Therapists in Mount Vernon, OH
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Check out therapists located nearby or offering teletherapy in Ohio below.Online Therapists
Bridgette Inukiha'angana
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Northfield, OH 44067 (Online Only)
I am a trauma informed and multiculturally aware clinician that has experience working with individuals that range in age from 5 years old - adulthood and families that are impacted by many mental health concerns such as anxiety, depression, symptoms of PTSD and C-PTSD, mood disorders, relational issues, anger management dysfunctional family dynamics, etc.
Many types of experiences can impact your life causing stress, anxiety, depression, relational issues and other negative patterns. Investigating these present and past patterns can empower positive changes! I believe childhood and adulthood interweave into a persons current reality and the therapy space is a place to untangle the childhood events that continue to impact your current life. My belief that people are constantly changing to better suit their needs drives my enthusiasm to walk with client’s to become the version of themselves they desire to be, while also loving and respecting the current version of who they are.
I am a trauma informed and multiculturally aware clinician that has experience working with individuals that range in age from 5 years old - adulthood and families that are impacted by many mental health concerns such as anxiety, depression, symptoms of PTSD and C-PTSD, mood disorders, relational issues, anger management dysfunctional family dynamics, etc.
Many types of experiences can impact your life causing stress, anxiety, depression, relational issues and other negative patterns. Investigating these present and past patterns can empower positive changes! I believe childhood and adulthood interweave into a persons current reality and the therapy space is a place to untangle the childhood events that continue to impact your current life. My belief that people are constantly changing to better suit their needs drives my enthusiasm to walk with client’s to become the version of themselves they desire to be, while also loving and respecting the current version of who they are.
Ian Vassilaros
Licensed Professional Counselor, MA, LPC
Verified Verified
Cleveland, OH 44114 (Online Only)
Licensed Therapist Specializing in Men’s Mental Health, Addiction Recovery, and Couples Therapy in TX & OH, Telehealth in FL, VT, SC
Licensed Therapist Specializing in Men’s Mental Health, Addiction Recovery, and Couples Therapy in TX & OH, Telehealth in FL, VT, SC
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.