfulness, Positive Psychology, Anger Management, Holistic approaches, and Yoga Therapy.
Hello and welcome to my Profile page! I am a Licensed Social Worker in Pennsylvania with a Master's Degree in Social Work from Temple University. I am a fun loving therapist that isn't afraid to give tough love when needed and/or offer a non-biased; honest truth. My ideal client is seeking change or maybe they just need a listening ear, someone that will be there for them in a time of need. Whether you are struggling with something, or just need someone to talk to. I am looking forward to helping you! We will work together, in a safe and inviting environment or via telehealth. We will find healthy coping methods that work for you.
(272) 444-3077 View (272) 444-3077
Photo of Brandi Caldwell, Clinical Social Work/Therapist in Berwick, PA
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
West Chester, PA 19380
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(484) 897-7208 View (484) 897-7208
Photo of Better Together Counseling & Wellness LLC, Clinical Social Work/Therapist in Berwick, PA
Better Together Counseling & Wellness LLC
Clinical Social Work/Therapist
Verified Verified
Honesdale, PA 18431
I offer individual therapy to children and adolescents who are struggling with family, school, social issues, grief, trauma, low self esteem, anger, behavior issues, and more.
The primary focus of this practice will be in filling the mental health needs for children, teens, and adults. In person or virtual sessions are available. Couples counseling is not being offered at this time. (My office is in historic home in Honesdale and I am located on the second floor. Unfortunately I do not have an elevator. Please keep this in mind if you have any mobility issues, but I want to be transparent about this limitation. I apologize for any inconvenience.)
I offer individual therapy to children and adolescents who are struggling with family, school, social issues, grief, trauma, low self esteem, anger, behavior issues, and more.
The primary focus of this practice will be in filling the mental health needs for children, teens, and adults. In person or virtual sessions are available. Couples counseling is not being offered at this time. (My office is in historic home in Honesdale and I am located on the second floor. Unfortunately I do not have an elevator. Please keep this in mind if you have any mobility issues, but I want to be transparent about this limitation. I apologize for any inconvenience.)
(272) 359-8694 View (272) 359-8694
Photo of Steve Parker (New Day Behavioral Health), Psychologist in Berwick, PA
Steve Parker (New Day Behavioral Health)
Psychologist, MC, MS
Verified Verified
Landenberg, PA 19350
Adult specialties include depression, anxiety, couples therapy, low self-esteem, stress, OCD, anger, and drug and alcohol problems.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
Adult specialties include depression, anxiety, couples therapy, low self-esteem, stress, OCD, anger, and drug and alcohol problems.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
(302) 364-0945 View (302) 364-0945
Photo of Christine DiPrinzio Guerrero, Licensed Professional Counselor in Berwick, PA
Christine DiPrinzio Guerrero
Licensed Professional Counselor, MA, LPC, CAADC, NBCC
Verified Verified
Shillington, PA 19607
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
(610) 810-1273 View (610) 810-1273
Photo of Brandi Caldwell, Clinical Social Work/Therapist in Berwick, PA
Brandi Caldwell
Clinical Social Work/Therapist, LCSW , MBA
Verified Verified
Philadelphia, PA 19103
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
Do you desire treatment for mental health diagnoses, grief/loss, disabilities, or stress/anger management? Do you want or need guidance and are willing to explore yourselves more deeply? My ideal client would be motivated for change and open to new perspectives to create healthy progress in their lives. They would feel comfortable in their rapport with me and supported in their treatment. My diverse experience in healthcare has allowed me to develop strong therapeutic skills using various strategies fitting the client's needs.
(267) 762-1247 View (267) 762-1247
Photo of Water Gap Wellness, Drug & Alcohol Counselor in Berwick, PA
Water Gap Wellness
Drug & Alcohol Counselor, CADC, CCS, CCTP
Not Verified Not Verified
East Stroudsburg, PA 18301
Al specializes in Mindful-Based Stress Reduction Techniques, Mindful-Based Cognitive Behavioral therapy, Emotional Freedom Therapy, Motivational Interviewing, Reality Therapy, Anger Management, & Stress Management.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
Al specializes in Mindful-Based Stress Reduction Techniques, Mindful-Based Cognitive Behavioral therapy, Emotional Freedom Therapy, Motivational Interviewing, Reality Therapy, Anger Management, & Stress Management.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
(272) 435-8190 View (272) 435-8190
Photo of Sharon Kelly, Psychologist in Berwick, PA
Sharon Kelly
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
West Chester, PA 19380
Kelly is specialized in treating transitions, trauma, anxiety, depression, personality disorders, bipolar, anger/behavioral issues, etc.
