Therapists in Southside, AL

I love helping others to see and become the best version of themselves. I'm passionate about understanding others and being an open ear to listen no matter what life issues you have. l believe it's important to love yourself and evaluate your thoughts. I have done a lot of work with men, women, and adolescents addressing their substance use (sometimes helping them to fulfill an obligation of court or family). But I enjoy talking with people about all life issues--goals, anxiety, depression, self confidence, self-harm, relationship issues, family issues, and healing. I have overcome a lot myself and I'd like to see you do the same!

I love the counseling profession and the role that I get to have in facilitating my clients toward the positive changes that they want to see in their lives. As a counselor, I bring warmth, directness, authenticity, and even humor when appropriate in my sessions. I see each client as they are in their own individuality and respect them as the only expert about what they want or need in their lives. My goal is to always meet my clients where they are in their journey and to remain beside them as a guiding support in their steps toward toward their desired quality of life.

We are now accepting new clients. Your season for change is here, and you are not alone. Our team of experienced mental health professionals will assist you with overcoming your unique challenges and collaborate with you on your journey to becoming the person you have always wanted to be.

Welcome! My name is Charles Parker, ALC and I am under the Supervision of Keyanna Peters, LPC-S. If you're feeling the weight of societal pressures, grappling with identity struggles, or dealing with behavioral and emotional concerns, know that you're not alone. My ideal client's are couples and individuals navigating the complexities of modern life, particularly men, youth and adolescent boys facing societal pressures, identity struggles, and behavioral/emotional concerns. They may be individuals seeking personal growth and resilience or couples looking to strengthen their relationships and renew intimacy and communication.

Are you FRUSTRATED, FEELING STUCK, NOT MOVING FORWARD? Let's work together on destroying the barriers that prevent you from living the life for which you were created to live! You don't have to suffer in silence. I can help you deal with the pain no one can see. I am very passionate about my purpose to support those who are suffering emotionally because they are overwhelmed with fear and worry.

Here's the tea, ready? "come in close" Life can suck! You're exhausted to get out of bed, especially after staying up last night in worry. You look in the mirror in disgust at what you see. You hate going to work because you feel unappreciated and burned out. You may be thinking "why even care?" and can later turn to "I dont care." You feel like you're a pain to friends and family. You wonder why your child has a hard time paying attention at school and meltdowns at home. You want emotional support from your partner. You want the pain to go away, this nightmare to end. Life can suck, but not for long.

Are you struggling with trying to balance the stressors of life, could you use a helping hand to assist with those struggles? "There is no exercise better for the heart than reaching down and lifting people up" - John Holmes-. Legacy Counseling and Consulting would like to lend you a hand in navigating some of those challenges.

If you are looking for a judgement free space, where healing and wholeness are priority, give me a call and we can take on this journey together!

Imagine waking up every morning feeling like you can take on the world. How great does that feel? When I opened the doors of my practice, I sought to offer a wide range of counseling services to guide clients through life's challenges and most trying times. Life can get difficult, and sometimes a little help from a professional Mental Health Service Provider can make things better. I care about your well-being and my focus is to provide you with all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.

Are you experiencing challenges such as depression, anxiety, relationship difficulties, low self-esteem, or negative thinking that impact your ability to cope with stress? Do you find yourself feeling sad, overwhelmed, or disconnected due to feelings of inadequacy, neglecting your own needs, or struggling to communicate effectively? Are you longing for a change and wondering if there is a way to improve your well-being and find happiness? In today's uncertain times, many individuals are facing difficulties in navigating through grief, relationship issues, body image concerns, low self-esteem, and overcoming past traumas.

Are you feeling anxious and tired of the same old routine of worry? Is there something keeping you from being great and confident in yourself? Do you have goals that you would like to achieve but need assistance in taking the first step? Know that you are not alone.

From situational stress to severe trauma, there is relief to be found through the therapeutic process. I consider it a privilege to be a part of that journey for each person I meet. Every client’s needs are different, therefore, my treatment approach is always adapting and evolving to the current need. I am equipped to treat problems of any kind, but I specialize in the treatment of grief, trauma, depression, and anxiety.

Is your teen or adolescent struggling with cognitive and emotional disturbances? Are you getting calls from school officials weekly and you are unsure of what to do? Do you suspect that your child is struggling with depression, anxiety, ADHD, ODD, OCD, or other emotional/cognitive disorders? Well we would like to work with you and your family! We specialize in assisting teens/adolescents and their parents with formulating a therapeutic counseling plan that will address symptoms of emotional and cognitive disorders while providing parents with a plan to advocate for their child.

Are you a parent/guardian struggling to reduce chaos? Have difficulties adjusting to different transitions as your kids age? Are you experiencing parenting barriers resulting in unruly behavior? Do you find yourself lost with how to get organized and function efficiently daily, so that your kids can strive in a structured environment? Has your post partum journey left you feeling a lack of identify and or disconnect from your partner? Let's face it, parenting is difficult! As a wife and mother of four I can absolutely relate to the day to day tasks and responsibilities that lead to parenting fatigue, frustration and anxiety.

As an individual I value respect, honesty, and trustworthiness from others in my life. As a counselor, I promise that is what you will receive from me. I will treat you or your family member with care and respect and will offer you a safe place to heal. Your mental health and your life are what is important to me and I will guild and help you to reach your goals.

Our mission is to assist you in living the life you have imagined. Helping individuals, couples and families rise to new heights using effective therapeutic strategies and techniques is our goal. Difficulty and struggle can discourage growth but with assistance one can make a fresh start and experience lasting change. Everyone needs to know that when they speak they have been heard. I hope to be that listening ear and person providing gentle nudges in the right direction toward lasting positive change. The life you've imagined can start now.

I would like to help a person to recognize his/her issues, and then find a reasonable solutions to solving the problems.

Do you find it hard getting out of bed day by day? Are you stuck in bed all day? Do you find it hard leaving the house? Does it feel like you are sinking into a hole? Do you find yourself avoiding family and friends phone calls? Do you find yourself isolating ? Are you afraid of going into a store due to large crowds? If so, with a little work learning techniques in reconstructing your thought patterns, while building a set of skills that will enable you to identify how situations, & thoughts influence emotions. Under supervision Tiffany Gaines, LPC-S

As a mental health counselor, my primary commitment is to provide a safe, compassionate, and non-judgmental space for individuals of all ages who are navigating various challenges, including trauma, transitions, and the complexities of daily life. My approach is rooted in empathy, understanding, acceptance and respect for each client's unique experiences and needs.