In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.
Kelly is specialized in treating transitions, trauma, anxiety, depression, personality disorders, bipolar, anger/behavioral issues, etc.
In person and remote available. Therapy supports positive, healthy personal changes, improvement of anxiety and depression, and progress toward desired goals. Therapy helps clients improve relationships, cope with negative people or influences in their lives, and develop responsible, confident self-images. Individual Therapy, Couples or Co-Parenting Counseling and Life Coaching are available for all ages and backgrounds. The Gay St office is in the center of West Chester, near WCU and directly behind/adjacent to the Justice Center. St Peter’s office is situated along French Creek in historic St Peter's Village.
(484) 602-2892 View (484) 602-2892
Photo of Antoinette Bogan, Licensed Professional Counselor in Berwick, PA
Antoinette Bogan
Licensed Professional Counselor, LPC
Verified Verified
Jenkintown, PA 19046
Hello! My name is Antoinette Bogan. I am the Owner and Clinical Director of Gentle Force Counseling Services. I am licensed in Pennsylvania and New Jersey with 4 years experience in counseling, and 15 years of experience in social services, including working as an investigator and helping people in crisis in the individual and family services industry. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & anger management. My team of Clinicians and I believe in treating everyone with respect, sensitivity, and compassion at all times.
Hello! My name is Antoinette Bogan. I am the Owner and Clinical Director of Gentle Force Counseling Services. I am licensed in Pennsylvania and New Jersey with 4 years experience in counseling, and 15 years of experience in social services, including working as an investigator and helping people in crisis in the individual and family services industry. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & anger management. My team of Clinicians and I believe in treating everyone with respect, sensitivity, and compassion at all times.
(484) 559-1845 View (484) 559-1845
Photo of Phoebe E McElhenny, Licensed Professional Counselor in Berwick, PA
Phoebe E McElhenny
Licensed Professional Counselor, MS, NCC, LPC, CSP
Verified Verified
West Chester, PA 19382
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
Thank you for considering my professional counseling services. No matter what has brought you here today, you have just taken your first step toward a successful change in your life. If you are suffering from a divorce, illness or loss, depression, anxiety, ADD, developmental issues, anger, or a disruption or transition in your life or your child's life; allow me to help you. As a therapist, I will utilize a warm, confidential, non-judgemental approach to assisting you with your issue. I enjoy helping children, adolescents and adults understand and cope with their issues. Together, we find solutions so you can meet your goals.
(484) 313-4146 View (484) 313-4146
Photo of Susan Genereux, Pre-Licensed Professional in Berwick, PA
Susan Genereux
Pre-Licensed Professional, MS
Verified Verified
West Chester, PA 19380
I've facilitated groups & individuals of all ages with substance use disorder, anxiety, trauma, anger, depression, grief, low self-esteem & well-being.
I am pre-licensed counselor working with clients seeking to change unhealthy life-style patterns attributing to feeling disconnected from intentions, core values, beliefs, character & self. Patterns and experiences may include anxiety, trauma, depression, relational and other adjustment concerns. The approaches used integrate holistic modalities with existing evidenced-based treatments & prior successes to create the client's fully equipped toolbox. These resources offer an empowering, non-judgmental approach toward sustained self-care removing the stigma of mental health being separate from body & spirit for whole self-wellness.
I've facilitated groups & individuals of all ages with substance use disorder, anxiety, trauma, anger, depression, grief, low self-esteem & well-being.
I am pre-licensed counselor working with clients seeking to change unhealthy life-style patterns attributing to feeling disconnected from intentions, core values, beliefs, character & self. Patterns and experiences may include anxiety, trauma, depression, relational and other adjustment concerns. The approaches used integrate holistic modalities with existing evidenced-based treatments & prior successes to create the client's fully equipped toolbox. These resources offer an empowering, non-judgmental approach toward sustained self-care removing the stigma of mental health being separate from body & spirit for whole self-wellness.
(484) 799-9098 View (484) 799-9098

See more therapy options for Berwick

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.